bcaa’s - a 3:1:1 ratio is most effective after workouts ... › images › brochures ›...

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CLEAN: NO ARTIFICIAL colors, flavors or sweeteners; NON-GMO. Supports healthy ENERGY levels, FOCUS, STRENGTH and MUSCLE ENDURANCE. Natural herbs help stimulate the mind for improved FOCUS and MENTAL CLARITY to help improve workout PERFORMANCE. Over 72 naturally-occurring ELEC- TROLYTES from CONCENTRACE ® to enhance HYDRATION levels for sus- tained PERFORMANCE and reduced muscle cramps. Supports growth of LEAN MUS- CLE and helps maintain MUSCLE STRENGTH and POWER. Supports the body’s ability to FIGHT off muscle fatigue. Nutrient support for all types of work- outs, including STRENGTH & ENDUR- ANCE training for MEN & WOMEN. CLEAN: NO ARTIFICIAL colors, flavors or sweeteners; NON-GMO. Supports muscle RECOVERY, REPAIR, & GROWTH. Promotes increased STRENGTH, SPEED & POWER. Nitric oxide donors support increased blood flow for more rapid RECOVERY. Helps REDUCE POST-WORKOUT FA- TIGUE and muscle soreness from high intensity training and exercise. Over 72+ naturally-occurring ELEC- TROLYTES from CONCENTRACE ® to enhance HYDRATION levels for sus- tained PERFORMANCE and reduced muscle cramps. Supports growth of LEAN MUS- CLE and helps maintain MUSCLE STRENGTH & POWER. Nutrient support for all types of work- outs, including STRENGTH & ENDUR- ANCE training for MEN & WOMEN. MENTAL FOCUS/ENERGY BLEND - D-RIBOSE is an essential component of ATP, the compound that stores and delivers energy in all cells. GUARANÁ & GREEN TEA LEAF provide natural sources of caffeine to boost intensity, alertness, and drive. CHOLINE & GINKO BILOBA help support cognitive function and mental focus. BCAA BLEND - a 2:1:1 ratio is best before workouts and helps stimulate muscle protein synthesis and stave off muscle fatigue. POWER, STRENGTH, & ENDURANCE BLEND - CREATINE is used in the body to make ATP, providing energy, power, and strength to the muscles. BETA-AL- ANINE aids in the production of carnosine, which aids in muscle endurance during high-intensity exercise and strength training. CHINESE GINSENG, RHODIOLA ROOT, ELEUTHERO ROOT, QUERCETIN, & ALPHA LIPOIC ACID are added to help the body fight fatigue, increase endurance, & adapt to the stress of exercise. NITRIC OXIDE BOOST/CIRCULATION BLEND - L-CITRULLINE & L-ARGININE are converted into nitric oxide in the body for sustained energy and strength. OR- GANIC BEET ROOT provides natural nitric oxide donors to dilate blood vessels for improved oxygen delivery, enhancing endurance and performance. ELECTROLYTES - CONCENTRACE ® along with added sodium and potassium pro- vide over 72 electrolytes to support efficient hydration. B-VITAMIN COMPLEX - a full spectrum of B-vitamins, including B12, NIACIN, & B6 help support the body’s metabolism of proteins, fats, and carbohydrates and are essential to cellular growth and repair. BCAA’S - a 3:1:1 ratio is most effective after workouts and helps stimulate maximum muscle protein synthesis to help aid in muscle growth and repair. BETAINE - supports protein synthesis for long-term muscle growth. L-GLUTAMINE - an abundant amino acid in the body, it’s important for quicker muscle recovery; also supports the immune system. BETA-ALANINE - aids in the production of carnosine, which aids in muscle endurance during high-intensity exercise and strength training. ORGANIC BEET ROOT & L-ARGININE - provide natural nitric oxide donors to dilate blood vessels for improved oxygen delivery, en- hancing endurance, performance, & recovery. HMB - promotes increases in muscle mass for more strength, assists muscle recovery, and supports muscle endurance during workouts. TAURINE - an amino acid that supports protein synthesis, cell hy- dration, nitric oxide production, & metabolism. ELECTROLYTES - ConcenTrace ® supercharges the formula and provides over 72 electrolytes to support efficient hydration. REFERENCES - De Lorenzo, A., et al. Effect of acute and chronic branched-chain amino acids on energy metabolism and muscle performance. Diabetes Nutr Metab. 2003 Oct-Dec;16(5-6):291-7. - Sureda, A., et al. Effects of L-citrulline oral supplementation on polymorphonuclear neutrophils oxidative burst and nitric oxide production after exercise. Free Radic Res. 2009 Sep;43(9):828-35. - Pauly DF, Pepine CJ. D-Ribose as a supplement for cardiac energy metabolism. J Cardiovasc Pharmacol Ther. 2000 Oct;5(4):249-58. - Williams, MH, and JD Branch. “Creatine supplementation and exercise performance: an update.” Journal of American College of Nutrition 17(1998): 216-34. Other Ingredients: Certified organic cane sugar, natural raspberry and citrus flavors (lemon, lime), citric acid, stevia leaf extract, silica. Allergen Info: contains no known allergens. GLUTEN FREE. Suggested Use: Open packet, add contents to 16-20 oz of water and mix well. Take 15-30 minutes before workout for best results. CER- TIFIED VEGAN. Other Ingredients: Tapioca starch, certified organic cane sugar, natural strawberry and citrus flavors (lemon, lime), citric acid, stevia leaf extract, silica. Allergen Info: contains no known allergens. GLUTEN FREE. Suggested Use: Open packet, add contents to 16-20 oz of water and mix well. Take within 30-45 minutes after workout for best results. CERTIFIED VEGAN. NOTICE: Consult a health care professional prior to use. Do not use if you are pregnant, nursing, sensitive to caffeine, under the age of 18, have any known or suspected medical conditions, and/ or if you are taking any prescription or OTC medications. The caffeine content in this product is equivalent to about 6-8 oz of coffee. Too much caffeine may cause nervousness, irritability, sleep- lessness, and, occasionally, rapid heartbeat. Begin use with ½ the serving size or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 1 serving daily. To avoid sleeplessness, do not consume within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN. NOTICE: Consult a health care professional prior to use. Do not use if you are pregnant, nursing, under the age of 18, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. KEEP OUT OF REACH OF CHILDREN. REFERENCES - Cholewa, J. M., et al. Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of The International Society of Sports Nutrition 10:39, 2013. - Hobson, R. M., et al. Effects of beta-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul; 43(1): 25–37. - Wilson, Gabriel J., et al. Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review. Nutr Metab (Lond). 2008; 5: 1. - Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. Journal of Nutrition, 138, 2045S-2049S.

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Page 1: BCAA’S - a 3:1:1 ratio is most effective after workouts ... › images › brochures › 95-TMR_TMRFI… · • BCAA’S - a 3:1:1 ratio is most effective after workouts and helps

• CLEAN: NO ARTIFICIAL colors, flavors or sweeteners; NON-GMO.

• Supports healthy ENERGY levels, FOCUS, STRENGTH and MUSCLE ENDURANCE.‡

• Natural herbs help stimulate the mind for improved FOCUS and MENTAL CLARITY to help improve workout PERFORMANCE.‡

• Over 72 naturally-occurring ELEC-TROLYTES from CONCENTRACE® to enhance HYDRATION levels for sus-tained PERFORMANCE and reduced muscle cramps.‡

• Supports growth of LEAN MUS-CLE and helps maintain MUSCLE STRENGTH and POWER.‡

• Supports the body’s ability to FIGHT off muscle fatigue.‡

• Nutrient support for all types of work-outs, including STRENGTH & ENDUR-ANCE training for MEN & WOMEN.

• CLEAN: NO ARTIFICIAL colors, flavors or sweeteners; NON-GMO.

• Supports muscle RECOVERY, REPAIR, & GROWTH.‡

• Promotes increased STRENGTH, SPEED & POWER.‡

• Nitric oxide donors support increased blood flow for more rapid RECOVERY.‡

• Helps REDUCE POST-WORKOUT FA-TIGUE and muscle soreness from high intensity training and exercise.‡

• Over 72+ naturally-occurring ELEC-TROLYTES from CONCENTRACE® to enhance HYDRATION levels for sus-tained PERFORMANCE and reduced muscle cramps.‡

• Supports growth of LEAN MUS-CLE and helps maintain MUSCLE STRENGTH & POWER.‡

• Nutrient support for all types of work-outs, including STRENGTH & ENDUR-ANCE training for MEN & WOMEN.

MENTAL FOCUS/ENERGY BLEND - D-RIBOSE is an essential component of ATP, the compound that stores and delivers energy in all cells.‡ GUARANÁ & GREEN TEA LEAF provide natural sources of caffeine to boost intensity, alertness, and drive.‡ CHOLINE & GINKO BILOBA help support cognitive function and mental focus.‡

BCAA BLEND - a 2:1:1 ratio is best before workouts and helps stimulate muscle protein synthesis and stave off muscle fatigue.‡

POWER, STRENGTH, & ENDURANCE BLEND - CREATINE is used in the body to make ATP, providing energy, power, and strength to the muscles.‡ BETA-AL-ANINE aids in the production of carnosine, which aids in muscle endurance during high-intensity exercise and strength training.‡ CHINESE GINSENG, RHODIOLA ROOT, ELEUTHERO ROOT, QUERCETIN, & ALPHA LIPOIC ACID are added to help the body fight fatigue, increase endurance, & adapt to the stress of exercise.‡

NITRIC OXIDE BOOST/CIRCULATION BLEND - L-CITRULLINE & L-ARGININE are converted into nitric oxide in the body for sustained energy and strength.‡ OR-GANIC BEET ROOT provides natural nitric oxide donors to dilate blood vessels for improved oxygen delivery, enhancing endurance and performance.‡

ELECTROLYTES - CONCENTRACE® along with added sodium and potassium pro-vide over 72 electrolytes to support efficient hydration.‡

B-VITAMIN COMPLEX - a full spectrum of B-vitamins, including B12, NIACIN, & B6 help support the body’s metabolism of proteins, fats, and carbohydrates and are essential to cellular growth and repair.‡

• BCAA’S - a 3:1:1 ratio is most effective after workouts and helps stimulate maximum muscle protein synthesis to help aid in muscle growth and repair.‡

• BETAINE - supports protein synthesis for long-term muscle growth.‡

• L-GLUTAMINE - an abundant amino acid in the body, it’s important for quicker muscle recovery; also supports the immune system.‡

• BETA-ALANINE - aids in the production of carnosine, which aids in muscle endurance during high-intensity exercise and strength training.‡

• ORGANIC BEET ROOT & L-ARGININE - provide natural nitric oxide donors to dilate blood vessels for improved oxygen delivery, en-hancing endurance, performance, & recovery.‡

• HMB - promotes increases in muscle mass for more strength, assists muscle recovery, and supports muscle endurance during workouts.‡

• TAURINE - an amino acid that supports protein synthesis, cell hy-dration, nitric oxide production, & metabolism.‡

• ELECTROLYTES - ConcenTrace® supercharges the formula and provides over 72 electrolytes to support efficient hydration.‡

REFERENCES- De Lorenzo, A., et al. Effect of acute and chronic branched-chain amino acids on energy metabolism and muscle performance.Diabetes Nutr Metab. 2003 Oct-Dec;16(5-6):291-7.- Sureda, A., et al. Effects of L-citrulline oral supplementation on polymorphonuclear neutrophils oxidative burst and nitric oxide production after exercise. Free Radic Res. 2009 Sep;43(9):828-35. - Pauly DF, Pepine CJ. D-Ribose as a supplement for cardiac energy metabolism. J Cardiovasc Pharmacol Ther. 2000 Oct;5(4):249-58.- Williams, MH, and JD Branch. “Creatine supplementation and exercise performance: an update.” Journal of American College of Nutrition 17(1998): 216-34.

Other Ingredients: Certified organic cane sugar, natural raspberry and citrus flavors (lemon, lime), citric acid, stevia leaf extract, silica.

Allergen Info: contains no known allergens. GLUTEN FREE.

Suggested Use: Open packet, add contents to 16-20 oz of water and mix well. Take 15-30 minutes before workout for best results. CER-TIFIED VEGAN.

Other Ingredients: Tapioca starch, certified organic cane sugar, natural strawberry and citrus flavors (lemon, lime), citric acid, stevia leaf extract, silica.

Allergen Info: contains no known allergens. GLUTEN FREE.

Suggested Use: Open packet, add contents to 16-20 oz of water and mix well. Take within 30-45 minutes after workout for best results. CERTIFIED VEGAN.

NOTICE: Consult a health care professional prior to use. Do not use if you are pregnant, nursing, sensitive to caffeine, under the age of 18, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. The caffeine content in this product is equivalent to about 6-8 oz of coffee. Too much caffeine may cause nervousness, irritability, sleep-lessness, and, occasionally, rapid heartbeat. Begin use with ½ the serving size or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 1 serving daily. To avoid sleeplessness, do not consume within 6 hours of bedtime. KEEP OUT OF REACH OF CHILDREN.

NOTICE: Consult a health care professional prior to use. Do not use if you are pregnant, nursing, under the age of 18, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. KEEP OUT OF REACH OF CHILDREN.

REFERENCES- Cholewa, J. M., et al. Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of The International Society of Sports Nutrition 10:39, 2013.- Hobson, R. M., et al. Effects of beta-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul; 43(1): 25–37.- Wilson, Gabriel J., et al. Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review. Nutr Metab (Lond). 2008; 5: 1.- Gleeson, M. (2008). Dosing and efficacy of glutamine supplementation in human exercise and sport training. Journal of Nutrition, 138, 2045S-2049S.

Page 2: BCAA’S - a 3:1:1 ratio is most effective after workouts ... › images › brochures › 95-TMR_TMRFI… · • BCAA’S - a 3:1:1 ratio is most effective after workouts and helps

NON-GMO

LIQUID ZINC MAGNESIUM ASPAR-TATE WITH CONCENTRACE® helps support HEALTHY SLEEP, RECOVERY, STRENGTH, AND ENDURANCE.† It’s part of our TMRFIT SERIES of train-ing products and has been carefully formulated for those who know why eating clean and supplementing clean is essential for peak training at any level.

Whether you’re a weekend warrior, training for a competitive sport, or simply working out at the gym, you can trust that all products in our TMRFIT SERIES are FREE OF ARTI-FICIAL SWEETENERS, COLORS, and FLAVORS, and are NON-GMO. Plus, each product is supercharged with over 72 ELECTROLYTES from CONCENTRACE® to help support hy-dration and nutrient assimilation.‡

That’s the question that inspired us to formulate our TMRFIT SERIES line of workout and performance products.

You hear a lot these days about “eating clean.” But what about “supplementing clean?” So many pre- and post-workout products on the market are full of artificial colors, flavors, and sweeteners and use ingredients from GMO sources. It’s difficult to find products that are clean but still have a strong nutrient profile for people who are serious about strength and endurance training. Anyone who cares about their health knows how detrimental these artificial ingredients are to the body as well as to performance.

The TMRFIT SERIES line addresses this void in the market by offering clean workout products that are free from all the artificial junk. We formulate our products to taste great, but we are committed to only using natural ingredients like certified organic cane sugar, stevia leaf extract, and other natural flavors that promote great health and performance.‡ So don’t undermine your health or your workout with dirty supplements. Try our line of TMRFIT SE-RIES products and clean up your workout!

WHY WOULD YOU EAT CLEAN AND THEN TAKE DIRTY SUPPLEMENTS?

CLEAN UP YOUR WORKOUT! HEALTHY SLEEP - Some of the most important recovery after intense exercise occurs during sleep. Magnesium’s role in the body is to help relax the muscles, which is particularly important for deep sleep when muscle repair and recovery occurs.‡

RECOVERY - When the body has healthy levels of zinc and magnesium, it can properly rest, repair, and recover, which helps prevent prolonged exhaustion.‡

STRENGTH - Studies have shown a correlation between healthy levels of zinc and magnesium to the body’s ability to produce testosterone, mak-ing these minerals essential for greater gains, and for anyone wanting to build muscle or burn fat.‡

ENDURANCE - Maintaining healthy zinc levels in the body has been shown to support muscle endurance and healthy testosterone levels.‡

Other Ingredients: Purified water, natural vegetable glycerin, citric acid, natural berry flavor, stevia leaf extract, xanthan gum, potas-sium sorbate, potassium benzoate. NON-GMO. CERTIFIED VEGAN.

Allergen Info: contains no known allergens. GLUTEN FREE.

Suggested Use: Shake well. Mix 2 tbsp. with 4-6 oz of water or take straight if desired. Take serving within an hour of bedtime. Rinse cap after each use. Refrigerate after opening.

©2015 Trace Minerals ResearchP.O. Box 429 • Roy, Utah 84067 • (801) 731-6051

www.traceminerals.com • [email protected]

*Source: SPINSscan Natural Channel 52 weeks ending 4/20/14.

r-M3Y15

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended

to diagnose, treat, cure, or prevent any disease.AMERICA’S

• TRACE M INER AL BRAND

REFERENCES- Wilborn, Colin D., Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabo-lism and Catabolism. J Int Soc Sports Nutr. 2004; 1(2): 12–20.- Brilla, L. R. and Haley, T. F. Effect of magnesium supplementation on strength training in humans. J Am Coll Nutr. 1992 Jun;11(3):326-9.- Kilic, M., et al. The effect of exhaustion exercise on thyroid hormones and testosterone levels of elite athletes receiving oral zinc. Neuro Endocrinol Lett. 2006 Feb-Apr;27(1-2):247-52.

NATURAL BERRYFLAVOR