workout sheet-21df digital
Post on 18-Feb-2016
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TALLY SHEETWe created this super-simple, editable tally sheet to help you keep track of your 21 Day Fix portions. You can enter your portions directly into this sheet.
Adobe Acrobat Reader is needed to fill in the editable tally. Use Adobe Acrobat Reader to open the file directly after downloading.
Example:
Calorie Target:
Containers
DAY:
DAY:
DAY:
Meal 1
Meal 1
Meal 1
Meal 2
Meal 2
Meal 2
Meal 3
Meal 3
Meal 3
Meal 4
Meal 4
Meal 4
Meal 5
Meal 5
Meal 5
Meal 6
Meal 6
Meal 6
Total
Total
Total
Water
Water
Water
DAY:
DAY:
DAY:
DAY:
Meal 1
Meal 1
Meal 1
Meal 1
Meal 2
Meal 2
Meal 2
Meal 2
Meal 3
Meal 3
Meal 3
Meal 3
Meal 4
Meal 4
Meal 4
Meal 4
Meal 5
Meal 5
Meal 5
Meal 5
Meal 6
Meal 6
Meal 6
Meal 6
Total
Total
Total
Total
Water
Water
Water
Water
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