summer menu - taylamade · thai chicken curry and mediterranean fusion a thai blended fusion of...
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SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
SMALL: 250GRAMS | LARGE: 450GRAMSKB - Keto | CC - Carb Conscious | V - Vegan
FAMOUS TAYLAMADE CHOCO FLAPJACKS (CC)Cocoa-Cinnabomb Protein Flapjacks
CHIA CINNABOMB OATS BOWL (V)Cocoa-Cinnamon spiced Oats, Quinoa, Flaxseeds, Chia Seeds & mixed Berries
LOW CARB SOAKED ALMOND AND CHIA SEED BOWL (CC)Almond Milk soaked Almonds, Chia Seeds, Plain Probiotic Low Fat Yoghurt, Pumpkin Seeds,Goji Berries & Papaya
FLUFFY EGG MUFFINS Two delicious baked Egg Muffins with fried Onions, Spinach, Baby Tomatoes & Mushrooms
THE VEG SCRAMBLE (V) (CC)Scrambled Tofo & market Greens & Avocado (WHEN AVAILABLE)
THE FAT OMELETTE (KB)The TAYLAMADE Fat omelette is crammed full with the very best Feta Cheese, Spinach, Onions & Spiced Chicken Strips
GRILLED STEAK BOWL Tender Rosemary Steak Strips with roasted Butternut, White Basmati rice, farm Greens, Avocado, and a Lemon-Garlic dressing topped with an over-easy fried Egg
HONEY-MUSTARD CHICKEN BOWLChar-Grilled Sesame Crusted Chicken strips, Chinese Rice Noodles, Carrot spirals, Spring onions, mixed Herbs and a Honey-mustard dressing
TOMATO RAGU ITALIAN MEATBALLSLean Ground Beef Italian Meatballs with a tangy Sweet-chilli Tomato Ragu sauce and herbed Couscous with Pumpkin Seeds with mixed vegetables.CONTAINS: EGG
TURMERIC-GINGER CURRIED CHICKEN AND TZATZIKI BOWLQuinoa, Grated Carrot, Shredded Cabbage, Spring Onions, Cranberries, Chickpeas, Roasted Chicken, Tzatziki Yogurt Dressing
MISO SESAME BUDDHA BOWL (V)Organic Wild Rice, Roasted Butternut, Corn, Shredded Kale, Oregano, Cucumber, Beetroot, Sunflower Seeds, Miso Sesame Ginger Dressing
SPICED SESAME CRUSTED TOFU BOWL (V)Sesame crusted Tofu with roasted Onion, pickled Peppers, and lemon-garlic Spinach pesto on a bed of Roasted Butternut
THE GREEN SANDTON BOWL (CC)Quinoa, Roasted BBQ Chicken Strips, Celery, Spring Onions, Chia seeds, Sauteed Kale, Almonds, Raisins and a Balsamic-tomato reduction
MOROCCAN CHICKEN PESTO PARM (CC)Spinach, Quinoa, Broccoli, Baby Tomatoes, Moroccan Chicken, Shaved Parmesan, Spinach Pesto Vinaigrette and a tangy Sweet and Sour Tomato Relish
TAYLAMADE FRESH SUMMER BOWLS
BREAKFAST MenuCodes:
BF 1
BF 2
BF 4
BF 3
BF 5
BF 6
SB 1
SB 2
SB 3
SB 4
SB 5
SB 6
SB 7
SB 8
SUMMER MENU
COCONUT MOROCCAN CHICKEN AUBERGINE BAKE (CC)Coconut creamed Moroccan chicken with layers of spiced Aubergine and mixed vegetables
BAKED SALSA-LIME FISH TORTILLA (F)Organic Brown Rice, White Fish Fillets, Guacamole, pickled Beetroot, Shredded Cabbage, Grated Carrot and Salsa-Lime Vinaigrette
THAI CHICKEN CURRY AND MEDITERRANEAN FUSION A Thai blended fusion of Curried Coconut Chicken Chunks, roasted Sweet Potato cubes, mixed Peppers, baby Tomatoes, Zucchini Batons and Broccoli
SWEET CHILLI TUNA FISH CAKESSweet-chilli Tuna fish cakes with a baked Sweet potato and mixed Vegetables (F)
MOROCCAN ZUCCHINI (CC)Moroccan Chicken with Zucchini Noodles, and mixed stir-fried Vegetables
TAYLAMADE ZUCCHINI CRUNCH ROLL UPS (CC)Roasted Zucchini Slices rolled up into “wraps” with Creamy Moroccan Chicken, Mozzarella Cheese, and mixed Vegetables
TAYLAMADE CHICKEN AND FISH
MenuCodes:
C 1
C 2
C 3
C 4
C 5
C 6
TAYLAMADE gluten free pastas P 1
P 2
P 3
P 4
ROASTED VEGETABLE GNOCCHI (V)Spiced Zucchini, Broccoli, Quinoa, Almond granola, Tomato-Basil pesto with a mixed Vegetables
CHICKEN, SPINACH, AND FETA LASAGNESpiced Bacon bits, roasted Mushrooms, toasted Almonds, Feta, Spinach and coconut-creamed Chicken
CLASSIC RAGU BOLOGNESETomato and bay leaf ground Beef Bolognaise with Spaghetti and grated Mozzarella cheese
AVOCADO PESTO PASTA (V)Avocado-Spinach-Cashew pesto pasta with Chickpea and Sweet Potato fritters
MenuCodes:TAYLAMADE BEEF AND OSTRICH B 1
B 2
B 3
B 4
TENDER ROSEMARY-GARLIC BEEF STEAK STRIPS & QUINOATender Rosemary-Garlic steak strips with mixed vegetables, Quinoa and Brown rice
THAI SESAME OSTRICH BOWLOstrich mince bowl with sauteed Spinach, mushrooms, roasted Pumpkin, Spring onions and a Thai Sesame dressing
LEAN GROUND BEEF WITH ROASTED AND STUFFED HALF BUTTERNUT Lean Beef Mince stuffed roasted Butternut and mixed vegetables
TOMATO-PINEAPPLE SALSA BEEF STEAK STRIPS (CC)Steak strips with Stir-fried mixed vegetables in a Tomato-Pineapple salsa and Soya sauce
KOREAN GROUND BEEF BOWL Korean spiced lean ground Beef with white Basmati Rice, Spring onions and stir-fried Vegetables
OSTRICH STEAK BOWLSpiced Quinoa, stir-fried Broccoli, roasted Peppers, Spinach, Carrot spirals, and roasted Sweet Potato with a Tomato Relish dressing
B 5
B 6
TO ORDER CALL TAYLA: 081 882 9420TAYLAMADEMEALPREP@GMAIL.COM
WWW.TAYLAMADE.CO.ZASMALL: 250GRAMS | LARGE: 450GRAMSKB - Keto | CC - Carb Conscious | V - Vegan
SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
SMALL: 250GRAMS | LARGE: 450GRAMSKB - Keto | CC - Carb Conscious | V - Vegan
TAYLAMADE vegan menu MenuCodes:
V 1
V 2
V 3
V 4
V 5
V 6
CRISPY PAN FRIED TOFU (V) (CC)Coconut crusted Tofu Bowl with Quinoa, Zucchini Noodles, Green Beans and Bell peppers
COCONUT CREAMED LENTIL BAKE (V)Roasted Aubergine, Kale and Coconut creamed Lentil bake with mixed vegetables
FALAFEL HIPPIE PARTY (V)Sweet potato-Kale-Kidney bean Falafels on a bed of Quinoa, mixed Seeds, dried Berries, roasted Peppers, sauteed Mushrooms, Spring onion and Brown rice
MOROCCAN ROASTED CAULIFLOWER (V)Roasted Sweet Potatoes, Chickpeas, Parsley, Red Onion, Lemon, Almonds, Local Dates and a juicy Cinnamon Moroccan marinade
THE TAYLAMADE SWEET PEE TORTILLA (V)Quinoa, Red Kidney Beans, roasted Sweet potato, pickled Beetroot, Avocado, Salsa and Toasted Sunflower seeds
TURMERIC LENTIL CURRY (V)Turmeric-ginger Lentil curry with Edamame beans, Brown rice and mixed green Vegetables
THAI-GUAC-PEANUT WRAPS (V) (CC)Thai-pineapple Cabbage wraps with Guacamole, Shredded Carrot, shredded Spinach, Raisins and a nutty Peanut Sauce for dipping
BUDDHA BOWL (V)Spiced Quinoa, stir-fried Broccoli, roasted Peppers, Spinach, Carrots, sliced Avocado, Basil pesto, and Sweet potato-Kale-Kidney bean Falafels
ROASTED CAULIFLOWER AND SPINACH PESTO PIZZA (V)Barbeque Roasted Cauliflower Pizza Crust with roasted Butternut, zucchini and a drizzle of nutty Spinach Pesto
THE TAYLAMADE GUAC-BEAN VEGAN BURGER (V)The TaylaMade Guac-bean Burger with spiced Sweet potato-blackbean-spinach Patty and rounded Butternut “BUN,” accompanied by Tomato-Balsamic reduction and Sweet Potato Fries
V 7
V 8
V 9
V 10
SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
SMALL: 250GRAMS | LARGE: 450GRAMSKB - Keto | CC - Carb Conscious | V - Vegan
TAYLAMADE BANTING and KETO MEAL OPTIONS MenuCodes:
KB 1
KB 2
KB 3
KB 4
KB 5
KB 6
MINCE AND MUSHROOM CASSEROLE (KB)Mushroom and ground Beef Casserole with spiced Cauliflower
CREAMY VEGETABLE RISOTTO (KB)Creamy Coconut Cauliflower rice and Mushroom Risotto with Spinach and chopped Chives (V)
CHICKEN AND MOZZARELLA ZUCCHINI ROLL UPS (KB)Roasted Zucchini Slices rolled up into “wraps” with Coconut-creamed Moroccan Chicken, Mozzarella Cheese, mixed Vegetables and Cashew Nuts
MELT IN YOUR MOUTH FISH AND CASHEW NUT CURRY (KB)Spicy Hake Fillets with butter-fried tomatoes and creamy Cashew nut sauce on a bed of Cauliflower rice
BASIL PESTO AND SUNDRIED TOMATO CHICKEN THIGHS (KB)Moroccan Chicken Thigh Casserole with Feta Cheese and Olives
MEDITERANEAN CHICKEN WITH CREAMY LEMON-GARLIC ZUCCHINI NOODLES (KB)Mediterranean Zucchini Spaghetti with Creamy Lemon-Garlic Moroccan Chicken, Avocado & Mixed Stir-fried Vegetables
SPINACH AND FETA STUFFED CHICKEN BREASTS (KB)Spinach & Feta Stuffed Chicken Breasts with Lemon-Garlic Fried Mushrooms & Zucchini Noodles
BUNLESS BARBECUE BURGERS WITH PARMESAN CRUSTED ZUCCHINI FRIES (KB)Barbecue spiced Bunless Burger with Guacamole, Bacon bits, Spinach pesto, caramelised Onions and Parmesan crusted Zucchini Fries
ROASTED TOMATO, SPINACH PESTO AND AUBERGINE BAKE (V) (KB)The vegan alternative to that of the Scrumptious Melanzane. This Bake is to die for! Even for the non-vegans! Layered slices of fried Tomato, Aubergine, lemon-garlic Spinach Pesto and drizzled with Olive Oil and Balsamic Vinegar
GUACAMOLE AND CHEDDAR BEEF BURRITO BOWL (KB)Tangy Tomato-Relish Steak Burrito Bowl with Cauliflower Rice, mixed Peppers, grated Cheddar, Avocado, Cranberries and topped with a fried egg MUSHROOM AND PEPPER STEAK WITH CINNAMON SPICED PUMPKIN(KB)Creamy Mushroom and Pepper Steak with Cinnamon-spiced Roasted Pumpkin and mixed Vegetables
THE TAYLAMADE DECONSTRUCTED KETO PIZZA CASSEROLE (KB)Creamy Chicken and Bacon Casserole with, melted Mozzarella, Cauliflower, Broccoli, Spinach and Chives
CHEDDAR-MELT MEATBALLS (KB) Cheddar-Melt Meatballs with Pumpkin-Cauli Mash and Sauteed Vegetables
PUMPKIN COTTAGE PIE (KB)Ground Beef Pumpkin Cottage Pie with Stir-fried green vegetables and grated Cheddar Cheese
THAI COCONUT-LIME CURRY (V) (KB)Thai Lemongrass and Coconut Kale Curry with Cashew Nuts, Broccoli, Snap Peas and Aubergine
SPICED SESAME CRUSTED TOFU WITH VEGETABLE NOODLES AND A CREAMY PEANUT SAUCE (V) (KB)Spiced and smoked Sesame Crusted Tofu with Creamy Peanut Vegetables Noodles
CHICKEN AND AVOCADO SALAD (KB)Chicken, Avocado, Roasted Green Vegetables, Bacon and sliced up boiled egg Salad
THAI PEANUT CHICKEN SKEWERS(KB)Thai Peanut Chicken Satay Skewers with Stir-fried Vegetables
COCONUT CHICKEN CURRY(KB)Coconut Creamed Chicken Curry with spicy Cauliflower Rice and Zucchini Batons
THE FLAVOR-EXPLOSION CURRIED TOFU SCRAMBLE (V)(KB)Turmeric, curried Tofu with caramelised Onions, Peppers, Garlic, Mushrooms, Snap Peas, Chopped Chives, and accompanied by Coconut Creamed spinach and Squash Spaghetti
KB 7
KB 8
KB 9
KB 10
KB 11
KB 12
KB 13
KB 14
KB 15
KB 16
KB 17
KB 18
KB 19
KB 20
SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
TAYLAMADE JUICES AND SMOOTHIES
J 1
R41.90 PER JUICER | R49.90 PER SMOOTHIE
TAYLAMADE JUICE CLEANSE, DETOX AND REBOOT
1. THE TAYLAMADE 3-DAY JUICE BODY RESET CLEANSE.
4 X 500ml JUICES PER DAY | 16 JUICES IN TOTAL OVER 3 DAYS | ONE DELIVERY.JUICES ARE BEST KEPT FROZEN IN YOUR FREEZER & 4 JUICES TAKEN OUT EVERY NIGHT
FOR THE NEXT DAY’S CONSUMPTION.This 3 day cleanse is an excellent introduction to juicing and just enough time to begin
to feel the benefits of detoxification + Includes 2 Green juices, 1 Root juice, and 1 Nut Milk juice per day
R 670.00
2. THE TAYLAMADE 5-DAY JUICE BODY DETOXIFICATIONConscious Detox. For the seasoned juicer looking to heighten and extend their cleansing experience.
+ Includes 3 Green juices, 2 Root juices, and 1 Nut Milk juice per day6 X 500ml JUICES PER DAY | 30 JUICES IN TOTAL OVER 5 DAYS | ONE DELIVERY
JUICES ARE BEST KEPT FROZEN IN YOUR FREEZER.AND 6 JUICES TAKEN OUT EVERY NIGHT FOR THE NEXT DAY’S CONSUMPTION
R 1,230.00
3. THE TAYLAMADE 7-DAY FULL BODY JUICE REBOOTComplete Reboot. A week's worth of pure and raw nutrition to fully and completely detoxify the body.
+ Includes 3 Green juices, 2 Root juices, and 1 Nut Milk juice per day6 X 500ml JUICES PER DAY | 42 JUICES IN TOTAL OVER 7 DAYS | ONE DELIVERY
JUICES ARE BEST KEPT FROZEN IN YOUR FREEZER, AND 6 JUICES SHOULD BE TAKEN OUT EVERY NIGHT TO DEFROST,
FOR THE NEXT DAY’S CONSUMPTION
R 1,722.00
BUDDHA MAGIC:Beetroot, Carrot, Apple, Ginger
IMMUNITY BOOSTER:Carrot, Apple & Ginger
GLOWING GREEN:Kale, Mixed Berries, Chia
Seeds, Mint
MIGHTY GREEN:Celery, Spinach, Cucumber,
Wheat grass, Orange
GINGER BLISS:Carrot, Ginger, Lemon & Apple
GREEN GLOW:Cucumber, Celery, Apple,
Pineapple, Mint
ENERGETIC BUDDHA:Apples, Carrot, Celery
EARLY RISER:Strawberry, Apple & Raw Almonds
THE GREEN ROOM:Matcha, banana, spinach, avocado, Spirulina, Chai seeds & Raw Honey
TROPICAL TURMERIC:Turmeric, Mango, Pineapple,
Ginger, Coconut Yoghurt
DRAGONS DOMAIN:Papaya, Strawberries, Raspberries,
Banana, Coconut Yoghurt
THE FIX:Activated Coconut Charcoal,
Lemon, Blueberries, Banana, Raw Honey &
Coconut Yoghurt
BLUE MAJIK:Blue Spirulina, Blueberries, Pineapple,
Banana & Coconut Yoghurt
THE NUT JOB:Cocao Protein Powder, Banana,
Peanut Butter, Maca, Chia Seeds & Dates
JUICES SMOOTHIESMenuCodes:
MenuCodes:
J 2
J 3
J 4
J 5
J 6
J 8
J 7
SM 1
SM 2
SM 3
SM 4
SM 5
SM 6
SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
SMALL: 250GRAMS | LARGE: 450GRAMSK - Keto | CC - Carb Conscious | V - Vegan
KIDS MENUSPAGHETTI BOLOGNESE:Spaghetti tossed in our Meaty Bolognese sauce.
MUNCHKIN MEATBALLS:Meatballs ( A blend of beef mince meat, shredded zucchini & carrots) with sweet potato fries
SUPER CHICKEN STRIPS:Chicken Strips with Sweet Potato fries accompanied by Sesame-Honey sauce
CHEESY ‘O FALAFEL:Cheesy Chickpea Falafel Box with Pasta & Tomato Relish
COTTAGE PIE:Butternut cottage pie with buttery green breans
COCO CHICKEN & CAULI BAKE:Coconut Chicken & Bacon Cauliflower bake.
CHICKEN QUINOA BOWL:Chicken Quinoa Bowl with Roasted Butternut & Coconut Creamed Spinach
SOMETHING FISHY:Crispy Sesame Hake burger with Mayo
CHEEKY TACO’S:Chicken Taco's with Mild Salsa
BBQ CHICKEN PIZZA:A delicious pizza topped with BBQ Chicken & our special TaylaMade Pizza sauce
MenuCodes:
K 1
K 2
K 3
K 4
K 5
K 6
All meals are between 150grams -200gramsYOUR CHILD'S HEALTH IS PARAMOUNT& YOUR TIME IS PRECIOUS
K 7
K 8
K 9
K 10
SUMMER MENUTO ORDER CALL TAYLA: 081 882 9420
TAYLAMADEMEALPREP@GMAIL.COMWWW.TAYLAMADE.CO.ZA
SMALL: 250GRAMS | LARGE: 450GRAMSK - Keto | CC - Carb Conscious | V - Vegan
TAYLAMADE MEAL PACKAGES SIZES AVAILABLE:1. SMALL MEAL PACKAGES: (+-250 GRAMS)
COMPRISING: 120 GRAMS MEAT; 100 GRAMS CARBOHYDRATE;
& 40 GRAMS MIXED VEGETABLES.
A. 10 SMALL MEAL PACKAGE: R 689.00 B. 20 SMALL MEAL PACKAGE: R 1,378.00 C. 40 SMALL MEAL PACKAGE: R 2,756.00
2. LARGE MEAL PACKAGES (+-450 GRAMS)COMPRISING:
150-180 GRAMS MEAT; 220 GRAMS CARBOHYDRATE; AND 50 GRAMS MIXED VEGETABLES
A. LARGE MEAL PACKAGE: R 749.00B. LARGE MEAL PACKAGE: R 1,498.00C. LARGE MEAL PACKAGE: R 2,996.00
3. SPECIALISED SIZES AND MEAL PLANS AVAILABLE TOO
VISIT OUR WEBSITE: WWW.TAYLAMADE.CO.ZA TO ORDER NOW!
CONTACT: TAYLA ON 081 882 9420 TO FIND OUT MORE!
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