twentieth street recreation center tour - denver · twentieth street recreation center tour first...

TWENTIETH STREET RECREATION CENTER TOUR

FIRST LEVEL Cardio Room

Must be 15+ years old to use equipment in this area Drop-in access with current membership or visit pass Proper workout attire required Life Fitness Cardio Equipment Televisions

Weight Room Must be 15+ years old to use equipment in this area Drop-in access with current membership or visit pass Proper workout attire required Free Weights Circuit Machines/Training

Swimming Pool

Drop-in access with current membership or visit pass Please see our schedule for open swim, lessons, and lap hours Please see our schedule for water fitness class days/times

○ Aqua Aerobics ○ Master Swim

Available to rent for special events

Locker Rooms Lockers are provided Towels are not provided Please bring a lock to secure your personal items

Hours of Operation

Monday through Thursday 6:30 a.m. - 8:00 p.m.

Friday 6:30 a.m. - 7:00 p.m.

Saturday 9:00 a.m. - 1:00 p.m. Sunday CLOSED

Exercise Room

TWENTIETH STREET RECREATION CENTER TOUR

SECOND LEVEL

Exercise Room Please see our schedule for fitness class days/times

○ Yoga ○ Essentrics ○ Total Body Conditioning

Gymnasium Drop-in access included with current membership or visit pass Please see our schedule for open gym hours

○ Pickleball ○ Evening and morning drop in basketball games

Available to rent for large groups up to 100 people

Boxing

Must be 15+ years old to use equipment in this area Drop-in access with current membership or visit pass Proper workout attire required Please see schedule for additional information Ladies and Co-ed boxing times available Only boxing ring in DPR system Heavy bag hitting available all day

The following programs and activities are also available:

Spin Bikes Available Pottery Studio SilverSneakers® Fitness Program Personal Training (pamphlet available) Fitness (see our schedule for details) Financial Assistance Available - P.L.A.Y. (Parks and Recreation Looking to Assist You) Inclusion Services Available