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September 5Rainbow Scholarships

September 9Healthy Food Habits:

Part One

September 10, 24Español - September 11, 25The Art of Budgeting

September 3, 17Español - September 4, 18Job Search in The

21st Century

September 12Building Self Esteemand Interview Skills

September 16Basic Components

of Computers

September 19Healthy Eating for

Children 1-5 Years Old

September 23No More Myths -The Truth About

Domestic Violence

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September 2019

Rainbow Online Workshops:Access online or available

at the Resource CenterTo join the workshops by phone

or online, contact your RSCfor more information.

Workshop Times for September are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT)

September 26Interviewing Skills

September 30Bed Bug Prevention

• What is domestic violence?• Types of violence/abuse• Truth about abuse• Why do people stay in an abuse relationship?• Surviving abuse effects• Abuse myths vs facts• How abuse effects children

• What is the Rainbow Scholarship?• Important FAQS about the Rainbow Scholarship• Who is eligible to apply?• How often is this Scholarship awarded?• What is the Equality Scholarship?• Important FAQS about the Equality Scholarship

• The truth about diets• Take control of emotional eating• Eat well: A healthy approach to eating• Your lifelong eating plan• The news on nutrients• Defining the fats• Water• Pleasurable eating

• Goals of the job search• Clarify your self-knowledge • Consider personal factors important to you• Refine your job search tools• Research• Who has what you want to do?

• What is your greatest challenge feeding kids?• How does MyPlate fit?• Why do children eat the way they do?• Reasonable expectations• Picky eaters – born or made?• Mealtime tips• A child that helps in the kitchen . . .

• History of bed bugs• Bed bugs attack• What do bed bugs look like?• A bed bugs life cycle• Bed bug signs• Common hiding places• How to find bed bugs• How bed bugs are transported• Bed bug bites• Symptoms of bed bug bites• Health concerns• Prevention• When traveling

• Purpose of the interview• Mentally prepare for success• Preparing for an interview• What to do during an interview• The do-nots of interviews• Questions and answers

• Self-esteem: Key to success• Eight Guidelines for achieving personal success• Self-esteem and interviews• Interviewing skills

• Financial objectives• What is a budget?• The purpose of a budget • Budgeting in five easy steps• Analyzing the budget• Types of budgets• Tips to increase income• Tips to reduce expenses• Helpful websites• Budget busters

• Four main types of computers• Basic computer hardware• Peripherals and ports• Software

http://rainbowhousing.org/residents/online-workshops/