badre alam 201516 final report

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1 Table 1 Name: Badre Alam 1st test 2nd test 3rd test Underweight Weight Height Normal 1st Test 1st Test Overweight 2nd Test 2nd Test 3rd Test 3rd Test Test No. & Date of Test Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up FMS 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt Reading NA 2.24 2.23 5.18 4.94 3.2 3.13 1.08 8 30 Points 4 4 3 3 3 3 3 3 4 2nd Test Reading Points 3rd Test Reading Points Ratings Points Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up 5 50 2.5mtr 50s 12 35 4 55 2mtr 3s 2s 55s 10 30 Average 3 60 1.8mtr 4s 3s 1m 7 25 2 70 1.5mtr 5s 4s 1.050s 5 20 1 100 1.2mtr 6s 5s 1.150s 3 15 0 130 1mtr 7s 6s 1.300s 0 10 1st Test 20/7/15 Above Average Below Average

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final fitness report

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Table 1

Name: Badre Alam 1st test 2nd test 3rd test

Underweight

Weight Height Normal

1st Test 1st Test Overweight

2nd Test 2nd Test

3rd Test 3rd Test

Test No. & Date of Test Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up FMS

1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt

Reading NA 2.24 2.23 5.18 4.94 3.2 3.13 1.08 8 30

Points 4 4 3 3 3 3 3 3 4

2nd Test

Reading

Points

3rd Test

Reading

Points

Ratings Points Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up

5 50 2.5mtr 50s 12 35

4 55 2mtr 3s 2s 55s 10 30

Average 3 60 1.8mtr 4s 3s 1m 7 25

2 70 1.5mtr 5s 4s 1.050s 5 20

1 100 1.2mtr 6s 5s 1.150s 3 15

0 130 1mtr 7s 6s 1.300s 0 10

1st Test 20/7/15

Above Average

Below Average