the ins and outs of food labeling
Post on 27-May-2015
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The Ins and Outs of Food Labeling
Mohammed S.S. Ellulu
Objective
Know the requirements for nutrition labeling
Nutrition Label Facts
Follow FDA regulations.
Contain information for certain nutrients.
Have a specific order.
The Nutrition Facts label contains:
Serving size
Calories
Nutrient information
Food content (Macronutrient, Calories)
Carbohydrate
(55%)
Total carbohydrate
Fiber (soluble & insoluble)
Sugars
Protein
(15%)
Total protein
Phenyl-alanine
Sport
Fat
(30%)
Total fat
Saturation & Un-saturation
Trans fat & Cholesterol
Food content (Micronutrient)
Sodium, Potassium
Calcium, Iron
Minerals
Vitamin A, β Carotene
Vitamin C
Vitamins
Serving size
Home measurements:
Cup
Tablespoon
Teaspoon
Piece
Slice
Metric Measurements:
Grams
Milliliters
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