bally chohan fitness tips that help you stay in shape
TRANSCRIPT
![Page 1: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/1.jpg)
Bally Chohan Fitness Tips
Visit Us : www.ballychohanfitnesstips.com
![Page 2: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/2.jpg)
Bally Chohan Fitness Tips: A place where fun meets wellness and green solid living with Bally Chohan!!
Here Bally Chohan Fitness Tips helps for the solid status to savor your life…..!
Visit Us : www.ballychohanfitnesstips.com
About Bally Chohan Fitness Tips
![Page 3: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/3.jpg)
Try 5- 10 minutes of jumping jacks Do standard push-ups 1- minutes bursts of jogging Breathing and stretching Do leg exercise and lift small weight
Daily Fitness Exercise….
Visit Us : www.ballychohanfitnesstips.com
![Page 4: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/4.jpg)
Visit Us : www.ballychohanfitnesstips.com
![Page 5: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/5.jpg)
Healthy Life
Eat Healthy
Drink Plenty Of Water
Reduce Stress
Exercise Regularly
Visit Us : www.ballychohanfitnesstips.com
Fitness Tips….
![Page 6: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/6.jpg)
Visit Us : www.ballychohanfitnesstips.com
![Page 7: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/7.jpg)
Visit Us : www.ballychohanfitnesstips.com
Better Breakfast
![Page 8: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/8.jpg)
Visit Us : www.ballychohanfitnesstips.com
Healthy Lunch
![Page 9: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/9.jpg)
Spicy Veggies Honey Soya Salmon Veggies Fried Rice
Visit Us : www.ballychohanfitnesstips.com
Healthy Dinner
![Page 10: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/10.jpg)
Breathing Skin Use Vitamin -E capsule Headstand Drink Lots of water
Visit Us : www.ballychohanfitnesstips.com
Exercise For Glowing Skin..
![Page 11: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/11.jpg)
Change up your diet
Don’t over wash your hair
Take protein supplement
Use at home treatment
Visit Us : www.ballychohanfitnesstips.com
Tips For Healthy Hair
![Page 12: Bally Chohan Fitness Tips That Help You Stay in Shape](https://reader036.vdocument.in/reader036/viewer/2022062503/589ad5b41a28abc93a8b629d/html5/thumbnails/12.jpg)
To know more about healthy tips and advice,
Visit us: www.ballychohanfitnesstips.com
Thank You…!!