being a healthier you
DESCRIPTION
Being A Healthier You. By Taryn Whaley. Do You?. Feel tired all the time? Get out of breath when you run for a short distance or walk? Feel like your hair and skin have become dull? Go out to eat often? Eat late at night? Do you eat enough?. Did You Know?. - PowerPoint PPT PresentationTRANSCRIPT
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Being A Healthier You
By Taryn Whaley
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Do You?
• Feel tired all the time?
• Get out of breath when you run for a short distance or walk?
• Feel like your hair and skin have become dull?
• Go out to eat often?
• Eat late at night?
• Do you eat enough?
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Did You Know?
• More that 25 million American adults have diabetes?
• More than 80 percent of people with diabetes are overweight?
• Physically inactive people are twice as likely to develop coronary heart disease compared to active people?
Overweight/obesity for Young Adults 20+
Extreme Obese ObeseOverweight Normal
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Benefits of Group Exercise
Getting to meet new people with similar interests
A higher chance of reaching your goals
Constant motivation
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Why Should You Join Our Fit Camp?
• Finally reach the goal you have always wanted!
• Feel empowered by our helpful trainers
• Begin the new chapter of a healthier life
• Maintain goals and friendships
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Where Can You Find More Info?
Click here to find out more information about the benefits of group exercise.
I encourage you to also check out this to find local group exercise in the Phoenix area!
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How Can You Sign Up?
• Please contact me as soon as possible at [email protected]
• You can reach me by phone at 123-456-7892
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We look forward to hearing from you!