ans 460 extra credit alyssa fitzpatrick ground beef from grass-fed and grain-fed cattle: does it...
TRANSCRIPT
ANS 460 EXTRA CREDIT ALYSSA FITZPATRICK
Ground beef from grass-fed and grain-fed cattle: Does it
matter?
Background
Research conducted by Stephen B. Smith, Ph.D.
Regents Professor, Department of Animal Science, Texas A&M University
Published more than 180 scientific pork & beef articles
2 research studies published Comparing risk factors for CVD and type II
diabetes
Research
Americans consume 40% of their total beef intake as ground beef
Ground beef is an important source of oleic acid Grass-fed ground beef contains more omega-3 fatty acids
than grain-fed ground beef, but it is higher in saturated and trans fat
Premium ground beef is very high in oleic acid and much lower in saturated and trans-fat than from grass-fed cattle
Comparisons
Omega-3 fattyacids
Oleic acid
Total saturated
and trans-fat
Ground beef fromgrass-fed (grazingon native Texaspasture)
0.055 grams
6.3 grams
9.8 grams
Ground beef fromgrain-fed cattle(fed a feedlotdiet containingprimarily cornand milo)
0.020 grams
8.3 grams
8.2 grams
• The most abundant omega-3 fatty acid in foods is α-linolenic acid (ALA)
• Daily reference intake: 1.1 g for women & 1.6 g for men
• ALA may slow the rate of cancer cell growth & reduce risk factors for CVD
• Ground beef from grain-fed cattle increases HDL-cholesterol
• Grass feeding does not increase the amount of oleic acid
• Grass fed beef costs $2 more per pound on average
Conclusion
At this point, there is no scientific evidence to support the claims that ground beef from grass-fed cattle is a healthier alternative to ground beef from grain-fed cattle
Sources
Stephen B. Smith, Ph.D. "Department of Animal Science." Ground Beef from Grass-fed and Grain-fed Cattle: Does It Matter? «. Texas A&M University - Department of Animal Science, 7 Dec. 2013. Web. 15 Apr. 2014. <http://animalscience.tamu.edu/2013/12/07/ground-beef-from-grass-fed-and-grain-fed-cattle-does-it-matter/>.