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“Getting your head above the crowd.” GIRAFFE TRAINING An introduction to Mindfulness Course Code: 1603 Design by www.danmeasor.com

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Page 1: An introduction to Mindfulness - Giraffe Training...An introduction to Mindfulness Date: 22nd April 2016 Time: 14.30 – 16.00 Nicki Jennings Design by Cost: £25.00 per person For

“Getting your head above the crowd.”

GIRAFFETRAINING

An introduction to Mindfulness

Course Code: 1603

Design by www.danmeasor.com

Page 2: An introduction to Mindfulness - Giraffe Training...An introduction to Mindfulness Date: 22nd April 2016 Time: 14.30 – 16.00 Nicki Jennings Design by Cost: £25.00 per person For

“Getting your head above the crowd.”

Course Code:

1603

Tutor:

Nicki Jennings

Date:

22.04.2016

Time:

14.30 - 16.00

Cost:

£25.00 pp

Venue:

Langham Oaks School

School Road

Langham

Colchester

Essex

CO4 5PA

Suitable for: All staff that work with children, young people

In this experiential afternoon course Nicki will cover:

• History, theory and uses of Mindfulness

• Mindful staff create mindful children this will help your pupils self regulate

and manage their behaviour giving them resilience, enabling them to be

in the present and lowering anxiety levels and improving their progress

An introduction to Mindfulness

Date: 22nd April 2016Time: 14.30 – 16.00

Nicki Jennings

Design by www.danmeasor.com

Cost: £25.00 per person

For further details please contact: Nicki Jennings

Tel: 0781 3323980Email: [email protected]: www.giraffe-training.co.uk