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1KRATOM RECIPE BOOK
Kratom Recipe BookKratom is a holistic medicine that poses
many mental, physical, and psychological
benefits. One of the beauties of Kratom? It
can be used as a boosting ingredient in your
favorite recipes!
Here are some ways you can enjoy the many
health benefits of kratom while indulging in
your favorite food.
¢ IN THIS RECIPE BOOK:
f Kratom Chocolate Chip Cookies
f Kratom Blueberry Muffins
f Kratom Chocolate Muffins
f No-Bake Fudge, Raisin Kratom Pie
f Kratom Pumpkin Soup
f Kratom Tea
f Kratom Juice
f Kratom Hot Chocolate
f Chocolate Kratom Milkshake
f Vitamin-Packed Kratom Juice
f Maeng Da Kratom Powder Ice Cream Recipe
f Kratom Honey Balls
f Kratom Tropical Smoothie
f Kratom Cinnamon Applesauce
f Kratom Ice Cream
f Kratom Jello
f Cinnamon Kratom Oatmeal
f Fruity Kratom Yogurt
f Flaxseed Banana Kratom Smoothie
f Coconut Milk with Kratom Smoothie
f Kratom Tea Eggnog
f Useful Tips To Remember
2KRATOM RECIPE BOOK
Kratom Chocolate Chip Cookies
INGREDIENTS
• Kratom
• 1 cup brown sugar
• ½ teaspoon salt
• 2 cups flour
• ½ teaspoon baking
soda
• Chocolate chips
• ½ cup sugar
• 2 regular-sized eggs
• 1 stick butter
• 1 tablespoon vanilla
extract
Pour the ingredients into two separate bowls. • Mix the brown and white sugar in the first bowl. • Mix the kratom, salt, baking soda, and flour in the second bowl.
First bowl: Brown and White Sugar• Melt the butter in a frying pan, and add to the brown and white
sugar mixture. Mix with a wooden or plastic spoon.• Add eggs and vanilla extract in your bowl filled with melted
butter and sugar. You won’t have to separate the yolk from the white for this specific recipe. Simply pour in the said ingredients and mix it with your spoon.
Preheat the oven to 325 ° Fahrenheit
Combine the 2 bowls. Use a mixer to blend the combined ingredi-ents properly.
Add the chocolate chips. Note: The amount you put in is entirely up to you, but the original recipe called for one and a half cup of chocolate chips. However, if you’re concerned about the amount of sugar in it you can opt to reduce it to a cup or even a half.
Use a tablespoon or an ice cream scoop to round the dough and drop them onto the cookie sheets. Make sure the dough rounds are 2 inches apart.
Bake for 8-12 minutes or until they are brown. Use a toothpick to check if they are done.
Let the cookies cool slightly on a wire rack before removing them from the cookie sheets
Store in an air-tight container to maintain their freshness.
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3KRATOM RECIPE BOOK
Kratom Chocolate Muffins
INGREDIENTS
• 1/2 cup peanut
butter
• 2-3 tablespoons coconut oil
• 35 grams of your preferred kratom
strain
• ¼ cup milk
Add peanut butter, coconut oil, and kratom powder in a large bowl and mix thoroughly with a spatula.
Let it sit for two days to allow the ingredients to completely merge.
Take the dough and put it in a mixer.
Add the oats, cocoa powder, all-purpose flour, brown sugar and baking powder to the dough in
the mixer.
Line cupcake sheets with paper liners or butter.
Scoop the dough into the cupcake sheets.
Note: If you wish to add marshmallows or chocolates, do so here.
Bake at 375° Fahrenheit for 15 minutes.
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• 1 egg
• 1¼ cup rolled/old fashioned oats
• 1/2 cup cocoa powder
• ½ cup all-purpose flour
• 1 cup brown sugar
• 1 tablespoon baking powder
4KRATOM RECIPE BOOK
Blueberry Muffins With Kratom Recipe
INGREDIENTS
• 1/3 cup + 2 table-
spoons coconut flour
• 2 tablespoons raw
honey
• 1/3 teaspoon baking
soda
• 2 tablespoons
melted coconut oil
• kratom powder
• 3 eggs
• ½ tablespoon vanilla
extract
• ¼ cup fresh
blueberries
• ½ cup full-flat
coconut milk
Preheat oven to 320° Fahrenheit.
Combine the baking soda, kratom powder, and coconut flour in a
bowl. Mix with a wooden spoon or spatula.
Note: Ensure the amount of kratom powder you put in should be
around 2-3 grams per muffin.
In a separate bowl, whisk together the eggs, honey, coconut milk,
vanilla extract, and coconut oil with a spoon or mixer.
Combine the 2 bowls. Use a wooden spoon to mix until the 2
mixtures are completely blended together.
Gently fold in blueberries. Take care not to “break” the blueberries.
Line your muffin tin with cupcake liners. Fill each muffin hole to the
brim with the batter.
Bake for 30 to 35 minutes.
Use a toothpick to check if the muffins are done. Stick a toothpick
into the center of one of the muffins. If the toothpick comes out
clean when you pull it out, your muffins are done!
Allow to cool before serving.
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5KRATOM RECIPE BOOK
Kratom Pumpkin Soup: A Spicy & Hearty Recipe
INGREDIENTS
FOR THE SOUP
• 1 mid-sized pumpkin
apple
• 1/3 mid-sized knob
celery, cubed
• 3 tablespoons apple
cider vinegar
• 2 onions, cubed
• 20 grams kratom
powder
• 4 cups chicken broth
• 1 red chili, cracked
open, seeds removed
• 2 carrots, cubed
• 5 garlic cloves
• 3 fresh thyme sprigs
• salt and pepper
• olive oil
• ½ cup cream
APPLES WITH THYME• 2 cut apples
• 6 fresh thyme sprigs
• 2 tablespoons apple
cider vinegar
• 2 tablespoons honey
• 1 tablespoon butter
MISCELLANEOUS• 8 pieces serrano
• ¼ cup pumpkin seeds
• sour cream
This recipe is good for
5 servings.
Heat olive oil in a pot.
Add veggies and kratom powder to a pot and sauté in the heated
olive oil.
Add chicken broth. Make sure the broth covers all of the greens.
Add the thyme and simmer for 2 minutes or until the veggies have
softened.
Season pumpkin seeds with sea salt. Bake until golden. Set aside.
In a skillet on medium heat, add butter. Sauté apples, honey, apple
cider vinegar, thyme apples in heated butter until apples become
tender.
Fry the Serrano until they are crunchy and golden.
Pour the soup in the mixer and blend to velvety soft consistency.
Add the apple cider vinegar and sour cream before taking it out.
Tip: Add extra broth if the soup is too thick.
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6KRATOM RECIPE BOOK
Kratom Tea Recipe:| Make This Relaxing Elixir at Home
INGREDIENTS
• 10 grams kratom leaves (powder)
• 2 cups water
Boil water. Heat it slowly for about 15 minutes.
If you are using leaves, filter the tea through a strainer to reserve the liquid. Squeeze the leaves fur-
ther to make the most out of them.
Tip: Save the leaves; they can still be used for another liter of water before discarding.
Once done, combine both sets of liquid, and boil it once again until it is reduced to about 100 ml.
There is no denying kratom tea does not taste good, but you can sweeten it up by adding some
chocolate powder. Add a couple of scoops of chocolate powder, and this should remove the bitter or
earthy taste of the beverage.nIf you’re not a fan of chocolate, any basic sweetener works, too.
If you want your kratom tea to become more potent, adding lemon or lime juice is a good idea. Put
a couple of drops in the water before brewing the tea. Doing this will raise the acidity and bring out
kratom’s active ingredients.
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Note: Use 50 grams of crushed leaf
kratom powder for every one liter of water.
7KRATOM RECIPE BOOK
No-Bake Fudge, Raisin Kratom Pie Kratom Juice
Combine 4 big tablespoons of kratom powder
and chocolate fudge or fudge brownie mix.
Add raisins and/or slivered almonds
Mix the batter well.
Once done, place the batter in an 8-inch
aluminum pie plate.
Put in the refrigerator to set the batter first,
then transfer it to the freezer.
Put all ingredients in a blender. Blend until smooth.
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INGREDIENTS
• 4 tablespoons kratom powder
• ½ of a 10.5 ounce no-bake chocolate fudge
or brownie mix
• 1 cup organic raisins or slivered almonds
INGREDIENTS
• 1 roughly chopped apple
• 2 roughly chopped carrots
• 1 lemon juice
• handful of roughly chopped kale or spinach
• pinch of ginger powder
• 5-7 grams kratom powder
8KRATOM RECIPE BOOK
Kratom Hot Chocolate
INGREDIENTS
• 1 dose of kratom (either dry leaf or powder)
• hot chocolate mix of your choice
• distilled water
To make sure you’ll be feeling the great effects of kratom hot chocolate, it is vital to experiment a bit
with the optimal dosage for you. Given this, weighing your kratom on a small scale is necessary to
keep track of how much of the plant you are to consume.
Some people like to use kratom powder in making hot chocolate. However, you can still make hot
chocolate even if kratom leaves are all that are available to you. If you are using leaves, use a grind-
er to break them down.
NOTE: It is essential to make sure there aren’t any big chunks of leaves and plant material left. This
is because biting into a piece of kratom leaves while enjoying your delicious hot chocolate can leave
a bad taste in your mouth. Moreover, leaving out chunks for you to would defeat the purpose of
masking the kratom taste in a delicious mug of hot chocolate!
If you are using a powdered hot chocolate mix, a good option for you is to weigh it out to work out
the ratio of kratom to hot chocolate you want. Some kratom enthusiasts prefer going for a 1:1 ratio.
Moreover, they would opt to include a gram of kratom for every gram of hot chocolate powder that
they are to use. However, it is important to note that this is an optional step. You can always add
more hot chocolate powder to your mixture should you find the kratom taste to be unbearable.
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9KRATOM RECIPE BOOK
After you have prepared the exact quantities of kratom and hot chocolate mix, combine them into
your favorite mug. Here, it is necessary to ensure both the kratom and hot chocolate mix are for a
single serving only.
You are now very close to being able to enjoy your delightful kratom hot chocolate! Bring a kettle-
full of water to a boil and then pour the water into the mug in which you had combined the kratom
and hot chocolate mix.
Stir the mixture after pouring the boiling water into your mug. This is necessary to make sure the
hot chocolate mix dissolves into the water and the kratom remains well-distributed and clump-free.
At this point, your hot chocolate is way too hot to sip on. To avoid sustaining 1st degree burns on
your tongue, let the chocolate drink cool down for 15 minutes.
After waiting for 15 minutes, stir the mixture again. Doing this before finally getting your first sip
of this hot chocolate goodness is important to ensure the kratom powder is evenly distributed
throughout the drink.
Keep stirring the kratom hot chocolate mixture in between gulps. This is necessary because other-
wise, the kratom would merely collect at the bottom of the mug. Moreover, without persistent stir-
ring, you would be left having to take in an unpleasant mass of kratom at the end of your delicious
drink.
NOTE: Maintaining an even distribution would allow you to get through the entire drink without
tasting much of the strong kratom taste that you may find to be nauseating.
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10KRATOM RECIPE BOOK
Chocolate Kratom Milkshake
INGREDIENTS
• 1 cup or 8 fluid ounce chocolate
milkshake for every dose of kratom
You may also use a non-dairy
Mix one dose of kratom powder with 1-2 tablespoons of chocolate milk in a glass
Mix the kratom powder and the chocolate milk until it becomes a smooth paste. Add 2-3 tablespoons
of chocolate milk and stir it well until it is smooth and free of lumps.
Add the remaining chocolate milk into the glass and stir it well. You can also add three scoops of vanil-
la ice cream. It will not just help cover the bitter taste but also makes your milkshake more delectable.
Drink the milkshake until the whole glass is empty. Add a little more chocolate milk to the glass then
stir and drink. You can also scrape the sides of the glass for any clinging kratom particles.
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chocolate-flavored almond milk
• Kratom Powder
11KRATOM RECIPE BOOK
Vitamin-Packed Kratom Juice
INGREDIENTS
• 1 apple
• 2 carrots
• 1 lemon
Slice the apple into four bite-sized pieces so they can be properly blended. However, you can add
even more apples to the blend if you want to have a zestier drink when juicing for health.
Throw in two sliced carrots into the blend so you can start juicing for health without hassle. Many
users use carrots as a chaser when taking in raw kratom powder. The fatty nature of carrots prevents
the herb from clumping up.
Add a sliced lemon into the blend to maximize the effects of juicing for health. Kratom users often
drown this herb in some lemon juice to potentiate and enhance its alkaloid content. In fact, lemon,
along with honey, is a famous alkaloid enhancer.
Toss in some spinach or kale to achieve a more herbal and natural tasting drink when juicing for
health. Both these ingredients complement kratom’s bitter and grassy taste.
Apart from the lemon, we’ll be using. We can add some ginger to enhance the alkaloid content of our
drink truly. You can truly reap the benefits of juicing for health by adding in the correct enhancers for
your kratom drink.
Before you start blending, add the kratom powder. Take your go-to kratom strain and add in the
needed amount into the blend.
Blend all of the ingredients. A regular blender will work just fine for this because we’re only using
common cooking ingredients. Once blended, pour your concoction into a glass and enjoy juicing for
health.
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• Spinach or Kale
• Ginger (optional)
• Kratom Powder
12KRATOM RECIPE BOOK
Maeng Da Kratom Powder Ice Cream Recipe
Heat the milk and sugar in a saucepan. Continue whisking the mixture while heating to dissolve
completely.
Add 3-5 grams of kratom powder to the mixture. Add the kratom little by little for a lump-free
mixture.
Reminder: The amount of Maeng Da Kratom powder you will add depends on your tolerance and
taste. You can stick to 3 grams or below if you’re either a beginner or someone who is fond of
sweet treats. On the other hand, you can use up to 13 grams of kratom powder if you want to.
Create an ice bath for your Maeng Da Kratom powder ice cream. Fill a large bowl halfway with
ice and water then pour your desired amount of heavy cream into a smaller bowl and place it in
the ice bath.
Separate the egg whites from the yolks. Set aside the yolks in a bowl.
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INGREDIENTS
• kratom (user’s discretion)
• 1 cup milk
• ¾ cups sugar
• 2 cups heavy cream
• 5 egg yolks
13KRATOM RECIPE BOOK
Add the heated milk and sugar mixture to the yolks. Once completely combined, pour into a
saucepan and cook over low heat.
Continue whisking it until it is thick enough to coat the back of a wooden spoon.
Add the kratom powder and stir. Continue to stir it until the powder has completely dissolved
into the mixture.
Tip: You can add vanilla extract, cinnamon or honey if you wish.
Pour the mixture through a strainer to combine with the heavy cream in the ice bath.
Remove the combined mixture from the ice bath and strain again.
Pour your final mixture into a glass or metal bowl then let it chill in the refrigerator for 30 mins.
Take out from the refrigerator, stir it and then freeze. Whisk and stir your mixture every 30 to 45
minutes and let it freeze until it is completely frozen and formed.
Note: Please note you must not consume your entire tub of ice cream since it may contain up to
13 grams of kratom.
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14KRATOM RECIPE BOOK
Kratom Honey Balls
INGREDIENTS
• 300 grams kratom
powder
• 1 tablespoon
ascorbic acid
• 1 pound honey
• Cooking oil
Place about a pound of honey in a saucepan and heat it to near
boiling point. After this, add a tablespoon of ascorbic acid. The
honey helps enhance the alkaloids of your kratom while the
ascorbic acid will help eliminate the bacteria.
Use a wooden or rubber spatula to stir the mix properly. When all
the ingredients have been mixed, leave the pot covered and let it
cool down.
Once your dough has cooled, use your hands to mold them into
balls. Spray some cooking oil on the palm of one hand and use your
other hand to scoop out some dough from the mixture. Add a little
honey to make it easier to mold and keep the dough from flaking off
or breaking.
Now you have a fresh batch of delicious kratom honey balls ready to
be eaten. The entire process should only take you less than half an
hour. Also, make sure you resist eating the whole batch of kratom
balls since it contains around 300 grams of kratom. As such, make
sure to store honey balls properly for later.
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15KRATOM RECIPE BOOK
Kratom Tropical Smoothie
INGREDIENTS
• almond milk
• pineapple juice
• agave nectar
• honey
Grab a large bowl and fill it with ice, then proceed to pour it into the blender. We suggest using ice
cubes or shaved ice for easier blending of your tropical smoothie.
Add a cup of your favorite almond milk then add it to the blend. However, you can use more than a
cup if you want to have a heavier and creamier tropical smoothie.
Pour in at least 6 ounces of pineapple juice into the blend. Pineapple juice is great for potentiating
the effects of your kratom strain. Additionally, they’re also the key ingredient in making our tropical
smoothie very tropical.
What sets our tropical smoothie apart from the other drinks is that it will have your favorite kratom
strain infused in it. As such, add in around 2-3 grams of kratom powder into the blend. However, you
can adjust the amount depending on your tolerance and medication.
Adding in some matcha powder to our kratom-infused tropical smoothie will result in a very refresh-
ing and herbal flavor. In fact, matcha powder complements the taste of your kratom to result in a very
surprising new taste.
Add agave nectar or honey to taste
Begin blending once you have properly mixed in all the needed ingredients for your kratom tropical
smoothie. Any regular blender will do just fine for this step. Continue blending until all the ingredients
are combined. You can drink this anytime and anywhere to get your daily fix of kratom benefits.
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• ice cubes
• green tea matcha
powder
• kratom powder
16KRATOM RECIPE BOOK
holidayrecipes
GET KRATOM
Kratom Cinnamon Applesauce Kratom Ice Cream
Mix kratom powder and the applesauce.
Add a dash of cinnamon powder to taste.
Add 1 to 2 tablespoons of kratom powder to half a
gallon of melted ice cream. Freeze.
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INGREDIENTS
• 1 tablespoon kratom powder
• 3 cups cold applesauce
• Cinnamon powder (optional)
INGREDIENTS
• ½ gallon melted ice cream
• 1-2 tablespoons kratom powder
17KRATOM RECIPE BOOK
Kratom Jello
Fruity Kratom Yogurt
Cinnamon Kratom Oatmeal
Boil 2 cups of water with two teaspoons of kratom powder. Take care not to over boil so as not to destroy the alkaloids.
Pour mixture into a strainer to get rid of the water.
Stir in the jello powder and mix until completely dissolved.
Put in the fridge until firm.
Add Kratom powder to yogurt.
Tip: Flavored yogurt is best for this recipe than plain yogurt.
Add your chopped fruit of choice.
Add the kratom powder to oatmeal and boil in your milk of choice.
Once done, let sit.
Add cinnamon powder and sugar or honey to taste.
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INGREDIENTS• 2 cups of water• 2 teaspoons kratom powder• 1 tablespoon Jello powde
INGREDIENTS• 5 grams kratom powder• 1 cup yogurt• chopped fruits (optional)
INGREDIENTS• 1 cup of oatmeal• 7 grams of kratom powder• 3 cups of milk or soy milk• 1 teaspoon cinnamon powder• sugar or honey (optional)
18KRATOM RECIPE BOOK
Flaxseed Banana Kratom Smoothie
Kratom Tea Eggnog
Coconut Milk with Kratom Smoothie
Put all these ingredients in a blender and start blending.
PROCEDURE FOR THE KRATOM TEA:
Boil the crushed kratom leaves for 15 minutes.
Strain the liquid into a bowl.
Blend all the above ingredients and enjoy your kratom the orient way.
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INGREDIENTS• 2 medium-sized bananas• 2 cups of milk• 2 tablespoons flaxseed oil• 2 tablespoons kratom powder
INGREDIENTS• 50 grams crushed kratom leaves• 1 liter water• 4 egg yolks• 4 egg whites• 1 cup heavy cream• 1 teaspoon grated nutmeg• 1 pint milk (whole)• 1/3 cup sugar
INGREDIENTS• 1 cup coconut milk• 5-10 pieces crushed almonds• 1 teaspoon flavored protein whey• 5 milligrams kratom powder
19KRATOM RECIPE BOOK
Squeeze the juice from kratom leaves to make sure you get every last drop.
Boil the liquid extracted until it has reduced to 100 ml.
PROCEDURE FOR THE EGGNOG:
Mix the egg yolks until the color lightens.
Slowly add the sugar and mix until completely dissolved.
Add the whole milk, heavy cream, and fresh nutmeg into a medium saucepan.
Stir sporadically and bring to a boil.
Remove from the heat and slowly temper the warm mixture into the egg and sugar mixture.
Boil mixture to 160 degrees F.
Remove it from the heat, mix in the kratom tea and put the mixture in the fridge to cool.
Beat the egg whites to form delicate peaks. While beating, add 1 tbsp of sugar and continue to beat until you get more rigid peaks.
Take out the cold mixture from the fridge and whisk in the egg whites.
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¢ FINDING THE RIGHT KRATOM STRAINThere are dozens of kratom 0 that offer different benefits. You’ll have to determine why you need to take kratom and figure out what strains will be most effective.
¢ GETTING GOOD KRATOMKratom is a holistic medicine that serves as the organic alternative to many artificial analgesics and supplements. However, many dealers online are infamous for cheating their customers with weak kratom. You should only purchase from reputable online kratom stores if you want to acquire top-notch kratom strains for your recipes.
¢ WEAR PROTECTIVE GLOVES AND MASKSRemember to wear protective gloves and masks before creating your kratom concoction. Kratom is a delicate herb and shouldn’t be permeated by foreign bacteria and fungi. This holistic medicine can be ruined if your hair falls into it or if you accidentally cough into the blend. As such, you have to make sure you’re wearing your gloves, mask, hairnet, and apron.
Kratom is a holistic medicine that poses many mental, physical, and psychological benefits. Mixing in this natural remedy with juices is one of the many kratom recipes you can enjoy.
Useful Tips to Remember
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