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Tradies Ladies Your Free Copy August 2012 - Issue 14 Locals looking after locals Tips for your business, home and garden Magazine A N D Talk to the locals who care! Market Your Business To Its Full Potential With A Professional Service You Can Rely On And Trust! Ph: 4151 1129 Covering Bundaberg, Coral Coast and Surrounding Areas Number “1” For Service & Quality What sets Bank of Queensland apart from other banks? Find out on page 6

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Page 1: August2012Issue

Tradies LadiesTradies LadiesYour

Free CopyAugust 2012 - Issue 14Locals looking after locals

Tips for your business, home and garden Magazine

AND

Talk to the locals who care! Market Your Business To Its Full Potential

With A Professional Service You Can Rely On And Trust! Ph: 4151 1129

Covering Bundaberg, Coral Coast and Surrounding Areas

Number

“1”

For Service &

Quality

What sets Bank of Queensland apart from other banks?

Find out on page 6

Page 2: August2012Issue

M

Page 3: August2012Issue

SHOP 2/1 KENSINGTON STREET, BUNDABERG (NEAR THE TAFE)OR MOBILE: 0429 657 343

PHONE: 4154 2267BUNDABERG’S MOST RELIABLE REPAIR SERVICE - “WE COME TO YOU”

Bundaberg’s “NO 1” Independent Computer StoreCOMPUTER SERVICES

Mobile Home & Business Repairs

WITH EVERY SYSTEM SOLD!

Best prices &

service in town

All agedpensioners

receive 10% offcall outs & alllabour charges

• FREE 5 year limited warranty (Towers Only)• FREE Anti Virus• FREE Anti Spyware• FREE Office• FREE 12 month warranty• FREE program installation

Is Your Computer Giving You Problems???• Slowing down?• Viruses?• Crashing or freezing?• System needs a clean up?• Backups causing a headache?• Won’t connect to printer/scanner?• Repairs, upgrades & advice

• iPhone Repairs YES

• iPad Repairs YES

• iPod Repairs YES

• Network Setups YES

• Home or Business YES

• Sales + Custom Builds YES• Competitive Prices YES• Friendly Service YES• All Repairs/All Brands YES• Internet Specialists YES• Laptop Specialists YES

• ASUS X53E i5-2450• 15.6” Screen• 500 GIG HDD• 4 GIG Ram

• MS Windows 7 Home Premium 64 BIT

• 1 Year Warranty• Blue, Red & White

WOW Super Special

“Plug & Play Only $995”

3

AMS COMPUTER SERVICES SPECIALISE IN

Upgrade to 8 GIG Ram for ONLY $40

FREE “Visually Learning Windows 7” instruction book with every ASUS X53E Sold!**While stocks last

Page 4: August2012Issue

4

Tradies and Ladies Magazine is published monthly where possible by Simple Solutions Marketing Pty Ltd. No responsibility is taken if Tradies and Ladies Magazine is unable to be printed/published monthly. All content and advertising printed in Tradies and Ladies Magazine is copyright to Simple Solutions Marketing Pty Ltd and may not be re-printed in or whole by any other publication without written consent from the publisher.ABN: 37 150 735 256

DisclaimerTradies and Ladies Magazine may accept, amend or reject any advertisement. Tradies and Ladies Magazine gives no warranty to the reliability or accuracy of the advertisements placed in this magazine. Tradies and Ladies Magazine accepts no liability to any person and/or business in respect to any information contained in this magazine. Individuals should rely on their own enquiries.

IN THIS EDITION5. Local News6. Cover Story - Bank of Queensland7. Local News 8. In2Solar - Solar Rebate Scheme9. Fishing Updates10. Haymans - All your lighting needs11. Business in Focus - Bundaberg Embroidery12. Naturopathic Advice - Health13. AllSafe- LED Lighting Advice14. Rose Chapel Funerals - Diamonds15. Tech Talk - Computer advice16. Home & Garden - Gardening Tips17. Recipe of the Month18. Puzzles19. Competitions & RSPCA21. Community Corner22. What’s On in August23. Quick Reference Guide

Ph: 4151 1129

WELCOME TO OUR LOYAL READERS & SUPPORTERS

CONTENTS

Tradies and Ladies MagazineEmail: [email protected]

Ph: 4151 1129Mobile: 0448 214 428

Emergency - 000Police (non urgent): Bundaberg 4153 9111 Bargara 4159 1444 Fire Brigade (non urgent) - 4150 7999Mon Repos Turtle Conservation Park - 4159 1652SES Flood and Storm Assistance - 132 500Snake Catcher - 0415 473 090Wildlife Carer - 4159 6431Bundaberg Regional Council - 1300 883 699Bundaberg Base Hospital - 4150 2222Ergon Energy: Power Outages 132 296 Emergencies 131 670

IMPORTANT NUMBERS TESTIMONIAL

Tradies and Ladies Magazine is distributed free to households in Bundaberg and the Coral Coast each and every month. However, if you missed your copy of Tradies and Ladies Magazine you can read it from cover to cover on our website: www.tradiesandladies.com.auMagazines can also be picked up at the following locations:• SeaFm & SeaFM Cruiser• Bundaberg Historical Museum • Canteen Corner • AMS Computers• Avoca Garden Centre• Coral Coast Pharmacies (Plaza)• Last Stop Convenience Store • NorthPostOffice• EastPostOffice• Bargara Newagency• Bargara Surf Centre• Innes Park Beach Takeaway• Burnett Heads IGA • Burnett Heads Oaks Shop• Elliott Heads Kiosk• Elliott Heads General Sore• Sharon Store• South Kolan Store• Avondale Tavern• Yandaran General Store• BaffleCreekGeneralStore

With the weather starting to pick up and as we head into the warmer months people will now start to get outdoors and do those jobs they have been putting off, so to the businesses out there now is the time to put your name out there.

If you market right you will stand out from the crowd and this will make you a successful business.

If you want a no fuss solution to your marketing needs why not give us a call and we will only be too happy to provide you with top quality service with no hidden extras.

Many businesses use Tradies and Ladies Magazine to help market their business for the following reasons:1: We provide a friendly, professional service second to none.2: We are very competitive with proven results and treat each individual business as an individual business. 3: We take time to understand your requirements and take the headache out of advertising.4: We have a huge following within the Bundaberg region and readers

keep hold of our magazine long into the future, and are inspired to support the businesses in the magazine.

Why not let us put a marketing package together for you that gets proven results.

If you have a quote from any similar media in the Bundaberg region why not bring it to us and we will beat it (conditions apply).

Until next time stay safe and happy.Kerry Davis

EditorLocaLs Looking after LocaLs

Wigs, Hats, Scarves, Gift lines, Candles, Clothing, Breast Cancer Merchandise, Jewellery, Home Deco & More

For that something special & unique

29 Boundary Street, Bundaberg4151 1101

[email protected] U

MISSED YOUR COPY?

‘Tradies & Ladies is by far the most effective form of print marketing that In2Solar invests in monthly. Daily, clients walk into the In2Solar shop with a copy of the ‘Tradies and Ladies’ magazine or call through and tell us they read about our business in the magazine. We will definitely continue to advertise and run feature articles in this locally owned and run magazine.’

Emma Slater, In2Solar

Page 5: August2012Issue

LOCAL NEWSIs there something the community should know? Ph: 4151 1129

5

Have you booked a table for the Spring cent sale?If you haven’t booked your table yet for Gracie Dixon Respite

Centre’s annual Spring Cent Sale, you better get a move on as this year is going to be just as big if not bigger.

With prizes totalling over $3,000 and still growing there is guaranteed to be lots of quality prizes available, including vouchers, kitchenware, linen, craft, toys, tools, grocery items and more.

The cent sale will be held on Saturday, September 15 at the Bundaberg Civic Centre’s Supper Room. Doors open at 11.30am for

a 1pm start. The $3 entry includes afternoon tea and a ticket in the lucky door prize of a HD TV, donated by Joyce Mayne.

In preparation for the cent sale, Hannah Cobban, who likes nothing better than creating perfection on her sewing machine, has, for the past few months, been very busy making quality products including placemats, heat wheat bags, crocheted hand towels and face washers for this year’s annual Spring Cent Sale.

Don’t wait any longer, phone Lyn on 4130 4120 to reserve your table today! All proceeds go towards assisting Gracie Dixon Respite Centre to continue its valuable service to the community.

SERVICINGBiggenden • Gayndah • Mundubberra

• Eidsvold & MontoMonday to Friday - 8am to 4pm

Depot: 4151 7787After Hours & Saturday Pickups

Phone: 0414 608 79435 - 37 Production Street, Bundaberg

Locally owned for

over 15 years

Saturdays - 8am to 12pm*(*Saturday pick up for Monday Delivery - conditions apply)

agents for

Charity Dinner & ShowSaturday, August 25

Bundaberg Civic CentreDoors Open 6pm • Dinner 7pm • Show 8pm

$65 per person or group bookings 10 or more $60 per person

Book by August 22. Tickets not available at the door.Ulton is a proud supporter of the Cancer Council Queensland’s Relay for Life.

All proceeds go to Cancer Council Queensland

Tickets available from Ulton - Phone: 4154 0400

L

Page 6: August2012Issue

Bank of Queensland (BOQ) is a 137-year-old organisation with branches in every Australian state and territory. Listed on the ASX and comprising of three business lines of Banking, Finance and Insurance, its goal is to be the real alternative in Australian financial services.

The BOQ difference, which sets it apart from the rest of the banks, is that its branches are run by Owner-Managers. So local people not only run the branches, they own them.

Peter Glover, owner/manager of the Bundaberg branch of BOQ has over 25 years of banking experience. He is passionate about customer service and with a rural background knows that the needs of community in the Bundaberg region are different than those in bigger city areas. Therefore he is willing to go that extra mile to ensure his customers always receive exceptional personal service.

Bank of Queensland offers the same level of security as any other Australian bank, which is to say is extremely high. No Australian depositor has lost funds as a result of the collapse of any Australian bank for more than 70 years.

In fact, unlike the major Australian retail and investment banks, BOQ does not lend internationally and has no exposure to the poorer quality, or “sub-prime” mortgage lending which has caused such turmoil in international money markets.

Bank of Queensland’s lending book is totally within the much more stable domestic market. Bank of Queensland has always placed strong emphasis on sourcing quality loans, rather than relying on a large quantity or slightly riskier loans, and BOQ’s level of impaired assets is well below the sector average.

Another factor that sets BOQ apart from the rest of the banks is that you will get to know the bank manager’s name and he will know yours. “As an organisation that prides itself on customer satisfaction, we regard our face-to-face service offering as a key difference in the banking market,” Peter proudly states. “And as a customer of our bank, you can contact me at any time, any day of

the week.”In striving to achieve our objectives, the Bank

undertakes to value and service its customers, look after its staff and partner with the community.

At BOQ, its Community Investment Strategy focuses its community efforts on assisting young people by proudly supporting a range of ongoing programs aimed at making a positive impact on real issues affecting young Australians to help them be the best they can be. Various local sporting and non-profit groups also benefit from BOQ’s community involvement. It also has a range of staff initiatives to support its employees’ involvement in the community.

You can place your trust and confidence in professionals who understand your needs. See how Peter and his friendly staff can help you take advantage of opportunities to tailor banking solutions for your business, your employees, your clients and, of course, your personal banking needs.

So, if you are looking for a premium banking experience, come in and see Peter and his team at Bank of Queensland, corner Bourbong and Barolin Street, or give them a call on 4151 9650.

COVER STORY Be On The Front Cover & Highlight Your BusinessPh: 4151 1129

BOQ - owned and managed by a local

6Your own personal bankPhone: 4151 9650 Mobile: 0428 984 995

Peter GloverOwner-Manager, BundabergBourbong Street

®

As Owner-Manager of BOQ Bundaberg, Peter Glover, prides himself on customer satisfaction and is looking forward to meeting you and looking after your banking needs.

Page 7: August2012Issue

LOCAL NEWS

7

Taribelang Bunda Elder, Raymond Broome; Bundaberg & District Historical Museum coordinator, Chris Spence; Member for Burnett, Steve Bennett; Gooreng Gooreng Elder, Uncle Mervyn Johnson and CQ Language coordinator, Phillip Brown joined together to highlight the importance of having a keeping place for culturally significant artefacts.

Celebrating 40 years of Tent Embassy

Hang On - Health On Its WayBiofunctional Medical Diagnostics

Scalar Energy Treatment

Homeopathic Treatment

Chinese & Western

Mineral & Vitamin E

SFSNTR, DIP Thmas DIP NHSC, DIP N.D., JPQ CNMPChartered Natural Medicine Practitioner

Naturopath • Iridologist • Natural Remedies

220 Walker Street

Ph: 4153 2876 M: 0418 875 854

Rod Kemp’sNaturopathic Centre

Open Tuesday, Wednesday & Thursday8.30am - 4pm

Herbal Treatment

Treatment

Tell us your story.Ph: 4151 1129

During NAIDOC Week members of Taribelang Bunda, Gooreng Gooreng, Gurang and Bailai tribes joined with other interested members of the community to highlight the importance of culturally significant artefacts.

The event was held at the Bundaberg and District Historical Museum, where many artefacts are kept. This special NAIDOC event explained the cultural significance of the Port Curtis Coral Coast region and

that the history is rich and to be kept safe so it can be to be told to one and all. Even though artefacts are housed in the Bundaberg museum, community support is being sought so that the artefacts can have a ‘Keeping Place’ of their own.

Once all the speeches and talks had finished, attendees were treated to Kanga Bangas and Kangaroo Curry and rice and then went onto enjoy some boomerang throwing, weaving and other traditional activities.

T

Present this advert and get:10% Off Landscaping Supplies & Mowing Service

179 Avoca RoadOpen 7 Days

Quality friendly Service

& Mowing Service

Ph: 4153 4244

Page 8: August2012Issue

1300 132 046Bundaberg & Surrounding DistrictsShop 1, 36 Princess St, East Bundabergwww.in2solar.net.au

QBSA No. 120 16798

Let’s simplify what happened last month with theSolar Rebate Scheme and see what it means for you.

Last month’s sudden announcement that the Solar Rebate Scheme feed-in tariff was changing from 44 cents per kilowatt hour to 8 cents per killowatt hour sent both consumers and solar companies into a spin. All applicants that wanted to access the 44 cent feed-in tariff rate had until midnight Monday, 9th July, 2012 to lodge the application against the

Scheme eligibility criteria.

In2Solar

NOT DONE YET!

Eligible for 8 cent feed-in tariff.Let us show you how solar

power can still benefit you and save you $$$$

Bring in your- Rates Notice

- Electricity Account.

Let Pete give you a handto complete the IES

application and lodge it toERGON for you.

Wait for ERGON to contactyou with the approved size

system.

Come down to In2Solar andhave a look at some of the

options with Pete and get anobligation free quote done.

IES APPLICATION► Must be lodged before a system is installed.

► Free to lodge with ERGON► You do not have to pay a deposit/sign a

contract or feel obligated to the company whoassists you with the IES.

Lodged prior to midnight 9thJuly, 2012

Eligible for 44 cent feed-intariff.

Page 9: August2012Issue

July has come and gone with not much to show for it on the fishing front. The first half it rained and rained and rained. The sun finally came out the day before the new moon on the 18th, but just to spoil the party we had winds 15 to 20 knots. With the winds one direction and tides in the other direction, it made for frustrating fishing.

A bloke named John at the town reach boat ramp put me onto what he called a parachute anchor! He uses his out the back of his tinnie after he has dropped his main anchor, so I bought one and fair dinkum

i t works a treat keeps the boat straight and perfect with the tide run, it also works a treat when drifting for Flatties. It looks like a canvas bucket with a hole in the end, they come in different sizes to suit your size boat, just drop it over the front of your boat on the drift and out the back at anchor, one bloke told me he uses a bucket the same way.

Talking to some fishermen that did get out on a couple of reasonable days, they reported good catches of Red Emperor, Coral Trout, Black Kings, Snapper and some good runs of Spanish Mackerel. But the reports where, that as much as they all like fishing, it was an uncomfortable time.

For those that ventured into the rivers and creeks it was a hit and miss for July. In the Burnett the Bream was reported to be schooling and not too interested in feeding. Those that were hooked were of good quality and size. Best baits used were Mullet strips and Mullet

gut, plus yabbies. Best places to fish were close into the rock walls.Whiting are still about, mainly on worms and Yabbies, though you will have to search for them in the shallows

mainly on a making tide. Flathead are also pretty thin on the ground, fish mainly in the shallows, long strips of whiting have been working

well so has four to six inch plastic Gulps in white, hard bodied lures shallow divers in pinks and gold have also been successful.

The mouth of the Burnett, Burrum and Baffle Creek have seen some good catches of Squid over the past few weeks mainly on top of the tide which was around late afternoon at the start of July. Good place for Squid is between the mouth of the Burnett to the lighthouse.

At the dams some nice Saratogo have been landed at Cania, plus some nice Yellowbelly. News from other dams is that the Barra are starting to get bigger and are showing up in numbers mainly in the tree areas and the weed beds towards the shallows. Best baits here, I am told, is live bait.

Looking forward to August the weather should warm up a bit so the forecast says, Lake Monduran fishing has picked up with some nice sized Barra about, they seem to come out the deep during mid-morning and feed in the shallows then move into deeper water mid to late afternoon. Most fish are around 80 to 90cm with one or two hitting the magic metre mark. The gold b52 is still a favourite floating lure and has been working the best, but make sure you are using a lure for the depth you are fishing. Most fish have been caught on hard bodied lures around the 50mm size.

Best fishing times for August will be the first week with the full moon on the 2nd then the weekend of the 18th. Also try from Thursday 23rd to Monday the 27th, I personally have never liked fishing in August due to very small high tides. August for me is a time to do checks on my boat for the months ahead.

September tides start to build to three metres. It’s the start of the Flathead migration into the creeks and river for breeding, the Chopper Tailor are about and so are the bigger ones as they start their run. The Salmon, which are running through Northern NSW and the Tweed, start arriving here in Bundy with the full moon in August and September being the best month. The best month for fishing for Flathead is October but more about that in next month’s write up. If you have caught any fish lately, email your pictures in to Tradies and Ladies for our brag board – [email protected]

9

MONTHLY FISHING UPDATE

Paul Box from Bundaberg Sports Fishing Club with a Queenfish

COBBLERS

Locally Owned & OperatedPh: 4153 5320

BUNDABERG•• Shoe Repairs• Engraving

Open Monday to Friday: 8am - 5pmSaturday: 8am - 12pm

Shop 2, Westside PlazaHeidke St, Bundaberg

Key Cutting

Shoe RepairsEngraving

Get connected to Digital TV withDYNAMIC DATA &

COMMUNICATIONS

Phone Phil 0415 967 615E: [email protected]

Digital Antenna Upgrades, Caravan Antennas, Phone & TV OutletsAll at a COMPETITIVE Price

GOVERNMENT ENDORSED DIGITAL ANTENNA INSTALLATIONS

Pensioner Discounts

I

Page 10: August2012Issue

Haymans Electrical and Data Suppliers, located in Burrum Street, Bundaberg, have been supplying the local community and electrical contractors with quality electrical, data and lighting supplies since 1973.

The staff at Haymans have a lot of experience in the electrical industry and are only too happy to assist you. With all of the regulated safety requirements, it pays to have the professionals on your side. Therefore Haymans can give you the correct advice you need and put you in contact with a reputable electrician, to ensure the electrical work you require is done safely and correctly.

The team at Haymans are proud to provide this expert advice as well as supply quality products. No job is too big or too small for Haymans. From the supply of electrical contractor requirements, replacement bulbs, energy efficient lighting, data cabling, TV

antennas and accessories, Haymans has it all.Haymans has an extensive range of light

fittings and lamps in their well-stocked lighting showroom. With energy efficient lighting their speciality, the team at Haymans can help you reduce your energy consumption and save money. Haymans can also assist you with domestic, commercial, industrial, project and sporting lighting.

If you are building, renovating or adding to an existing building, Haymans can help you with all your lighting requirements. If you are unsure of exactly what you require the staff will point you in the right direction.

So next time you are thinking of adding some light to your home or perhaps you would like to improve your TV reception or your energy consumption, call in and see the team at at Haymans Electrical and Data, 26 Burrum Street, phone 4152 2755.

10

ELECTRICAL AND DATA

Expert advice and quality productsBESTENERGY EFFICIENT

LIGHTING AT ITS

Page 11: August2012Issue

If you are looking to enhance your company’s image and visibility, why not do it with well designed embroidery from Bundaberg Custom Embroidery?

Zari McEwan has 25 years of experience in embroidery and is able to help your company’s image by applying quality embroidery to all your work wear at an affordable price.

Zari does not only cater to businesses, she can also apply embroidery to quilts, towels, caps, shirts, custom gifts and more. From the simplest logo to the most intricate design, Zari at Bundaberg Custom Embroidery can apply it to almost anything material. No job is too big or too small for Zari.

If you have a logo or design you would like embroidered, Zari can digitise the image by using computer software, which maps out the location of each individual stitch. The embroidery is then professionally done on a commercial embroidery machine.

With personalised service, Zari will help you with all your embroidery needs. She will do it quickly and professionally without compromising on her workmanship, of which she is very proud of.

To find out how Bundaberg Custom Embroidery can enhance your company’s image and personalise that special gift, give Zari a call on 0427 517 778.

BUSINESS IN FOCUS

11

Enhance your image with well designed embrodiery

Bundaberg Showgrounds

Saturday, September 15

5pm to 9pm

Bundaberg CustomEmbroidery

For all your Embroidery Needs

Custom GiftsWorkwear

LogosQuilts Caps

No Job Too

Small

28 Wilson StreetPh: 0427 517 778C

Magpie season is hereMagpie season occurs between August and

December. During a period of about six weeks, magpies are breeding and tend to be protective of their chicks.

The male magpie may swoop on anyone who gets too near the nest. Usual warnings include beating their wings, clacking their beaks and occasionally pecking. The attack is usually limited to the magpie ‘defence zone’ around the nest tree. This is about 100 metres in radius. The bird’s aim is just to drive away the intruder, not to cause injury.

A few simple actions can help:• Stay well clear of areas where there are nesting trees.• If you must enter the area, move through it quickly but

don’t run.• Magpies are less likely to swoop if you look at them.

Try to keep an eye on the magpie while walking carefully away.

• Wear a hat and sunglasses or carry an umbrella for protection.

• Bike riders should dismount and walk through the territory. Research has shown that the swooping stops when riders get down and walk. You may think you can outrun the bird but accidents can happen when cyclists swerve to avoid it. Fitting an orange traffic flag onto your bicycle as well as zippy ties attached to your helmet, can serve as deterrent.Remember, magpies will only swoop when there are

chicks in the nest and they feel threatened. Be patient with them – they are only trying to be good parents.

Page 12: August2012Issue

12

Naturopathic Information by Rebecca Lang BHSc (Comp Med)Digestive Enzymes

I am as passionate about Digestive Enzymes as I am about Naturopathy as a whole. Unfortunately, many people have not even heard of them. Firstly, keep in mind that I would recommend Digestive Enzymes to most people before a multi-vitamin. Digestive Enzymes assist you to receive more nutrients from your food. We are a society of ever increasing digestive issues....so we need to listen to our bodies and treat the cause and not just the symptoms.

Digestive enzyme in our body, break down food particles for storage in the liver or muscles. This, stored energy, is later converted by other enzymes for use by the body when necessary. We all know we have enzymes in our saliva, but we also have enzymes that are formed in our pancreas and intestines. We have enzymes to break down protein, starches and fatty acids.

Many of us eat meals that contain protein, starches and fatty acids, such as the good old Aussie roast dinner or steak – potatoes, vegetables and gravy etc. Over time, our enzymes can become exhausted due to us constantly combining these three different food types. When our enzymes become exhausted we are unable to digest our food correctly. If you are only digesting half of your food correctly then you are only receiving half the nutrients out of that food.

Undigested food sits in the

bowel pockets and ferments and turns into acid and can then convert to uric acid and sit on the joints. Undigested food also leads to food sitting in our intestines in larger molecules which leads to constipation, increases in food intolerances and food allergies, indigestion, reflux, flatulence, bloating, acidic systems, tiredness (your body takes your energy away while it is trying to digest the food) and a whole range of other health issues. Many of the digestive issues are then treated with anti acids, laxatives etc.

In an ideal world, we would all change our diet and eat either, a protein, starch or fatty acid in each meal. But who is going to give up their roast potatoes with their roast lamb? Believe me, not many people will. This is where we can supplement with a digestive enzyme during these meals to assist with the body to break down the food. The best thing is, if you do this for a period of time, your bodies Digestive Enzymes are able to have a rest and will restore and then work better. So, most people won’t have to keep supplementing with the Digestive Enzymes forever. You may, however, choose to keep a bottle in the house for those times when you say “I am soooo full and I shouldn’t have eaten all of that” or “I knew that bread makes me bloated, so why did I eat it?”. You can then have a Digestive Enzyme to allow your body to break down the food quicker so you are less likely to be bloated and increasing

your risk of building up a food allergy or intolerance and acid.

There is also research to show that proteolytic enzymes can reduce the side effects of chemotherapy and radiation. References for this statement are available upon request. If you are receiving chemotherapy or radiation, please consult with your GP, pharmacist or a qualified naturopath before self prescribing.

Please note that not all Digestive Enzymes available at a retail level will be suitable for all people. I have done a lot of research of Digestive Enzyme supplements and find that only particular formulas work effectively. To contact Rebecca Lang for an appointment or supplement review:Bargara Beach Holistic Health Centre – 41 59 1834 Email: [email protected] Website: www.healthandhealing.net.au Health Fund Rebates Available Coral Coast Pharmacies, Bundaberg Plaza Shopping Centre, Consulting on Wednesdays – 41 52 1110

Rebecca Lang - NaturopathB.H.Sc(Comp.Med); Adv.Dip.Nat; Adv.Dip.Ntn; Adv.Dip.West.Herb; Dip.U.D; Dip.Arom.Masg A.T.M.S. - 19654

By appointment onlyPhone: (07) 4159 1834 Mobile: 0427 827 414

Email: [email protected]

HEALTH ADVICE

Page 13: August2012Issue

Ph: 4151 7667 Email: [email protected] 4, 24 Burrum Street, Bundaberg

13

Things look brighter for solarIt is a truth in life that the only thing you can rely on is that

things will change. Nothing could be more true in the energy efficiency industry. In the last few weeks we have witnessed some of the most monumental back flips by both the federal and state governments in regards to harvesting alternate energy that have ever been witnessed . Unfortunately, when

faced with decisions which affect the whole country’s economic future, I guess some tough ones need to be made.

If you are one of the fortunate ones that have been able to beat the deadline with your Ergon application, well done to you. From the frantic happenings in our office on “D” day I can only assume that there are many of you awaiting your approval letter. I would like to offer a word of caution. Don’t rush in and purchase the first system offered, especially if it comes from a telemarketer. We have had several Bundaberg people ripped off for many thousands of dollars for poor quality, badly fitted and inferior performance systems purely because they rushed in.

If you are in any way unsure as to your position in any regard to your solar choice, come in to the shop end we are more than happy to help you through the confusion. As a further note we now have the very latest of solar panels ready for those of you who want to keep up with what’s new.

Canadian solar has introduced the QUASI poly panel which, in short, gives you the best of both worlds being the high efficiency of a polycrystalline panel and the superior temperature co-efficient of polycrystalline technology. Feel free to come in and have a look. If your prospective supplier cannot supply you with this technology it’s not too late to switch. Look forward to seeing you. Ps If you missed out on making your application and think all is lost (watch this space)!

Solar Hot Water Insulation Solar Power LED Lighting Skylights Ventilation

QBSA 47899 U

Page 14: August2012Issue

Love can be eternal and we all know diamonds are forever, so what better way to memorialise your loved ones ashes than to create a truly unique keepsake that can be passed down the generation.

Just as in nature – where diamonds are formed by the earth heating carbon to immense temperatures under massive pressure over millions of years, Memorial Diamonds are made emulating almost exactly those conditions. We use carbon derived from your loved-ones ashes, hair or nails in a process that takes weeks rather than millions of years. The ashes can be from human or animal.

Diamonds are basically carbon, compressed by the earth and formed over 3.3billion years at depths over 400 kilometres deep, molten in fantastic temperatures.

Memorial Diamonds use the same process as nature – High Heat and High Pressure over Time.

The human body is basically made up of carbon (and water and other minerals). The lab’ take the carbon, purify it and use it in

the High Heat High Pressure process but instead of Millions of years the process can be completed in about 3 months.

The resultant diamond crystal is cut and polished in the traditional way.

We invite you to come in and find out more about Memorial Diamonds and the many other options to memorialise your loved ones ashes.

David & Penny Levi Owner Directors

43 Walker Street, Bundaberg

4153 3301 All Hours www.rosechapelfunerals.com.au

Sensitivity, Sensitivity, Compassion Compassion & Respect& Respect™™

ASHES TO ASHES, DUST TO DIAMONDSASHES TO ASHES, DUST TO DIAMONDS

Page 15: August2012Issue

✓ Professional technicians ✓ Fast affordable mobile repairs ✓ Custom builds ✓ 5 years limited warranty

✓ Virus removal

FULL COMPUTER SERVICE:CLEAN AND RESET

Normally $60Special Offer of $45

In store only & does not include repairs

SHOP 2/1 KENSINGTON STREET, BUNDABERG (NEAR THE TAFE)

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Tech Talk & TipsSuzanne has written that the programs on

her Windows 7 computer started misbehaving since her son used it last, and wants to know if there is anything she can do to solve this problem or does she need to take it to a computer store? Well Suzanne, I would suggest you try system restore, here’s what you do. First of all close down all programs, click on start and go to the search box, type in system restore and when it comes up on screen click on it, and follow the easy instructions, set the computer back to a couple of days before your son used it. The computer will automatically restart itself when it is done. If this makes matters any worse you can easily reverse it. Suzanne, you may want to take it to a technician if this does not solve your problem as it could have numerous problems that a technician cannot solve without looking at it.

Due to the fact that the question I am most asked about is buying a new computer I thought I would try to explain the do’s and don’ts regarding this difficult and sometimes expensive process. I will give you the alternatives between the franchised dealers and the stand alone independents’, as you know AMS computers sponsors this article, so to be fair I will give you the advantage and disadvantages from both perspectives

At AMS Computers the price charged for laptops includes the full setup; this is a lengthy process which includes the removal of temporary programs, setup of your Email account as well as installation of your internet, or wireless internet stick, if you have one. They also install Java, Adobe Reader, Flash Player, Anti-Virus and Office, download and install all the up-dates plus down load copy and burn the installation discs. They will also remove any or all of your personal information, data etc. from your old computer to your new computer, if possible. AMS Computers offer this service if you do not feel confident enough to go through this difficult and lengthy process yourself. As far as I am aware AMS Computers is the only computer store that offers this service at the point of sale.

When you buy from the big franchised dealerships the first time your computer sees light of day from the manufacturer to you, is when you open the box. I saw an advertisement stating that their computers are

sold with an in store installation, upon further investigations it was found that they charged for this service $99 (not advertised) and it was then discovered that the person doing the installation was one of the floor salesmen who had little or no experience. This can and does cause loads of problems for you, the consumer, not to mention the frustration. Desktop computers from franchised dealers come the same way as laptops, you have to do the installation yourself, when you buy a new computer you want to be able to just take it home plug it in and play.

Desktop computers built by AMS Computers however, are custom made for you, the customer as to your needs, they contain all the above, are fully installed and set up. AMS Computers back their product and are so confident with their quality these desktop systems even come with a five year, limited warranty. Another point to mention is when you pick up your new computer, unless it is from a Franchised Dealer, make sure you get your original copies of all your installed programs before you leave the shop, “that’s the law”,

Service is another thing to consider, when you leave a franchised dealer with your new Laptop, usually that is the end of their involvement. Should you experience problems in the near future, it is up to you to deal with the supplier and then parcel and send it away, then chase it up for return, if you have photo’s or important documents on the computer they will most certainly all be lost! AMS Computers, on the other hand, will remove and store any information you may require saved and will even pack and send it away for you. Service is a factor that you should consider.

AMS Computers has asked me to tell you that some franchised dealers have some great specials on at the moment and that they, AMS Computers, will do the set ups and installations professionally for you if required. Even if you have bought from somewhere else

Here’s a few tips on installation, let’s start with installing Windows 7, 1- Click start, 2- in the start menu click computer, 3- click properties, the system window will appear, 4- click activate Windows now, 5- click activate Windows online now, Windows 7 will then confirm it has been activated. Remember you

can only activate Windows 7 on one computer only. Now if you don’t have internet access just do the steps I have just told you above 1 to 5 wait a few moments and Windows activation will display a list of options, click on show me other options, if you have a modem on your computer use your modem to connect directly to the activation service but if you don’t have a modem, click the use the automated phone system instead.

Windows 7 is a great program with many innovations that make computing fun and interesting for even newcomers to the world of computing. The staff at AMS have discovered a book that makes the transition from XP and Vista to Windows 7 much easier, “Teach Yourself Visually Microsoft Windows 7” they have it in stock for just $32 and this month when you purchase the ASUS i5 laptop (in Blue, White, Red) you get this book for free.

In last month’s column I wrote - Quote “Once the dreaded Carbon Tax comes in prices on everything will go up and AMS like everyone else will have no option but to raise prices” Unquote. It begs the question then why someone would make a statement in Letters to the Editor (NewsMail) that AMS Computers is raising prices now! Nothing could be further from the truth! In the last six years petrol has near doubled, Public Liability and contents insurance has gone up by approximately 40%, wages have gone up, electricity prices have risen by approximately 40% and rates go up every year. During all this, AMS Computers’ prices have remained the same. AMS knows how tough the people out there are doing it and have absorbed all the extra costs themselves over this time. During the past six years AMS Computer Services has donated many computer systems to not for profit groups such as Make A Wish, Drug Arm, SES Volunteers, Lung support, Toy Library, Junior Air League etc., as far as they know they are also the only Computer store that accommodates young people for school based work experience. At AMS Computer Services, prices and their well known before and after service will remain the same. Locals, Looking after Locals. By the way the writer to the NewsMail is not and has never been a customer of AMS Computer Services!

Page proudly sponsored by AMS Computers

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Page 16: August2012Issue

Why not design a perfumed garden? Spring is full of colour and lots of perfumed flowers. They can be as subtle as brushing past aromatic foliage to as tantalising as your senses desire. Make the most of making your garden an exciting place to be, full of interest.

These are some of my favourites.Roses, roses and more roses.

There is such a range of perfumed varieties around and these are just a few of the best.

Barbra Streisand – has large attractive clear lavender colour flowers on long stems. Is a vigorous grower with an intense rose and citrus fragrance.

Fire Fighter – has rich velvet red flowers on long stems with an intense old rose fragrance.

Ebb Tide – deep purple flowers with an intense clove fragrance.Elina – has light yellow flowers that fade with age with a

beautiful fragrance.Other plants that are strong perfume performers are the

incredible jasmine vines flowering abundantly in spring, the Brunsfelsia or Yesterday, Today and Tomorrow bush in beautiful shades of mauve and purple and also the abundant citrus blossoms. These you can probably share with your neighbours as the aroma can be noticed from a short distance away.

More subtle performers are the lavender varieties, gardenias or magnolias. The Port Wine Magnolia is a real best kept secret. The flowers are tucked away inside the compact shrub and not very noticeable yet walk past this shrub in flower and the perfume will attract your attention.

Cardamom has a lush sweet fruity aroma with its foliage so pleasant when you are nearby or on a breezy day. This

looks perfect in a tropical or Balinese style garden or excellent in a pot for a modern look.

Don’t overlook all the herbs, a fun one is the chocolate mint groundcover and yes you can eat it!

So this spring get out into the garden and take a good whiff and enjoy the aromas of spring.

16

26 Kleins Road, Bundaberg Phone: 4155 6631

The Aroma of SpringYour monthly gardening guide brought to you by ‘Bundaberg Wholesale Palms & Plants’

HOME & GARDEN Have any handy hints for the garden you would like to share? Email: [email protected]

•ConcretePoolConstruction

•Concreting•Fencing•Shades•FreeQuotes

QBSA 10194224Locally Owned - From simple to sensational!

Satisfaction Guaranteed!!!!!Ph: 0428 517 778

Barbra Streisand

Fire Fighter

Ebb Tide

Elina

Page 17: August2012Issue

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If you have a special recipe that has become a family favourite why not share it? Email them to: [email protected] or post to: Recipes of the Month, PO Box 6353, Bundaberg East, 4670

Apple CrumbleIngredients:

Method: 1. Peel, core and quarter apples and slice thinly. Place in

saucepan with cinnamon, 2 tablespoons of water, 2 – 3 tablespoons of sugar. Gently simmer until apples are just soft.

2. Preheat oven to 180°C. Combine the flour, brown sugar, butter and oats in a bowl.

3. Use your fingertips to rub the butter into the flour mixture until the mixture resembles fine breadcrumbs. Stir in the walnuts.

4. Spoon the apple into an ovenproof dish. Scatter the crumble mix evenly over the apples. Bake in the oven for 20-25 minutes or until golden. Serve with ice-cream.

Filling5 Granny smith apples (peeled and chopped)2-3 tablespoons of sugar½ teaspoon of cinnamonCrumble150g (1 cup) plain flour

100g (½ cup, firmly packed) brown sugar100g chilled butter, chopped50g (½ cup) rolled oats60g (½ cup) chopped walnutsVanilla ice-cream, to serve

RECIPE OF THE MONTH

• Security Screens & Doors• Wooden & Aluminium Venetians• Verticals• Roller Shutters• Privacy Screens• Panel Glides• Fabric & Aluminium Awnings• Adjuistable & Fixed Awnings• Bistro & Roman Blinds• Panel Glides• Powder Coated Aluminium Gates & Fences

For quality products & reliable installation Call Steve & Lisa Ph: 4152 0805 M: 0412 738 505

10% Discount for Aged Pensioners & Veterans

Variation: Have fun experimenting with different ingredients in your Apple Crumble. Try these ideas: Add frozen blueberries or raspberries to the apple; replace the apple with fresh in-season fruits or drained canned fruits; or try using different nuts, such as pecans or hazelnuts, in the crumble.

Page 18: August2012Issue

Suduko #10 Answer

PUZZLE PAGECodeword

Each letter in this puzzle is represented by a number 1-26. Can you crack the code and solve the crossword? Every letter of the alphabet is used at least once. Three letters are already in place to get you started.

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Sudoku #11

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Page 19: August2012Issue

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ENTRY FORM Word:

Name:

Phone:

Email:

FIND THE LETTERS AND SOLVE THE WORD COMPETITION

For your chance to win a $50 voucher (plants only), kindly donated by Bundaberg Wholesale Palms and Plants, find the letters hidden throughout the pages. Solve the word, write it on the entry form and post to:

PO BOX 6353Bundaberg East Q 4670

Or you can enter via email to:[email protected]

Please ensure to provide your name and phone number. Submit your entries by Wednesday, August 22 for your chance to win. Good Luck!

RSPCA Adopt A Pet

THE WINNER IS ... The winner of last month’s Solve the Word is A & S Mackay. The word last month was Airport! Congratulations! Make sure you search through the magazine and find the letters for this month’s word. Good Luck!

Hi my name is Ace, I am a 6-months-old and looking for a loving home. I am extremely affectionate and if you take me home I would become your loyal friend furever. Come and visit me at the Bundaberg RSPCA Doblo Street. If I have been fortunate enough to find a home, there are many of my friends who deserve a loving home too. We are all desexed, vaccinated and micro-chipped.

WIN A $50 Plant Voucher! COMPETITIONS & RSPCA

26 Kleins Road, Bundaberg Phone: 4155 6631

BUNDABERG MOBILITYCENTRE

Freedom To Be Mobile

We Service What We SellReon & Ruth

Ph: 41 536 536 4/52 Enterprise Street, Bundaberg

Providing services to the general

public and the Medical Aids

Subsidy Scheme.

Services$110 plus parts

Selling, servicing and maintaining most makes

of mobility aids, scooters and wheelchairs in

the Wide Bay region.

Win your Dad a terrific prize pack worth over $150 for Father’s Day. Tell us in 25 words or less what activitites you like doing with your Dad, whether it is fishing or playing footy, we want to know. Send your entries to: PO Box 6353, Bundaberg East or email to: [email protected]. Competition closes Wednesday, August 29.

WIN DAD A PRIZE PACK

Page 20: August2012Issue

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“Gayle at Bundy Leaflets is an efficient and well organised person. Bundy Leaflets has helped Coral Coast Pharmacies

promote our message of ‘Health and Happiness’ within the Bundaberg and Gin Gin communities.”Mandy FinchCoral Coast Pharmacies

“We have seen a big increase

in customer response to our

catalogue program since

we started using Bundaberg

Leaflet Distributors, because

they ACTUALLY DELIVER

THE CATALOGUES!!”

Bundaberg Disposals &

Outdoors

• DeliverytothegreaterBundabergregion•Wedelivertoallavailableletterboxes• Deliveriesmonitoredtoensuredelivery• Specificareastargetedanddeliverymadeintimeforyourspecialeventorsale

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All

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Why you should use us

Increase your sales

CONTACT US TODAYPh: 0423 907 220 Email: [email protected]

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Page 21: August2012Issue

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Dog trainingDo you have a puppy or an older dog that could do with

some basic obedience training, free of charge? Competent obedience trainer, with many years’ experience, offers you the opportunity to learn basic obedience with your pet. Experience the pleasure of having a well-mannered dog. Start your puppy early to provide valuable socialisation as well as training. For more information, phone 4154 1109.Bargara car boot sale

A car boot sale will be held on Saturday, September 8 from 7am at the Uniting Church grounds, corner of Hughes Road and Blain Street, Bargara. Bring and sell or come and buy. Refreshments available. Bouncy castle. Everyone welcome. For enquiries and bookings ( $10 per site), phone 4159 2049 or 4159 3387. Bargara cent sale

Bargara Over 50s Social Club Inc. is holding a hoy and cent sale at 1pm on Saturday, August 11 at the Bargara Cultural Centre, corner Hughes and Watsons Road. $3 entry includes free afternoon tea. There are lots of prizes on offer, lucky door, raffles and whip-around. Every hoy wins a prize. Phone Thelma on 0403 639 733 or Sheila on 0418 785 489.Markets over North

The Markets Over North are held on the first Sunday, of each month just past the Botanical Gardens on Mt Perry Road at the shipping container on the left (look for Market Ahead red flag) from 6.30am to 2pm. Huge assortment of bric a brac, plants, produce, household goods, furniture and more. Phone 0418 550 507 for more information.True meditation experience

Sahaja Yoga Meditation spontaneously awakens a subtle energy within called the Kundalini and then the true state of meditation is easily achieved. It is a personal experience transforming the inner self. Free classes begin on Wednesday, August 8, 7pm at Walla Street Scout Hall. Phone 4159 7887 for information.

PCYC craft marketThe PCYC Craft Market will be held on Sunday,

August 12 at the Bundaberg PCYC, Maryborough Street. Why not come early and enjoy a great breakfast before checking out what all the stalls have on offer. Canteen opens from 7.30am with the market running from 8am. For more information, phone 4154 2813.Spring cent sale

Gracie Dixon Respite Centre’s famous annual spring cent sale will be held on Saturday, September 15 at Bundaberg Civic Centre’s Supper Room. Doors open 11.30am for a 1pm start. More than $3,000 in prizes so far. $3 entry. Lucky door prize HD TV donated by Joyce Mayne. Don’t miss out, book your table now. Phone Lyn 4130 4120.

Make sure your event is publicisedEmail: [email protected] COMMUNITY CORNER

4130 4120

Members of the public are INVITED to attend FREE information and

educational sessions on Dementia, held at:

Cafe 1928, Botanic Gardens, Bundaberg North

Second Wednesday of each month, 9.30am to 12noon.Persons with dementia, carers, family and friends, as well as

local professionals and business persons are all welcome.

Transport AvailableTo Book

Phone Gracie Dixon Respite Centre

Gracie Dixon Respite CentreDEMENTIA CAFE

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Page 22: August2012Issue

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Make sure your event is publicised Ph: 4151 1129

What’s on for the month of August 2012WHAT’S ON FOR AUGUST

Bundaberg Multicultural Festival

Sunday, August 26Quay Street

All DayLive entertainment, food

aplenty, market stalls, displays and more.

RSPCA Cupcake DayMonday, August 20

All DayRegister & host a cupcake party to

raise funds for the RSPCA.www.rspcacupcakeday.com.au

Roller DerbyExhibition Bout

Saturday, August 18Extreme Zone

Skate Centre, Burrum St6pm

Bundaberg Quilters ExhibitionAugust 3 - 5

Bundaberg Civic Centre10am - 4pm daily

$6 adults, $5 concession, under 12 free

Quilts, displays, raffles, lucky door & more CQUniversity Open Day

Sunday, August 1210am - 2pm

Find out everything you need to know about your future study options.

To book a table contact Lyn, 4130 4120

$3,000 in prizes & growing

$3 entry - lucky door prize HD TV donated by Joyce Mayne15

Ride on Mower RacesSunday, August 5

Bullyard Sports & Recreation Grounds

10am - 2pm$5 entry, under 12 free

Canteen & rafflesBYO Chairs

Moore Park BeachFestival of ArtsAugust 17 - 19Bicentenial Oval9am - 4pm daily

Art & photography displays, kite flying, sandcastle building, markets,

entertainment & more.

Cane 2 Coral8km & 5km Run & Walk

Sunday, August 515km starts Quay Street - 7.30am8km starts Kalkie School - 8.30am

www.cane2coral.com.au

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Are you marketing your business to its’ full

potential?Phone 4151 1129 or email:

[email protected]

SLASHING/MOWING

CONCRETE RESURFACING

HANDY MAN

ADVERTISE HERE FOR LESS THAN $8

PER WEEKPhone 4151 1129

For Effective Marketing of Your Business

Phone 4151 1129 or email: [email protected]

SPORTS

FLOORING

EMPLOYMENT

EFFECTIVE MARKETING THAT SIMPLY WORKS!Phone 4151 1129

STAND OUT FROM THE CROWD FOR LESS THAN $8 PER WEEKPh: 4151 1129 or email: [email protected]

BARGARA CENTRE

P 4154 7329A Shop 9, Bargara Beach Plaza, See St

SurfboardsBaragara’s Only True Surf Shop

Skateboards

Bodyboards

Beach

Snorkelling

Wear

QUICK REFERENCE GUIDE

DRAINAGE & PLUMBING

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email: [email protected]

0400 747 236call on

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MECHANICAL

JH & FJMORLEY SERVICES

Mobile MechanicSpecialising inDiesel Motors & Machinery Harvesters Hydraulic & Breakdown ServiceSpecialising diagnostic repairsCAT, JLG, KOMATSU

Available 24/7Jarrod > 0407 989 592

• Slashing • Mowing • Free Quotes

Ph: 0423 509 [email protected]

COLOUR YOUR CONCRETE* Epoxy Flooring* Spray on Concrete* Quartz Flooring

Decorative Concreting Resurfacing

Suits Garages, Patios and Driveways

www.coveritresurfacing.com.au

0423 673 806

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Page 24: August2012Issue

Your own personal bank®

Give me 10 MINUTES and I’ll give you a reason to CHANGE your HOME LOANAs the Owner-Manager of BOQ Bundaberg,I pride myself on acting fast to keep thingsmoving. So when you are buying or refinancing ahome, I’ll really get to know you and your storyand make sure everything runs smoothly - after all,my business depends on it! And it’s reassuring to know that with the Home Loan Privileges Package, you’ll also get a serious competitive rate for the life of your home loan.

Phone: 4151 9650Mobile: 0428 984 995

Peter GloverOwner-Manager, Bundaberg

Bank of Queensland Limited ABN 32 009 656 740 (Australian Credit Licence Number 244616) (BOQ). Full terms and conditions available at any BOQ branch. Fees and charges are payable. BOQ’s standard credit assessment criteria apply.

Put me to the test today!

Simply call, text or drop into my branch.

Bourbong Street, Bundaberg