nhs carers week poster · yoga sadhana session (for early birds) 6.30am - 7.15am (via skype)...

CARERS WEEKMonday 8th - Sunday 14th June

Unfortunately we are unableto meet in person this yearto celebrate Carers Week,however, we don’t want tomiss the opportunity to saya massive thank you to allTorbay Carers, for all of yourtireless and ongoing hardwork, so we have decidedto offer some online eventsthat you might like to getinvolved in.

There is also a competition in thefollowing 4 categories. The best:

• Decorated cake• Poem• Photo• Garden in bloom

All submissions are required by theend of Carers Week (14TH June). Winners will be announced in eachcategory by the 22nd of June andprizes will include a Cream Teadelivered to your home, or an M&Svoucher. Please email your photosto: ntownsend@nhs.net with thesubject: CARERS WEEK COMPETITION

ACTIVITIES FOR CARERS WEEKMONDAY TO SUNDAY

Yoga Sadhana Session (for early birds) 6.30am - 7.15am (via SKYPE)

TUESDAY

TALKWORKS Workshop Maintaining good mental health toinclude stress management, tips forlow mood & breathing techniques 10am (allow up to 40 mins)

TUESDAY

Virtual Zoom Tourof Windsor Castle 2pm (allow up to an hour)

WEDNESDAY

Virtual Zoom Kahoot Quiz 2.45pm (allow up to 45 mins)

THURSDAY

Coffee Morning & Sing Along 11am (allow up to 45 mins)

THURSDAY

Reading Paintings in theRoyal Collection - Dawn Purkiss 2pm via Zoom (allow 40 mins)

This event will happen outside of Carers WeekMONDAY 22nd

Relax & Unwind with Temple SpaLearn relaxation techniques & facialapplication of sample products 11am (allow up to 45 mins)

If you would like to take part in any of the above activities, please contact Natalie Townsend (see email above left) with the subjecttitle of the event, for example: COFFEE MORNING. You will need a laptop, tablet, or smartphone which has a camera and an

internal microphone to take part and you will need to download Zoom, which is free of charge. Instructions & Zoom ID/passwordwill be emailed to you once registered, spaces are limited. You will also need SKYPE to access the Yoga session.

You also might like to take avirtual Horse and Cart Ride, orSteam Train at:www.beamish.org.uk/discover-beamish-from-home/Or visit The Royal Collection rust on: https://www.rct.uk/discover