div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 2button div class=ts-image amp-img class=ts-thumb alt=Page 2: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 3button div class=ts-image amp-img class=ts-thumb alt=Page 3: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 4button div class=ts-image amp-img class=ts-thumb alt=Page 4: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 5button div class=ts-image amp-img class=ts-thumb alt=Page 5: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails5jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 6button div class=ts-image amp-img class=ts-thumb alt=Page 6: Most women should choose 3 blocks and men 4 blocks from the carbohydrate list per meal Each carbohydrate block below contains src=https:reader033vdocumentinreader033viewer20220518005ad6d01e7f8b9a991b8b53d0html5thumbnails6jpg width=142 height=106 layout=responsive amp-img divdiv