snow boarding
Post on 21-May-2015
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Prepare for snowboarding season Vertical Slope ShopJohn Mark B. Sebolino, Owner
Dress for the rideLoss fitting layers -moisture wicking inner -insulating middle -waterproof outer shellGogglesHelmet, wrist guard
Get into conditionStretch for 10 minutes -do lateral squats, hopsEat complex carbohydratesDrink plenty of water -dehydration is common
Snowboard under controlBe ware of traffic -where trails mergeSticks to slopes designed for your abilityBe ware of changing condition
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