live a healthier, · live a healthier, stress-˜ee life stress is one of the biggest reasons people...
Post on 09-Aug-2020
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MAKE SLEEP A PRIORITY
EAT HEALTHY
GET MOVING
DON’T SWEAT THE SMALL STUFF
LIVE A HEALTHIER, Stress-�ee Life
Stress is one of the biggest reasons people use tobacco. Take these simple steps to control your stress and increase your chance of quitting tobacco for good.
VISIT QUITLINEIOWA.ORG OR CALL 1-800-QUIT-NOW FOR HELP QUITTING.
©2017 National Jewish HealthCreated May 2017
Produced with funding from the Iowa Department of Public Health, Division of Tobacco Use Prevention and Control
You may be eligible for free Nicotine Replacement Therapy through Quitline Iowa.
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