annie meehan | annie… · 2018-10-15 · rewriting the story the story...i don’t have one minute...

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ANNIE MEEHAN | WWW.ANNIEMEEHAN.COM [email protected] | 952-994-8356

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Page 1: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

ANNIE MEEHAN | WWW.ANNIEMEEHAN.COM

[email protected] | 952 -994-8356

Page 2: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE HONEST…WHAT VOICES DO YOU LISTEN TO?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

TRUTH

Page 3: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

REWRITING THE STORY➢ THE STORY...I don’t have one minute to breath or take care of myself

➢ THE TRUTH…I am worth taking care of, I need to slow down & breath

➢ MOVING FORWARD...I will take a 2 minute break every hour to breath, I am worth taking care of

➢ THE STORY...Those kids are bad and they are always naughty

➢ THE TRUTH...The kids are struggling and have problems they are dealing with

➢ MOVING FORWARD...I will lead with more curiosity & less judgement

NOW YOUR TURN…

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 4: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE OPEN...WHAT ARE YOU CLOSED OFF TO?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 5: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

ARE YOU OPEN TO HELP?

➢ Who has been a mentor to you?

➢ Who have you mentored?

➢ Who has been a surprising helping hand?

➢ Who has been the most IMPACTFUL Hero, Mentor, or Light in

your life?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 6: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE HEALTHY...ARE YOU TAKING CARE OF YOU?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 7: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

WHAT DOES TAKING CARE OF YOU LOOK LIKE?

➢ What are three ways you used to play?

➢ What is your favorite way to move your body?

➢ What is one thing you do each day to take care of your…

• Physical Health

• Mental Health

• Emotional Health

• Spiritual Health

• Financial Health

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 8: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

BE FLEXIBLE...HOW DO YOU FEEL ABOUT CHANGE?

Page 9: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

HOW DO YOU FEEL ABOUT CHANGING DIRECTION?

➢ Are you excited or are you resistant to change?

➢ Can you find the silver-lining in the most challenging of changes?

➢ What has been your most challenging change that required you to shift in your life?

• Career

• Relationship

• Health

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 10: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE GENTLE...WHAT HAVE BEEN YOUR DETOURS?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 11: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

WHAT DO YOU DO WHEN THE STORY CHANGES?

➢ Have your detours made you feel like a failure?

➢ Do your detours derail or MOTIVATE you?

➢ What has been a motivating factor?

• Relationships

• Learning

• Indulgences

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 12: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE COURAGEOUS…WHAT MAKES YOU FEEL BRAVE?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 13: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

WHAT IS THE MOST COURAGEOUS GOAL YOU ACHIEVED?

➢ Do you get up in the morning BOLD and inspired for the day?

➢ When is the last time you felt uncomfortable and pushed through anyway?

➢ How does acting courageous positivity effect those around you?

• Friends

• Co-workers

• Family

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 14: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

LIFE MAP

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 15: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

FIRST STEP TO

COURAGEOUS

CHANGE

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 16: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

BE AUTHENTIC…HOW DO YOU BE YOUR AUTHENTIC SELF?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 17: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

WHAT DOES IT MEAN TO LIKE YOURSELF?

➢ What would need to change to become the real version of

yourself?

➢ What role model do you compare yourself to?

➢ Who are you?

• How would you define yourself in 3 words?

• What are the 3 words others would use to define you?

• Ask 2 people…what are their words for you?

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

Page 18: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

IT IS OKAY TO BREAK SOME RULES

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

A N N I E @ A N N I E M E E H A N . C O M | 9 5 2 - 9 9 4 - 8 3 5 6

BE THE

EXCEPTION,

NOT THE

RULE!

Page 19: ANNIE MEEHAN | ANNIE… · 2018-10-15 · REWRITING THE STORY THE STORY...I don’t have one minute to breath or take care of myself THE TRUTH…I am worth taking care of, I need

WE CAN’T ALL BE THE EXPERT,

BUT WE CAN ALL BE THE EXCEPTION

A N N I E M E E H A N | W W W . A N N I E M E E H A N . C O M |

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WORTHLESS

WEAK

WOUNDED

WISE

WORTHWHILE

WHOLE