april 2016 outreach calendar for hyde, tyrrell & washington...

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Hyde Co (OPEN) Hyde Co. Health Dept Recovery Learning Circle @ 10:30a-11:30a

Tyrrell Co (OPEN) Tyrrell County Library Making Changes @ 1p-2:30p

5 Washington Co (Referral) Cypress Manor Fitness for Your Brain @ 10a –11a

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Tyrrell Co (OPEN) Tyrrell County Library Making Changes@ 1p-2:30p


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Tyrrell Co (OPEN) Tyrrell County Library Making Changes@ 1p-2:30p


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Tyrrell Co (OPEN) Tyrrell County Library Making Changes @ 1p-2:30p


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April 2016 Outreach Calendar for Hyde, Tyrrell & Washington counties

Our mission is to create opportunities and environments that empower people to recover, to succeed in accomplishing their goals, and to reconnect with

themselves, others and meaning and purpose in life.

Hyde County Hyde County Health Dept. 1151 Main St, Swan Quarter Recovery Learning Circle 11/30/15-4/25/16 Mondays @ 12p-1p

Tyrrell County Tyrrell County Library 401 Main St., Columbia Making Changes 4/4/16-5/2/16 Mondays @ 1-2:30p

Washington County Cypress Manor 503 W. Buncombe St., Roper Fitness for Your Brain 4/5/16-4/26/16 Tuesdays @ 10a-11a

For details on Hyde & Tyrrell, contact Dave Edmonds @ 252-886-1104

For details on Washington, contact Susan Hall @ 252-876-3645

Sampling of Our Outreach Classes: Fitness for Your Brain Solving challenging puzzles and brainteasers can be a FUN way to increase our brain

power.

Making Changes Examine and overcome the barriers blocking the stages of change. Examine the

stages of change and the emotional, mental and physical steps needed to do things

differently.

Recovery Learning Circle

When Each week, we will cover a new topic that may support each of us on our journey to wellness. Topics may range from Stress Management, Wellness Tools, Anger Management, Employment, Housing and many more! WELL - Wellness & Empowerment in Life & Living!

Wellness and Empowerment for Life and Living (WELL) covers a broad

spectrum of life issues to develop everyday living skills for an independent

and meaningful life.

There are 16 sessions to this interactive program where participants learn

ways of taking their recovery to the next level. We come in to Recovery and

then Life Happens!

WRAP Yourself in Hope!

Wellness Recovery Action Planning (WRAP) is a self-designed plan that

assists people in identifying safe and simple things they can do every day,

weekly or monthly to help them get well and stay well.

The WRAP class is set up in an 8-week/16-hour format to give time to

physically start writing your WRAP. Some of the parts you can look forward

to are: Creating a Wellness Toolbox (making a list of all the things we

do/can do for ourselves to stay well), Daily Maintenance Action Plan (a small

list of things we know we can do EVERY DAY that will help keep us well).

Your WRAP will end up being a recipe for how to live better and get the most

out of life. Each person writes their own WRAP because they are the experts

on themselves!

Locations where we have conducted Outreach

Wellness Classes

Reaching out to Eastern NC

Outreach Wellness City . . . Is a community-based Recovery Education & Peer Support program

Is staffed by Certified Peer Support Specialists who are in recovery

from their mental health, substance use and other life challenges

Participants are adults 18 years or older

Outreach Wellness City Team Serving Beaufort, Bertie, Camden, Chowan, Craven, Currituck, Dare, Gates, Hertford, Hyde, Jones, Martin, Northampton, Pamlico, Pasquotank, Perquimans,

Pitt, Tyrrell & Washington

Susan Hall, Outreach Coordinator 252.876.3645 Bertie, Gates, Hertford, Martin, Northampton, Pitt (shared) & Washington

David Edmonds, Outreach Coordinator 252.886.1104 Camden, Chowan, Currituck, Dare, Hyde, Tyrrell, Pasquotank & Perquimans

Devarus Smith, Outreach Coordinator 252.375.0316

Beaufort, Craven, Jones, Pamlico, & Pitt (shared)

april 2016 outreach calendar for hyde, tyrrell & washington...

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