august voting ballot
DESCRIPTION
Attached are the proposed book reads for our August 2016 meeting. Please rank your top 3 preferred reads in order of preference (1 - most desired read, 3 - least desired).TRANSCRIPT
Cast Your Votes!
August Meeting Book Options Option A: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis, MD
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Option B: Eat Right 4 Your Type by Dr. Peter J D’Adamo
"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.
Option C: Nudge: Improving Decisions about Health, Wealth and Happiness
Nudge is about choices—how we make them and how we can make better ones. Drawing on decades of research in the fields of behavioral science and economics, authors Richard H. Thaler and Cass R. Sunstein offer a new perspective on preventing the countless mistakes we make—ill-advised personal investments, consumption of unhealthy foods, neglect of our natural resources—and show us how sensible “choice architecture” can successfully nudge people toward the best decisions.
Option D: How to Eat to Live by Elijah Muhammad
How To Eat To Live, Book 1 By Elijah Muhammad For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life.
Option E: The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess
Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before?
Option F Big Girl: How I Gave Up Dieting and Got a Life by Kelsey Miller
As the creator of the wildly popular Anti-Diet Project column on Refinery 29, Kelsey Miller has become a poster girl for the movement away from fad diets and body shaming and towards balanced, holistic living and body positivity.