anytime - frontgate · 8 1 ) insert 1 frozen banana 2 ) add 1/2 oz dark chocolate bar 3 ) alternate...

When you first heard about Yonanas®, were you skeptical? You probably thought there was just no way that frozen bananas and other fruits could be reincarnated into a healthy “ice cream” you could eat anytime. It just sounds crazy!

Well, we were skeptical too! When we first started experimenting with healthy desserts, we weren’t sure we’d be able to create something that would replace our craving for ice cream—a craving that so many of us have. But the daily temptation for sweet treats kept us going until… Yonanas was born. It also inspired us to create fun, healthy, delicious and sometimes decadent Yonanas desserts!

All of us at Yonanas hope that these recipes will inspire you to make healthier dessert choices, as well as to try your own creations: the possibilities for Yonanas treats are endless. The only limit is your imagination!

Wishing you great desserts and great health!

Eileen Co-inventor

Ingredients:2 frozen over-ripe bananas

3/4 cup frozen seedless watermelon

Directions:1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen watermelon3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

watermelon


3/4 cup frozen cantaloupe

Directions:1 ) Insert 1 frozen banana2 ) Add 1/3 cup of cantaloupe3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

summer melon

2

1 ) Sprinkle cardamom, cinnamon and ginger over frozen bananas and let sit for 10 minutes

2 ) Insert 1 frozen banana3 ) Add 2 frozen coconut cubes4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!

Ingredients:4 frozen bananas

1/4 teaspoon ground cardamom

1/4 teaspoon ground cinnamon

1/4 teaspoon ground ginger

2 frozen coconut milk cubes

Directions:Coconut Milk Cubes: Freeze coconut milk in ice cube trays.

TIP: Do not shake can of coconut milk. Skim coconut

from top to fill ice cube trays leave remaining coconut

water. This will help create creamier coconut cubes!

coconut chai

3

1 ) Insert 1 frozen banana2 ) Add 1 Tbs hazelnut spread3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


2 tablespoons chocolate hazelnut spread

Directions:

Optional:Spread into a crepe for a delicious dessert or

breakfast treat

chocolate hazelnut

1 ) Insert 1 frozen banana2 ) Add 1/2 oz dark chocolate infused with chili pepper3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 oz dark chocolate infused with chili pepper

Directions:

chili chocolate

44


Directions:1 ) Insert 1 frozen banana2 ) Add remaining banana3 ) Enjoy!

simply yonanas

5

1 ) Insert 1 frozen banana 2 ) Add second banana3 ) In microwave, warm 1 cinnamon

graham cracker with piece of dark chocolate bar for 10 seconds on medium

4 ) Layer Yonanas on top of warm graham cracker and chocolate & top with remaining graham cracker

5 ) Optional: Add marshmallow on Yonanas before topping with remaining graham cracker

6 ) Enjoy!

s’more yonanasIngredients:2 frozen over-ripe bananas

2 cinnamon graham crackers

1 oz dark chocolate bar

Directions:

6

1 ) Insert 1 frozen banana2 ) Add 1/2 oz mint-infused chocolate3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 oz mint-infused chocolate bar

Directions:

mint chocolate chip

7

1 ) Insert 1 frozen banana2 ) Add 1/2 oz dark chocolate bar3 ) Add 1 Tbs toasted almonds4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!



2 tablespoons toasted almonds

Directions:

chocolate almond

1 ) Insert 1 frozen banana2 ) Add 1/2 oz dark chocolate bar3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

chocolate chip

1 ) Sprinkle cocoa over frozen bananas

and let sit for 10 minutes2 ) Insert 1 frozen banana3 ) Add remaining banana4 ) Enjoy!


2 teaspoons cocoa powder

Directions:

chocolate

8

1 ) Insert 1 frozen banana2 ) Add 1/2 oz dark chocolate bar3 ) Alternate remaining bananas and chocolate4 ) Stir in bowl to combine5 ) Sprinkle 1/4 cup shredded coconut on top of Yonanas6 ) Enjoy!



1/4 cup shredded coconut

Directions:

chocolate coconut

1 ) Insert 1 frozen banana2 ) Add 2 frozen coconut cubes3 ) Add 1/2 oz dark chocolate4 ) Alternate remaining bananas, chocolate and coconut5 ) Stir in bowl to combine6 ) Sprinkle toasted coconut over Yonanas7 ) Enjoy!




1/4 cup toasted coconut



from the top of the can to fill ice cube trays leaving

remaining coconut water. This will help create creamier

coconut cubes!

chocolate toasted coconut

9

Ingredients:2 cups spelt or oat flour

3/4 cups rolled oats

1/2 cup chopped walnuts

(optional)

1/2 teaspoon sea salt

3/4 teaspoon baking soda

1/8 teaspoon cinnamon

Directions (a):

1/4 teaspoon cardamom

1 cup grain-sweetened or

vegan chocolate chips

2/3 cup agave nectar

2/3 cup melted coconut oil

2 tablespoons almond milk

or coconut milk

1 teaspoon vanilla extract

Combine the oat flour, oats, walnuts, salt, baking soda,

cinnamon, cardamom and chocolate chips in a bowl and

whisk together to combine and break up any lumps. In

another medium-sized bowl whisk together the agave

nectar, coconut oil, milk, and vanilla until well combined.

Pour the wet ingredients into the dry ingredients and

stir together with a wooden spoon until well combined.

Refrigerate for 10 minutes to firm the batter. Freeze cubes

of batter to make Cookie Dough Yonanas (see pg. 11).

(b): Place the batter by the spoonful on a baking sheet

lined with parchment paper. Bake for 10 to 12 minutes or

until golden brown. Remove and cool on a wire rack. Use

cookies to make Cinnamon Yonanas Cookie Sandwich

(see pg. 18).

karma chow cookie dough

Recipe courtesy of Melissa Costello of

kaRMa ChOw Melissa is an author,

culinary nutritionist & wellness coach. her

recent cookbook, The karma Chow Ultimate Cookbook

has become highly popular among vegans

and non-vegans alike. Melissa is the creator of 30 Day

Vital Life Cleanse and also personal chef to P90X Fitness

Guru, Tony horton. These cookies happen to be Tony’s

all- time favorite. www. karmachow.com

10

1 ) Insert one frozen banana 2 ) Add 2 frozen cookie dough cubes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


4 cubes of frozen Karma Chow Cookie

Dough (see pg. 9)

NOTE: Omit cardamom from Karma

Chow recipe for Cookie Dough Yonanas.

Directions:

cookie dough

11

1 ) Insert 1 frozen banana2 ) Add 1 sandwich cookie3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


2 chocolate sandwich cookies

NOTE: Cookies without high fructose corn syrup can be

found in the healthy food section of most grocery stores.

Directions:

Cookies & Cream Parfait with Berries:For the cookies and cream parfait start with the Cookies

& Cream Yonanas recipe. In a tall clear glass begin with

a layer of strawberries, raspberries or blackberries.

Add a scoop of Cookies & Cream Yonanas and repeat by

alternating layers. Finish by garnishing with mint.

cookies & cream

12

1 ) Sprinkle cinnamon over frozen bananas

and let sit for 10 minutes2 ) Insert 1 frozen banana3 ) Add remaining banana4 ) Enjoy!



Directions:

1 ) Combine cocoa powder and ground cinnamon to create one spice blend

2 ) Sprinkle spice mixture over bananas and let sit

for 10 minutes3 ) Insert 1 frozen banana4 ) Add remaining banana5 ) Stir in bowl to combine6 ) Enjoy!




Directions:

cinnamon cocoa cinnamon

13

1 ) Sprinkle bananas with espresso powder and

let sit for 10 minutes2 ) Insert 1 frozen banana3 ) Add remaining banana4 ) Enjoy!


2 teaspoons finely ground espresso powder

(decaf espresso optional)

Directions:

coffee

1 ) Insert 1 frozen banana2 ) Add 1 oz hazelnut chocolate3 ) Add remaining banana4 ) Stir in bowl to combine5 ) Enjoy!


1 oz hazelnut chocolate bar

Directions:

chocolate hazelnut chip

14

1 ) Insert 1 frozen banana2 ) Add 2 spicy carrot cubes3 ) Add 1 coconut ginger cube4 ) Alternate remaining bananas and cubes5 ) Stir in bowl to combine6 ) Sprinkle toasted walnuts over Yonanas7 ) Enjoy!


2 coconut ginger cubes

4 spicy carrot cubes

2 tablespoons chopped toasted walnuts

Directions:Coconut Ginger Cubes: Cocounut milk, 12 small pieces of

candied ginger and 2 tablespoons toasted walnuts. Mix

ingredients together in a large bowl. Spoon into ice cube

tray and freeze overnight.

Spicy Carrot Cubes: 8 oz carrot baby food, 1/2 teaspoon

cinnamon powder and 1/4 teaspoon cardamom. Mix

ingredients together in a large bowl. Spoon into ice cube

tray and freeze overnight.

spicy carrot cake

1 ) Insert 1 frozen banana2 ) Add 1/2 of your favorite muffin3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 favorite muffin

Directions:

cake & yonanas

15

1 ) Dust bananas with cinnamon and let

sit for 10 minutes2 ) Insert 1 frozen banana3 ) Add 1/2 of the orange zest4 ) Add remaining bananas and zest until

combined5 ) Pour cinnamon orange cannoli filling into a

pastry bag with round tip or a gallon plastic bag with corner of bag cut

6 ) Pipe filling into cannoli shells, dust with powdered sugar and sprinkle mini chocolate chips onto tips of cannoli

7 ) Enjoy!



1 tablespoon orange zest

4 pre-made cannoli shells

powdered sugar for dusting

1/3 cup mini chocolate chips

Directions:

yonollis

16

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen strawberries3 ) Add 1/4 cup frozen pineapple chunks4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1/2 cup frozen strawberries

1/2 cup frozen pineapple chunks

Directions:

strawberrypineapple

17

1 ) Dust bananas with cinnamon and let sit for 10 minutes

2 ) Insert bananas into machine and stir in bowl to combine

3 ) Scoop cinnamon Yonanas onto 4 cookies and top with remaining cookies

4 ) Enjoy!



8 small Karma Chow Cookies (see pg. 9)

Directions:

cinnamon yonanas cookie sandwich

18

1 ) Sprinkle frozen bananas with cinnamon, cardamom and ginger and let sit for 10 minutes

2 ) Insert 1 frozen banana3 ) Add second banana4 ) Enjoy!





Directions:

chai spice

1 ) Sprinkle frozen bananas with cocoa powder,

cinnamon, cardamom and ginger and let sit for

10 minutes2 ) Insert 1 frozen banana3 ) Add second banana4 ) Enjoy!


1/4 teaspoon cocoa powder




Directions:

cocoa chai

19

Ingredients:Simply Yonanas (see pg. 5)

Lemon Blueberry Yonanas (see pg. 23)

1 teaspoon lemon zest

1/2 cup fresh blueberries

sliced pound cake

Directions To Make Trifle:

blueberry lemon trifle

1 ) Layer bottom of trifle bowl with a small piece

of pound cake

2 ) Add a layer of fresh blueberries

3 ) Add a layer of Simply Yonanas

4 ) Add a second layer of cake

5 ) Add a layer of Lemon Blueberry Yonanas

6 ) Top trifle with a layer of fresh blueberries

7 ) Enjoy!

20

1 ) Insert 1 frozen banana2 ) Add 1/3 cup frozen mixed berries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


3/4 cup frozen mixed berries: blackberries,

raspberries, blueberries and strawberries

Directions:

mixed berry

21

1 ) In a food processor, pulse sandwich cookies until they resemble grains of sand

2 ) Form crust in pie shell and freeze until it sets

3 ) Insert 1 frozen banana4 ) Add 1/2 cup frozen mixed berries5 ) Add 1 Tbs peanut butter6 ) Alternate remaining ingredients7 ) Stir in bowl to combine8 ) Pour mixture into frozen chocolate

cookie crust and freeze until completely set (minimum 4 hours)

9 ) Thaw 20 minutes before cutting and serving

10 ) Enjoy!


3 cups frozen mixed berries

3 tablespoons peanut butter (room temp)




Directions:

pb&j pie

22

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen strawberries3 ) Add 1 frozen sweet wine cube4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen strawberries

2 sweet wine cubes

Directions:Sweet Wine Cubes: Freeze your favorite sweet wine

(Riesling, White Zinfandel, Ice Wine) in ice cube trays.

strawberry & sweet wine

1 ) Sprinkle frozen bananas with Macha Green Tea and let sit for 10 minutes

2 ) Insert frozen bananas 3 ) Enjoy!


1 teaspoon Macha Green Tea (powdered Japanese

Green Tea)

Directions:

green tea

23

1 ) Insert frozen bananas2 ) Add 1/2 cup of frozen blueberries3 ) Add 1 Tbs of lemon zest4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen blueberries

1 tablespoon lemon zest

Directions:

lemon blueberry

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen pitted lychees3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen pitted lychees

Directions:

lychee

24

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen figs3 ) Alternate remaining ingredients4 ) Stir in bow to combine5 ) Enjoy!


1 cup frozen figs

Directions:

fig

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen kiwi3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen kiwi

Directions:

kiwi

25

Ingredients:Simply Yonanas (see pg. 5)

Lemon Raspberry Yonanas (see pg. 27)


1/2 cup fresh raspberries

sliced pound cake

Directions To Make Trifle:

lemon raspberry trifle

1 ) Layer bottom of trifle bowl with a small piece

of pound cake

2 ) Add a layer of fresh raspberries

3 ) Add a layer of Simply Yonanas

4 ) Add a second layer of cake

5 ) Add a layer of Lemon Raspberry Yonanas

6 ) Top trifle with a layer of fresh raspberries

7 ) Enjoy!

26

1 ) Insert 1 frozen banana2 ) Add 1/3 cup frozen mixed berries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Freeze in plastic container6 ) Before serving let thaw for a few

minutes7 ) Use an ice cream scoop to shape

bonbons8 ) Drizzle dark chocolate over the top9 ) Sprinkle chopped peanuts before the

chocolate solidifies10 ) Enjoy!


3/4 cup frozen mixed berries: blackberries,

raspberries, blueberries and strawberries

Magic Shell Chocolate (see pg. 29)

chopped peanuts

Directions:

Tip:To help hold shape, scoop the yonanas into

a cupcake paper liner and refreeze. Remove

paper, place on a platter to serve.

mixed berry bonbons

27

1 ) Insert 1 frozen banana2 ) Add 1/2 cup of frozen pear3 ) Add 1/4 cup of frozen raspberries4 ) Add 2 cubes of frozen chardonnay5 ) Alternate remaining ingredients6 ) Stir in bowl to combine7 ) Enjoy!


3/4 cup frozen pear (sliced)

1/4 cup frozen raspberries

2 frozen cubes of chardonnay

NOTE: Core and slice your favorite pears.

RECOMMENDED: Keep the peel on.

Directions:Chardonnay Cubes: Freeze your leftover chardonnay

(or other favorite white wine) in ice cube trays.

pear raspberry chardonnay

1 ) Insert 1 frozen banana2 ) Add 1 Tbs lemon zest3 ) Add 1/4 cup frozen raspberries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 tablespoon of lemon zest (zest of one lemon)


Directions:

lemon raspberry

28

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen grapefruit segments3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen seedless grapefruit

Directions:

grapefruit

1 ) Insert 1 frozen banana2 ) Insert 1/2 cup frozen pear3 ) Insert 1/4 cup frozen raspberries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


3/4 cup frozen pear (sliced)


NOTE: Core and slice your favorite pears.

RECOMMENDED: Keep the peel on.

Directions:

pear raspberry

Tip: Peel grapefruit with a knife to help remove the

white pith. Segment and freeze.

29

1 ) Insert 1 frozen banana2 ) Add 3 pitted medjol dates 3 ) Add 1/2 oz dark chocolate bar4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Sprinkle dash of sea salt over Yonanas7 ) Drizzle All Natural Magic Chocolate Shell over Yonanas8 ) Enjoy!

Yonanas Ingredients:2 frozen over-ripe bananas


6 pitted medjool dates (fresh)

dash of sea salt

Directions:

All Natural Magic Chocolate Shell:Ingredients:2 tablespoons

chocolate chips

1 tablespoon coconut oil

Stovetop: Fill a pan with water and set a bowl over the water

bath (medium heat). Put the chips and oil into the bowl stirring

frequently until melted. Drizzle over Yonanas immediately.

Microwave: Melt the chips and coconut oil in a bowl at 50%

power, stirring every 15-30 seconds until they are completely

melted. Drizzle over Yonanas immediately.

chocolate salted caramel

1 ) Insert 1 frozen banana2 ) Add 1/2 oz dark chocolate3 ) Add 1/2 tsp peanut butter4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!



1 teaspoon peanut butter (room termperature)

OPTIONAL: Use 2 large peanut butter cups in place

of dark chocolate and peanut butter.

Directions:

peanut butter chocolate

30

1 ) In a food processor, pulse sandwich cookies until they resemble grains of sand

2 ) Form crust in pie shell and freeze until it sets

3 ) Fold Mixed Berry Yonanas into pie shell

4 ) Freeze minimum four hours or overnight

5 ) Thaw 10-15 minutes before serving in order to cut pie evenly

6 ) Enjoy!

Ingredients:double Mixed Berry Yonanas (see pg. 20)




Directions:

mixed berry pie with chocolate crust

31

1 ) Scoop Mixed Berry Yonanas onto meringue shell

2 ) Top with frozen mixed berries that have thawed in their natural juice

3 ) Enjoy!

Ingredients:2 small meringue shells (pavlova shell)

Mixed Berry Yonanas (see pg. 20)

1/4 cup frozen mixed berries that have thawed

in their juices

Directions:

pavlova

32

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen blackberries3 ) Add 1 passion fruit cube4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen blackberries

2 frozen passion fruit cubes

Directions:Passion Fruit Cubes: Cut passion fruit in half and scoop

inside of fruit into ice cube trays and freeze.

blackberry passion

1 ) Split 2 vanilla beans lengthwise and scrape seeds

2 ) With a knife spread the vanilla seeds over one frozen banana

3 ) Insert 1 frozen banana4 ) Add 1/3 cup frozen blackberries 5 ) Alternate remaining bananas and berries6 ) Stir in bowl to combine7 ) Top with crushed pistachios8 ) Enjoy!


2 vanilla beans

3/4 cup of frozen blackberries

1/4 cup of pistachios (crushed)

Directions:

blackberry vanilla bean

33

1 ) Insert one frozen banana2 ) Add 1/2 cup frozen mixed berries3 ) Add one Tbs peanut butter4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Freeze in plastic container7 ) Before scooping let thaw for a few minutes8 ) Use an ice cream scoop to shape bonbons9 ) Drizzle Magic Chocolate Shell over the top10 ) Enjoy!


1 cup frozen mixed berries

1 tablespoon peanut butter (room temp)

Magic Chocolate Shell (see pg. 29)

Directions:

Tip:To help hold shape, scoop the yonanas into a cupcake

paper liner and refreeze. Remove paper and place on a

platter to serve.

pb&j bonbons

1 ) Insert 1 frozen banana2 ) Add 1/3 cup frozen raspberries3 ) Add 1 oz dark chocolate4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!




Directions:

raspberry chocolate

34

1 ) Preheat oven to 365 degrees2 ) In a food processor, pulse cinnamon graham

crackers until they resemble fine grains of sand3 ) In a bowl combine 2 cups graham cracker crumbs

and 4 Tbs coconut oil4 ) Form crust in pie shell and bake 15-18 minutes5 ) Let cool6 ) Fold in double recipe of Cranberry Orange

Yonanas7 ) Freeze minimum 4 hours or overnight8 ) Thaw 5 minutes before serving in order to cut

pie evenly 9 ) Enjoy!

Ingredients:2 cups finely ground cinnamon graham crackers

4 tablespoons coconut oil

double Cranberry Orange Yonanas recipe (see pg. 43)

Directions:

cranberry orange pie with cinnamon graham cracker crust

1 ) Insert 1 frozen banana

2 ) Add 1/4 cup frozen mangoes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


3/4 cup frozen mangoes

Directions:

mango

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen mango3 ) Add 1/4 cup frozen papaya4 ) Alternate remaining ingredients5 ) Stir in bowl to combine


1/2 cup frozen mango

1/2 cup frozen papaya

Directions:

mango papaya

35

1 ) Insert one frozen banana2 ) Add 3 oz frozen spiced pumpkin cubes 3 ) Add remaining banana4 ) Stir in bowl to combine

Pumpkin Pie with Gingersnap Crust: Preheat oven to 365 degrees. In a food processor, pulse

approximately 50 ginger snap cookies until they resemble fine

grains of sand. In a bowl combine 2 cups ginger snap crumbs and 4 tablespoons coconut oil. Form crust in pie shell and bake 15-18 minutes. Let cool. Fold in double Pumpkin Pie Yonanas. Freeze minimum 4 hours or overnight. Thaw 5 minutes before serving in order to cut pie evenly.


3 oz frozen spiced pumpkin cubes

Directions:Spiced Pumpkin Cubes: In a bowl combine one 15 oz can

pumpkin puree with 1 tsp vanilla extract, 1 tsp ground

cinnamon and 1/2 tsp ground nutmeg. Spoon spiced

pumpkin puree into ice cube trays and freeze. One

spiced pumpkin ice cube is approximately 1 oz. Makes

approximately 15 cubes.

pumpkin pie

36

1 ) Double the Strawberry Yonanas recipe and layer inside a 5 x 7 or similar sized container

2 ) Layer the Pistachio Yonanas on top3 ) Once container is full it is optional

to add a layer of cinnamon graham crackers

4 ) Seal container with the lid and turn it upside down (on the lid) and place in freezer

5 ) Freeze overnight6 ) To remove terrine: Remove lid and

place on plate. Pull container up and off of Yonanas (if it will not remove after a few minutes, place lid on container and run base under warm water then repeat the process).

7 ) Enjoy!

Ingredients:Strawberry Yonanas (see pg. 48)

Pistachio Yonanas (see pg. 48)

OPTIONAL: Crumbled connamon graham crackers

Directions:

strawberry pistachio terrine

37

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen peaches3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


3/4 cup frozen peaches

Directions:

perfectly peach

1 ) Insert 1 frozen banana2 ) Add 1 oz dark chocolate3 ) Add 1/2 cup frozen mixed berries4 ) Add 2 cubes of frozen red wine5 ) Alternate remaining ingredients6 ) Stir in bowl to combine7 ) Enjoy!



1 cup frozen mixed berries

2 frozen cubes of red wine

Directions:Red Zinfandel Wine Cubes: Freeze your red zinfandel

(or your favorite red wine) in ice cube trays.

red wine in ice cube trays.

berry chocolate zin

38

1 ) Insert 1 frozen banana2 ) Add 1/3 cup frozen blueberries3 ) Alternate remaining bananas and blueberries4 ) Stir in bowl to combine5 ) Sprinkle pomegranate seeds on top 6 ) Enjoy!


3/4 cup frozen blueberries

3/4 cup pomegranate seeds

Directions:

blueberry pomegranate

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen peaches3 ) Add 1/4 cup frozen blueberries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!




Directions:

peach blueberry

39

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen plums3 ) Add 1/4 cup frozen pitted cherries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1/2 cup frozen plums

1/2 cup frozen pitted cherries

Directions:

plum cherry

1 ) Sprinkle cinnamon over frozen bananas and plums. Let sit for 10 minutes.

2 ) Insert 1 frozen banana3 ) Add 1/2 cup frozen plum chunks4 ) Alternate remaining bananas and plums5 ) Stir in bowl to combine6 ) Sprinkle granola over Yonanas7 ) Enjoy!



1 cup frozen plum

1/4 cup granola topping

Directions:

plum crumble

Tip:Pit and cut plums into chunks the size of

a large strawberry & freeze.

Tip:Pit and cut plums into chunks the size of

a large strawberry & freeze.

40

1 ) Scoop Red Yonanas into a cake mold (plastic rectangular or round container can serve as a cake mold)

2 ) With an offset spatula spread Red Yonanas evenly into mold

3 ) Scoop White Yonanas into cake mold on top of Red yonanas and with an offset spatula spread into an even layer

4 ) Scoop Blue Yonanas into cake mold on top of White Yonanas and with an offset spatula spread into an even layer

5 ) Cover and freeze Red, White & Blue Yonanas Cake (minimum four hours)

6 ) Enjoy!

Ingredients:RED: Raspberry Yonanas (see pg. 53) or

Strawberry Yonanas (see pg. 48)

WHITE: Coconut Yonanas (see pg. 52)

BLUE: Blueberry Yonanas (see pg. 48)

Directions:

Tip:To remove from mold, run warm water around the sides

of the cake mold, set a plate on top of cake/container

and flip over. Gently remove mold. Allow cake to thaw

a few minutes before slicing to serve.

red white & blue ice cream cake

41

1 ) Scoop Mango Yonanas into a round cake mold 2 ) With an offset spatula spread Mango Yonanas

evenly into mold3 ) Make Cherry Yonanas4 ) Scoop Cherry Yonanas into cake mold on top of

Mango Yonanas. With an offset spatula, spread Yonanas evenly into mold.

5 ) Cover and freeze (minimum 4 hours)6 ) Enjoy!

Ingredients:Mango Yonanas (see pg. 34)

Cherry Yonanas (see pg. 53)

Directions:

Tip:To remove from mold, run warm water around the

sides of the cake mold, set a plate on top of cake

container and flip over. Gently remove mold. Allow

cake to thaw a few minutes before slicing to serve.

mango cherry cake

42

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen persimmon3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


3/4 cup frozen persimmon

NOTE: Slice and freeze persimmon.

Directions:

persimmon

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen acai3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen acai

Directions:

acai

43

1 ) Insert 1 frozen banana2 ) Add 1/4 cup seedless orange segments3 ) Add 1/4 cup frozen cranberries4 ) Alternate remaining bananas and oranges 5 ) Stir in bowl to combine6 ) Sprinkle candied maple walnuts on top

of Yonanas7 ) Enjoy!


3/4 cup frozen seedless orange

1/4 cup frozen cranberries

candied maple walnuts

Directions:Candied Maple Walnuts: Toast 1/4 cup chopped walnuts in

skillet, turn off heat and add 1 tablespoon maple syrup.

Pour candied walnuts into a bowl to cool and harden.

cranberry orange maple

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen seedless orange segments3 ) Add 1/4 cup frozen cranberries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


3/4 cup frozen seedless orange

1/4 cup frozen cranberries

Directions:

cranberry orange

44

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen peach chunks3 ) Add 1/4 cup frozen orange segments4 ) Add 1/4 tsp grated fresh ginger5 ) Alternate remaining ingredients6 ) Stir in bowl to combine7 ) Enjoy!


3/4 cup frozen peach chunks

1/4 cup frozen seedless oranges

1/4 teaspoon grated fresh ginger

Directions:

peach, orange & ginger


2 ) Add 1/2 cup frozen pineapple chunks3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen pineapple chunks

Directions:

pineapple

45

Ingredients:Strawberry Yonanas (see pg. 48)

Pineapple Yonanas (see pg. 44)

Chocolate Yonanas (see pg. 7)

Toppings:thawed frozen strawberries

chopped nuts

chocolate sauce

1 fresh banana (sliced length-wise)

Directions:1 ) In banana split dish, add one scoop

Strawberry Yonanas, one scoop Pineapple

Yonanas and one scoop Chocolate Yonanas

2 ) Split one fresh banana length-wise and set on

both sides of Yonanas scoops

3 ) Top Strawberry Yonanas with frozen

strawberries that have thawed in their juice

4 ) Top Pineapple Yonanas with your favorite

chopped nuts

5 ) Top Chocolate Yonanas with chocolate sauce

6 ) Enjoy!

yonanas split

46

1 ) Using a round biscuit cutter, slice brownie into a circle. Place brownies in individual ramekins.

2 ) Scoop 1/4 cup of Cherry Chocolate Yonanas over brownie3 ) Cover with plastic wrap and freeze until firm, about

30 minutes

Cherry Chocolate Baked Alaska:

In a medium bowl, beat the egg whites and sugar on medium speed

until soft peaks form. Spoon the whites on top of the Yonanas and

brownie, making decorative swirls. Brown the meringue with a kitchen

torch. Or, place the desserts under the broiler set at 500 degrees for

two minutes or until meringue starts to brown. Make certain the

dishes are oven-safe. Serve immediately for best results. Enjoy!

Yonanas Ingredients:Cherry Chocolate Yonanas (see pg. 53)

4 individual brownies

Directions:

Meringue Ingredients:4 large egg whites (1/2 cup egg whites)

8 tablespoons sugar

cherry chocolate with brownie

47

1 ) Insert 1 frozen banana2 ) Add 1/4 cup candied ginger3 ) Add remaining banana4 ) Stir in bowl to combine5 ) Enjoy!


1/4 cup candied ginger

Directions:

candied ginger

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen orange segments3 ) Add 1 Tbs candied ginger4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen seedless oranges

2 tablespoons candied ginger

Directions:

ginger orange

Tip:Peel oranges with a knife to help remove all of the

white bitter pith. Segment and freeze slices.

48

1 ) Insert 1 frozen banana2 ) Add 4 pistachio cubes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


8 frozen pistachio cubes

Directions:Pistachio Cubes: In a food processor, grind 12 oz of shelled

pistachios until it looks like grains of sand. In a medium

saucepan add ground pistachios to 1 1/2 cups unsweet-

ened almond mild and 1/4 teaspoon vanilla extract and

bring to a simmer. Cover and cool. With a teaspoon, fill

ice cube trays with pistachio mixture and freeze.

pistachio

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen strawberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen blueberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:



Directions:

strawberry

blueberry

49

1 ) Insert frozen rum and mint soaked banana2 ) Add segments of frozen lime3 ) Add lime zest4 ) Add remaining banana5 ) Stir in bowl to combine6 ) Scoop Mojito Yonanas into a glass, top with

mint leaf and pour lemon lime seltzer water over Yonanas

7 ) Enjoy!


1/2 frozen lime

1 teaspoon lime zest

1 shot lemon lime seltzer water

2 tablespoons crushed fresh mint leaves

1/4 cup white rum

Directions: Rum and Mint Soaked Bananas: Pierce frozen over-ripe

bananas with a fork and soak in bag with 2 tablespoons

crushed fresh mint leaves and 1/4 cup of white rum for

one hour. Remove bananas and freeze over-night.

mojito

50

1 ) Using a round biscuit cutter, shape cake into a circle. Place angel food cake in individual ramekins.

2 ) Scoop 1/4 cup of Mango Papaya Yonanas over angel food cake3 ) Cover with plastic wrap and freeze until firm, about

30 minutes

Mango Papaya Baked Alaska:

In a medium bowl, beat the egg whites and sugar on medium speed

until soft peaks form. Spoon the whites on top of the Yonanas and

cake, making decorative swirls. Brown the meringue with a kitchen

torch. Or, place the desserts under the broiler set at 500 degrees for

two minutes or until meringue starts to brown. Make certain the

dishes are oven-safe. Serve immediately for best results. Enjoy!

Yonanas Ingredients:Mango Papaya Yonanas (see pg. 34)

4 slices of angel food cake

Directions:

Meringue Ingredients:4 large egg whites (1/2 cup egg whites)

8 tablespoons sugar

mango papaya with angel food cake

51

1 ) Insert 1 frozen banana2 ) Add 1/2 oz coffee-infused dark

chocolate bar3 ) Alternate remaining bananas and

chocolate4 ) Stir in bowl to combine5 ) Scoop Coffee Chocolate Chip Yonanas

into a glass and pour shot of coffee liqueur over Yonanas

6 ) Enjoy!


1 oz coffee-infused dark chocolate bar

1 shot of coffee liqueur

Directions:

irish coffee

52

1 ) Insert 1 frozen banana2 ) Add 2 frozen coconut milk cubes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!







coconut cubes!

coconut

1 ) Insert 1 frozen banana2 ) Add 1/2 of the frozen lemon segments3 ) Add 2 frozen coconut cubes4 ) Add lemon zest5 ) Alternate remaining bananas and lemon segments6 ) Stir in bowl to combine7 ) Sprinkle shredded coconut over Yonanas8 ) Enjoy!


1 frozen seedless lemon

1/2 teaspoon lemon zest


1 tablespoon shredded sweetened coconut





coconut cubes!

lemon coconut

53

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen grapes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen seedless grapes (red, green or both)

Directions:

grape

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen raspberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

raspberry

1 ) Insert one frozen banana2 ) Add 3/4 cup frozen cherries3 ) Add 1 oz dark chocolate bar4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!

1 ) Insert one frozen banana2 ) Add 1/4 cup frozen cherries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!




Directions:



Directions:

cherry chocolate

cherry

54

1 ) Sprinkle cinnamon over frozen bananas and apples and let sit for 10 minutes

2 ) Insert 1 frozen banana3 ) Add 1/2 cup frozen apple pieces4 ) Alternate remaining bananas and apples5 ) Stir in bowl to combine6 ) Drizzle honey over Cinnamon Apple Yonanas7 ) Enjoy!


1 cup frozen apple pieces

1/2 teaspoon ground cinnamon, honey to taste

Directions:Freezing apples: Core and cut apple into large cubes.

TIP: Leave skin on apple and use a sweet or tart variety

like Fuji or Grannysmith.

cinnamon apple & honey

1 ) Insert 1 frozen banana2 ) Add 3 pitted medjool dates3 ) Add 1/2 cup frozen apple pieces4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


6 pitted medjool dates

1 cup frozen apple pieces

Directions:Freezing apples: Core and cut apple into large cubes.

TIP: Leave skin on apple and use a sweet or tart variety

like Fuji or Grannysmith.

caramel apple

55

1 ) Insert 1 frozen banana2 ) Add 1/2 cup of frozen seedless orange segments3 ) Alternate remaining banana and orange segments4 ) Stir in bowl to combine5 ) Scoop Orange Yonanas into a glass and pour a

shot of your favorite orange liqueur over Yonanas6 ) Enjoy!


1 cup frozen seedless oranges

1 shot orange liqueur

Directions:

orange liqueur

Tip: When freezing citrus, use a knife to peel fruit to

help remove white pithy part. Segment and freeze.

56

1 ) Sprinkle nutmeg and clove over frozen bourbon bananas and let sit for 10 minutes

2 ) Insert 1 frozen banana3 ) Add frozen coconut milk cube4 ) Alternate remaining bananas and coconut cubes5 ) Stir in bowl to combine 6 ) Sprinkle with cinnamon7 ) Enjoy!


1/4 teaspoon nutmeg

1/4 teaspoon ground clove



2 tablespoons of bourbon

1/2 teaspoon vanilla extract


TIP: Do not shake can of coconut milk. Skim coconut from the

top of the can to fill ice cube trays leaving remaining coconut

water. This will help create creamier Coconut Cubes!

Bourbon Soaked Bananas: In a small bowl combine 1/2 teaspoon

vanilla extract & 2 tablespoons bourbon, pierce bananas with

fork. Soak bananas with bourbon and vanilla extract for 1

hour. Remove bananas and freeze overnight.

eggnog

57

1 ) Insert 1 frozen banana2 ) Add 1/2 Tbs lime zest3 ) Alternate remaining bananas and lime zest4 ) Stir in bowl to combine5 ) Sprinkle crumbled cinnamon graham

crackers on top 6 ) Enjoy!


1 tablespoon of lime zest

1/3 cup crumbled cinnamon graham crackers

Directions:

key lime

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen papaya3 ) Add 1/2 tsp of lime zest4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen papaya


OPTIONAL: Shredded coconut topping

Directions:

papaya lime

Tip:Peel, seed and cut soft, ripe papaya into

cubes. Freeze cubes size of large strawberry.

58

1 ) Insert 1 frozen banana2 ) Add lemon zest3 ) Add second banana4 ) Stir in bowl to combine5 ) Scoop Lemon Yonanas into a glass and pour

a shot of lemon-infused vodka over Yonanas6 ) Enjoy!



1 shot lemon-infused vodka

Directions:

lemon drop

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen rum soaked pineapple chunks3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup rum soaked frozen pineapple chunks

Directions:Rum Soaked Pineapple Chunks: Soak 1 cup of frozen pineapple

chunks in 1/4 cup of Pineapple rum for 1 hour and freeze.

tropical rum

59

1 ) Soak bananas in mint liqueur for 20 minutes and freeze over night

2 ) Insert 1 frozen banana into yonanas maker3 ) Add 1 oz dark mint chocolate4 ) Alternate bananas and mint until combined5 ) Add 3 or 4 drops of natural green food coloring to

Yonanas6 ) Stir in bowl to combine7 ) In a food processor, pulse sandwich cookies until

they resemble grains of sand8 ) Form crust in pie shell and freeze until it sets9 ) Pour Yonanas into Chocolate Cookie Crust & freeze10 ) Thaw 15-20 minutes before slicing. Enjoy!


6 oz dark chocolate mint bar

2 oz mint liqueur

natural green food coloring




Directions:

grasshopper pie

1 ) Insert 1 frozen banana2 ) Insert 1/2 oz dark mint chocolate3 ) Alternate remaining banana and chocolate4 ) Scoop Yonanas into a glass, top with mint leaf and

pour mint liqueur over Yonanas5 ) Enjoy!


1 oz dark mint chocolate bar

1 oz shot mint liqueur

Directions:

grasshopper

All Natural Green Food ColoringOne option is to use liquid chlorophyll which is available

online or at natural food stores. A second option is to

mix ¼ teaspoon spirulina, ½ teaspoon agave syrup and

¼ cup water. A third option is to puree 2 cups spinach, 1

cup water and 1 teaspoon agave syrup.

60

1 ) Insert 1 frozen banana 2 ) Add 1/2 cup of frozen pitted cherries3 ) Add 1/4 cup frozen orange segments4 ) Add 1/2 tsp orange zest5 ) Add 1 oz dark chocolate6 ) Alternate remaining banana and

cherries7 ) Stir in bowl to combine8 ) Enjoy!



1/4 cup frozen orange segments

1/2 teaspoon orange zest

1 oz dark chocolate

1/4 cup of bourbon or cherry flavored bourbon

Directions:Bourbon Soaked Bananas: Pierce frozen over-ripe bananas

with a fork and soak in bag with 1/4 cup of bourbon for

one hour. Remove bananas and freeze over-night.

old fashion

61

1 ) Insert 1/2 frozen banana2 ) Add 1/4 cup frozen avocado3 ) Add lime zest4 ) Alternate remaining avocado

and bananas 5 ) Stir in bowl to combine6 ) Sprinkle sea salt over the top

of the Yonanas7 ) Enjoy!


1 cup frozen avocado slices


sea salt to taste

Directions:

guacamole

62

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen pineapple 3 ) Add 1/4 cup frozen mango chunks4 ) Alternate remaining banana, mango

and pineapple5 ) Stir in bowl to combine6 ) Sprinkle shredded coconut on top

of Yonanas7 ) Enjoy!


1/2 cup frozen pineapple chunks

1/2 cup frozen mango chunks

1/4 cup shredded coconut

Directions:

tropical tease


2 ) Add 1/2 cup peeled frozen orange segments3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup peeled frozen orange

Directions:

orange whip

63

1 ) Insert 1 frozen banana2 ) Add 2 Tbs of rum soaked raisins3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1/4 cup raisins

2 tablespoons of rum

Directions:Rum Soaked Raisins: Soak 1/4 cup raisins in 2 tablespoons

of rum for a minimum of 2 hours.

rum raisin

1 ) Insert 1 frozen banana2 ) Add 1/2 cup of frozen apricot chunks3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen pitted apricots

Directions:

apricot

64

1 ) Insert 1 frozen banana into yonanas maker2 ) Add 1 frozen coconut cube3 ) Add 1 sweet potato pie filling cube4 ) Alternate remaining ingredients 5 ) Stir in bowl to combine6 ) Pour mixture into graham cracker crust and freeze

7 ) Thaw 15-20 minutes before slicing. Enjoy!


4 frozen coconut cubes

8 frozen sweet potato cubes

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon ground clove

Directions: Coconut Milk Cubes: Freeze coconut milk in ice cube trays.




coconut cubes!

Sweet Potato Pie Filling Cubes: Sprinkle cinnamon, nutmeg,

clove, ginger, and vanilla extract over sweet potato cubes

(see pg. 72).


1 teaspoon vanilla extract

Ready-made graham cracker

crust

OPTIONAL: 12 toasted whole

pecan pieces

sweet potato pie

OPTIONaL: Top Yonanas Pie with toasted pecans and freeze.

65

1 ) Insert 1/4 cup frozen pineapple chunks2 ) Add 1/4 cup frozen apple chunks3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen pineapple chunks

1/2 cup frozen apple chunks

Directions:Freezing apples: Core & cut 1 cup apple into large cubes.

Take skin off apple.

apple sorbet

66

1 ) Add 1/2 cup frozen orange segments2 ) Insert 1/4 cup frozen grapefruit

segments3 ) Add 1/2 frozen lemon segments4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!

Ingredients:1 cup frozen orange

1/4 cup frozen grapefruit

1 frozen seedless lemon

Directions:

citrus sorbet

Tip:Peel citrus with a knife to help remove the

white pith. Segment and freeze.

67

1 ) Insert 1 frozen banana2 ) Add 2 pitted medjool dates3 ) Add 1/2 oz dark chocolate bar4 ) Add 1 Tbs toasted pecans5 ) Alternate remaining ingredients6 ) Stir in bowl to combine7 ) Enjoy!


4 pitted medjool dates

2 tablespoons toasted pecans


Directions:

derby pie

1 ) Insert 1 frozen stout soaked banana2 ) Add 1/2 oz dark chocolate3 ) Add 1/4 cup broken pretzels4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1/4 cup stout beer

1 oz dark chocolate

1/4 cup broken pretzels

Directions:Stout Soaked Bananas: Pierce bananas with a fork and soak

bananas in 1/4 cup stout beer for 20 minutes. Remove

bananas and freeze over-night.

stout beer

68

1 ) Insert 1 frozen banana2 ) Add 1/4 cup frozen pitted medjool dates3 ) Add 1/4 cup frozen pear chunks4 ) Add candied ginger5 ) Alternate remaining bananas, dates and pears6 ) Stir in bowl to combine7 ) Enjoy!


1/2 cup pitted medjool dates

2 tablespoons candied ginger

3/4 cup frozen pear chunks

Directions:

pear ginger & dates

1 ) Insert 1 frozen banana2 ) Add 2 pitted dates3 ) Alternate remaining bananas and dates4 ) Stir in bowl to combine5 ) Sprinkle toasted pecans on top6 ) Enjoy!


6 pitted dates

1/3 cup toasted pecans

Directions:

pecan pie

69

1 ) Insert 1 frozen banana2 ) Add 2 spicy carrot cubes3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


4 spicy carrot cubes

Directions:Spicy Carrot Cubes: Mix 8 oz carrot baby food, 1/2

teaspoon cinnamon powder, 1/4 teaspoon cardamom

and 1/4 teaspoon powdered ginger together in a large

bowl. Spoon into ice cube tray and freeze overnight.

spiced carrot

1 ) Insert 1 frozen banana2 ) Add 1/2 cup frozen avocado slices3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!


1 cup frozen avocado slices

Directions:

avocado

70

1 ) Insert 1/4 cup frozen mango2 ) Add 1/4 cup frozen avocado slices3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen mango

1/2 cup frozen avocado slices

Directions:

mango avocado sorbet

71

1 ) Insert 1/4 cup frozen mango2 ) Add 1/4 cup frozen raspberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

mango raspberry sorbet

72

1 ) Insert frozen blueberries2 ) Enjoy!

Ingredients:1 cup frozen blueberries

Directions:

blueberry sorbet

1 ) Insert frozen fruit salad2 ) Enjoy!

Ingredients:1 cup of frozen leftover fruit salad

Directions:

fruit salad sorbet1 ) Sprinkle cinnamon over frozen bananas and let

sit for 10 minutes.2 ) Insert 1/2 frozen banana3 ) Insert 1/4 cup frozen sweet potato cubes4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1 cup frozen baked sweet potatoes cubes


Directions:Sweet Potato Cubes: Bake sweet potatoes and cool. Scoop

sweet potatoes into ice cube trays and freeze.

sweet potato

73

1 ) Insert frozen kiwi 2 ) Enjoy!

Ingredients:1 cup frozen kiwi

Directions:

kiwi sorbet

1 ) Insert frozen honeydew2 ) Enjoy!

Ingredients:1 cup frozen honeydew

Directions:

honeydew sorbet

74

1 ) Insert frozen mango2 ) Enjoy!

Ingredients:1 cup frozen mango

Directions:

mango sorbet

1 ) Insert 1/4 cup frozen mango2 ) Add 1/4 cup frozen peaches3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

mango peach sorbet

75

1 ) Insert 1/4 cup frozen cantaloupe2 ) Add 1/4 cup frozen watermelon3 ) Add 1/4 cup frozen honeydew4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!

Ingredients:1/2 cup frozen cantaloupe

1/2 cup frozen seedless watermelon

1/4 cup frozen honey dew

Directions:

melon sorbet

76

1 ) Insert frozen mixed berries2 ) Enjoy!

Ingredients:1 cup frozen mixed berries: strawberries, blackberries,

raspberries and blueberries

Directions:

mixed berry sorbet

77

1 ) Insert 1/4 cup frozen orange segments2 ) Add 1/4 cup frozen pineapple3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen seedless oranges

1/2 cup frozen pineapple

Directions:

orange pineapple sorbet

1 ) Insert 1/4 cup frozen mango2 ) Add 1/4 cup frozen strawberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

mango strawberry sorbet

78

1 ) Insert 1/4 cup frozen papaya2 ) Add 1/4 frozen mango3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen papaya chunks

1/2 cup frozen mango chunks

Directions:

papaya mango sorbet

1 ) Insert 1/4 cup frozen papaya chunks2 ) Add 1/4 cup frozen acai3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen papaya chunks

1/2 cup frozen acai

Directions:

papaya acai sorbet

79

1 ) Insert 1/4 cup frozen strawberries2 ) Add 1/4 cup frozen pineapple3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen strawberries

1/2 cup frozen pineapple

Directions:

strawberry pineapple sorbet

80

1 ) Insert 1/4 cup of frozen pineapple2 ) Add 1/4 cup of frozen mango3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen chopped mango

1/2 cup frozen chopped pineapple

Directions:

tropical sorbet

81

1 ) Sprinkle cinnamon and cocoa over frozen bananas and let sit for 10 minutes

2 ) Insert 1 frozen banana3 ) Alternate remaining bananas4 ) Stir in bowl to combine5 ) Add lady finger to the bowl and pour

coffee liqueur over Yonanas. Sprinkle with additional cinnamon powder and top with dark chocolate shavings.

6 ) Enjoy!



2 teaspoons cinnamon powder (plus additional

for sprinkling over top)

1 lady finger

1 teaspoon dark chocolate shavings

1 shot coffee liqueur (or 2 tablespoons cold

espresso for a non-alcoholic version)

Directions:

tiramisu

82

1 ) Insert frozen papaya2 ) Enjoy!

Ingredients:1 cup frozen papaya

Directions:

1 ) Insert 1/4 cup frozen peach slices2 ) Add 1/4 cup frozen pitted cherries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!

Ingredients:1/2 cup frozen peach slices


Directions:

peach cherry sorbetpapaya sorbet

83

1 ) Insert 1/2 cup frozen raspberries2 ) Add 1/4 cup frozen lemon segments3 ) Add lemon zest4 ) Add remaining frozen raspberries5 ) Stir in bowl to combine6 ) Enjoy!

Ingredients:3/4 cup frozen raspberries

1/4 cup frozen lemon

1/4 teaspoon lemon zest

Directions:

raspberry lemon sorbet

1 ) Insert 1/4 cup frozen peaches2 ) Add 1/4 cup frozen strawberries3 ) Add 1/4 cup frozen blueberries4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!

Ingredients:1/2 cup frozen peaches



Directions:

peach strawberry blueberry sorbet

84

1 ) Insert 1/4 cup frozen strawberries2 ) Add 1/4 cup frozen raspberries3 ) Alternate remaining ingredients4 ) Stir in bowl to combine5 ) Enjoy!



Directions:

strawberry raspberry sorbet

1 ) Insert 1/4 cup frozen strawberries2 ) Add 1/4 cup frozen mango3 ) Add frozen kiwi4 ) Alternate remaining ingredients5 ) Stir in bowl to combine6 ) Enjoy!


1/2 cup frozen mango

1 frozen kiwi (cut into chunks)

Directions:

strawberry mango kiwi sorbet

85

1 ) Insert 1 frozen banana2 ) Add 2 frozen cannoli cubes3 ) Alternate remaining ingredients4 ) Pour Yonanas filling into a pastry bag with round tip,

or a gallon plastic bag with corner of bag cut. 5 ) Pipe filling into cannoli shells, dust with powdered

sugar, and sprinkle mini chocolate chips onto tips of cannoli to cover

6 ) Enjoy!


4 frozen cannoli cubes

powdered sugar

mini chocolate chips

premade cannoli shells

Directions:Cannoli Cubes: 1 container ricotta cheese (about 2 cups),

1/2 cup confectioners’ sugar, 1/4 cup mini semisweet

chocolate chips, 1/2 teaspoon pure vanilla extract, 1/2

teaspoon orange zest and 1/4 teaspoon lemon zest

With an electric mixer beat ricotta and sugar until fluffy.

Stir in chocolate chips, vanilla, orange zest and lemon

zest. Spoon into ice cube tray and freeze for 24 hours.

candice’scannoli recipe

86

alphabetical Indexacai .................................................................. 42apple sorbet .................................................. 65apricot ............................................................ 63avacado ........................................................... 69berry chocolate zin....................................... 37blackberry passion ....................................... 32blackberry vanilla bean............................... 32blueberry ........................................................ 48blueberry lemon trifle .................................. 19blueberry pomegranate ............................... 38blueberry sorbet........................................... 72cake & yonanas ..............................................14candice’s cannoli recipe .............................. 85candied ginger............................................... 47caramel apple ................................................ 54chai spice ....................................................... 18cherry............................................................. 53cherry chocolate ........................................... 53cherry chocolate with brownie .................. 46cherry chocolate baked alaska .................. 46chili chocolate ................................................. 3chocolate .......................................................... 7chocolate almond ........................................... 7chocolate chip ................................................. 7chocolate coconut .......................................... 8chocolate hazelnut ......................................... 3chocolate hazelnut chip ............................. 13chocolate salted caramel ............................ 29chocolate toasted coconut ............................ 8cinnamon ....................................................... 12cinnamon apple & honey ............................ 54cinnamon cocoa ............................................ 12cinnamon yonanas cookie sandwich ....... 17citrus sorbet.................................................. 66cocoa chai ...................................................... 18coconut ........................................................... 52coconut chai .....................................................2coffee ............................................................. 13cookie dough ................................................ 10

cookies & cream .............................................11cookies & cream parfait w/ berries ............11cranberry orange .......................................... 43cranberry orange maple .............................. 43cranberry orange pie w/ graham crust .... 34derby pie ......................................................... 67eggnog ............................................................ 56fig ..................................................................... 24fruit salad sorbet ......................................... 72ginger orange ................................................ 47grape ............................................................... 53grapefruit ....................................................... 28grasshopper ................................................... 59grasshopper pie ............................................ 59green tea ......................................................... 22guacamole ...................................................... 61honeydew sorbet ......................................... 73irish coffee ......................................................51karma chow cookie dough .............................9key lime .......................................................... 57kiwi ................................................................. 24kiwi sorbet .................................................... 73lemon coconut ............................................... 52lemon blueberry............................................ 23lemon drop ..................................................... 58lemon raspberry ........................................... 27lemon raspberry trifle ................................. 25lychee .............................................................. 23magic chocolate shell .................................. 29mango ............................................................ 34mango avacado sorbet ................................ 70mango cherry cake ....................................... 41mango papaya ............................................... 34mango papaya baked alaska ..................... 50mango papaya with angel food cake ....... 50mango peach sorbet ..................................... 74mango raspberry sorbet ............................. 71mango sorbet ................................................. 74mango straberry sorbet .............................. 77

melon sorbet ................................................. 75mint chocolate chip ....................................... 6mixed berry ................................................... 20mixed berry bonbons ................................... 26mixed berry pie with chocolate crust ...... 30mixed berry sorbet ....................................... 76mojito .............................................................. 49old fashion ..................................................... 60orange liqueur ............................................... 55orange pineapple sorbet ............................. 77orange whip ................................................... 62papaya acai sorbet ....................................... 78papaya lime ................................................... 57papaya mango sorbet .................................. 78papaya sorbet ............................................... 82pavlova ........................................................... 31pb&j bonbons ................................................ 33pb&j pie .......................................................... 21peanut butter chocolate .............................. 29peach blueberry ............................................ 38peach cherry sorbet .................................... 82peach orange & ginger ................................. 44peach strawberry blueberry sorbet ......... 83pear ginger & dates ...................................... 68pear raspberry............................................... 28pear raspberry chardonnay ........................ 27pecan pie ........................................................ 68perfect peach ................................................. 37persimmon .................................................... 42pineapple ....................................................... 44pistachio ......................................................... 48plum cherry ................................................... 39plum crumble ................................................ 39pumpkin pie .................................................. 35pumpkin pie with gingersnap crust ......... 35raspberry ........................................................ 53raspberry chocolate ..................................... 33raspberry lemon sorbet .............................. 83red, white & blue ice cream cake .............. 40

rum rasin ....................................................... 63s’more yonanas ............................................... 5simply yonanas ............................................... 4spiced carrot .................................................. 69spicy carrot cake ............................................14stout beer ....................................................... 67strawberry ..................................................... 48strawberry & sweet wine ............................ 22strawberry mango kiwi sorbet.................. 84 strawberry pineapple ................................. 16strawberry pineapple sorbet ..................... 79strawberry pistachio terrine ...................... 36strawberry raspberry sorbet ..................... 84summer melon ................................................ 2sweet potato pie ............................................ 64sweet potato .................................................. 72tiramisu .......................................................... 81tropical rum ................................................... 58tropical sorbet .............................................. 80tropical tease ................................................. 62watermelon ...................................................... 2yonanos split ................................................. 45yonollis ........................................................... 15

87

acai .................................................................. 42apricot ............................................................ 63avacado ........................................................... 69blackberry passion ....................................... 32blackberry vanilla bean............................... 32blueberry ........................................................ 48blueberry pomegranate ............................... 38cake & yonanas ..............................................14candied ginger............................................... 47caramel apple ................................................ 54chai spice ....................................................... 18cherry............................................................. 53cherry chocolate ........................................... 53chili chocolate ................................................. 3chocolate .......................................................... 7chocolate almond ........................................... 7chocolate chip ................................................. 7chocolate coconut .......................................... 8chocolate hazelnut ......................................... 3chocolate hazelnut chip ............................. 13chocolate salted caramel ............................ 29chocolate toasted coconut ............................ 8cinnamon ....................................................... 12cinnamon apple & honey ............................ 54cinnamon cocoa ............................................ 12cocoa chai ...................................................... 18coconut ........................................................... 52coconut chai .....................................................2coffee ............................................................. 13cookie dough ................................................ 10cookies & cream .............................................11cranberry orange .......................................... 43cranberry orange maple .............................. 43derby pie ......................................................... 67fig ..................................................................... 24ginger orange ................................................ 47grape ............................................................... 53grapefruit ....................................................... 28

grasshopper ................................................... 59green tea ......................................................... 22guacamole ...................................................... 61key lime .......................................................... 57kiwi ................................................................. 24lemon coconut ............................................... 52lemon blueberry............................................ 23lemon raspberry ........................................... 27lychee .............................................................. 23mango ............................................................ 34mango papaya ............................................... 34mint chocolate chip ....................................... 6mixed berry ................................................... 20orange whip ................................................... 62papaya lime ................................................... 57peanut butter chocolate .............................. 29peach blueberry ............................................ 38peach, orange & ginger ................................ 44pear ginger & dates ...................................... 68pear raspberry............................................... 28pecan pie ........................................................ 68perfect peach ................................................. 37persimmon .................................................... 42pineapple ....................................................... 44pistachio ......................................................... 48plum cherry ................................................... 39pumpkin pie .................................................. 35raspberry ........................................................ 53raspberry chocolate ..................................... 33simply yonanas ............................................... 4spiced carrot .................................................. 69spicy carrot cake ............................................14strawberry ..................................................... 48strawberry pineapple ................................. 16summer melon ................................................ 2sweet potato .................................................. 72tropical tease ................................................. 62watermelon ...................................................... 2

Classic:Category Index

88

Category Index cont’d

Sorbets:

Entertaining:mojito .............................................................. 49old fashion ..................................................... 60orange liqueur ............................................... 55pavlova ........................................................... 31pb&j bonbons ................................................ 33pb&j pie .......................................................... 21pear raspberry chardonnay ........................ 27plum crumble ................................................ 39pumpkin pie with gingersnap crust ......... 35red, white & blue ice cream cake .............. 40

berry chocolate zin....................................... 37blueberry lemon trifle .................................. 19candice’s cannoli recipe .............................. 85cherry chocolate with brownie .................. 46cherry chocolate baked alaska .................. 46cinnamon yonanas cookie sandwich ....... 17cookies & cream parfait w/ berries ............11cranberry orange pie w/ graham crust .... 34eggnog ............................................................ 56grasshopper pie ............................................ 59

irish coffee ......................................................51karma chow cookie dough .............................9lemon drop ..................................................... 58lemon raspberry trifle ................................. 25magic chocolate shell .................................. 29mango cherry cake ....................................... 41mango papaya baked alaska ..................... 50mango papaya with angel food cake ....... 50mixed berry bonbons ................................... 26mixed berry pie with chocolate crust ...... 30

rum rasin ....................................................... 63s’more yonanas ............................................... 5stout beer ....................................................... 67strawberry & sweet wine ............................ 22strawberry pistachio terrine ...................... 36sweet potato pie ............................................ 64tiramisu .......................................................... 81tropical rum ................................................... 58yonanos split ................................................. 45yonollis ........................................................... 15

apple sorbet .................................................. 65blueberry sorbet........................................... 72citrus sorbet.................................................. 66fruit salad sorbet ......................................... 72honeydew sorbet ......................................... 73kiwi sorbet .................................................... 73mango avacado sorbet ................................ 70mango peach sorbet ..................................... 74mango raspberry sorbet ............................. 71mango sorbet ................................................. 74mango straberry sorbet .............................. 77melon sorbet ................................................. 75mixed berry sorbet ....................................... 76orange pineapple sorbet ............................. 77papaya acai sorbet ....................................... 78papaya mango sorbet .................................. 78papaya sorbet ............................................... 82peach cherry sorbet .................................... 82peach strawberry blueberry sorbet ......... 83raspberry lemon sorbet .............................. 83strawberry mango kiwi sorbet.................. 84 strawberry pineapple sorbet ..................... 79strawberry raspberry sorbet ..................... 84tropical sorbet .............................................. 80

Frinkles, 100% freeze dried fruit

toppings, add flavor and fun to almost

any yonanas recipe!

anytime - frontgate · 8 1 ) insert 1 frozen banana 2 ) add 1/2 oz dark chocolate bar 3 ) alternate...

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