badre alam 201516 final report
DESCRIPTION
final fitness reportTRANSCRIPT
1
Table 1
Name: Badre Alam 1st test 2nd test 3rd test
Underweight
Weight Height Normal
1st Test 1st Test Overweight
2nd Test 2nd Test
3rd Test 3rd Test
Test No. & Date of Test Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up FMS
1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt 1st Attempt 2nd Attempt
Reading NA 2.24 2.23 5.18 4.94 3.2 3.13 1.08 8 30
Points 4 4 3 3 3 3 3 3 4
2nd Test
Reading
Points
3rd Test
Reading
Points
Ratings Points Skinfolds Broad Jump Pro Agility 20 Meter 300 Yards Pull Ups Push Up
5 50 2.5mtr 50s 12 35
4 55 2mtr 3s 2s 55s 10 30
Average 3 60 1.8mtr 4s 3s 1m 7 25
2 70 1.5mtr 5s 4s 1.050s 5 20
1 100 1.2mtr 6s 5s 1.150s 3 15
0 130 1mtr 7s 6s 1.300s 0 10
1st Test 20/7/15
Above Average
Below Average