tae kwon do

TAE KWON DO

MEMBERS

Hafizah Bt. Hassan / Kelcie Bt. Maintim

Nur Saiyidatul Afifah Bt. Halim /

Nur Sabrina Rozman

HISTORY

OF

TAE KWON DO

TAE KWON DO

THE WAY OF THE FOOT AND

THE HAND

TAE, = STRIKE WITH FOOT

KWON, = STRIKE WITH FIST

DO, = WAY METHOD OR PAD

FROM KOREA

KOREA

1945, Taekwondo spread

around the world

Before – ITF...1966

After – WTF...1973

ITF – General Choi Hong Hi

WTF – Dr. Kim Un Yong

TAE KWON DO

UNIFORMS

DOBOK

BELTS

COLOUR GRADE LEVEL

WHITE 10TH KUP

YELLOW 8TH KUP

GREEN 6TH KUP

BLUE 4TH KUP

RED 2ND KUP

BLACK 1ST DAN

COMMAND

COMMAND MEANING

CHA RYEOT ATTENTION

GYEONG RAE BOW

JUN BI READY

SHI JAK START

GEU MAN FINISH

COMPETITION

SPARRING( GYEORUGI )

PATTERNS

( POOMSAE )

SELF DEFENCE( HOSIMSOOL )

BREAKING( GYEOKPA )

TECHNIQUES

OF

TAE KWON DO

HAND ATTACKS

FOREFIST

KNIFE HAND

( SONKAL )

ELBOW STRIKE

( PALGUP CHIGI )

BACKFIST

( SON DEUNG )

KICKING

( CHAGI )

FRONT SNAP KICK

( AP CHAGI )

SIDE THRUSTING KICK

( YEOP CHAGI )

BACK KICK

( DWIT CHAGI )

DOWNWARD KICK

( NAERYO CHAGI )

BLOCKING

( MAKGI )

RISING BLOCK

( CHOOKYA MAKGI )

LOW BLOCK

( NAJUNDI MAKGI )

SINGLE FOREARM BLOCK

( WAE SUN PALMOK )

KNIFE HAND BLOCK

THANK YOU