sleep and sleep to improve your productivity
Post on 27-Jul-2015
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Sleep and SLEEP to improve Sleep and SLEEP to improve your productivityyour productivity
Be Be SSelective and focus on your elective and focus on your SStrengthstrengths
LListen and isten and LLearn to grow to the next levelearn to grow to the next level
EEnjoy and have some Funnjoy and have some Fun
EEliminate negativity; don’t participate in gossipsliminate negativity; don’t participate in gossips
PPatience, atience, PPersevere and stay ersevere and stay PPositiveositive
Benefits of sleep on health, memory and productivity are well documented. In addition to a good night sleep here are few additional actions that in my experience help in being more productive.
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