april august 2018 sunningdale village venues · 2020. 7. 15. · member of fitness professionals....
TRANSCRIPT
April - August 2018
Sunningdale Village Venues
We are on Facebook. Do take a look and like us!
Sunningdale Village Venues Classes and activities for all ages and abilities
* * First session FREE * *
Didi Rugby Tuesdays
@ Sunningdale Village Hall
1.00 - 1.40 pm : 18 months - 3 years
1.45 - 2.25 pm : 3 - 4 years
Active fun filled sessions. Involve the basic components of fitness:
balance, co-ordination, speed and strength using lots of play and fun with rugby
as the tool to deliver these skills. Sessions for 4-6 year olds also available.
Please contact Hannah for further details on 07806 570154
or email [email protected] facebook.com/didirugbyascot
http://didirugby.com
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk Registered Charity Number 299966
Zumba with Rachel
Mondays @ Sunningdale Village Hall
10.45 - 11.30 am
Get Fit - Have Fun - Dance! Looking for exercise and fun?
Love dancing and music? Then join me for some dance fitness fun!
Everyone is welcome! My goal is to give a fun,
no pressure but challenging workout to everyone regardless of level!
For further information please contact Rachel on 07842 416133
or email [email protected] www.rachelsfitness.co.uk
* * Look out for special Half Term and Holiday
sessions * *
Messy Monkeys Mondays
@ Sunningdale Village Hall 1.00 - 1.45 pm Fun session suitable
for 6 month olds to pre-schoolers
Squelch gloop, splash water, splodge paint ...and we do all the tidying up!
Each week there are different gloops and goos to explore and we’ll help you create something special to take home!
For further information please contact Charlie on 07540 423285
or email [email protected] www.messy-monkeys.com/east-berkshire
YogiPanTs introduces Yoga For All
@ Sunningdale Village Hall Wednesdays : 12.45 - 2.00 pm
* * First class FREE * *
Launch class 11 April. Friendly mother and daughter team
teaching, suitable for complete beginners with options for the more advanced.
Please bring a mat. All welcome.
For further information please contact Chloe on 07545 475805
or Mandy on 07737984145 or email [email protected]
2
Hatha Yoga @ Sunningdale Village Hall
Wednesdays : 6.00 - 7.30 pm
All aspects of classical Hatha Yoga are taught including physical postures - asana;
breathing - pranayama; chanting - mantra; relaxation, meditation and the spiritual
philosophy of yoga. The class is focused but fun. All levels welcome including beginners. Just
drop in - please bring a blanket.
For further information please contact Gayl on 07766 336096
or email [email protected] www.in8yoga.com
Yin and Gentle Hatha Yoga @ Broadlands Farm,
Bagshot Road, Sunninghill
Yin Yoga : Wednesday 10.45 am - 12.00 noon
A slow meditative style of yoga.
Gentle Hatha Yoga : Thursday 11.05 am - 12.05 pm Gentle class tailored to
the needs of those present.
To register please contact Rosie on 07804 446552
or email [email protected] www.yogawithrosie.net
Pilates with Christine @ Sunningdale Village Hall
Tuesdays : 11.45 am - 12.45 pm Wednesdays : 11.10 am - 12.10 pm
Low impact exercise programme for beginners and improvers. Work through a variety of exercises using soft balls, magic circles, bands and toning balls to develop stability, flexibility and strength.
Stott Pilates Instructor and Member of Fitness Professionals. 1:1 studio lessons available using the Pilates Reformer Machine.
For further information please contact Christine on 01784 430641
or email [email protected]
April - August 2018
Get Fit Stay Fit Thursdays : 11.30 am - 12.30 pm
@ Sunningdale Village Hall
£6 per class. Fun and friendly, low-impact exercise-to-music classes for women of
all ages, shapes and abilities. If you want to see a real change in your fitness, flexibility, strength and posture together with an increased feeling of well
being then a FLexercise class could be just what you’re looking for.
For further information please contact Christine on 01344 882401 or 07900 900616 or email
[email protected] www.fl-exercise.com
Weekend Workout for Men and Women with Rob Williams Personal Trainer
@ Sunningdale Village Hall Every Saturday : 8.00 - 9.00 am
Circuits class using light weights, suitable for all ages.
All fitness levels welcome, including beginners. Drop in rate £7.50/class.
For further information please contact Rob on 07850 103737
or email [email protected]
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk
Yoga for Mental Wellbeing
Thursday evening @ Sunningdale Village Hall
6.00 - 7.00 pm
Fun, casual, drop-in yoga session for people experiencing mental health problems. All abilities welcome! All equipment provided.
This group is provided FREE by Berkshire mental health charity
Sport in Mind for the benefit of local people.
Please contact Laura before attending your first session on 07341 267740
or email [email protected] www.sportinmind.org
3
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk
@ Sunningdale Village Hall Wednesdays : 8.00 - 9.00 pm
Yoga specifically for men to complement your existing sport, be it running, cycling, football….
Focusing on core strength, flexibility, stamina, injury prevention and general well-being.
Bring your own mat and blanket.
£10 pay as you go. (Proceeds once a month go to a local charity)
For further information please contact Graham on 07733 322144
or email [email protected]
Pilates4Life Pilates @ Sunningdale Village Hall
Thursday evenings and Friday daytime
Beginner, Improver, Intermediate and Intermediate/Advanced Classes
Pilates classes run by a physiotherapist with APPI Pilates Certification. Suitable for all abilities and fitness levels. Exercises adapted for those with particular issues. Small equipment used. Mats, cushions, etc provided.
Please call or email to book your place on a course and arrange your introductory
1:1 session.
Contact Rebecca on 07748 603145 or email
[email protected] www.pilatesascot.co.uk
Please see page 5
for class times
Freestyle Dynamic Yoga
@ Sunningdale Village Hall
Mondays : 6.30 - 8.00 pm and 8.15 - 9.30 pm
Thursdays : 9.30 - 11.00 am
Suitable for all abilities, beginners welcome. No equipment needed.
Sessions include: the principles of spine and physical movement; standing and balance
postures, developing strength; floor exercises, maintaining flexibility; core strength and
posture; co-ordinating breath and movement, the magic of vinyasa; relaxation techniques
and reducing the effects of stress.
For further information please contact Kate on 01252 834240
or email [email protected] www.healthyfreedom.co.uk
Wendy’s Workout @ Sunningdale Village Hall
Mondays 9.15 - 10.15 am
Fitness and Conditioning
A traditional fun fitness class. Suitable for all levels.
Pay as you go. A class that aims to get real results. Increase your fitness along with your strength. Tone up and improve your flexibility.
For further information please contact Wendy on 07899 982909
April - August 2018
Tai Chi for Health @ Sunningdale Village Hall
Thursdays Beginners : 1.30 - 2.15 pm
Intermediate : 2.15 - 3.00 pm
The Tai Chi for Health Programme (Tai Chi for arthritis and falls prevention) can help to:
improve flexibility and muscle strength ease pain and stiffness improve balance and decrease the risk of falls improve physical function and mobility improve posture
The classes are suitable for those: with arthritis and other medical conditions wanting to improve balance and co-ordination wanting to maintain or improve mobility with poor posture
For further information or to book onto a course please contact
Rebecca on 07748 603145 or email [email protected]
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A
CT
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Y
TIM
ES
C
ON
TA
CT
WE
DN
ES
DA
Y
Ren
dezv
ou
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afé
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218
86
TH
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SD
AY
B
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Balle
t : fun
bab
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alle
t for 2
-4 y
ear o
lds
10.3
0 a
m - 1
1.0
0 a
m
Deb
bie
0741
1 1
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Café
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13
44 6
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86
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ND
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Cre
atio
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1-1
4 y
ears
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0 a
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1.3
0 a
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10.3
0 a
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1.3
0 a
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Ch
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13
44 6
218
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13
44 6
218
86
Activ
ities
@ H
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Activ
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0 p
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67
262
4
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TU
RD
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Th
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tag
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Th
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tag
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Th
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Sch
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ges 4
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Th
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Th
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ges 6
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1.0
0 a
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10.0
0 a
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pm
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5 a
m - 1
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5 p
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5 p
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m
2.0
0 p
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ily 0
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ily 0
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Activ
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Activ
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@ T
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April - August 2018
5
Activ
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@ V
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all
A
CT
IVIT
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TIM
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C
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TA
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MO
ND
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W
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5 a
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10.4
5 a
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0 a
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1.0
0 p
m - 1
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m
6.3
0 p
m - 8
.00 p
m
8.1
5 p
m - 9
.30 p
m
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dy 0
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ach
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07
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5 a
m - 1
0.3
0 a
m
10.4
5 a
m - 1
1.3
0 a
m
11.4
5 a
m - 1
2.4
5 p
m
1.0
0 p
m - 1
.40 p
m
1.4
5 p
m - 2
.25 p
m
7.3
0 p
m - 8
.30 p
m
8.3
0 p
m - 9
.30 p
m
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0.0
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0.5
5 a
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11.1
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12.4
5 p
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.00 p
m
6.0
0 p
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m
8.0
0 p
m - 9
.00 p
m
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TH
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SD
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Y
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0 a
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1.0
0 a
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11.3
0 a
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2.3
0 p
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1.3
0 p
m - 2
.15 p
m
2.1
5 p
m - 3
.00 p
m
6.0
0 p
m - 7
.00 p
m
7.3
0 p
m - 9
.30 p
m
7.3
0 p
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m
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9.3
0 a
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2.3
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3.4
5 p
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5 p
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.00 p
m
5.0
0 p
m - 5
.45 p
m
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5 p
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.30 p
m
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0 p
m - 7
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m
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5 p
m - 8
.00 p
m
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TU
RD
AY
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037
37
April - August 2018
April - August 2018
6
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk
Sunningdale Pre-School and After School Club @ the Small Hall, Sunningdale Village Hall
An established early years setting providing quality care and education for children aged 2 years 8 months until school age.
We are now taking applications for September 2018 to July 2019. The Pre-School also runs an After School Club for
4-11 year olds who attend Holy Trinity School.
For further information please contact Sharon on 01344 623331
or email [email protected] www.sunningdalepreschool.co.uk
Sunningdale Academy of Dance
@ Sunningdale Village Hall Fridays : 3.45 - 8.00 pm
Bringing the magic of dance to children.
Twinkle Tots Dance for 2-4 years
Budding Ballerinas for 4-5 years
Royal Academy of Dance classes Primary and
Grades 1 and 3 for 5-11 years and over
The secret to success? Good quality, affordable classes,
taught by passionate professionals. Private ballet coaching lessons
also available.
Register online through the website
www.twinkletotsdance.com For further information please contact Maggie
on 07828 857061 or email [email protected]
Please see page 5 for
class times
Adult Tap for Beginners and Improvers
@ Sunningdale Village Hall Wednesdays : 9.30 - 10.00 am
and
Adult Classical and Contemporary
Ballet Wednesdays : 10.05 - 10.55 am
For beginners and improvers. Fun and friendly adult ballet
class for women or men of all ages, shapes and abilities. If you want to improve your flexibility, strength, balance and
stress levels this could be just what you are looking for!
For further information please contact Debbie on 07411 180665
or email [email protected]
Boogie Ballet @ Holy Trinity Church
Thursdays : 10.30 - 11.00 am
* * First class FREE * *
Fun baby ballet with classical steps and music for 2-4 year olds.
Unaccompanied session includes dancing with props, singing and
fun dance steps.
For further information please contact Debbie on 07411 180665
or email [email protected]
* * Look out ** for our Summer School details
7
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk
April - August 2018
‘Strictly’ Ballroom and Latin Dance Classes
@ Sunningdale Village Hall Tuesday evenings
Beginners Class : 7.30 - 8.30 pm
* * First class FREE * *
Improvers Class : 8.30 - 9.30 pm
Exciting new dance taught each month. Come and have fun learning
to dance the Waltz, Quickstep, Rumba,
Cha Cha and lots more!
£16/couple pay as you go.
Monthly social dances in Pyrford available too!
For further information please contact Victoria on 07815 137215 Or email [email protected]
www.chasambafitness.com
Stagecoach Theatre
Arts School @ Holy Trinity School
Saturdays
Early Stages (4-6 years) 9.30 am, 11.15 am and 1.45 pm
(all 1.5 hour classes)
Main Stages (6-14 years) 10.00 am - 1.00 pm and 2.00 - 5.00 pm
Stagecoach Theatre Arts teaches the disciplines of acting, singing and dance in a creative, inspirational, friendly and fun environment!
Children build confidence and team work skills and explore their own creativity whilst making
friends and learning how to be an all round performer.
Easter Workshop : It’s Showtime Weds 11 - Friday 13 April, 10.00 am - 4.30 pm
Windlesham Theatre £115 (£100 sibling discount)
For further information please contact Emily on 01344 206466 or 07951 724276
or email [email protected] www.stagecoach.co.uk/ascot
Rendezvous Café @ Holy Trinity Church
2nd
Wednesday of each month : 9.15 am - 12 noon
Meet up with friends or make new ones. Tea/coffee and delicious cake (£1). Crèche room available for little ones and free Wi-Fi. Do drop in!
During half terms and school holidays the Crafty Café provides FREE craft activities for all ages, young and old alike.
April 11 (Crafty Café), May 9, June 13, July 11 and August 8 (Crafty Café)
MAD Academy @ Sunningdale Village Hall Tuesday mornings
Music and dance classes for babies and preschool children. MAD Academy creates a fun, relaxed environment.
Walkers to 2 years : 9.45 - 10.30 am 2 to 4 years : 10.45 - 11.30 am
Dance and movement are key elements of every session, giving the opportunity to develop motor
skills, physical co-ordination and confidence, explore different rhythms, musical instruments
and musical styles.
For more information please contact Kate on 01753 830162 or email
[email protected] www.madacademy.com
NLP4Kids One to One Coaching and Workshops
with Child Therapy Expert
Does your child need help with managing their emotions?
One to One Sessions and Workshops increase confidence, overcome anxiety, and improve
communication skills for children and teenagers. Call for a free consultation (worth £95).
For further information please contact Tina on 07375 036163
8
Sunningdale and District Gardening Association @ Sunningdale Village Hall
First Thursday of the month : 7.30 pm
An illustrated talk and refreshments. Members submit entries of flowers, fruit or vegetables with yearly awards, also annual photography competition. Doors open 7.15 pm. Annual Membership £10 plus meeting fee £1. Visitors always welcome (£3). Hear from the experts.
3rd
May : 6.50 pm Plant Sale in car park followed by Flower Arranging Demonstration with Alison Phillips.
7th
June : The many uses of Heathers with John Hall.
5th
July : Gardens of Surrey with Cherril Sands.
2nd
August : Wetlands and Waterways with Nigel Choat.
For further information please contact Chris 01344 626121 or Eve 01276 475356
or email [email protected] https://sadga.wordpress.com
April - August 2018
Charters Tennis @ Charters School Coaching Sessions
for Juniors
Mondays : 4.45 - 5.45 pm Red and Orange Ball (5-9 years)
Tuesdays : 4.45 - 5.45 pm Red and Orange Ball (5-9 years)
Tuesdays : 5.45 - 7.00 pm Yellow Ball
Wednesdays : 5.45 - 7.00 pm Orange and Green Ball (8-12 years)
Sundays : 10.00 - 11.30 am Red and Orange Ball (5-9 years)
Charters Tennis @ Broomhall Park
Coaching Sessions for Adults Fit 4 Tennis
Tuesdays : 9.30 - 11.00 am
Wednesdays : 9.30 - 11.00 am
Holiday Coaching available
For more information and how to book
please see our website www.charterstennis.co.uk
or email [email protected]
Slimming World Ascot
@ Holy Trinity School
Every Monday 5.30 pm and 7.30 pm 52 weeks a year
Come along for a warm welcome from your Consultant and fellow members - a bunch of
really friendly people all at various stages in their weight loss journey.
For further information please contact Marelise
on 07778 672624 or email [email protected]
www.slimmingworld.com
In house and public First Aid courses in the Sunningdale area.
All courses are certificated to current HSE and EU & UK
Resuscitation Council guidelines.
Courses include: Emergency First Aid at Work
Basic Life Support for Dentists
Basic Life Support
Basic Life Support for Healthcare Professionals
Paediatric First Aid (to meet Ofsted Requirements)
For further Information please call 07767 458861 or email
[email protected] www.christinapoultonfirstaid.co.uk
Village Venues, The Pavilion, Broomhall Lane, Sunningdale, Berkshire SL5 0QS T: 01344 297250 E: [email protected]
www.SunningdaleVillageVenues.co.uk