at heart....masters swimming keeps you young at heart. coached sessions tailored to your ability get...
TRANSCRIPT
Masters swimming keeps you young
at heart.
Coached sessions tailored to your
ability get you fitter than swimming on
your own.
Advice from professional coaches will
bring out the best in you, make the
swim more interesting and push you
to the next level.
“I swim three times a week and we try to keep the session simple, so ten minutes of warm up, then 1000m of one stroke followed by 2000m of another. It is so much more fun than running.”
Swimming makes people feel good.
Whether it’s for fun or even
competition, swimming has the ability
to offer good fun at every stage of life
from cradle to grave.
It’s never too early and never too late
to have fun and fitness in your life.
“When I first started coming here a year ago I could barely swim eight lengths and I was feeling my age. Now I walk faster, I’m a bit thinner and you learn how to breathe better.”
Ever wanted to dive off a starting
block?
This is your chance.
At Masters you can learn and
experience the excitement of
competition with opportunities to
compete within your age category.
“I entered my first ever swimming competition and won my age group. I was stunned by the result!”
Fancy a challenge?
With regular Masters swimming you
can challenge yourself and track your
progress.
Whether your goal is speed, distance
or just regular swimming to keep fit,
Masters can help you achieve it.
“Join a club. You don’t have to think about the programme, they give you tips here. It really improves your swimming.”
Masters is more than swimming.
Masters clubs offer fun, fitness and
friendship both in and out of the pool.
It’s a great way to socialise with like-
minded people and we always give
new members a warm welcome.
Come along and get to know us.
http://www.scottishswimming.com/ swim-social/becoming-a-master/clubs.aspx