team snack schedule · date child parent phone email team snack schedule snacks child parent phone...
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DATE CHILD PARENT PHONE EMAIL
TEAM SNACK SCHEDULE
SNACKS CHILD PARENT PHONE EMAIL
Snac
ksu
ggestions POST GAME = RECOVERY
After a game, replace carbohydrates, proteins and electrolytes within 30 minutes. The recommended carb to protein ratio is 3:1 as found in Nesquik®.
HALFTIME = ENERGYIt’s important to stay hydrated, but not weighed down.Crackers, pretzels, 1-2 orange slices
OFFICIAL CHOCOLATE MILK OF
TEAM: COACH: CONTACT INFO:
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