lift up your hips
Post on 09-Jan-2016
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Surya Namaskàr. Lift up your knees. Lift up your hips. Let your heels touch the floor. Head as much in as possible. Parvatàsana. www.sarathi.org. Surya Namaskàr. Aum Marichaye Namah |. Parvatàsana. www.sarathi.org. Surya Namaskàr. Aum Marichaye Namah |. Parvatàsana. www.sarathi.org. - PowerPoint PPT Presentation
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Lift up your hips
www.sarathi.org
Lift up your kneesLet your heels touch the floorHead as much in as possible
Surya Namaskàr
Parvatàsana
www.sarathi.org
Aum Marichaye Namah |
Surya Namaskàr
Parvatàsana
www.sarathi.org
Aum Marichaye Namah |
Surya Namaskàr
Parvatàsana
www.sarathi.org
Aum Marichaye Namah |
Surya Namaskàr
Parvatàsana
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