april 2017?pg=2#pg2 - meetings today · the healing tree - guided meditation tues, day 1...
TRANSCRIPT
http://www.digital.meetingstoday.com/meetingstoday/april_2017?pg=2#pg2
Courtesy of: http://www.forbes.com/pictures/mkl45eieik/8-event-coordinator/
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Sleep better
Stirs creativity
Softens the impact of stress & anxiety
Feel more inspired
Have more success
Regain your zest for life
Retain information better
Feel fewer jet lag symptoms
Experience more compassion
Assists with confidence building
Experience better health & well-being
• Harvard study, research
indicates stress areas of the
brain get smaller.
• UC San Diego research with
Olympic athletes, resulted with
higher performance, more focus
and less injury.
Mindfulness
Nutrition
Fitness
Green
YogaMassage
Event Wellness Initiative
Charitable
Creativity
Meditation
• Cities
• Lakes
• Rivers
• Beaches
• Mountains
Can one change their life in 15 minutes by taking
one meditation class at a show called e4? Yes it can
and I am a testimonial to that. With three boys 16-19-
22 and the stress of my events around the globe I
have found a new and exciting option to relax and
tune out negativity in the world … - Words cannot
describe my gratitude - 10 minutes each morning and
night will change your life.” Paul Gillis
Day Time Location SessionTues, Day 1 8:00-8:30 am
(30 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Mindfulness Morning Session
(Food Optional)
Tues, Day 1 9:45-10:00 am
(15 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
The Healing Tree - Guided Meditation
Tues, Day 1 10:30-10:45 am
(15 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Awareness and Breath Mindfulness
Meditation
Tues, Day 1 11:30-12:00 pm
(30 Minutes)
SESSION,
Breakout Rm
“Change your brain – change your
everything!”
Tues, Day 1 12:30-12:50 pm
(20 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Reflection Affirmations -Guided
Meditation
Tues, Day 1 2:00-2:15 pm
(15 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Mid-Day Meditative Break
(Food Optional)
Tues, Day 1 2:30-2:50 pm
(20 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Limitless Possibilities -Guided Meditation
Tues, Day 1 4:00-4:20 pm
(20 Minutes)
Mindfulness Lounge,
Rm 104,Lvl 2
Crystal Singing Bowl -Relaxation
Meditation
• Ocean side destination
• Ten miles of uninterrupted
beaches
• Relaxed spirit
• Contemporary style
• Light filled rooms
• Steps away from the Pacific Ocean
• Never below ground
• Health & Wellness inspired lifestyle
www.leepapa.com | (702) 376-7916 | [email protected]
“Nourish Yourself Mindfully, Give From The Overflow.”
Mindful Meetings Start with You!
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