saac meeting

SAAC MEETINGFEBRUARY 15, 2013

AGENDA

Activities Update

Farmington

Winners vs. Losers

Four Steps to Develop Mental Toughness

Coach/Captain Questionairre

ACTIVITIES UPDATEChoir

Band

Dance

Swim and Dive- Boys

Eco Team

NHS

Trap Shooting

StudCo.

Junior Optimist Club

Theater- “Harvey”

Cheerleading

Super Fans

Speech

Boys’ Hockey

Girls’ Hockey

Gymnastics

Nordic Skiing

Alpine Skiing

Boys’ Basketball

Girls’ Basketball

Knowledge Bowl

Mock Trial

Wrestling

FARMINGTON

http://deadspin.com/5983913/disgruntled-goalie-scores-on-his-own-net-flips-off-coaches-skates-off-the-ice-forever?tag=hockey

Thoughts?

WINNERS VS. LOSERSWinners are Always Part of the Solution

Losers are Always Part of the Problem

Winners Truly Believe

Losers only Hope

Winners have a Vision

Losers have Excuses

Winners Maximize Their Strengths

Losers dwell on Their Weaknesses

Winners Commit to Improve Every Day

Losers Go Through the Motions

Winners Make Sacrifices for the Team

Losers Care About Themselves

Be A Winner!

4 STEPS TO DEVELOP MENTAL TOUGHNESS1. Recognize You Need to Improve in your areas of weakness.-

Insanity definition

2. Do you want to change (For the Better!)

3. Break it down to 1 or 2 items you wish to change.

1. Visualize yourself being successful

2. Positive Self-Talk

3. Use Motivational Quotes to help you

4. Put your goals to work as you practice

4. What support do you need in your quest for excellence?

SPRING SEASONS

Captains/Leaders: Coach to Captain Questionnaire

1. What do you expect from me personally this season?

2. How Can I Help You This Season

3. What is the process to address problems and concerns?

4. What do I need to understand that I may not know?

KID PRESIDENT PEP TALK

http://www.youtube.com/watch?v=l-gQLqv9f4o