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What is Biofeedback?

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Page 1: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

What is Biofeedback?

Page 2: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

Biofeedback displays your performance back to you.

Page 3: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

You probably use biofeedback every day without recognizing it.

Page 4: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

You receive weight biofeedback whenever you step on a bathroom scale.

Page 5: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

You obtain heart rate biofeedback after a run using a watch and your index finger.

Page 6: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

If you are diabetic, you receive blood sugar biofeedback after pricking your finger.

Page 7: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

Professionals use sophisticated devices called electroencephalographs to treat Attention Deficit Hyperactivity Disorder (ADHD) and addictive disorders.

Page 8: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback is information

Biofeedback provides you with information about your performance to increase your awareness and control over your own body.

© 1979 by Erik Peper

Page 9: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Six major types of biofeedback include:Heart rate variability (HRV) biofeedbackMuscle biofeedbackNeurofeedbackRespiratory biofeedbackSweat gland biofeedbackTemperature biofeedback

Page 10: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Professionals use these tools to treat medical and psychological disorders, and to train athletes and musicians to achieve optimal performance.

Page 11: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Heart rate variability (HRV) biofeedback uses sensors placed on a finger or earlobe, or on your chest and lower torso, or wrists to measure the time interval between each heartbeat.

Page 12: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

HRV biofeedback is used to treat anxiety, asthma, heart disease, depression, high blood pressure, irritable bowel disorder, Posttraumatic Stress Disorder (PTSD), and unexplained abdominal pain.

Page 13: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Muscle (or EMG) biofeedback uses sensors placed over skeletal muscles to monitor the electrical activity that causes muscle contraction.

Page 14: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Muscle biofeedback is used to treat disorders as diverse as anxiety, asthma, cerebral palsy, headache, high blood pressure, low back pain, spinal cord injury, and stroke.

Page 15: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Neurofeedback (EEG biofeedback) uses scalp sensors to monitor the brain’s electrical activity.

Page 16: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Neurofeedback is used to treat ADHD, alcoholism and abuse of other substances,epilepsy, migraines, PTSD, and traumatic brain injury.

Page 17: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Respiratory biofeedback uses sensor placed around the abdomen and chest to monitor breathing patterns and respiration rate.

Page 18: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Respiratory biofeedback is used to treat anxiety, asthma, chronic obstructive pulmonary disease (COPD), hyperventilation syndrome (HVS), and high blood pressure.

Page 19: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Sweat gland biofeedback uses sensors placed on the fingers or palms to monitor changes in skin moisture produced by sweating.

Page 20: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Sweat gland biofeedback is used to treat excessive sweating (called hyperhidrosis)and high blood pressure, and to teach relaxation.

Page 21: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Finally, temperature biofeedback uses sensors placed on the hands or feet to measure blood flow to the skin.

Page 22: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Major types of biofeedback

Temperature biofeedback is used to treat headache, high blood pressure, Raynaud’s disease, and swelling.

Page 23: Association for Applied Psychophysiology and Biofeedback (AAPB) Biofeedback Certification International Alliance (BCIA) What is Biofeedback?

Biofeedback gives you exciting choices

Biofeedback provides you with the opportunity to take control of your health and to choose skills instead of pills.

©2012 Widener University