div class=ts-pagebuttonPage 1button div class=ts-image a href=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5page1jpg target=_blank amp-img class=ts-thumb alt=Page 1: · PDF file90 steps a minute per foot Put a towel on the floor leg 2 seconds out 2 sec- onds in Then work your hip gluteus medius: src=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 2button div class=ts-image a href=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5page2jpg target=_blank amp-img class=ts-thumb alt=Page 2: · PDF file90 steps a minute per foot Put a towel on the floor leg 2 seconds out 2 sec- onds in Then work your hip gluteus medius: src=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 3button div class=ts-image a href=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5page3jpg target=_blank amp-img class=ts-thumb alt=Page 3: · PDF file90 steps a minute per foot Put a towel on the floor leg 2 seconds out 2 sec- onds in Then work your hip gluteus medius: src=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=ts-pagebuttonPage 4button div class=ts-image a href=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5page4jpg target=_blank amp-img class=ts-thumb alt=Page 4: · PDF file90 steps a minute per foot Put a towel on the floor leg 2 seconds out 2 sec- onds in Then work your hip gluteus medius: src=https:reader043vdocumentinreader043viewer20220305065ab438877f8b9a156d8ba2d9html5thumbnails4jpg width=142 height=106 layout=responsive amp-imga divdiv