rb inside zone drills
Post on 23-Dec-2015
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football
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1. Stance and Alignment2. Initial Steps and Aiming Point3. Pressing the LOS4. Making the Read5. Getting North-South
TB Footwork DrillPurpose: Teach the back to Make a quick lateral move(simulate cut behind OL) andThen burst.
Can vary direction after lateral Move. Coach can stand at top Of drill and point, or have aPlayer simulate an LB. Other Variations are to add yards after Contact moves.
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