phyworld - physical therapy, osteopathy & fitness clinic

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STRESS MANAGEMENTFOR THE LEADERSHIP

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-One of the largest, state-of-the-art clinics of India

- Started in 1996

-Manages an O.P. D of about a lac patients per annum

-Pioneers in S!"SS M#$#%"M"$ &!O'%&&O'%& "(&$O)O%* +irst in India

-SPO!S I$'!* !"&#/I)I#IO$ +irst in India

 ABOUT US

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OUR SERVICES

Ph0sical herap0 

/ac Pain reatment Stress Management 2eight Management3 2eight )oss Sports In4ur0 !ehab #nti 5 #ging Ph0siotherap0  Dr0 $eedling #cupuncture Osteopath0  2omans 2ellness $euro !ehab (ardiopulmonar0 !ehabilitation unction !ehabilitation

&ome Ph0siotherap0 

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ARE YOU

STRESSEDOUT???

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DON’T CARRY YOURBAGGAGE NEXT DAY TO

OFFICE! THE LEADER SHOULD

KNOW WHEN TO KILL IT !!

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Stress is your mind and body’sresponse to a real or imagined threat,event or change which are known asStressors.

  Stressors can be- Internal (thoughts, beliefs,

attitudes)  - !ternal (loss, tragedy, change)

FEAR, FIGHT OR FLIGHT

Stress is not an an!iety disorder, and itis normative concept

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Our thoughts, emotions, an e!terna" e!#erien$es are tight"% $ou#"e to our

heart rh%thm, emotions an thoughts&

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Pain managmn

F"n#i$na% &an"a%

T'(a)* +F&T D(* n-%ing S)ina% -#$m)(..i$n

'(a)* D$/ -i B$-* an- min-

#$n-ii$ning /(#i.. Ri0i A%)'a (aining

".ing1i$2-1a#0

WHAT WE DO AT PHYWORLD 333

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PAIN

MANAGEMENTPROGRAMFun$tiona" Manua"

Thera#% Dr% Nee"ing

 A$u#un$ture

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OSTEOPATH' 

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Osteopath0 is a form of natural therap0 thattreats 0our bod0 ph0sicall0 as a singlefunctioning unit. It is categori7ed in the

 branch of alternati8e medicine that is non-in8asi8e and much more effecti8e than othermedicines.

Osteopath0 treats mo8ement restrictions in 0our tissues that inhibit 0ou from beinghealth0 and fit. his treatment focuses on theroot cause of pain instead ofsimpl0 concealing the s0mptoms. It also

pre8ents the s0mptoms from coming bac

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HO( OSTEOPATH' )AN HELP

It helps to restore misaligned bones to their

proper position.

"eleases abnormal restriction in the head.

#elps to restore normal cranial mobility.

ases restriction of nerves.

$ptimi%es craniospinal &uid movement through

the central nervous system

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SPINAL

DECOMPRESSIONTHERAPY 

In8ersions also directl0 trigger certainrelaation respones in our bodies

(auses sudden gush of blood to the brain :hich induced meditation

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In8ersion poses turn off the ;fight

or flight< stress response

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D"O=II(#IO$

DI"

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BOD' * MIND

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'$ * +I$II$I/ 0"ISS

BOD' * MIND)ONDITIONING

E+ER)ISESincludes:

Pi%a.

P$4(

*$ga

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BIOFEEDBA)   AT PH'(ORLD

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BRAIN(A-E

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BRAIN(A-E FRE.UEN)IES

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HRII 

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GIRAFFE

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GIRAFFETRAINING

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T.im$nia% 2($m A55"(i P%a*(.

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T.im$nia% 2($m A55"(i P%a*(.

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T.im$nia% 2($m A55"(i P%a*(.

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Dr .-flhl*ol'"-111'--

W ' a Wi l l 1

l e a r n

Ideally we want our brains to be able to shift from slow

to fast states smoothly and easily and stay in each as

long asdesired.Most of us develop energy "habits" and get stuc at

one particular speed.we live its strengths and

limitations.

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www.phyworld.in

North A/enue>, $orth #8enue,Pun4abi /agh :est, $e: Delhi ?6, India

De0en$e )o"on% 

(@, Defence (olon0, $e: Delhi-?>,India

PH'(or" )are Gurgaon?AB, 'rban estate Sector CC,%urgaon 1??B11

TIMINGSMON 1 SAT2 3244 AM 1 3244 PMSUN 2 54 AM 1 6 PM

EMAIL 2 r/anana7#h%8or"&inPH 2 4559:;4<4=3>, ??544335;6