awaken your - wordpress.com...jerry empowers you to become your own golf coach by leading you...
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ISBN: 978-0-9987719-0-8Keep It Simple Golf Media
8 x 5; 114 pages (Spiral Bound) Golf / Self-Help • $15.00
Book Marketing Services
Jerry Brown may be contacted through PenPower Book Marketing Services at 505.395.4540 or via emailat [email protected].
“When we ‘play’ (rather than ‘work at’) a sport, ourbrains and bodies are fully present and our gamebecomes effortless and optimized. Jerry gives uspermission to truly ‘play’ golf.”
—Carla Hannaford, PhD, biologist, author,and international educational consultant
“One of the finest explanations of the power of thesubconscious mind. Brown speaks of ‘instinctivekinesthetic intelligence’—critical information toincorporate for personal success.”
—Cindy Skidmore, psychological kinesiologist
Jerry Brown grew up hitting golf balls on
a narrow strip of land in his grandmother’s
yard on Long Island, New York. By age ten
he had learned how to hit a ball straight and
solidly through feel rather than strength.
Brown attended Rollins College in Winter
Park, Florida, qualified for a very compet-
itive golf team in his senior year, and played on the Long Island
Stoddard Cup team post-college. A student of the game of golf for
over fifty years, Brown focuses on the natural development of motor
skills associated with the sport. For more information, please visit
Jerry’s website at https://keepitsimplegolf.com/
Awaken yourINNER GOLFER
Finding Your FlowJ E R RY B R OW N
Awaken Your Inner Golfer guides new and experiencedgolfers in honing their skills by awakening instinct rather thanattempting to follow complex directions. As such, it providesan uplifting alternative to traditional golf instruction, whichcan cause “paralysis by analysis,” resulting in frustration andlack of enjoyment. Included are simple yet explicit guidelinesfor establishing effective foundations of grip and posture, aswell as forty instinct-awakening golf exercises for developinga dynamic swing you can own for a lifetime. e playful natureof this approach helps you learn what you already know!
“Empowers you to become your own coach by leading you througha simple process of discovering your natural, instinctive golf swing.”
—Kenneth Diehl, MPT, GCFPphysical therapist and
Feldenkrais practitioner
BioofJerryBrownhttp://www.keepitsimplegolf.com
JerryBrowngrewuphittinggolfballsonanarrowstripof landinhisgrandmother’syardonLong
Island,NewYork,withtreesononesideandaroadontheother.Byagetenhehadlearnedhowto
hitaballstraightandsolidlythroughfeelratherthanstrength.
Anall-aroundathlete,atagetwelvehebrokea legwhileskiingandsoonafterwasdiagnosedwith
other serioushealth issues that led to lastingphysical ill effects.Thoughmanypeoplewouldhave
givenuphopeforanactivelife,hepersevered.
BrowngraduatedfromRollinsCollegeinWinterPark,Florida,withaBAinbusinessandeconomics.
Qualifyingfortheschoolgolfteamasasenior,heplayedamongagroupofhighlyrankedDivisionII
athletes,includingafuturePGATourwinner.
Subsequentlyworkingasanindependentinsuranceagentforthirtyyears,heplayedcompetitivegolf
in the New York metropolitan area until the late 1980s, while facing yet other serious medical
challenges.Overaperiodofmanyyears,herefinedaseriesofexercisestomaintainhisgolfgame.
In2012,hemovedtoSantaFe,NewMexico,wherehecombinedhispracticeofgolfwithagrowing
interestinEasternphilosophyandspirituallessons,incorporatingan“inner”approachtodeveloping
apuregolf swing.His loveof coaching ledhimtoproduce thisbook,whichhehopeswill improve
golfers’gamesandinspiretheminallwalksoflife.
Today,stilllearningaboutthebody/mindrelationshipinhealthaswellasgolf,Brownispleasedto
becalled“alifetimelearner,”believingthatwhenwestoplearningwestopliving.
For more information and to purchase additional copies of this book, please visit his website at
www.keepitsimplegolf.com.
Bioof
JerryBrownhttp://www.keepitsimplegolf.com
JerryBrownwasintroducedtogolfatagetenonLongIsland,NewYorkbyhisdadandalocal
golfprowhopromotedthephilosophyof'keepingitsimple'andencouraginghimtolearnbyfeel
ratherthanmechanicalinstruction.
Brown attended Rollins College in Winter Park,
Florida, qualified for a very competitive golf team his
senior year, and played on the Long Island Stoddard
Cupteampost-college.
A student of the game of golf for over fifty years,
Brown has studied how we naturally learn physical
motorskillseffectively.Hisloveofcoachingledhimto
produceAwakenYour InnerGolfer: FindingYourFlow,
whichhehopeswillimprovegolfers’gamesandinspire
them in all walks of life. He lives in Santa Fe, New
Mexico, where he assists golfers in reaching their
potential.
Formoreinformation,pleasevisitJerry'swebsiteat
https://keepitsimplegolf.com/
LOCALAUTHORSHARESNEWWAYTOPLAYANOLDGAME!
AWAKENYOURINNERGOLFER:FindingYourFlow
JerryBrown
(SantaFe,NewMexico,April30,2018)KeepItSimpleGolfMediaLLCispleasedtoannouncethereleaseof
SantaFeauthorJerryBrown’snewbookAwakenYourInnerGolfer:FindingYourFlow.
Jerry Brown has been a student of the game of golf for over fifty years and has studied howwe
naturally learnphysicalmotor skillseffectively.AwakenYourInnerGolfer guidesyou throughexplorationof
fortyuniqueinstinct-awakeninggolfexerciseswithvariationsingrip,swing,stance,useofsubtlesensesand
imaginationtodiscoverthefeelofagolfswingthatworksforyouruniquephysiologyandinstinct.
The exercises facilitate an awakeningof theunique instinctive kinesthetic intelligencewithin each
golfer andwill benefit both your short game and your long game. The exercises present an opportunity to
learnthefeelofaneffectiveswingthroughtrialanderrorandexplorationanddiscoveryinasafeenvironment
where so-called mistakes are experienced only in the context of learning. This learning process of self-
discoverytendstohaveagreaterpermanenceinthebody/mindthantryingtolearnthroughinstructionand
mechanics,and is thesameprocessachild instinctivelyuses to learnanyphysicalmotorskill.This learning
approachisnotintendedtoreplaceconventionalmechanicalgolfinstructionbuttopresenttoolsforlearning
beyondconventionalgolf instruction thatarenotoftenrecognizedorutilized.While themechanicsofagolf
swingmayhelpyouunderstandthedynamicsofagolfswing,relianceonmechanicalanalysisaloneoftenleads
totyrannicalparalysis.
Brownbelieves thatmost swing flaws are not an issue of incorrectmechanics, but a result of the
body’scompensationsforagripandposturethatworkinoppositiontonatural instincts.AwakenYourInner
Golfer provides unique, simple, and explicit guidelines and illustrations to establish effective foundations of
gripandposturethatarenecessarytoaccessyourinstinctivekinestheticintelligence.Thesectiononthegrip
alonemaybeworththepriceofthebook,andmayprovidethemissinglinkinyourgolfswing.
Theplayfulprocessofexploringthegolfexercisestoawakeninstinctfacilitatestrustinyourinnate
abilitytoplaygolfmorefromyoursubconsciousinstinctsthanfromyourthinkingmind.Thesimplicityofthis
approachcouldbetheanswertothecomplexityoftraditionalgolf instruction.Thepracticesofvisualization,
imagination, mindfulness, and self-awareness to quiet the thinking mind and engage the physical body to
improveyourgolfgamealsooffersthepotentialfortheseprocessestonaturallyflowintoyourdailypersonal
life.
PraiseforAwakenYourInnerGolfer:“Here’s an excellent example of what is needed in golf instruction today—a book based on the deeperprinciples of how a fluid golf swing is produced. Bravo to Jerry Brown for awonderful book that can helpgolfersimproveandenjoytheirgame.”
—StevenYellinPresident,http://www.fluidmotiongolf.comAuthor,The7SecretsofWorldClassAthletes
“JerryBrownhascrackedthecodeandunlockedthemysteriesofself-discoverybytappingintothepowersofawakeninginstinct,mindfulness,andmeditativepractice.Jerryempowersyoutobecomeyourowngolfcoachbyleadingyouthroughasimpleprocessofdiscoveringyournaturalandinstinctivegolfswing.Thismayproveto be the next revolution for twenty-first-century golf. So relax your way into a neuromuscular softwareupdateandenjoyanewfoundease,joy,andgraceinyourgolfgameandlife!”
—KennethDiehl,MPT,GCFPPhysicalTherapistFeldenkraisPractitioner
Jerry Brown continues to be a student of the game of golf and the natural development of motor skillsassociatedwiththesport.HelivesinSantaFe,NewMexico,whereheassistsgolfersinreachingtheirpotential.
####Title:AwakenYourInnerGolfer:FindingYourFlowPublisher:KeepItSimpleGolfMediaCategory:Golf/Self-HelpPublication:2018ISBN:978-0-9987719-0-8Price:$15.00(wire-bound)114pageshttp://www.keepitsimplegolf.comTobookJerryBrownforanappearance,workshoporbooktalk,pleasecontact:JeanieC.Williams,DirectorPenPowerBookMarketingServices150WashingtonStreet,Suite201SantaFe,[email protected] Your Inner Golfer: Finding Your Flow is published by Keep It Simple Golf Media and available forpurchase at http://www.keepitsimplegolf.com, on Amazon, Barnes & Noble, Indiebound, and throughwholesalebookdistributorsBaker&Taylor.
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PRAISEFOR
AwakenYourInnerGolfer:FindingYourFlow
byJerryBrown
“JerryBrownhascrackedthecodeandunlockedthemysteriesofself-discoveryby
tappingintothepowersofawakening instinct,mindfulness, andmeditativepractice.
Jerryempowersyoutobecomeyourowngolfcoachbyleadingyouthrougha
simpleprocessofdiscoveringyournaturalandinstinctivegolfswing.Thismay
provetobethenextrevolution fortwenty-first-centurygolf.Sorelaxyourway
intoaneuromuscularsoftwareupdateandenjoyanewfoundease,joy,andgracein
yourgolfgameandlife!”
—KennethDiehl,MPT,GCFPPhysicalTherapistFeldenkraisPractitioner
“JerryBrown'sbookbringsabreathoffreshairtothegolfworld.Researchshowsthat
whenwe‘play’(ratherthan‘workat’)asport,ourbrainsandbodiesarefully
presentandourgamebecomeseffortlessandoptimized. Jerrygivesusthat
permissiontotruly‘play’golf,andthetoolstorelax,enjoy,andfindourownflow.A
mustreadforeverygolferandanyoneinterestedinoptimizing theirjoyinlife.”
—CarlaHannaford,PhDBiologist,Author,andInternationalEducationalConsultant
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“Thisbookoffersoneofthefinestexplanations ofthepowerofthesubconscious
mind.Theauthorisspeakingof‘instinctivekinesthetic intelligence’—critical
information toincorporateforpersonalsuccess.Fellowgolferswhoapplythisnatural
methodofself-improvementwillexperiencetremendousresults.”
—CindySkidmorePsychologicalKinesiologist
“Here’sanexcellentexampleofwhatisneededingolfinstructiontoday—abookbased
onthedeeperprinciplesofhowafluidgolfswingisproduced.BravotoJerryBrown
forawonderfulbookthatcanhelpgolfersimproveandenjoytheirgame.”
—StevenYellinPresidentoffluidmotiongolf.com
Author,The7SecretsofWorldClassAthletes
“InAwakenYourInnerGolfer,JerryBrownreturnsamissingpiecetogolf:thefact
thatit’sagame!ThroughJerry’splayfulapproachtopractice,youcantapintoyour
kinesthetic intelligence,whichinnatelyknowshowtomoveyourbody.Exhale,smile,
giveitago—andplayyourwaytoamoreenjoyablegame!”
—KathyBrown,MEd,EducationalKinesiologist
Author,EducateYourBrain
“Theself-learningapproach,especiallythebrain’sconnectiontotheprocessofself-
learninganddevelopment,shouldbetakenintoconsideration byallinstructorsand
studentsofgolf.”
—MichaelHebronPGAHallofFameMemberGolfInstructionConsultant
Author,SeeandFeeltheInsideMovetheOutside
Q&Asfor
AwakenYourInnerGolfer:FindingYourFlow
byJerryBrown
1. Whydidyouwritethisbook?Whatwasyourintention?
ANSWER:MyintentioninwritingAwakenYourInnerGolfer:FindingYourFlowistohelpfellow
golfers find more joy and improvement in their golf game by connecting with their innate
kinestheticabilitiesthroughaprocessoflearningbyexperienceandself-discovery.Iwantedto
helpgolfersplaymore fromtheir subconscious instincts rather than their conscious thinking
minds. Inorder for a golfer to awakenanduse their instincts to swingagolf clubeffectively
theymust have a grip, or hold on the golf club, that allows them to use the golf club as it’s
designed — that is to leverage and swing the weight of the club-head with speed and
consistency.Inordertodothat,thegolfermusthaveagripthatisleveragedinthefingers.Since
I’veseenfartoomanypeoplestruggleandthinkthattheproblemistheirgolfswingwhenit’s
often simply an ineffective grip that does not allow them to use their instinctive abilities, I
wantedtopresentsimpleinstructionstoachieveaneffectivegrip.
Here is where I think the golf instruction industry has failed tremendously, perhaps
unconsciouslyandconveniently,sincetheresultofanineffectivegripisoftenanincreasein
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demand for golf swing instruction. I wanted to present the basic foundations of grip and
posturethatwouldbeusefultobothbeginnersandexperiencedgolfers,andthenfacilitatethe
awakeningof kinesthetic instincts througha variety of golf exercises to allowgolfers to self-
discoverthegolfswingthatisrightfortheiruniquephysiologyandinstincts.Mybeliefisthat
thereisnoone“rightway”toswingagolfclub,onlythe“rightway”foreachindividualgolfer.
2. IsAwakenYourInnerGolferaboutmorethanimprovingyourgolfgameand,ifso,canyou
elaborate?
ANSWER:That’savery insightfulquestion.Yes, thebook isaboutMORE than just improving
yourgolfgame.Thefunnythingisthatthe“more”partWILLhelptoimproveyourgolfgame!
Theuniqueinstinct-awakeninggolfexercisesincludedinthebookpromoteself-awarenessand
apresence toone’s InnerSelf throughaconnectionwithkinestheticsenses—the feel in the
body as aphysicalmovement is performed.The exercises alsopromote a synchronizationof
mind and body, conscious and subconscious, left brain and right brain. I believe that
conventional golf instruction, and society in general, has become too left-brain analytically
oriented at the expense of themore creative subconscious and right brain faculties. It’s our
subconscious that is responsible for our bodily functions including our physicalmotor skills
ratherthanourconsciousmind.
Awaken Your Inner Golfer: Finding Your Flowmight also be considered somewhat of a
“back door” tomeditation and the Inner Self as the golf exercises facilitate a quieting of the
conscious thinkingmind and engagement of the subconscious body/mind. This is similar to
ancientEasternmodalitiessuchasYoga,TaiChi,andQiGongthathelpintegratebodyandmind
formoreeffectivefunctionandamoreserenelife.AwakenYourInnerGolferpresentstoolssuch
asself-awareness,mindfulness,anda“Beginner’sMind”whichisaconceptthatencourages
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openingtodiscoversomethingnewbeyondwhatourmindshavebeenconditionedtothinkand
believe.Itisthroughthesetoolsthatwecultivateawarenessofhowweareoftenconditioned
towardpatternsoflimitationinourlifeandinourgolfgame,ratherthanbeingencouragedto
discover our limitless subconscious abilities. This process of cultivating self-awareness also
offersthepotentialtobringmoreawarenessintoourdailyactivities.
3. Thereisaplethoraofresourcesforteachingbothmenandwomenhowtoplaygolf,what
makesAwakenYourInnerGolferdifferent?
ANSWER:Honestly,Ihaveneverseenadequateinstructionsforestablishingeffectivegripand
posturethataresocriticallynecessarytodevelopaneffectiveandinstinctivegolfswing.AsI’ve
mentioned,AwakenYourInnerGolferpresentssimpleyetexplicitinstructionsandillustrations
toestablishthesenecessaryfoundations.
Thebookisalsodifferentthanotherinstructionalresourcesinthatitempowersthegolfer
ratherthantheinstructorthroughtheprocessofself-discoverywhileexploringuniqueinstinct-
awakeninggolfexercisesratherthantheuseofgolfdrills.Theexercisesprovideavehicle for
improvementthroughaprocessofplay,fun,explorationanddiscovery—thesameprocessa
childusestolearnanyphysicalmotorskill.Theexercisespromoteasafelearningenvironment
forself-discoveryinwhichthereisnojudgmentormistakes.Anypoorresultswhileexploring
theexercisesareseenonlyinthecontextoflearning.Itisnotaprocessofstrugglingandtrying
tofindaperfectgolfswingtoberepeatedoverandover; it isaprocessofdiscoveringinnate
adaptive ability through exploring variation in grip, swing, stance, use of subtle senses and
imaginationtodiscovertheswingthatisperfectforyouandthatyoucanownforalifetime!
4. Yourapproach to thegameofgolf is somewhatunconventional—howwillyouget the
PGAandotherprofessionalgolfmasterstotakeyourapproachseriously?Isthereanychance
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thePGAwillbegintoofferyourmethodsandexercisesintheirtrainingprograms?
ANSWER:Theacceptanceandintegrationofsomethingconsideredneworunconventionalhas
todowithboth theeffectivenessof thenewapproachandhowitaffects the financialsof the
traditional and conventional. I wouldmake the analogy of how the holistic wellness field is
impactingthetraditionalmedicalindustry.Theholisticapproachiseffectiveinempoweringthe
individualtoaccesstheirinnatewellnessandhealingpowers.Thedemandforthisalternative
approachisgraduallyinfluencingthefinancialsofthemedicalfield,asmoreandmorepeople
aredissatisfiedwiththeconventionalmethodsofprimarilytreatingsymptoms.
Iknowmyunconventionalgolfapproachiseffectivebecauseofmyexperiencescoaching
golfers andmy studiesofhowwe truly learnphysicalmotor skills. I’malsobeginning to see
some frustration and dissatisfaction among the younger golf professionals with the lack of
improvementamongtheirstudentswhileutilizingtraditionalinstructionmethods.Itmaytake
time for the golf instruction industry to feel the financial effects—unless there is a sudden
awarenessofthelong-termimplicationsofmaintainingtheStatusQuo!
There have been some PGA professionals, such as PGA Hall of Famemember and PGA
MasterGolfprofessionalMichaelHebron,whohavebeenadvocatingthattheindustrymakea
shiftfromateachingmodelofinstructiontoamoresupportivelearningmodel.I’mhopingthat
myemphasisonthecriticalnecessityofestablishingeffectivefoundationsofgripandposture
andtheinstinct-awakeningexercisesfoundinAwakenYourInnerGolferwillhaveaninfluence
ontraditionalgolf instructiontrainingprograms.I’malsoplanningfuturebookstoincludean
evengreatervarietyofinstinctawakeninggolfexercises.I’mhopingAwakenYourInnerGolfer
potentiates a shift from empowering the instructor as an expert in teaching to empowering
instructorsasexpertsinfacilitatinggolfers/customersinawakeningandutilizingtheirinnate
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learningabilities.
5. Awaken Your Inner Golfer includes a variety of golf exercises, some seeming to have
nothingtodowithgolfswing.Whatdotheseexercisesdooraccomplish?"
ANSWER:Afteranexercisethatproducesasuccessfulgolfshotandthefeelingofpureimpact
whilecoachingagolfer,I’veoftenbeenaskedwithatoneofastonishmentandsurprise,“What
doesthatexercisedo?!?”Withasoftknowingsmile,myanswerisalwayssimply,“Itawakens
instinct!”Yes, Imaychooseanexercisethatmayhelpthegolfertounconsciously letgoofan
ineffective pattern in their golf swing, but it’s not the power of the exercise or me as an
instructorthatproducesthesuccess.It’sthegolfer’swillingnesstoletgoofstruggleandeffort
andopentoself-discoveryofthemotormovementsthatproducepureimpact.Theemotionsof
joyandastonishmentalsofacilitatethelong-termeffectivenessoftheexercisesasithelpsthe
golferstorethefeelingofpureimpactintheirneural/muscularsystemas“musclememory”or
“motormemory.”Thisprocesscultivatestrust in their instinctivekinesthetic intelligence.The
exerciseshaveasmucheffectivenessasthegolferisopentoself-discovery.So,Idon’tconsider
myselfaninstructor,butafacilitatorofself-discoverythroughtheuseofavarietyof instinct-
awakeninggolfexercises.Isimplyhelpgolferslearnwhattheyalreadyknow!
6. Yourapproachtoteachingandcoachinggolfseemstotakeintoconsiderationthewaywe,
aschildren, learnmotorskills.Hascontemporarycoachingandteachingthegameofgolf lost
touchwithindividualinnateknowingandcapacitytolearninamoreauthenticway?
ANSWER: I think so. I think it began with the use of high-speed cameras able to show the
positionsofthegolferandthegolfclubduringaswing.Thenitproceededtocomputergraphics,
motiondetection,andlasertrackingofthegolfclubandgolfball,includingextensiveanalytical
statistics.Thesemethodsappealtotheleft-brainanalyticalmethodsofinstructionand
mechanical golf swing positions. But our conscious left-brain faculties cannot control the
movements of our body. The subconscious, and right brain, are responsible for our motor
movements.Thereareextensivestudiesandbooksaboutplay,learning,andmotorskillswhich
support the natural process of learning and improving motor skills effectively at any age
throughthesamenaturalprocessachildusestolearnallphysicalmotorskills—throughplay,
fun, exploration, and self-discovery. My hope is that Awaken Your Inner Golfer influences
coaching,teaching,andeducationalconferencestointegratetheplayfulinstinct-awakeninggolf
exercisestohelpgolfersenjoyandimprovetheirgolfgames.
7. Doyougiveprivatelessons?
ANSWER: Mostgolf facilitiesrelyon theprominenceofhavinga “PGAprofessional”onstaff.
PartofthereasonIwroteandpublishedthisbookistoprovidecredibilityformyselfasagolf
professionalbasedonmyexperience,knowledge,andtheeffectivenessofthisunconventional
approach.Ipresentlycoachgolfersinformally,asIdonot“invadeaPGAprofessional’sturf”to
givelessonsattheirfacilityunlessIamrequestedtodoso.
Myultimate intent is toopenaHolistic andOrganicGolfLearningCenterwheregolfers
canlearnandgrowinahealthy,clean,andsupportiveenvironmentnurturedthroughplay,fun,
exploration, and self-discovery to show that each person is an innately instinctive genius
capableofovercominganyconditionedlimitations—ingolf,aswellasinlife.
8. Howcansomeonepurchaseyourbook?
ANSWER:AwakenYourInnerGolfer:FindingYourFlowcanbepurchasedfromAmazonthroughmy
website: http://www.keepitsimplegolf.com, directly from Amazon at http://www.amazon.com.
WholesaledistributionisthroughBaker&Taylor.E-booksareavailablefromAmazon(Kindle)and
Barnes&Noble(Nook).
AwakenYourInnerGolfer:FindingYourFlow
byJerryBrown
WhyIWroteThisBook
Eversincemydadanda localgolfprofessionalencouragedmeto“keep itsimple”and learn
through experiencewhen I began playing golf at the age of ten, I have been cultivatingmy
understandingofhowwe learnand improvegolf skillsby awakening instincts through trial
and error, exploration anddiscovery— thenaturalwaywe learnphysicalmotor skills. I’ve
integratedmyexperiencesintoanewbook,AwakenYourInnerGolfer.
It has been my desire to share this perspective to inspire golfers to expand their
consciousnessandenjoyand improve theirgolf gameby ‘lettinggo’of limitingphysical and
mental patterns to discover their innate abilities. I wanted to provide golfers with clear
guidelinesandillustrationstoestablishthenecessaryfoundationsofeffectivegripandposture
toawakeninstinctsandnaturalabilities,whichinmyopinion,thegolfinstructionindustryhas
convenientlyignored.Throughavarietyofplayfulinstinct-awakeninggolfexercises,Ihopeto
help people reclaim their child-like playfulness and experience once again the joy and
permanenceoflearningthroughexperienceandself-discovery.