anxiety: how to treat anxiety with reflexology
DESCRIPTION
A demonstration how to treat Anxiety and relieve anxiety with Reflexology LEEMORE BENRON LEVI REFLEXOLOGY + ACUPUNCTURE FOR WOMEN http://benron.co.il/2461 music: © arsenial - newlinguistics © Oriental Reminiscence © Soft Keys- josh hunsakerTRANSCRIPT
TOES
PADS / BALLS OF FEET - slightly tough
ARCHES / MID SOLES – pale and cool
HEELS – a little rough
TOES
HEELS – a little rough
PADS / BALLS OF FEET - slightly tough
ARCHES / MID SOLES – pale and cool
clock-wise
circles X 10
My suggested motions:
1 2 3
short presses
X 10
1 long press
for the count
of 10
Open the “zones”,
the energy
channels under
each toe at a pace
and pressure most
comfortable to you
in a downward
direction.
“Calm the
emotional storm”
by drawing a
clockwise spiral
in the mid-sole
area or 10
clockwise circles
first with one
thumb, then the
other (X10), then
with both (X10).
Calm down and
improve your mood
with the solar plexus
chakra. Located at
the center of the
boundary between
the balls of the feet
and the mid soles.
Relieve anxiety and
calm fears by
treating the kidney,
located at the
center of the mid-
sole and under the
solar plexus
chakra.
Relieve stress through
the adrenal gland,
responsible for the
adrenaline hormone
secreted under
pressure. Located
slightly above the
kidney and to the side
of the big toe.