myofascial or soft tissue release - performance med …*rolfing.*...
Post on 17-Jun-2018
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Suite 2, Ground Floor, 135 Sturt Street, Southbank, 3006 info@performancemed.com.au P. (03) 9820 1324 www.performancemedphysio.com.au Performance Medicine Pty Ltd ABN: 80 143 901 026
Myofascial or soft tissue release
Myofascial or soft tissue release techniques come in a variety of forms and are an important part of manual therapy performed by your physiotherapist or myotherapist. • Myofascial techniques are often deep and slow and may use minimal cream.
• Soft tissue techniques may include effleurage, trigger point therapy, rolfing.
These techniques are useful in reducing pain, muscle tension, increasing muscle length and unloading the joints and surrounding structures.
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