arizona nutrition network adopt an office “have you got a minute?” by dolores h. sawka, r.d
DESCRIPTION
Have you got a minute? Introduction Time with DES Office participants is limited Adopted Office audiences are spread out – use minute messages with 3 to 5 individuals at a time with short nutrition messages One minute messages deliver memorable and useful information Designed to change eating behaviors Promote healthy lifestyleTRANSCRIPT
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Arizona Nutrition Network
Adopt an Office“Have you got a Minute?”
ByDolores H. Sawka, R.D.
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Have you got a minute?
OBJECTIVES:• Exploring DES Adopted Offices target
audience environment• Discover 3 points to create one minute
messages• Demonstrate nutrition messages for
dietary behavioral change
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Have you got a minute?
Introduction• Time with DES Office participants is limited• Adopted Office audiences are spread out – use
minute messages with 3 to 5 individuals at a time with short nutrition messages
• One minute messages deliver memorable and useful information
• Designed to change eating behaviors• Promote healthy lifestyle
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Have you got a minute?
Key Points to Minute Messages:
Attention GrabberPersuasion
Call to Action
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Have you got a minute?
Attention Grabber– Designed to gain interest– An intriguing question related
to your props or materials– Help participant believe what you
have is interesting and useful– Help develop a relationship to create a
conversation concerning your message
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Have you got a minute?
Persuasion– Designed to illustrate your message – Enable participant to make a dietary change
• Healthy Snacks• Fat Content• Cost savings• Smart Choices to improve health• Sustainable energy levels
– Include Fact Sheets
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Have you got a minute?
Call to Action– Provides a way for participants to consider
making a change in their eating behaviors– Encourage (not dictate or demand)– Participant will decide – based on your
information• Next step - ASK
“Would you consider…”“Do you think this would work…”
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One Minute Messages - Example
Tortilla TemptationsEstablish a background: corn tortillas popular in
Mexico, they are lower in fat and calories. A source of fiber over white flour tortillas
Objective: Identify corn tortillas are lower in fat and calories and a source of Fiber
Materials: Pkg of 7” corn tortillas, and 7” white flour tortillas with nutrition facts labels from each
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One-Minute Messages - Example
Tortilla Temptations
Activity: Place tortillas (one of each) on display table – begin with:
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One-Minute Messages - Example
Attention grabber:Which do you think has more fat? Did you know tortillas are a source of fiber?Which do you think has more fiber and less fat?
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One-Minute Messages - Example
Persuasion:Turn over each tortilla and have facts on fat and fiber for each.
• Explain how you will save on fat grams by eating corn tortilla verses white flour tortillas and that corn tortillas also contain fiber. Corn tortilla are a great choice!
• You can also explain to get more nutritional benefits from eating flour tortillas – switch to Whole Wheat and gain fiber!
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One-Minute Messages - Example
Call to Action:Would you consider eating more corn tortillas and less flour tortillas?
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One-Minute Messages
Audience Participation
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Review One-Minute Messages
• Attention Grabber:– State your question to get their attention
• Persuasion:– Involve the participant by showing your prop
or handing them something and have them be part of the experience (fact sheet as handout)
• Call to Action:– Would you be willing… Ask for their
commitment
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Adopt an Office Experience
Working with your Adopt an Office
byChristine Hicks
Maricopa County Department of Public HealthSharon Sifling
Coconino County Health Department
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Summary
• Have you got a minutes - One Minute Messages:– Adopt an Offices environment– Create a 3-point simple dialogue
Plan out your activity – gather facts• Attention Grabber• Persuasion • Call to Action
• Audience participated in one-minute messages• LIA Partner Experiences - Adopted Offices
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Have you got a minute?
• Would you consider using one minute messages at your Adopted DES Office?
Questions?