october 201 4

October 2014All services are free of charge, however we rely on donations and fundraising events in order to continue to provide

these vital services

Services by Appointment:

Counselling (Short term) Acupuncture Manual Lymph Drainage (SCR) Bio Energy Healing Metamorphosis (SCR) Reflexology Indian Head Massage (Eccles St) Wig Fitting Service Please telephone for further information

Eccles Street Walk –in Services No Appointment Necessary

Drop-in Centre:Monday – Friday 10.00 am -4.30 pmCall in, have a chat and a cup of tea with one of our trained volunteers, or sit and enjoy some quiet time in our lovely garden.

Stress Management & RelaxationTuesday Morning : 10.30 am - 12.30 pmAll welcome, no prior experience needed

Relaxation & VisualisationTuesday Evening : 7.30 pm - 9.00 pmThursday Afternoon : 2.30 pm - 4.00 pmAll welcome, no prior experience needed

Yoga Every Monday 11.00 – 12.15All welcome, no prior experience needed.-

Positive Appearance WorkshopWed 29th October 2.00 pm – 3.30 pm

Booking Essential, patient-only group

Knitting & Crochet Group

Every Wednesday 10.30 – 12.30 for 10 weeks.

All levels welcome, come and learn or share your talent.Mindfulness WorkshopsWe run two workshops each year, booking essential.

65 Eccles Street, Dublin 7Tel: 01-830 7333Email: info@arccancersupport.ie

South Circular Road Walk –in Services

No Appointment Necessary

Drop-in Centre:Monday – Friday 10.00 am to 4.30 pmCall in, have a chat and a cup of tea withone of our trained volunteers.

Relaxation & VisualisationTuesday Afternoon :2.30 pm - 4.00 pmAll welcome, no prior experience needed

Stress Management & RelaxationWednesday Morning :10.30 am -12.30 pmAll welcome, no prior experience neededYogaEvery Tuesday 10.30 am – 11.45 am All welcome, no prior experience needed

Flower ArrangingStarting 2nd October 2.30 -4.00 pmAll welcome, no prior experience neededMind and Body WorkshopNutrition and fitness talk for Breast Heath Day 15th October 2.00-4.30pmBooking EssentialMyeloma Support GroupFirst Thurs of each Month : 11.00 pm – 12.30 pm

Boots Positive Appearance WorkshopThursday 23rd October 10.30am -1.00 pmBooking essential, patient only group

559 South Circular Road, Dublin 8Tel: 01-707 8880Email: linda@arccancersupport.ie

You can help support all these services by hosting a tea party in aid of ARC during October Contact Jessica@arccancersupport.ie for your Butlers tea party pack.