level 2 award in coaching rugby league motivation & goal setting 1

LEVEL 2 AWARD IN COACHING RUGBY LEAGUE

Motivation & Goal Setting

1

Player Body Map

What do we look for in a Player?Essential ?Ideal ?

Qualities Behaviours

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The Coaching Environment

Effective Learning Environment Fun Challenging Motivational

Developing Your Coaching Sweet Spot

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Flow

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Motivation

• Effort - How hard we are prepared to work

• Performance - What we do in training and competition

• Outcome - What we get out of what we do

• Satisfaction - How we feel about the process

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Coaching Environment Mixing Desk

Enjoyable Environment

Well Planned and Organised Session

Appropriate Challenge for Players

Constructive Feedback

Motivated Players

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The Coach

Role Modeling

Positive Praise on Effort

The Emotional Bank Account

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Goal Setting

“This is Important to Me !”

Conscious Mind – Direction

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Goal Setting

Outcome Goal = End Result

Process Goal = Specific Behaviour

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Coaching Take Aways

What 3 things will you take away andimplement to improve your coaching ?

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