august 22, 2008 • 424 (tiger) squadron change of command...

“Delivering news and information. At home and around the world.” · “Des nouvelles d'ici et de partout ailleurs.”

• August 22, 2008 • • Volume 43 Issue Number 32 • Serving 8 Wing/CFB Trenton • 8e escadre/BFC Trenton

www.thecontactnewspaper.cfbtrenton.com

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Call Patricia613-392-2811

ext 7008

424 (Tiger) Squadron Change of Command Ceremony

by Grace La Rose, Contact Staff

All eyes were focused on the tigers at the 424 (Tiger)Squadron Change of Command Ceremony on Thursday,August 14, 2008 at the National Air Force Museum ofCanada, but they were not watching the squadron members.

To help welcome the new commanding officer,

Lieutenant-Colonel T.P. Dunne, CD, two Siberian tigersfrom Jungle Cat World Wildlife Park in Orono, Ontario,stalked onto the tarmac as acting mascots for the TigerSquadron.

Despite the excitement of the unique visitors, there wasbusiness to be done, and under the supervision of ColonelMike Hood, Wing Commander, 8 Wing/CFB Trenton, the

command of 424 Squadron was handed over fromLieutenant-Colonel C.A.G. Collings, CD to LCol T.P.Dunne, CD.

This was a bit of a welcome-home for LCol Dunne, ashe has served in a variety of flying and leadership positionsduring four operational Search and Rescue tours. The firstof these was here at 424 Squadron.

by Grace La Rose, Contact Staff

September 27 is fast approaching, and timeis running out if you plan to attend theTartan Tie Gala at the National Air ForceMuseum of Canada.

Visitors to The National Air ForceMuseum of Canada will be stepping backin time for an evening they aren’t likely toforget.

The RCAF Memorial Foundation, insupport of The National Air ForceMuseum of Canada, will be hosting thefirst-ever Tartan Tie Gala on September27.

Guests, dressed in formal wear or a1940s theme, will be treated to cocktailsand dinner in the newly built section of themuseum.

Merv Matiowsky, Chair of The RCAFMemorial Foundation, says the gala is atwo-fold event, showing off the expandedmuseum facility, and raising money for thebuilding fund.

“We need to raise awareness that themuseum is progressing and it’s on the lastfinishing touches. We’re in our last phase,but only so much money has come in, so wecan only do so much right now.”

The gala will be combined with the

annual Ad Astra Stone DedicationCeremony, which will take place earlier inthe afternoon the same day.

Event organizers are expecting aturnout of 1,500 people for the dedicationceremony, and 350 people for the dinner.

Dinner guests will be seated in thenewest part of the museum, which housesthe restored Halifax NA-337. Matiowskysays he hopes the dinner makes a lastingimpression on the diners.

“I hope that when people come theywill remember it was a good event, andthey’ll spread the news and come to thenext one.”

Tickets for the Tartan Tie Gala are $75each. Guests are asked to reserve their tick-ets no later than September 1.

Reservations can be made at TheNational Air Force Museum of Canada’sgift shop, or by contacting Cecilia Bate at613-965-7314, or by e-mail at [email protected].

Get your tickets for the Tartan Tie Gala before it’s too late

Left: 424 Squadron Honorary Colonel John Gregory looks at Nadia, a 14months Tiger representing 424 (Tiger) Squadron mascot hugging theirnew Monument at the National Air Force Museum of Canada. 424Squadron is also named "Tiger Squadron" because they were originallyfrom Hamilton, home of the Hamilton Tiger-Cats football team.

Above: Adrian Vasseur of Jungle Cat World Wildlife Park in Orono, Ontario,holds four-month old tiger cub Misha, with Lieutenant-Colonel T.P.Dunne, prior to the Change of Command Ceremony on August 14, 2008.

Photo: Corporal Simon Duchesne, 8 Wing Imaging Photo: Grace La Rose, Contact Staff

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August 22, 2008The Contact 2

News

Cockpit Culture

Yup, you’re right, the titleof my column this weekisn’t politically correct, it’snot even my catch phrase

but that of the Chief ofAir Staff Lieutenant-General Angus Watt. Itdoes, however, accuratelydescribe my subject forthis week’s article.

So what is meant bycockpit culture? It meansthe growing reluctance ofsome of our best andbrightest members toleave operational unitsand apply their skills andknowledge at the head-quarters level -- to do astaff tour and/or take thatpromotion and posting.

This culture is not justlimited to the officers’

corps, but is also wellestablished within theNCM ranks. Admit it,we have all heard some-one say, “I’m happy just tobe a Corporal/Captain”or “I’ll go anywhere butthe Air Division inWinnipeg or NDHQ inOttawa.”

Well, boys and girls,someone has to do thestaff work. Someone hasto take all that fieldknowledge and apply itto air warfare policies,doctrine and procedures.

No, it’s not as muchfun as flying upside down

with your hair on fire, orbusting a knuckle on abroken part, but it is justas important.

So when someonecomes to you with anoffer to do a staff tour, Iask you not to think of itas a punishment, but asan opportunity to injectyour skill and knowledgeat the strategic level. Toserve those that fight!

Just a thought!

T.J. (Bull) SecretanCWO8 WCWO

From the Bull’s PenA message from the 8 Wing Chief Warrant Officer

WING LOGISTICS & ENGINEERINGPICTURE OF THE WEEK

8 Wing Transportation/EMESquadron, Heavy EquipmentMaintenance Section, is extremelybusy this time of the year, complet-ing seasonal inspections on Snowand Ice Control (SNIC) equipment.There was an abnormal amount ofsnow in 07/08 and the equipmentwas in constant use trying to keepthe runways clear. The maintainersof this section are often the unsungheroes. Most Wing personnel onlysee the equipment in operation anddo not realize the special skills andthe numerous hours required tomaintain it to Provincial HighwayTraffic standards. Other than aircraft,these personnel maintain almosteverything that is mobile. They areextremely proud of their role in sup-porting 8 Wing Operations andkeeping the airfield open.

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Wondering where to find The Contact?Check out some of these off-base locations.

Trenton LocationsSmylies Independent A&PQHC Trenton MemorialShopper’s Drug Mart

Belleville LocationsBelleville Public LibraryBelleville Legion 99Luc’s VarietyQHC Belleville General

by Sgt Sean Walsh426 Squadron

The Squadron has enjoyed a verybusy summer as we continue togenerate Combat Ready Crewsand fully qualified technicians inaddition to the MAMS personnel,trained and qualified to prepareloads for aerial delivery. To thisdate, Combat Ready Flight hasgraduated one Combat ReadyCourse with another graduatingthe last week of August, and fiveTactical Air Transport SupportInitial Courses (MAMS TAT).

As well, a Personnel Dispatchcourse was successfully run inMarch and our first newly format-ted Heavy Equipment course wascompleted in June.

The Combat Ready Flightwishes Maj Harvey, the FlightCommander, all the best as hemoves to the Standards section,and welcome to Maj Stark, thenew Flight Commander. Happytrails to Capt Ryan Peters (RP) ashe goes to Little Rock, Arkansason exchange to fly the C130J withthe USAF and welcome to Capt

Aidan Costelloe from 436 (T)Squadron. Ciao Ciao to Chi Chi(Sgt Eric Porte) on his posting toTRSET and welcome back to WODave Myers, who, upon comple-tion of the Combat Ready Course,will take over the helm as ChiefTactical Loadmaster Instructor.

The Airevac Training Flighthas been busy rewriting publica-tions, getting ready for a new wayahead with aeromedical evacuationtraining. As well, they have beenmaintaining operational stand-byfor AE missions, training on vari-ous airframes, completing a CC-130 trainer and performing an AEmission from 24-29 July. Whosays schools slow down betweencourses?

Conversion Training Flight(CTF) welcomes a new FC MajBrent Hoddinott presently on theCombat Ready Course (CRC) andMaj Micky Colton from 424 Sqn,the new D/FC CTF.Congratulations to Capt JeanHoude from the CNAVI shopwho has been selected for theCanadian CISM Sailing Teamand is participating in the 42nd

World Military SailingChampionship in Denmark. MajSteve Ilijanic is off to new pasturesat 424 Sqn and Capt DennisHaley has recently deployed for sixmonths to the AOR as OpsOfficer. Several SAR qualifiedCTF members are heavilyinvolved with the SAR OTUdevelopment under the guidanceof Project Officer Maj KevinTromp.

A C150 Airbus FlightAttendant course was completedin June and as of 01 August a newAirbus Training Flight has beenestablished to train all crew posi-tions.

The Technical Training Flightcontinues with their busy sched-ule, graduating multiple coursesrecently, and beginning their movefrom 10 Hangar into their newHercules Training Facility. Veryexciting times.

A warm welcome is extendedto all newly posted inThunderbirds and a fond farewellto our parting members.

That’s all from the Schoolhouse. Load clear!

News from around the schoolhouse

The Contact 3August 22, 2008

News

Search & RescueUPDATE

424 Squadron had a busy week responding to seven call-outs.The first mission was for a reported aircraft crash in the Kapuskasing area. Both

our Herc and Griffon were tasked, while training, to respond to the area. The pilotof the aircraft survived the crash and was recovered by another helicopter,and ourcrews were stood down while enroute.

The second mission was for person in the water “PIW” near Whitby. OurGriffon was tasked and located the person shortly after arrival. The person wasrecovered by a Canadian Coast Guard vessel and, after a fuel stop, our Griffonreturned to Trenton.

On August 17, our Griffon was once again tasked to search for another “PIW,”this time in the Trent River between Hastings lock and Huycle Island. Afternumerous passes along the narrow stretch of river, the crew found nothing and wasreleased by JRCC and returned to Trenton.

Next mission was again for a “PIW,” this time in the Gananoque area. OurGriffon crew was tasked to look for a person last seen swimming between two sailboats. Rescue 422 arrived on-scene and flew multiple passes over the area and com-pleted their assigned search patterns with negative results. They were replaced byan RCMP aircraft and returned to base.

Next was our Griffon and Herc, tasked to the Terrace Bay area of Lake Superiorfor an overdue 16-foot boat with two people on board. After searching the area fora short time, they located the boat on the shore of Slate island. The Coast Guardvessel “Cape Chaillon” was in the area and was dispatched to the scene. After it wasdetermined that no medical treatment was required, the Herc crew was released byJRCC and came home to Trenton. The Griffon crew had been released prior toarriving in the area.

Next and final mission was again for both our Griffon and Herc, this time tosearch for a Ministry Of Natural Resources boat that was taking on water in LakeOntario, south of Kingston. The swamped vessel was located by the Herc crew, butwith no one on board. The three people from the boat were later located by theCCG vessel Capt Hern, and were transported to Kingston. Our two crewsreturned to Trenton after being released by JRCC.

Until next week, stay alert and stay safe.

Missions for 2008: 121 Missions for Aug: 16 Persons rescued: 20

by Yves Rioux, Manager

Your summer vacation is probablyover, and “Back to School” is justaround the corner. Did you underestimate your vaca-tion expenses? Are costly schoolsupplies squeezing you financial-ly? Do you have to put off thosemuch needed house repairs, yetagain, for lack of funds? Well,maybe the SISIP FinancialServices (SISIP FS), CanadianForces Personnel Assistance Fund(CFPAF) can come to the rescue.

If your children have nowreached the costly phase of post-

secondary studies and you aredetermined to help them to themaximum extent of your capabil-ities, CFPAF’s EducationAssistance Loan Program(EALP) offers you loans up to$4,000 per period of 12 monthsup to a life-time maximum of$16,000 per student. The interestrate is only 3 per cent and theseloans can be repaid over a maxi-mum of 48 months.

Eligibility criteria are fairlysimple, you must be a serving orformer member of the RegularForces with at least one full yearunder your belt, and it must be a

full-time post secondary program. Likewise, the Self

Improvement Loan Program(SILP) takes care of just aboutany immediate need requiring$4,000 or less.

This program offers smallloans to take care of emergencies,repay an undesirable debt or toallow for some small projects suchas the purchase of a computer,new appliances, new furniture,minor renovations or a specialproject. This program is made foryou and with an interest rate of5.5 per cent, it is truly advanta-geous. The application process is

very simple; your first step is tomake an appointment with yourBase / Wing SISIP FS financialcounsellor, or your CFPAF loanadministrator in the locationswhere there is no SISIP FS coun-sellor.

You and your family can ben-efit from both of these financialassistance programs, regardless ofincome, provided it allows you tobe able to repay the loan.

There is nothing easier thanapplying for this program; simplyvisit our web site, fill out the appli-cation form and submit it directlyto the CFPAF office in Ottawa,

along with the required docu-mentation. The application formis also available from any of theSISIP FS local Branch Offices.

These are but two of thefinancial assistance loans thatCFPAF has to offer; so if yourequire further information onthese and other CFPAF pro-grams, please visit our web site atwww.sisip.com; you may also con-tact us directly at 1-888-753-9828 or see your SISIP FSFinancial Counsellor.

CFPAF is the CF provider offinancial assistance for today…and tomorrow!

SISIP Financial Services: Supporting self-improvement, education

Notice

TO ALL VETERANS

Please be advised that Mr. Scott Young, Provincial

Service Bureau Officer from Aurora Ontario, will

be at Trenton Legion Br. 110 from the hour of:

8:00 a.m - 4:00 p.mTuesday, Sept 2, 2008

Anyone wishing more information, advice or

assistance regarding War Disability Pensions,

Treatment, Allowances etc. is requested to contact

the Branch 110, to arrange for an interview. We urge

you to take advantage and get some valuable advice

concerning your problems.

For An Appointment Call

Branch 110, Trenton

613-392-0331 9:00 a.m - 4:00 p.m

Monday -Friday

Operational Stress Injury Social Support

(OSISS)

Partner’s group

For family members living with someone suffering from an OSI

The first and third Monday of the month @ 6:30 PM

20 Cosmo RoadSouth side of base, just beyond Base Hospital

For further information call Dee Leroy (Family Peer Support Coordinator)

613-392-2811 ext: 5058/ 613-242-0317

Email: [email protected]

Members and Veterans group

For Members and Veterans suffering with an OSI

Every second Wednesday at Trenton MFRC @ 6:30 PM

For further information call Robyn May (Peer Support Coordinator)

613-392-2811 ext: 5060/ 613-242-9689



Opinion / Editorial

Managing Editor: Andrea Steiner

Assistant Editor: Amber Gooding

Reporter/Photographer: Grace La Rose

Advertising Production Asst: Adriana Sheahan

Advertising Sales: Patricia MacKie

Bookkeeper: Marilyn Miron

Circulation: Keith Cleaton

Translator/Proofreader: WO Louise Fagan

PSP Manager: John Snyder

Subscriptions: First Class postage charge

$65.00 per year for inside Canada, $130.00

for international.

Guidelines for submissions:ARTICLES AND PHOTOS

The CONTACT is an unofficial publication of 8 Wing/CFB Trenton.The CONTACT is a weekly military newspaper that provides accurateand timely coverage of issues and events at and affecting Canada’s largestand busiest air base — 8 Wing / CFB Trenton.We are the primary internal and external communications tool for 8 Wing/ CFB Trenton and began publishing in November, 1940. We strive tobuild awareness, morale and ‘esprit de corps’ among both the military andcivilian communities.It is our priviledge to showcase the efforts of the menand women of the Canadian Forces at work. The Editor reserves the rightto edit copy and reject advertising to suit the needs of the publication.Views expressed are those of the contributor unless expressly attributed toDND, CF or other agencies. In case of typographical error, no goods maybe sold and difference charged to this newspaper whose liability is limitedto a refund of the space charged for the erroneous item. Published everyFriday with the kind permission of Colonel Mike Hood, CD, WingCommander, 8 Wing / CFB Trenton.

The CONTACT delivers news and information about 8 Wing / CFBTrenton; at home and around the world. We depend on you and our mil-itary community for articles, personal stories and photos. We work hard,with a limited staff, to bring you a quality weekly newspaper. You can helpconsiderably by following these guidelines on preparing your submissionsfor the paper:

• Articles should be typed in upper and lower case and in plain blacktext. Don’t worry about formatting with underlines, bolds, italics, colours,etc. Acronyms should be spelled out on first reference, and then abbrevi-ated when referred to thereafter.

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• Articles may be mailed, e-mailed ([email protected]) or deliveredin person. Non e-mail submissions should be saved as word documentson a disc and accompanied by a hard copy of your article.

• Articles must include author’s full name, unit and phone #.

• Wherever possible, photos should be included with your article. Includeyour name and caption on the back of each photo, and number multiplephotos. Electronic photos should be saved in either a jpeg or tiff formatat a high resolution,to ensure quality reproduction.

Jpeg-Maximum (8X10), 300 dpi

• Please label all disks and hard copies with article name, contact personand phone numbers, date.

• ARTICLES MUST BE RECEIVED BY TUESDAY AT 4 PM

PRIOR TO PRINT DATE AT THE CONTACT OFFICE.

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Intranet: STEINER AL@CFBTrenton@TrentonAll letters and editorials must be signed and the name of the authorwill be published, unless otherwise requested. Include a phone num-ber for verification. We reserve the right to edit while preserving themain objective of the writer. We cannot guarantee that any particularletter will be printed. Mail, e-mail, fax or drop in person to theContact office. Please refer to the information at the bottom of thepage for how to reach us.

A MilitaryCommunityNewspaper

The Contact newspaper is a Personnel Support Programs (PSP) entity .Our newspaper relies almost solely on revenues generated through advertising and sponsorships.

The ContactWing Headquarters Building Annex

8 Wing / CFB TrentonPO Box 1000, Station Forces

ASTRA, ON K0K 3W0Editorial: 613-392-2811 Ext. 7005 Fax: 613-965-7490

Advertising: 613-392-2811 Ext. 7008

Canadiana CrosswordCanadiana Crossword

1978 - Military and civilian personnel of CFB Trenton showed they care bydonating over $2,700 to the Salvation Army’s Roblin Lake Camp nearAmeliasburgh. Representatives of various units presented a cheque to MajorBaden Marshall, Divisional Commander of the Mid Ontario Headquarters,Belleville.

1988 - Minister of National Defence, the Honourable Perrin Beatty, arrived atCFB Trenton by helicopter last Saturday morning, to bid farewell to our firstcontingent of personnel bound for the Peacekeeping Force in Iran and Iraq.He was joined by General Paul Manson, Chief of the Defence Staff. They bothtook the time to wish departing personnel good luck and success.

1998 - Since the first week of July, the population at 8 Wing Trenton hadincreased by about 725 people. These people were the Air Cadets, here toattend the Trenton Air Cadet Summer Training Centre. Some are here for twoweeks, others three weeks and some even six weeks. What they take away fromthe experience all depends on what course the cadet has taken. The youngercadets, ages 12 to 14, usually attend the training centre under the BasicTraining course, lasting two weeks. Once the cadet has graduated the Basiccourse, they are eligible to attend a more advanced course the following year.

Created by Lt J. H. MacDonald,

Compiled by Grace La Rose.

This Week in

LETTER OFTHANKS

See Answers, Page 18

“Rescue 422,” a Griffon heli-copter with 424 Transportand Rescue Squadron, wasrecently tasked to the Whitbyarea to search for a person inthe water. About 30 minutesinto the search, the crew locat-ed the person and called theCoast Guard vessel “CapeMercy” to the site. The CapeMercy recovered the personand asked for assistance fromthe SAR-Techs on board. Thetwo SAR-Techs were hoisteddown to the Coast Guardvessel and they made theirway to the Whitby harbour tomeet the coroner. The Griffondeparted for Oshawa for fuel,then returned to Whitby topick up the two SAR-Techsand returned to Trenton.

The following letter wasreceived days later at theContact Newspaper:

To Whom It MayConcern:

I would like to take thisopportunity to thank (424Squadron) for finding theskipper of Neptune’s Car, ofthe Whitby Yacht Club,who had an unfortunateaccident on August 16,2008.

Your perseverance meansthat a son can now mournhis father and a club canpay its respects to a manwho meant an awful lot tothe club.

Fair winds,

Heather Robertson WYC

The Contact 5

NewsAugust 22, 2008

TACSTC final graduation parade of the summer

After weeks of intesive summer training cadets from the Trenton Air CadetSummer Training Camp have packed their bags and headed back home. Thissummer over 1, 800 cadets walked the training camp grounds. The year wassummed up with the final graduation on 15 August 2008 where over 600 cadetsparaded for their families and review officer Major-General William G. Paisley,CMM, CD (ret’d).In order from left to right, starting with top row:Warrant Officer 1st Class Award: WO1 Lauren Ramsay, Top Staff Cadet:Sergeant Ryan Topliffe, Top Band Cadet: Jennifer Yip, Most Improved BandCadet: Andrew Rankin, Top Cadet (Basic Intake) Bravo: Marissa Crawford,Introduction to Instruction Course: Audrey Garbrah, Introduction toLeadership Course: Lucas Oesterreich, Introduction to Physical Educationand Recreational Training Course: Ethan Shaver, Top Cadet (Basic Intake)Charlie: Nicholas Cumming, Top Cadet (Basic Intake) Alpha: Melissa Young-Brodgesell

Photos: Sergeant. Chris Halowatyj

August 22, 2008

NewsThe Contact 6

Classified Advertising: 613-392-2811 ext 3976 Fax: 613-965-7490


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August 22, 2008 The Contact 7

Sports & Recreation

MIXED CLUB CHAMPIONSHIP

The rain held off until the golfing was finished, anda new club championship pair was crowned onAugust 10, with Gwen Bishop and Ken Bailey win-ning after one play-off hole, with a 78.

Low net for the field was won by Diane Duffyand John Sheard, with 65. Closest to the pin prizeswent to Megan Farrow on number 17, John Sheardon number 3 and Bill Headon on number 17.

Golf and prize presentations were followed by adinner prepared by the snack bar staff.

Megan Farrow and her father Dave topped the Aflight with 78, losing the championship on the firstplayoff hole.

Other A flight winners were Toni Rutland andMike Bunn (79), Joyce and Dan Fowler (82), andGayle and Bob Hedley (89). Net score prizes wentto Alison Anderson and Bill Headon (69), Gwenand Tony Scaletta (71), and Ruth and Dave Lynch(72).

In the B flight, gross score winners were Sallyand Bill Kelly (87), Donna Kenny and Dave Martin(87), and Joan Griffiths and Doug Hudson (95).

Net score prizes went to Sandra and LarryMacDonald (66), Barb and Tom Hudson (68), andHelen Westlake and Apollo Athanasopoulos (70).

MONDAY EVENING LADIES LEAGUE

Due to a sudden downpour just before the shotgunstart time on Monday, August 11, only three womenbraved the possibility of more thundershowers toplay the round. No prizes were awarded.

HOLE IN ONE

Erma Wallace, playing in the Women’s DistrictScramble at Barcovan Golf Course with Sally Kelly,Barb Hudson and Diane Vermaat, teed off on thedifficult 130-yard number 7 hole with a seven woodand watched her ball land on the green.

When the foursome got to the green, they dis-covered that they didn’t have to putt.

It was Erma’s first ever hole-in-one. The four-some came second over-all with a one-under-par 70for the day.

Also playing in the District Scramble, GwenScaletta, Ellie Kompch, Jeri Joyce and Liz Griffithscame in fourth with 73.

Joyce Fowler, Gayle Hedley, Alison Andersonand Lisa McDonald were also in the prizes, with 75.Ruth Lynch, Gwen Bishop, Dawn Johnston andDonna Kenny finished out of the prizes with 77.

CFB Trenton GolfNow in its 36th year, the 8 WingTrenton Martial Arts Club offersone of the widest selections of mar-tial arts on any base in the country.

In depth instruction is providedfor military personnel and theirdependents in the following disci-plines: Karate, Jiu Jitsu,Kickboxing, Women’s SelfDefense, Tai Chi, Chi Kung, MyJong Law Horn Kung Fu,Kenjutsu, Hsing I Kung Fu,Okinawan and Chinese Weaponry,and our very popular Children’sMartial Arts program.

The teaching staff of male andfemale Black Belts is certified bythe Kai Shin Karate Associationand the Canadian Jiu JitsuCouncil.

The Chief Instructor holds a

Seventh Degree Black Belt in JiuJitsu and a Fifth Degree Black Beltin Karate.

This past spring, he was pro-moted to President of theCanadian Jiu Jitsu Council byShihan Ron Forrester, the Fatherof Canadian Jiu Jitsu.

The Club trains on the east sideof the gym at the South Side RecCentre.

Previous experience is notrequired. Beginners go through theJapanese grading system ofcoloured belts, except for theChinese arts, which traditionallycontain no system of belt ranks.

Training is strict, disciplinedand intense. Your level of fitnesswill improve dramatically as willyour self defence skills.

Our children’s classes empha-size character building, learningself respect, respecting others, hon-esty, working hard towards a goaland standing up for yourself with-out being a bully.

This is the reason our programis lauded by parents, educators andlaw enforcement agencies. The‘Karate Kids Don’t Do Drugs’ cam-paign was created by our Club.

For further information, pleasecontact Warrant Officer J. Marshallat local 3769 or Warrant Officer K.McQueen at local 2245.

You may also visitwww.snowtigermartialarts.com/ orwww.cfcommunitygateway.com/en/Trenton/Recreation/Recreation%20Clubs_e.asp#MA, for moredetailed information.

8 Wing Mixed Martial Arts registration

WING COMMANDERS GOLF TOURNAMENTThe Wing Commander’s AnnualCharity Golf Tournament will takeplace on Thursday, September 4,2008, at the 8 Wing Golf Course.

The event will begin with ashotgun start at 0930 hrs, andwill consist of a four-personscramble, with a maximum of144 participants.

The day will include golf withthe use of a power cart, a steakdinner, and a gift bag for $85 perperson.

There will also be an auctionfor various unique items, andprizes from such sponsors as RBCSecurities, Labatts and PING.

Registration is required forthis tournament. For more infor-mation please feel free to contactApollo Athanasopoulos [email protected] you may also contact EricPardy at [email protected].

Colonel Mike Hood, Commander, 8 Wing/CFB Trenton tees off atthe 2007 Wing Commanders Charity Golf Tournament.

The 2008 Army Run will be held inOttawa on September 21, 2008, con-sisting of a 5 km race.

To be eligible to compete, all par-ticipants must be a member of theRegular Forces, Class B or C reserve.

We are looking for runners to rep-resent 8 Wing/CFB Trenton at the

2008 Army Run.Personnel wishing to participate

must complete a CFAO 50-3 AnnexB Appendix 1 and obtain authorisa-tion from your unit to participate.

Please return all required informa-tion to Dan Cormier no later thanAugust 29, 2008.

September: 2008 Ottawa Army Run

Upcoming: 2008/2009 Base Hockey LeaguesIt’s almost that time of year again.The 2008/2009 hockey season isalmost upon us.

The 8 Wing/CFB TrentonHockey leagues are open toCanadian Forces Military, DNDand NPF full time employees.

Wing Hockey League

The Wing Hockey League(WHL) will commence onTuesday, September 30, 2008. The

league will play every Sunday,Tuesday Wednesday and Thursdayevening.

The League organizationalmeeting will be held at 1000 hrs onThursday, September 4, 2008, atthe Gymnasium Conference room.

All interested Team Reps are toattend the scheduled meeting.

Noon Hour Hockey League

The Noon Hour Hockey League

(NHL) will commence onMonday, September 29, 2008, andwill play during the noon hour fora cost of $80.00 per player.

Player registration for the NHLwill be held from the September 2to 19, 2008 from 0800 to 1130 andagain from 1300 to 1530 hrs atThe Gymnasium Main Office.

For more information pleasefeel free to contact Dan Cormier,Military Sports Coordinator, atlocal 3373.

A four-ball best ball NoSkill No Frill GolfTournament will be heldon Thursday, September11, 2008 at the CFBTrenton Golf Course.

The 9-hole tourna-ment will begin with ashotgun start.

Sign-in will take placeat 1230 hrs, team briefin-gs will begin at 1245 hrs,and tee off time is at1300 hrs.

The tournament islimited to a maximum of12 female teams, and isopen to military,

DND/NPF employeesand female family mem-bers.

Green Fees will be$10.00, payable at theGolf Course Pro Shop.

The registration fee is$4.00 per person to covercoffee and cake, also to bepaid at the golf course.Please bring a prize val-ued at $10.

Register as a team oras an individual by con-tacting Major LouiseMaziarski at local 4653,no later than September5, 2008.

Ladies Golf Tournament

The Contact 8 August 22, 2008

Fitness & Health Promotion

Drs John and Sue Marinovich and staff have been serving the dental

community of Quinte since 1994. We offer complete dental care for all ages.

We are now accepting new patients at our office atthe M&M’s plaza.

613-392-3939257 Dundas St E

TrentonK8V 1M1

Sale at 34 Front Street, TrentonTel: 613 394 4891

Open Hours: Mon.-Fri. 10am-8pm Sat. 10am-5pm

MOVING SALE

www.riversidemusic.com

Military Discounts available on Retail Products

Everything UP TO 50% OFF

Lots Of Bargains Available!

Moving in August to our new location at 16 Dundas Street West, Trenton Downtown

470 2nd Dug Hill Rd., Trenton(Walmart Plaza)

613-392-9191

Honouring all frequent Buyer Cards

10% OFF EVERYDAY

for Military Personnel

Hastings and Prince EdwardCounties Health Unit- More kidswill be able to participate safely insports requiring helmets thanks toa new program.

Locally, the Hastings andPrince Edward Counties HealthUnit will take part in Phase 3 ofOntario Safe Sports HelmetInitiative.

The sports helmet programfrom the ThinkFirst Foundationof Canada and the OntarioMinistry of Health Promotionrepresents a $500,000 provincialinvestment aimed at encouragingthe use of helmets among childrenand youth.

Over the next few months, theHealth Unit and local communitypartners will distribute upwards of167 helmet vouchers to families inneed.

The $25 “Bucket Coupon” willallow families to purchase a newsport or bike helmet at a numberof participating retailers in the

area.The program will enable more

kids to have equal access to partic-ipate safely in the sports and recre-ation activities requiring helmets,including biking, rollerblading andskateboarding.

“The Health Unit is verypleased to be participating,” saysKerri Jianopoulos, a public healthnurse. “Summertime activitieswith wheels are fun and are goodways to be active. However, activi-ties like these carry some risks,especially the risk of a head injury.It’s important to play safe.”

A helmet could save a child’slife.

Research shows that headinjuries are the number one causeof serious injury and death to kidson wheels.

The program will also help toeducate kids and parents about theimportance of using the right safe-ty gear.

A provincial youth-oriented

Buckle Your Bucket public educa-tion campaign will increase helmetsafety awareness, and emphasizecorrect use and fitting of helmets.

A provincial e-viral campaignis also in the works to help spreadthe word to Buckle Your Bucket toall youth across Ontario via e-mailand other popular web applica-tions.

This program is part of theOntario Injury PreventionStrategy announced in 2007.

It represents a government-wide coordinated approach toaddressing injury prevention, thefirst of its kind in Ontario.

For more information on thisprogram and the injury preventionstrategy

Visit the Ontario Ministry ofHealth Promotion athttp://www.mhp.gov.on.ca/english/default.asp and the OntarioInjury prevention strategy athttp://www.mhp.gov.on.ca/english/injury_prevention/strategy.pdf.

New sports helmet program for children

How many of you think you have a system for gam-bling?

Some people believe if they play at certain timesof the day, manipulate a machine in a certain man-ner, change their speed of betting or change theirbetting levels - they can increase their chances ofwinning.

The fact is these systems can’t improve a gam-bler’s chances, because no system can predict orovercome the randomness which is the very natureof games of chance.

Is an event dependent or independent? Winninga game of chance is always an isolated event. Eachgame is a separate event; it is never affected by theresults of previous rounds.

For example, when flipping a coin twice, the twoflips are independent; the outcome of the first flipdoes not affect the outcome of the second in anyway.

Some gamblers feel that if they just keep playingtheir luck will change. It really has nothing to dowith luck but more on laws of chance.

Randomness: Most forms of gambling involve arandom number generator in some form.

Electronic games, such as slots and VLTs, aremade random through a computer chip known as aRandom Number Generator or RNG.

The RNG randomly selects numbers from a par-ticular range, usually 1 to a few billion. Each num-

ber in the range corresponds to a particular symbolon the slot machine or a card for video poker.

The RNG is always generating the numbers andthey are generated at a rate of thousands per second.Each trial on a random number generator is notonly random, but also independent of all others,which means that previous results do not affect cur-rent or future outcomes.

It’s impossible to figure out a system for predict-ing what will happen next. (Source: AddictionsFoundation of Manitoba).

House Advantage: The house is in the businessof making money; it will take in more money thanit pays out in wins.

They always make a profit because they have ahouse average on every game they operate.

For example, the house advantage on VLTs isabout seven per cent. This means you’ll lose an aver-age of seven cents from every dollar you bet.

While any single bet could result in a win at anytime, losing is inevitable in the long run. That isunless you look at it as entertainment and limityourself to how much you plan to lose. That way youwon’t be disappointed with the entertainment “markup.”

So the next time you decide to gamble rememberenjoy yourselves but know the odds!

This article was provided by Strengthening theForces.

Gambling awareness: Understand the odds

The Wing Commander’s Challenge isa fall fitness and sports event thatrecruits teams from the 8 Wing/CFBTrenton community to participate in anon competitive tabloid format event.

Teams of eight will rotate througha circuit of organized mini competi-tions. Unit-versus-unit activities willyield an overall winner.

Teams will also be rewarded forspirit and sportsmanship.

The 2008 serial of this event will

boast an Olympic theme. For more information please con-

tact the Fitness and Sports Flight. The proposed date for the chal-

lenge is September 19, 2008. Typically, this event is in conjunc-

tion with the launch of 8 Wing’sGovernment of Canada WorkplaceCharitable Campaign (GCWCC),and the event wraps up with awardsand a barbeque at the Junior RanksMess.

Wing Commander’s ChallengeThe 8 Wing

Health Promotionoffice is located at

177 Hercules, Bldg 119(South Side CANEX)

HP Director: Kendra Lafleur

local 3767

HP Admin Assistant: Shalyn Mann

local 3768

The Contact 9

SafetyAugust 22, 2008

We would like to invite all

CFB Trenton Military

Personnel to visit our

dealership. We have a

bilingual sales person on

staff to assist you with all

your automotive needs.Pat Morgan

174 Trenton Frankford Rd. Hwy 33, Trenton

613-392-1245Easily accessed location just

South of exit 525 off of Highway 401

Nous souhaitons la bienvenue à tous le

personel militaire de la BFC Trenton et nous

vous invitons à visiter notre concessionaire.

M. Pat Morgan pourra vous servir en français.

A sharp cutting tool is asafer tool. That seems allwrong, but it’s true. A dullcutting tool requires toomuch force to operate,increasing the chances of itslipping out of control.

So make sure the cut-ting hand tools you use arekept sharp enough to dothe job properly – whetheryou are using a chisel in acarpentry shop or a paringknife in your own kitchen.

Follow the manufac-turer’s instructions abouthow to sharpen a tool.

Some need to be sharp-ened on a grinder, using aparticular abrasive. Weareye protection and makesure the tool rest is adjust-ed for safe operation.

Many other cuttingtools are sharpened byhand, swiping them acrossa shaping stone.

You should not let atool become excessivelydull before sharpening itbecause it is more difficultto get it back into the right

shape. Overworking a toolwhile sharpening it cancause it to break.

You can keep your toolssharper and in better con-dition if you store themproperly in a rack, sheath,lined drawer or anotherkind of holder.

Guard the cutting edgeto prevent injuries and toprevent damage. Neverleave a cutting tool wheresomeone else mightencounter it unexpectedly– under scrap or on theedge of a work bench. Hereare more reminders aboutusing sharp tools safely:

Inspect the tool beforeeach use. Replace thosewith loose or damagedblades, worn handles andother defects.

Cut away from thebody, and away from otherpeople. If you must use theopposite hand to hold thematerial, wear a cut-resist-ant glove, such as one con-taining metal chain link.

A heavy leather apron,eye protection and safetyfootwear are also requiredfor many jobs that involvecutting tools.

Maintain good balancewhen you use a cutting toolso you can maintain con-trol even if it slips.

Don’t use an under-sized or underpoweredtool. Trying to slice afrozen slab of meat with aknife instead of a meat saw

is asking for injury. If you wear a knife

sheath, position it towardthe back of your hip, not infront of you.

Use the tool designedfor the job. For instance,while pocket knives andmulti-purpose tools mightbe useful away from work,they are not made to standup to heavy use.

Pushing too hard on apocket knife could cause itto collapse suddenly. Use atool designed for the job,such as a sturdy hookedknife, safely-adjusted ringknife or wall-mounted cut-ter.

Carton cutters aredesigned specifically foropening cartons quickly.The blade should beretracted when not in use.

Take care to avoid slit-ting the contents of thebox. An unnoticed nick ina plastic container couldresult in a hazardous spill.

Don’t wipe a tool onyour clothing. Wash sharpknives separately fromother utensils. When soak-ing, washing and rinsing,keep them in sight, nothidden under soapy wateror other objects.

It should be obviousthat horseplay with cuttingtools is a bad idea. Knife-tossing contests and swordfights are dangerous activi-ties and are against thesafety rules.

submitted by Don Heans,

Wing General Safety Officer

When sharper is your safest bet1. Install and maintain smoke detectors: Smoke detectors warn you of a fire intime to let you escape. Install them on each level of your home and outside ofeach sleeping area. Follow the manufacturer’s directions, and test once a week.Replace batteries once a year or when the detector chirps to signal that the bat-tery is dead. Don’t ever borrow them for other uses!

2. Plan and practice to escape: If fire breaks out in your home, you must get outfast. With your family, plan two ways out of every room. Fire escape routes mustnot include elevators, which might take you right to the fire! Choose a meetingplace outside where everyone will gather. Once you are out, stay out! At leasttwice a year, have the whole family practice the escape plan.

3. Space heaters need space: Keep portable and space heaters at least 3 feet (1metre) from paper, curtains, furniture, clothing, bedding, or anything else thatcan burn. Never leave heaters on when you leave home or go to bed, and keepchildren and pets well away from them.

4. Smokers need watchers: Carelessly discarded cigarettes cause tens of thou-sands of home fires every year. Never smoke in bed or when you are drowsy!Provide large, deep ashtrays for smokers, and put water on the butts before dis-carding them. Before going to bed, check under and around sofa cushions forsmouldering cigarettes.

5. Be careful cooking: Keep cooking areas clear of combustibles, and don’t leavecooking unattended. Keep your pot’s handles turned inward so children won’tknock or pull them over the edge of the stove. If grease catches fire, carefullyslide a lid over the pan to smother the flames, then turn off the burner.

6. A match is a tool...for adults: In the hands of a child, matches or lighters areextremely dangerous. Store them up high where kids can’t reach them, prefer-ably in a locked cabinet. And teach your children from the start that matchesand lighters are tools for adults, not toys for kids. If children find matches, theyshould tell an adult immediately.

7. Use electricity safely: If an appliance smokes or has an unusual smell, unplugit immediately, and have it repaired. Check all your electrical cords, and replaceany that are cracked or frayed. If you use extension cords, don’t overload themor run them under the rugs. Remember that fuses and circuit breakers protectyou from fire: don’t tamper with the fuse box or use fuses of an improper size.

8. Cool a burn: If someone gets burned, immediately place the wound in coolwater for 10 to 15 minutes to ease the pain. Do not use butter on a burn, as thiscould prolong the heat and further damage the skin. If the burn blisters or chars,see a doctor immediately.

9. Stop, drop and roll: Everyone should know this rule: if your clothes catch fire,don’t run! Stop where you are, drop to the ground, and roll over and over tosmother the flames. Cover your face with your hands to protect your face andlungs.

10. Crawl low under smoke: If you encounter smoke using your primary exit, useyouralternate route instead. If you must exit through smoke, the cleanest air will beseveral inches off the floor. Get down on your hands and knees, and crawl to thenearest safe exit.

Remember, by planning ahead, you can do a lot to prevent a fire. But once a firestarts in your home, there are only two things to do: first get out, then call thefire department from a neighbour’s home. Don’t go back into a burning build-ing, no matter what. If you think someone is trapped inside, tell the fire fighterswhen they arrive.

10 tips to ensure fire safety

The construction of or use of recre-ational fire pits on DND property posesan unnecessary risk to personnel andproperty. Unless an area is specificallydesigned for and designated as a camp-ing facility, the construction and/or useof fire pits and clay or metal portablefireplaces is not permitted. Realty AssetManagement Manual: Chapter 10 FireProtection and Emergency Services,Section 4 – Fire and Life Safety

Puits récréationnels de feu

La construction de ou l’utilisation des puitsrécréationnels de feu sur la propriété DNDpose un risque inutile au personnel et à lapropriété. À moins qu’un secteur soitspécifiquement conçu pour et soit indiquécomme terrain de camping, la constructionet/ou l’utilisation des puits de feu et descheminées portatives d’argile ou de métaln’est pas permise.

Notice: Recreational Fire Pits

August 22, 2008

NewsThe Contact 10

Thunderstorms and wet weather didn’t dampen the spir-its at 437 Squadron Change of Command. Lieutenant-Colonel J.C.Y. Choinière, CD handed command of thetransport squadron over to Lieutenant-Colonel J.S.Komocki, CD. (above left: LCol Komocki, Colonel Hoodand LCol Choinière)

Below: LCol Komocki accepts the 437 Colours from ColMike Hood, Wing Commander, 8 Wing CFB Trenton, aspart of the Change of Command ceremony.

Left: LCol Komocki , his wife Karen, and his 11 year-oldson Liam listen to LCol Choinière’s final address asCommanding Officer of 437 Squadron.

LCol Choinière apologized to the audience, saying“437 has a modest budget, which is why we don’t havethe circus here today. We tried to find some Huskies, butthey were all busy and all I could find was a Chihuahua.”

The Huskies welcome new Commanding OfficerPhoto: Private Isabel Lavallee-Raby, Wing Imaging

The Contact 11

AdvertisingAugust 22, 2008


Entertainment

The Contact Newspaper staff would like to acknowledge Royal Lepage ProAlliance Realtyas the weekly sponsor of our feature, The Contact Comics.

July 27 – August 2ARIES (March 21-April 19): This is a good time to askfor favours and give advice. Someone may see you as a wiseand considerate person who has a great deal of power attheir fingertips. Conversations began at the beginning ofthe week may lead to solutions and romantic interludeslater on. It’s a wonderful time to choose healthier choices.

TAURUS (April 20-May 20): Financial planning mayhelp you far more sooner than later if you start the weekoff on the right financial footing. Try to focus your atten-tions and energies upon how things can help you and thoseyou care about at a later point. This is a good time to meetwith others. Begin a happier and better balanced way ofliving.

GEMINI (May 21-June 20): You may become affected byyour emotions or the emotions of others in a very shortperiod of time. Something that you start now may help youand someone else you know in more ways than one, alone.This is a good time to become better acquainted withloved ones, family members, and perhaps, someone fromyour past.

CANCER ( June 21-July 22): You may grant many favoursto other people over the next little while. People value yourempathy and sympathy. You’re a wise person to many whoknow you. Someone close to you may give you a compli-ment or a bit of advice over the next little while. This is awonderful time to begin new friendships or paths.

LEO ( July 23-Aug. 22): There is a chance that someonemay wish to give you a present or compliment over thenext little while. People value your opinions, in love, lifeand finance. You may find out that others are thinkingabout you fondly later on in the week. Try and plan pro-fessional or personal outings over the weekend and you’llbe glad.

VIRGO (Aug. 23-Sept. 22): This is a very good time toget ahead in your career. Positive astrological aspects to thesign of Virgo, this week, may help propel you forward intothe spotlight. Others may begin to act in a sympatheticand kind manner over the next little while. You know whatit is you are doing deep down inside.

LIBRA (Sept. 23-Oct. 22): You may find yourself in apowerful position over and over again this week. There isa time for change and transformation at you fingertips; youhave to be able to open the door when opportunity knocksand be prepared to grab good things when they come yourway. Things won’t fall through your fingertips if you try.

SCORPIO (Oct. 23-Nov. 21): Try and remain calm andprepare the way for emotional mishaps later on. This weekmay be smooth sailing for the most part with only theoccasional rough patch occurring later on towards theweekend. You will find good things will soon be in storefor you and those you care about. Remain calm and makemoral choices.

SAGITTARIUS (Nov. 22-Dec. 21): This is a very goodtime to focus your attention upon good things in your lifeand the lives of those you care about. Try to becomeinvolved with people who can help you out at the righttime. Focus your strengths and talents upon what can trulybring the most benefit to you and those you care for andabout.

CAPRICORN (Dec. 22-Jan. 19): It’s a good time tobecome involved with humanitarian interests and commu-nity efforts. You may find that your heart thinks just asmuch as your head does over the next few days. There maybe many opportunities for you to make new friends andassociations over the next little while. Begin projects thisweekend.

AQUARIUS ( Jan. 20-Feb. 18): Things will soon comeyour way if you say what you mean. You may feel as ifyou’re at the mercy of others at times over the next littlewhile but don’t worry, things should soon work out for youin the end. Good things come to those who wait but bet-ter things come to those who work hard for what theydesire.

PISCES (Feb. 19-March 20): You feel as if something isholding you back when what you really need is for some-one to be holding your hand. Try and take stock of the sit-uation and notice other people’s opinions and dealings. Tryto begin projects and new relationships this weekend andgood fortune may follow you and those you care about.

Astrological queries can be directed to Christine atwww.moonsignastrology.ca

DuJour


Community

Welcome to The Contact Newspaper’s Community Events page! Thanks to the generosity of Smylie’s Independent Grocer, we can,space permitting, feature public service announcements, community events and help promote non-profit and charitable

organizations in the Quinte area. Fax us at 613-965-7490 or email to [email protected], at least 10 days prior to your event. Call 613-392-2811 Ext. 7005 for more information.

Invisible Ribbon Parade & Rally - Supporting military Families on

Saturday, September 20, 2008, beginning at 11 a.m.

All proceeds will be donated to the

Trenton Military Family Resource Centre.

Mark the date on your calendar and join us for static displays and

entertainment.

If you would like to join the committee, please call

Ena at 613-394-1635.

ATTENTION BOATERS!By September 2009 all boaters will have

to have their Pleasure Craft Operator’s Card. Do you have yours? Beat the rush and

write the test today.

Call the Quinte Branch of the CanaidanRed Cross to purchase your manual and

schedule a time to write youtr test.613-966-0730

T h e Fr i e n d s o f Q u i n t e We s t P u b l i c L i b r a r y

Monthly Book SaleSaturday, August 30

9 am - 1 pmMunicipal Building (22 Trent Street

North) in Frankford

Books puzzles videos CDs for all ages

For information please call 6 1 3 - 3 9 2 - 3 1 3 1

September 20th, 2008Welcoming BBQ and Annual General

MeetingAt École Secondaire Marc Garneau - 30

Fullerton AveFrom 11:30 to 15:00

Daycare services available no chargeFor more information call

613-848-5080

Wednesday 20 Aug 2008 6-8 pmTrenton Legion 20 Quinte St Trenton

Girl Guides Open House for Women

Saturday September 13th

Guiding is the largest movement of girls and women in the world. It is achance to try new things, make new friends and a fun way to give backto your community! Drop-in from 9am-4pm to find out what Guiding is

all about!Kingston Guide House, 216 Mowat Avenue (at King St W) or

Oshawa Guide House, 121 Simcoe Street South (south of King W)For other locations, check our website

www.guidesontario.org / 1-800-565-8111


Safety

When you think of a Legionnaire,what is the first thing that comes tomind?

For many folks, Legionnaire bringsto mind a picture of a bunch of oldguys in a smoke filled room, drinkingbeer and telling each other war stories.

In some Legion Branches that stillhave Veterans, that still happensoccasionally (except for the smokefilled part).

It would be nice if it were truethroughout the Legion, butunfortunately those old guys, ourVeterans, are passing away in greaternumbers each year, so that they arenow a minority of the Legionmembership. Currently (2008), theaverage age of a Second World WarVeteran is 84, and a Korean Veteran is77.

Obviously, for the Legion to remainstrong and to be able to continue withour work on Remembrance andcommunity events, we need a continualinflux of new members.

The Legion was originally foundedby Veterans following the First WorldWar, to provide a strong voice forother First World War Veterans and toadvise the government of the day onVeterans’ issues.

During the Second World War, andagain during the Korean War, theLegion continued to assist Veteransand returning service members byproviding educational support and in-theatre comfort for serving personnelat home and abroad.

Since the Korean War, the Legionhas become more involved incommunity service.

An athletics program for youth,established in the early 1950s has beenone of the Legion’s most successfulprograms producing many topCanadian international track and fieldcompetitors.

The Legion has launched many

other programs since then, includingNational Unity and Seniors Programs,and medical fellowships. Additionally,local Legion Branches sponsor army,navy and sea cadet corps, scouting andguiding organizations and otherprograms to motivate and developCanadian youth.

The Legion annually spendsthousands of dollars on bursaries andscholarships, conducts poster, literaryand public speaking contests, and takespart in hundreds of Remembrance Dayceremonies at schools throughout thecountry.

Many Branches sponsor teams inhockey and ball tournaments andleagues, and assist with Meals onWheels and other programs to benefitthe seniors in our communities.

Throughout all of this communityinvolvement, the Legion has not lostsight of the original reason for being,and that is the dedication to improvingthe conditions of life for our Veteransand ex-service members, and theirfamilies.

At the same time, the Legioncontinues to promote Remembrance tonot only the youth, but to all membersof the community, so that we maycontinue to remember the sacrificesthat were made to ensure we can enjoythe freedom and prosperity we havetoday.

While Legion members give muchof their time to community andRemembrance events, the LegionBranches are also a source ofcamaraderie and social activities.

Members regularly participate indances, barbeques, local entertainmentand a host of other special events.

Additionally, there is a very activesports program in the Legioninvolving darts, curling, golf, cribbageand euchre, pool and horseshoes.

These programs run at local,district, provincial and some at the

Canada wide level.The two most popular

m i s c o n c e p t i o n s c o n c e r n i n gmembership in the Legion are: a) youhave to be, or have been, in the militaryto join, and b) you have to be retiredfrom the military to join (a belief heldby many military personnel).

The following persons are eligibleto join the Legion: 1) any person whois serving, or has served, in HerMajesty’s armed forces, RCMP, CoastGuard etc., 2) relatives of thoseindividuals, and 3) any Canadiancitizen who supports the aims andobjectives of the Legion.

More detailed information andmembership applications are availableat your local Legion branch or on theinternet at www.legion.ca.

With the Legion’s rich history,community and Remembranceinvolvement, member benefits, andsocial and sporting activities available,why not join and take advantage of theopportunity to participate and assist incommunity events, help our Veteransand ex-service people, and enjoy thefellowship of other Legion members atsocial and sporting events.

Your membership card from yourlocal Branch allows you to enter themore than 1,600 Branches in Canadaand the United States by just showingthe card.

This is a very handy feature if youare travelling or just on holidaysomewhere in the area of a LegionBranch, and is a great way to meet newpeople.

Your membership can betransferred to a new Branch if you areposted (Military) or just move to asnew location, so there is no need to letyour membership lapse after you havejoined.

The local Legion Branch #110 inTrenton is located at 19 Quinte Street.

Included in our facilities is an air

conditioned members’ lounge, an airconditioned banquet hall with elevatoraccess, as well as an outside, licensedpatio that can accommodate 100persons. From September to May,there are active dart and card leagues inthe evenings.

Throughout the year we have adance every Friday (open to the public)and Saturday evening (in the member’slounge), as well as Saturday afternoonentertainment.

Guests of our members arewelcome to attend all the Branchfunctions.

We also have many special eventsscheduled throughout the year.Canada Day, Valentine’s Day dances,New Year’s Eve dance and New Year’sDay levee, Grey Cup party, Christmasparty for shut in persons in the area, toname a few.

For further information concerningmembership, please visit, or call ouroffice at 613-392-0331, Monday toFriday from 9 a.m. to 4 p.m.

The Royal Canadian Legion - Why should I join?


Feature

Mealtime.org

This salmon salad loaded with the flavours and ingredients of the FrenchRiviera is stuffed in a pita to become an easy and savoury meal any time ofday. Salmon is a convenient source of heart-healthy omega-3 fatty acids.

Ingredients:2 cans (7 1/2 ounces each) sockeye salmon, drained and flaked1 can (8 ounces) unsalted cut green beans, drained2 hard-cooked eggs, shelled and chopped1 large tomato, chopped1 small red bell pepper, cored and chopped 1/2 cup thinly sliced red onion1 can (2 1/4 ounces) sliced black olives, drained1/2 cup garlic-herb vinaigrette6 whole-wheat pitas, sliced in half6 cups Bibb lettuce

Preparation Time: Approximately 15 minutes

Preparation: In a medium bowl, combine salmon, green beans, eggs, toma-to, red bell pepper, red onion and olives. Add vinaigrette; toss gently. Linepita halves with lettuce leaves. Spoon about 2/3 cup salmon mixture intoeach pita half. Serve immediately. Serves: Six

Nutritional Information Per Serving: Calories 350; Total fat 15g; Saturated fat2.5g; Cholesterol 100mg; Sodium 710mg; Carbohydrate 32g; Fiber 6g; Protein25g; Vitamin A 60 per cent DV*; Vitamin C 60 per cent DV; Calcium 20 percent DV; Iron 20%DV; Folate 21 per cent DV; Potassium 17 per cent DV.

Salmon Pockets

Making a growth chartis a fun way for yourchild to notice specialthings about their ownbody.

This very simpleComfort, Play andTeach™ activity will giveyour child practice withmeasuring, counting andobserving their growththroughout the years.

You will need:

A long piece of paper; ameasuring tape; and per-manent markers.

Instructions:

Tape the paper to a wallmaking sure the bottomof the paper is touchingthe ground. Ask yourchild to stand with hisback against the paper.

Make a marking atthe top of the head, toindicate his height.

Remember to printthe date the measure-ment was taken.

Over time, measureyour child again, notingchanges and adding thedate. Your child will enjoyobserving how his bodyhas changed over time.

Enjoy this more withComfort, Play andTeach™:

Comfort

Children are very inter-ested in learning about

themselves. Measuringthem is a way to providespecial attention andbuild his esteem abouthis growth.

Play

Size differences can benoticed when your childplays with toys such asblocks and dolls or usesdifferent sized measur-ing tools when playingwith sand or water.

Teach

Encouraging your child tohandle and measure thethings they play with willhelp to develop skills likeobserving and comparing.

Activity: Growth Chart

Courtesy of the D-NewsNetwork, DND-CF

Public Affairs Newswire. All text by Invest in Kids.

www.investinkids.ca

120 Dundas West, Trenton • 392-6100 • www.centretheatre.ca

STARTING SEPTEMBER 2, 2008

Every Tuesday is MILITARY MOVIE NIGHT

$5.00 per person(Military ID required. Up to a family of 4, tax included)

The House Bunny PGMatinee • 1:05 • Everyday 7:05 • 9:10

Tropic Thunder 14A Matinee • 1:10 • Everyday 7:10 • 9:15

StarWars: Clone Wars PGMatinee • 1:00 • Everyday 7:00 • 9:05

Pineapple Express 18AEveryday 9:05

Matinees are Tuesdays, Thursdays, Saturdays, Sundays

Regular Adult $7.50 • Youth & Seniors $6.00Matinees & Wednesday

Adults $6.00 Youth $5.00

THEATRE


Chaplain Services

• Desktop Publishing • Posters • Laminating • Digital Copies

• Photograph Photocopying-Full Colour• E

ngin

eeri

ng &

36”

Cop

ies F

orm

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• Fax Service • Enlargements • Scanning • Canon Laser Copies

Call Today 613-392-7273Fax service: 613-392-3837

Trenton Town Centre • 266 Dundas St. E., Trenton

Darling's Copy Depot is now part of Randall'sOffice Plus and Gift Store. Come on in for somegreat deals on printing services, office supplies

CORMIER’S AUTO REPAIRTrenton’s #1 Choice

For Quality Auto Service ForOver 23 Years

Complete professional service to all makes and models,

Drive clean test & repair facility, Certifications,

Courtesy Shuttle, Mon. to Sat.

276 Front St., Trenton 613-392-2766

Planning to get married?If you are planning to get married in the Roman Catholic Church, on Base or off Base, the Catholic Party must contact first the Wing Chaplains’ Offices at 613-392-2811, local 2490 to beginthe pre-nuptial process six months prior to the wedding day. That is to provide you with time to take the pre-marriage class (which must be attended) and the padre to complete the marriagefile, which must be sent to the Military Ordinariate’s Chancery Office no less then three months prior to the wedding day. Please, keep in mind that pre-marriage classes are not offered fromMay to September. This is applicable to all members falling under Military Ordinariate’s jurisdiction; that means for all CF personnel and DND employees who are RC. The later have thechoice between their Wing Chaplains’ Pastoral Services and their civilian parish’s. If a Catholic party wants to get married under the Rite of a particular Protestant denomination, the above stillapplies.

If the marriage file is not processed on time, the Wing Chaplain’s office will not be held accountable. Three months is the minimum time to process a canonical marriage file (to Ottawaand from. . . to the church of your wedding). If you belong to a Protestant denomination and you would like to get married at the Wing Chapel, you are asked to contact the chaplain of yourdenomination at the earliest convenient time.

Vous planifiez de vous marier?Si vous projetez de vous marier selon le Rite de l’Église catholique romaine, aussi bien sur la Base qu’à l’extérieur, la partie catholique doit en tout premier lieu communiquer avec les bureauxdes aumôniers de l’Escadre au #613.392.2811, poste 2490. Ce premier contact, qui enclenchera l’ouverture du dossier prénuptial, devrait être fait six mois avant la date de la célébration dumariage. C’est le temps minimum pour planifier la session de préparation au mariage (à laquelle les fiancés doivent participer et qui ne sont pas dispensées entre les mois de mai et septembre.)et de préparer le dossier de demande de mariage. Le dossier doit être envoyé au bureau du Chancelier de l’Ordinariat militaire du Canada, à Ottawa, au moins trois mois avant la date choisie.Ce qui précède s’applique à toute personne assujettie à la juridiction canonique de l’Évêque du Diocèse militaire du Canada; en d’autres mots, à tous les membres des FC et aux employés duMDN qui sont CR. Cependant, ces derniers ont le choix de faire appel aux services des aumôniers CR de l’Escadre ou de s’adresser au bureau du pasteur de leur paroisse civile. A noter que sila partie catholique veut se marier selon le Rite d’une Église protestante, ce qui précède s’applique encore.

Il importe également de prendre note que si le dossier prénuptial n’a pas été complété et envoyé dans les délais requis, le bureau de l’Aumônier de l’Escadre ne pourra être tenu responsablede toute complication et des coûts qui pourraient y être reliés. Trois mois précédant la date: voilà le temps souhaitable que les bureaux de l’aumônier et du chancelier ont besoin pour prépareret acheminer un dossier de demande de mariage.

Si vous appartenez à une Église de confession protestante et que vous souhaitez avoir votre célébration de mariage à la chapelle de l’Escadre, nous vous demandons de communiquer avecle padré de votre confession religieuse le plus tôt possible.

CC H A P LAI NH A P LAI N EE MERGENCYMERGENCY FF UNDUND

You can help the chaplains help our military families most in need. How? Every time you make a purchase at our CANEX, ask to have the Club Xtra points put on theChaplain’s Club Xtra Card. The points will be used to help our military families during times of family crisis. For more information, ask one of the Canex employees.

FF ONDSONDS DD ’’ URGENCEURGENCE DESDES AUMÔNIERSAUMÔNIERSVous pouvez aider les aumôniers à aider les familles de nos militaires qui en ont le plus besoin. Comment? Chaque fois que vous faites un achat dans notre CANEX,demandez que les points du Club Xtra soient crédités à la carte Club Xtra des aumôniers. Les points seront utilisés pour aider les familles de nos militaires dans des

moments de crises familiales. Pour avoir des renseignements supplémentaires, demandez à l’un des employés du Canex.

8 Wing/CFB Trenton Chaplain Services services offerts par l’aumônerie de l’escadre

SACRAMENT OF BAPTISMParents wishing to have their child baptized are to contact the parish through the WingChaplain’s Administrative Assistant at local 2490 at least two weeks prior to the desireddate. After completing the request form, the dates for both the pre-baptismal session andthe baptism will be booked.

The pre-baptismal session is mandatory for both parents; however, godparents (one ofthem at least must be RC) are invited to participate. Proxy might be an option if godpar-ents cannot attend.

For liturgical reasons and the baptism sacramental theology, baptisms are not cele-brated during the Lent Liturgical Season.

Civilian parents who wish to have their child baptized at our military facility mustfirst contact their civilian parish (whether or not they are active at that parish) before con-tacting our chapel. As Our Lady of Peace belongs to the Military Diocese of Canada, aletter of canonical jurisdiction from your civilian pastor giving the reasons supportingyour request will be needed.

SACREMENT DU BAPTÊMEA tous les parents désirant faire baptiser leur enfant, svp communiquez avec notreassistante de bureau au moins deux semaines avant la date désirée au poste 2490 pourentreprendre les démarches. Une rencontre est nécessaire avec le padré pour fairel’inscription. Il vous avisera de la date de la rencontre pré-baptismale obligatoire ainsique de la date du baptême.

Une rencontre pré-baptismale est obligatoire pour les deux parents (père et mère),tandis que les parrains sont invités à y participer. Au moins un des parrains doit êtreCatholique romain. Il est possible de désigner des mandataires si les parrains nepeuvent être présents.

Pour des raisons liturgiques et de théologie sacramentelle, il n’y a pas de baptêmecélébré durant la période du Carême.

Les parents civils qui souhaitent faire baptiser leur enfant à la chapelle del’Escadre doivent contacter leur paroisse civile (étant pratiquants ou pas) avant decommuniquer avec notre secrétariat. La communauté de chapelle Notre-Dame-de-la-Paix de la 8ième Escadre appartient à une juridiction canonique différente qui estcelle du Diocèse militaire du Canada. Une lettre/courriel de délégation canonique dela part du prêtre de votre paroisse civile (appuyant votre démarche auprès de cettechapelle militaire) devra être envoyée à l’aumônier catholique de l’Escadre.

WING CHAPLAIN SERVICESSERVICES OFFERTS PAR L’AUMÔNERIE DE L’ESCADRE

Wing Chaplain- LCdr Steve Merriman -Aumônier de l’EscadreAdministrative Assistant - adjointe administrative

613-392-2811 x 2490

DUTY CHAPLAIN/AUMÔNIERS EN DEVOIRAfter working hours, for emergency only, please call the base operator at 613-392-2811 and ask

for the duty chaplain. Après les heures de travail, pour les urgences seulement, svp appelez letéléphoniste de la Base au 613-392-2811 et demandez l ’aumônier en devoir.

WORSHIP SERVICES

St. Clement Astra (P)Protestant Community

Chapel Life Co-ordinatorPadre Jim Craig

Worship Service

Sunday Divine Worship, 1015hrsHoly Communion:

1st Sunday of the month

Confession - Réconciliation

Please, contact the Wing Chaplains’ Receptionist to get in touch with a RC priest prior tocoming over. Il est préférable de communiquer avec la réceptionniste des aumôniers afin de prendre

vous-même arrangement avec le prêtre CR de la chapelle.Chapel organisations (RC)

Chapel Pastoral Council: third Tuesday –1900hrsKnights of Columbus: first Thursday – 1900hrs

CWL: second Tuesday – 1900hrsChorale : mercredi – 1900hChoir: Monday – 1900hrs

Parish organisations (P)Chapel Guild: last Tuesday – 1930hrs

Unit Chaplains – aumôniers d’unitésLCdr Padre Steve Merriman, P; Capt Padre Philippe Boudreau, RC; Lt(N) Padre Zbigniew

Jonczyk, RC, Pastoral Associate/Agent de pastorale

As support staff - comme personnel de soutienRev Jim Craig, P Civilian Officiating Clergyman – membre du clergé civil

Our Lady of Peace (RC)Christian community – communautée

catholiqueNotre-Dame-De-La-Paix (CR)

Chapel Life Co-ordinatorFather Philippe Boudreau

Co-ordinateur de Vie de ChapelleMasses-Messes

Messe dominicale: 0900h Sunday Mass at 1130hrs

Monday through Friday at 12:00hrs3rd Sunday bilingual Mass at 0900 hrs and coffee

3ième dimanche messe bilingue: 09h00 et café

Canadian Tire

613-392-3509

285 Dundas St East Trenton

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SAVE 20%On Shop Labour (except advertised specials)

Details in store. Expires Sept 30/08


Showcase

MCpl D. Eastonreceived a promotion to that rank, presented by

LCol A. Agnew, CO 8 AMS, and CWO K. Muehlgassner,

8AMS.

MCpl D. Pennyreceived a promotion to that

rank, presented by LCol A.

Agnew, CO 8 AMS, and CWO

K. Muehlgassner, 8AMS.

Congratulations! Félicitations!

MCpl S. Nevillereceived a promotion to that




MWO L. Distefanoreceived a promotion to that




MCpl S. Perryreceived a promotion to that




MWO P. Staplesreceived her CD2, presented by

LCol D. Miller, W Adm O.

MCpl P. Jolicoeurreceived a promotion to that




WO D. Thompsonreceived a promotion to that




MCpl T. Comdenreceived a promotion to that




MWO B. Andersonreceived a promotion to that




MCpl T. Hottenreceived a promotion to that




WO K. McQueenreceived her CD1, presented

by LCol D. Miller, W Adm O.

PO1 R. Amyottereceived her CD1, presented by


MCpl S. Ehrenreichreceived the Certificate of

Aerobic Excellence, presented

by LCol D. Miller, W Adm O.

MS B. Laceyreceived his CD1, presented by


Mrs Ellie Kompchreceived her 15 Year Service Plaque, presented by

Col Mike Hood, Commander, 8 Wing/CFB Trenton.


Real Estate

Please Recycle this Newspaper

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(NC)-Everywhere you look,people are turning to alterna-tive light bulbs to save energy.

The most notable exampleare CFLs (compact fluorescentbulbs), which significantlyreduce energy consumptionand are now available for manydifferent applications aroundyour home.

However this lighting alter-native does have some limita-tions - many are not dimmableor controllable and they con-tain a small amount of mercu-ry. If CFLs do not suit yourlighting needs, there is another

option for energy saving light-ing solutions in your home.

Halogen technology can bea viable energy saving alterna-tive. Experience indoor andoutdoor spaces in a bright newlight with Philips’ latest line ofHalogena Energy Saver bulbs.

This innovative new energysaving technology allows youto use a lower watt bulb whilegiving you a higher quality oflight and lifespan versus anincandescent bulb.

Tim Waterfield, productmanager for Philips Lightingsays, “these products will save

you 30% in energy use and willlast up to three times longerthan equivalent incandescentbulbs.”

The crisp, bright white lightcreated by halogen lighting isperfect for your general house-hold lighting as well as accen-tuating special elements of yourhome. Halogen bulbs offer theadditional benefit of being fullydimmable and controllable.

As the summer comes to anend, and the days becomedarker, remember that halogenlighting is now an energy-sav-ing alternative for your home.

Choose the right lighting for you, your wallet, and the environment

Photo: News Canada


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august 22, 2008 • 424 (tiger) squadron change of command...

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