langley crew - fall 2013 orientation

Langley CrewFall Meeting 2013

v5

5 State Championships!

Langley Crew

•Welcome and Introduction

• The Crew Season

• Logistics and Parent Info

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Langley Crew Boosters Club, Inc.

• Langley Crew is a Club Sport

• This is our 21st Year! (1992/93)

• LCBC has a Constitution and a Board of Directors

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Pulling Together

Coaches Parents Athletes Captains

Boosters FCPS VASRA VHSL

LCBC Board

The LCBC BoardCo-Presidents Jan Rossberg, Joe Croghan Ways & Means Lance & Kris Fitzmorris

Vice President Bill Talamantes VASRA Rep. Sam Bavisotto

Treasurer Carey Child OLOC Rep. Sam Bavisotto, Joe Croghan

Secretary Mary Fountain Webmasters Nancy Waugh, Rob Shenk, Nancy Bavisotto

Equipment Terri Grim, Todd Shaw Volunteers TJ Marzol

Travel Sandy Meeker Recruiting

Apparel Lori Ramsey Booster Rep. Jan Rossberg

Publicity Leslie Smith, Rob Shenk Bus Coordinator Marielena Lamont

Launches Mike Espey Events Leslie Kiess, Sandy Robinson

Season Overview

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Sep Oct

Nov Dec Jan Feb

Feb Mar Apr May

Fall RowingSkills training on the water2 Saturdays left

Winter TrainingConditioning at Langley HSRegistration Information in Handout

Crew SeasonWater training and regattasDetails at Winter Meeting on Feb 5

Women’s Coaches

• Ashley Leake (Varsity)

ashleyeleake@gmail.com

• Lindsey Churchill (JV/Float)

lachurchill@liberty.edu

• Julie Sutliff (Novice)

jul1687@aol.com

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Men’s Coaches

• Mike Lehmann (Varsity) coachlehmann@gmail.com

• Joshua Baum (JV)

jbaum09@aol.com

• Matt Fanny (Novice) matt.fanny@gmail.com

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Equipment

“Eights” 7

“Fours” 6

Launches 6

Rowing Machines (Ergs) 43

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“Eights”

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“Fours”

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Launches

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Rowing Machines

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Boat House

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Winter Training

Mon Tue Wed Thu Fri Sat Sun

Varsity Men3:30pm

to 5:30pm

3:30pm to

5:30pm

3:30pm to

5:30pm

3:30pm to

5:30pmAM

Novice Men3:30pm

to 5:30pm

3:30pm to

5:30pm

3:30pm to

5:30pm

3:30pm to

5:30pm

Varsity Women4:00pm

to 6:00pm

4:00pm to

6:00pm

4:00pm to

6:00pm

4:00pm to

6:00pmAM

Novice Women4:00pm

to 6:00pm

4:00pm to

6:00pm

4:00pm to

6:00pm

4:00pm to

6:00pm

November 21 to February 15

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Practice Schedule

Mon Tue Wed Thu Fri Sat Sun

Varsity4:15pm

to 7:00pm

4:15pm to

7:00pm

4:15pm to

7:00pm

4:15pm to

7:00pm

4:15pm to

7:00pm

9:00am to

11:00am

Novice4:15pm

to 7:00pm

4:15pm to

7:00pm

4:15pm to

7:00pm

4:15pm to

7:00pm

9:00am to

11:00am

Parent Tip: No Bus for Saturday

February 18 to May 15 (includes regattas)

Spring Break Training: April 13 - 18

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Regatta Participation

• Every athlete may not participate in every regatta

• Certain regattas are for Varsity/JV boats only. 3rd/Novice only, or competitive

• Regatta rules state that athletes may only compete in one regatta event

Parent Tip: Allow time for parking and walking to the grandstands at the Occoquan

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Regatta Selection Criteria

Boat Moving Ability

Attendance/Attitude

Erg Scores

Technique

Seat Racing

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A Day in the Life

Regattas Practice

Transportation

Homework

Activities• Pot Luck Dinners, End of Season Picnic, Etc.

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Spring Break Training

• Participation Expected

• Daily Rowing and Team Building

• April 13 through April 18

• Training at the Occoquan/Sandy Run

Parent Tip: This is an important team

building time

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Sandy Run

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Sandy Run

Stotesbury

Stotesbury

Stotesbury

SRAA - Nationals

SRAA - Nationals

Getting to the ‘Quan

• Bus transportation from Langley High School to Sandy Run

• No bus on Saturdays and Regatta Days

• Two buses on Mon, Tue,Thu, Fri

• One bus on Wednesday

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Athlete Apparel• Races - Uniform Required

• Gortex Jacket - Use Layering for Cold Weather

• Team Shirts

• Other Apparel through Langley Website

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Communications

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Parent Tip: Sign Up for Crew E-Mail at

Langleycrew.com. Click on the “Join Team” link in the top

right of the page

Facebook/langleyrowing

@langleycrew

www.langleycrew.com

Registration• 6 Forms to Complete and Submit to LCBC

• Swim Test for Novices (early Feb @ Spring Hill Rec.)

• VHSL Athletic Participation Form to Activities Office

• Complete Online Concussion Training (Parents & Athletes)

• Dues Payment (Lump sum or 3 Payments Option)

Parent Tip: All Info on our Website

Langleycrew.com | @langleycrew | Facebook.com/langleyrowing

Fees• Membership Dues ($1,735)• Three Payments of $587

• Uniform ($125)

• Spring Break Training ($350)

• Fundraising Commitment ($400)

• End of Season Regattas (For Qualifiers Only)

• Stotesbury, Nationals

Langleycrew.com | @langleycrew | Facebook.com/langleyrowing

Upcoming Dates

October 27 Last Fall Rowing Saturday

Oct 31 to Nov 15 Forms Due for Winter Training

November 15 First Payment Due

November 21 Winter Training Begins

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Fundraising

• Raise more funds from outside crew family

• February 2014 is fundraising month• Fundraising obligation of $400

• Canvassing on Feb 22 (9am to 2pm)

• Friends & Family “mail-athon”

• Corporate sponsors

• Team store for rower and fan gear• eScrip at Safeway

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Langley & Beyond

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More than 50% of LCBC Athletes Received the

Scholar Athlete Award - 3.5 GPA

LCBC Volunteers• Support your Athlete

• Support the Team

• Enjoy a Beautiful Sport in an Outdoor Setting

• Be a Part of a Great Crew Family

• Have Fun! Parent Tip: Choose one activity per month to spread

out over the season

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Volunteer Opportunities

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Volunteer Opportunities

Questions?Fall Meeting 2013