unit :- subunit :- 1. carbohydrates:- plant sources of carbohydrates:- a. cereal grains – 1) wheat

Unit :-

Subunit :- 1. Carbohydrates:-

Plant Sources of Carbohydrates:-A. Cereal Grains –

1) Wheat

2) Rice :-

3) Corn :-

4) Jawar :-

5) Ragi :-

B. Tubers –

1) Sweet Potato :-

2) Potato :-

C. Fruits –

1) Grapes:-

2) Bananas:-

3) Mangoes:-

4) Apples:-

D. Steam –

1) Sugar Cane:-

Animal Sources of Carbohydrates:-A. Cereal Grains –

1) Milk & Milk Products

Functions of Carbohydrates:-

1.Supply of energy.

2.Protein sparing action.

3.Regulation of fat metabolism.

4.Dietary fiber source.

2.Proteins :-

Plant Sources of Proteins:-

A. Legumes & Pulses– Bengal gram, lentils, rajma, tur, moong, & udid.

1) Lentils

2) Tur :-

3) Moong :-

B. Nuts – Groundnut, walnut, cashewnut & almond.

1) Groundnut

2) Walnut

3) Cashew nut

4) Almond

C. Grains – Wheat & rice.

1) Wheat

2) Rice

D. Leafy Vegetables – Spinach, fenugreek, etc.

1) Spinach

Animal Sources of Proteins:-

A.Milk , Butter , Ghee –

B. Eggs & Meat –

C. Fish & Fish Oils –

Growth & maintenance.

Enzymes.

Regulation of metabolism.

Hemoglobin.

Transport of nutrient materials.

Structural proteins.

Antibodies.

Functions of Proteins :-

1)What is antibodies ?2)What is the function of digestive enzyme ?3)Define enzyme .4)What is protein sparing ?5)Write down plants & animals sources of carbohydrates?