Back Pain Treatment Options

Back pain is one of the major health concerns for most of the people living in New Zealand. It is a common reason people visit doctor or miss work. Take a glance at some of the treatment options for back pain relief.

Massage is very beneficial for patients who face chronic and subacute low back pain. It can alleviate depression and anxiety associated with chronic pain. It’s a very popular natural therapy for low back pain in pregnant women.

There have been many studies that proved that yoga practices have helped relieve back pain to a great extent. Yoga creates a balance in body through different poses.

Acupuncture treatment for back pain is considered as the most useful supplement in comparison to the other forms of conventional therapy. It is the most effective form of treatment than no treatment at all for relieving back pain.

Meditation is an ancient form of mind-body practice. It increases pain tolerance and promotes management of chronic back pain.

The chronic muscle pain may be a sign of vitamin D deficiency. Treatment with vitamin D supplements may lead to improvement in the symptoms of back pain among people having low concentrations of vitamin D.

Since inflammation is thought to play a role in the development of back pain, certain herbs thought to have anti-inflammatory effects may be useful for back pain relief. White willow bark for instance, may have pain-relievingProperties similar to aspirin.

Music therapy is a low-cost natural therapy that may reduce some of the stress of chronic pain in conjunction with other treatment. Studies find that it may reduce the disability, anxiety, and depression associated with chronic pain.

www.acupoint.co.nz

Acupoint Med LtdSpecialists in Acupuncture, Soseitai and

Traditional Chinese Medicine