belleville fall 2014 / winter 2015 community, culture & recreation guide

Registration for:

Community Culture& Recreation Guide

Your...

265 cannifton road, belleville • 613-966-4632 • TTy 613-771-9781www.quintesportsandwellnesscentre.ca • www.belleville.ca

Fall 2014 & Winter 2015

Recreation Programs:City Taxpayers: August 25th

Non-City Taxpayers: August 28th

Aquatics Programs:City Taxpayers: August 18th

Non-City Taxpayers: August 21st

This document is available in an alternate format upon request.

2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]

Locally owned and OperatedOne of a KIND!

The LARGEST, most visited Country Store in the Quinte Area

Just minutes North of the 401Exit 543B, Hwy 62Belleville Ontario

Website: www.tasteofcountry.ca

OPEN 7 DAYS A WEEK613.967.3985

Custom Gift Baskets

Gift Certificates Available

Circa 1830 Cobblestone HouseFeatured in Old Ontario Houses

Largest B A K E R Y in QuinteHundreds of BAKED items to choose from... Over 20 varieties of FRESH BAKED BREADS

Homemade BUTTER TARTS, PIES, COOKIES, and MUFFINS

S P E C I A L T Y F O O D S LOCALLY MADE JAMS, PRESERVES, HONEY,

CIDER and MAPLE SYRUP Huge selection of gourmet TEAS and COFFEES

Old Fashion CANDY

F R O Z E N F O O D O U T L E T GREAT VALUES on a wide selection of

HEAT AND SERVE MEALS the whole family will enjoy. Everything you need for a great backyard BBQ

A-1 quality STEAKS, CHICKEN and FISH, Frozen FRUITS and VEGGIES

U N I Q U E S H O P P I N G E X P E R I E N C EExplore the many rooms of our 1830 home and

find a boutique of amazingly low pricedCLOTHING & JEWELLERY

Children’s BOOKS and PLUSH, PET TOYS,Country HOME DECOR, Metal STARS & SIGNS,

Canadian Made CANDLES and CRAFTSOriginal KITCHEN and GARDEN ideas

The biggest variety of CALENDARS & PICTURESSEASONAL Merchandise, SILK FLOWERS

and GIFT BASKETS

Don’t miss seeing our Baby Chicks during Easter!

TASTE OF COUNTRYUnique Gifts & Specialty Foods

Visit Taste of Country today! R001

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Taste OfCountry

MAITLAND DR.SIDN

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HWY.

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CLOVERLEAF DR.

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ROBLIN RD.

EXIT 543B

2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 1

Registration for:

TABlE OF CONTENTS

Administration

Recreation Services

Aquatics Programs

Skating Programs

Older Adults Programs

Adults Programs

Children’s Programs

Youth Programs

Culture

Community Services

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2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected]

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Dr. Joleen McIntyre & Dr. Pauline Godfrey

Optometrists

613-961-5100121 Dundas St. East, Belleville

Family EyecareComprehensive vision and eye health examination

Contact Lenses and GlassesNew patients are always welcome!

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TWO offices, to serve you, call for an appointment today,

613-967-9995 or 613-965-5927better work, better life

VOTED – Top 50 Employers in Canada Partnering with the top employers

in the Quinte Area

Clerical, Government, Industrial, Manufacturing, Engineering, IT

Permanent Placements and/or Long & Short Term Temporary Positions.

ONE RESUME, MANY OPPORTUNITIES

Better Work, Better LifeAdecco Employment

Services

Quinte Figure Skating Club 2014-2015 Programs & RegistrationFind the Joy of Skating with QFSC

Registration for all programs August 14th 6 – 8pm Quinte Sport and Wellness Centre(outside the Wally Dever)

Canskate & CanPowerSkate Program Registration September 6th & 7th at the Quinte MallQFSC offers Skate Canada programs delivered by professional coaches.

CanSkate /Advanced CanskateSkate Canada’s fl agship learn-to-skate program

CanPowerSkateAn action-packed, high energy instructional power skating program

geared to hockey & ringette skaters.

STARSkate/Competitive SkateSkate Canada’s test stream with opportunities to compete

For more information visit quintefsc.com or em ail [email protected] QUINTE FIGURE SKATING CLUB

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2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • [email protected] | 3

Administration

CITy COuNCIlThe Corporation of the City of Belleville

Office of the Mayor

Councillor Garnet Thompson, Councillor Taso Christopher, Councillor Jackie Denyes, Councillor Egerton Boyce,

Mayor Neil R. Ellis, Councillor Jodie Jenkins, Councillor Pat Culhane, Councillor Tom Lafferty, Councillor Jack Miller

On behalf of my colleagues on Council I am pleased to welcome you to the 2014 Fall & 2015 Winter Recreation, Culture & Community Services Guide!

This highly anticipated guide is a wonderful resource providing in depth information to help you experience all that the Quinte area has to offer. As you peruse this book you will be amazed at the amount of programs that are available for your enjoyment. As we wrap up the summer months, and welcome the fall and winter seasons, the Recreation, Culture & Community Services Department provide a vast selection of activities to keep members of our community active during the colder months.

The Quinte Sports & Wellness Centre has been an amazing addition to our City and the facility sees thousands of people through the doors each week. We are thrilled to see that many residents are taking advantage of everything the Quinte Sports & Wellness Centre has to offer.

Neil R. EllisMayor


Administration


The Recreation, Culture & Community Services Department’s first-rate Quinte Sports & Wellness Centre continues to be the heart and soul of this community. For this fall and winter we are very pleased to continue to offer you an incredibly diverse array of courses and programs at this great facility.

Whatever it is that moves you can be found inside the pages of this guide. Whatever your age and skill level, all of these popular courses and programs are delivered by highly-trained staff dedicated to helping you explore, enjoy and grow in the exciting world of recreation.

So, regardless of your age, put down the remote, move away from the mouse, pull away from the screen and find a way to make play and physical activity part of your daily life. Why not challenge a friend, neighbour or colleague to try a new program or activity.

For the health of it….commit to be fit.

Yours in Recreation

Mark Fluhrer, DirectorRecreation, Culture & Community Services

Recreation, Culture & Community Services Director’s MessageADMINISTRATION

The Bay of Quinte is a healthy and vibrant ecosystemthat supports a world class walleye and bass fishery.

www.bqrap.ca

In partnership locally with Lower Trent Conservation and Quinte Conservation

Go fishing this winter!


AdministrationRECREATION, CulTuRE & COMMuNITy SERvICESDEPARTMENT DIRECTORy www.quintesportsandwellnesscentre.ca • www.belleville.ca

[email protected]@city.belleville.on.ca

Mark Wilson, Manager of Recreation Services613-967-3293 [email protected]@city.belleville.on.ca

Peter Lyng, Facilities Manager613-967-3230 [email protected]@city.belleville.on.ca

Steve LaFrance, Facilities Supervisor613-967-3200 ext. 3277 [email protected]@city.belleville.on.ca

Erika Rogers, Temporary Supervisor of Rentals & Bookings613-967-3200 ext. [email protected]@city.belleville.on.ca

Ryan Woodward, Temporary Rental Assistant613-967-3200 ext. [email protected]@city.belleville.on.ca

Tracy Newton, Marketing & Customer Relations Coordinator613-967-3200 ext. [email protected]@city.belleville.on.ca

[email protected]@city.belleville.on.ca

Tanya Grierson, Recreation Program Supervisor613-967-3200 ext. [email protected]@city.belleville.on.ca

Sarah Routhier, Aquatics Coordinator613-967-3200 ext. [email protected]@city.belleville.on.ca

Karen Weichenthal, Recreation Program Assistant613-967-3200 ext. [email protected]@city.belleville.on.ca

Caitlin Gnidec, Recreation Programmer613-967-3200 ext. [email protected]@city.belleville.on.ca

Brittany Denneny, Health & Wellness Programmer613-967-3200 ext. [email protected]@city.belleville.on.ca

Mission StatementThe Recreation, Culture & Community Services Department of the City of Belleville is dedicated to improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and effi cient, while striving for excellence.

Offi ce Location: 265 Cannifton Road, Belleville, ON. K8N 4V8General Inquiries and Program Registration: Tel: 613-966-4632 TTY: 613-771-9781 Fax Number: 613-967-3207 General E-Mail: [email protected]

Mark Fluhrer, Director613-967-3217mfl [email protected] [email protected]

Krista Keller, Administrative [email protected]

Joel Carr-Braint, Properties Manager613-967-3200 ext. [email protected]@city.belleville.on.ca

Rob McGlashan, Properties Supervisor613-967-3200 ext. [email protected]

Recreation, Culture & Community Services Staff

Glanmore National Historic SiteGlanmore National Historic SiteCommunity Archives Of Belleville & Hastings County

Location:Location: 257 Bridge Street East, K8N 1P4 Tel: 613-962-2329 ext. 3650 613-962-2329 ext. 3650 Fax: 613-962-6340Web: www.glanmore.ca www.glanmore.ca

Rona Rustige, Rona Rustige, Curator613-962-2329 ext. 3652613-962-2329 ext. [email protected] [email protected] [email protected] [email protected]

Currently operating at the Hastings Heritage Centre 154 Cannifton Road North Tel: 613-962-1110

Sharon White, [email protected]@[email protected]@city.belleville.on.ca

Melissa Wakeling, Education and Marketing Coordinator 613-962-2329 ext. 3653 [email protected]

We are moving to theBelleville Public Library,

watch for notices in the media.


Recreation Services


PROGRAM REGISTRATION

By PHONE

ONlINE

IN PERSON

Fall & Winter Program Registration Dates:Aquatics Programs:CityTaxpayers:August18th•Non-CityTaxpayers:August21st

Recreation Programs:CityTaxpayers:August25th•Non-CityTaxpayers:August28th

Call the Recreation, Culture & Community Services DepartmentTEL: 613-966-4632 • TTY: 613-771-9781Please note: Phone lines will be extremely busy, please be patient.

Call 613-966-4632 or e-mail [email protected] for your Login ID & PINLog on to www.quintesportsandwellnesscentre.ca and click REC ONLINE at the bottom right of the screen.

Quinte Sports & Wellness Centre265 Cannifton RoadMonday to Friday, 8:30am to 8:30pm Saturday & Sunday, 8:00am to 8:00pm

City Hall, 169 Front StreetMonday to Friday, 8:30am to 4:30pm

Save yourself disappointment and register early. Some classes fi ll quickly. if participant numbers

are too low, classes may have to be cancelled.

eRRoRS anD CanCellationSWe do our best to make sure all classes run as outlined

in the Community Culture & Recreation Guide, but sometimes a course date, time, location and fee may

change or was incorrectly inputted into the Guide at the time of printing.

Please visit Rec online or the Programs, Schedules & Cancellations page on the website at

www.quintesportsandwellnesscentre.ca for the most up to date course information or call 613-966-4632.

SAvE THE DATESpring & Summer 2015 Registration

Spring & Summer Recreation Programs:City Taxpayers: March 23rd

Non-City Taxpayers: March 26th

Spring Aquatics Programs:City Taxpayers: March 30th

Non-City Taxpayers: April 2nd

Summer Camps & Aquatics Programs:City Taxpayers: April 20th

Non-City Taxpayers: April 23rd

FOR SERVICE CALL

613-849-7460

We do it all!

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Registration for both Fall & Winter programs can be done

on these dates or any time after (space permitting).


Recreation Services

IN PERSON

General Information:No registrations will be accepted until 8:30 a.m. on the first day of registration. Registrations will be accepted on a first come, first served basis.

If the program you want is full or cancelled, you will be notified by telephone before the program start date. Please be sure to provide us with both your home and other contact numbers.

Receipts for registrations received by fax or telephone will be mailed.

There will be no reduction in registration fees for persons starting a program after the first class or lesson of a program. A class missed cannot be made up at any other time or in any other session.

Please register early to avoid program cancellation due to low enrollment.

Insufficient registrations may necessitate the cancellation of the program. Refunds will be issued by cheque only. Please allow 2-3 weeks for processing.

The Department reserves the right to change the time, location, instructor or fee.

If a class or lesson is cancelled due to weather, illness of an instructor, unavailability of facility or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.quintesportsandwellnesscentre.ca for up to date information on program changes and cancellations or Follow us on Twitter @QSWC.

Method of Payment:Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. NSF cheques will be charged a fee of $45.00 per cheque.

Refund Policy:If we cancel the program, you will receive a full refund. If you withdraw from a program, prior to the start date, a refund will be issued and is subject to an administration fee of $15.00. In the event of a medical withdrawal, the refund will be issued on a pro-rated basis. All refunds

will be returned by cheque. Please allow 2-3 weeks for processing.

Inclusive Recreation:All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs.Financial assistance in the form of fee reductions is available for families and individuals that qualify. Please see our fee assistance policy or call our office for more information.

Children’s Fitness Tax Benefit:As of January 1, 2007, a Children’s Fitness Tax Credit was introduced. Eligible programs must provide 30 minutes of moderate to vigorous physical activity for children less than 10 years and 60 minutes for children 10 to 16 years. Many of our Recreation Programs qualify. Please keep your copy of all registration receipts for income tax purposes.

REGISTRATION INFORMATION

QUINTE PAINT AND WALLPAPER366 North Front St. (Bed, Bath & Beyond Plaza), Belleville


Recreation Services


Why is it important?We believe that all residents of Belleville should be given the opportunity to enjoy the many benefi ts of participating in recreation activities, regardless of their fi nancial situation.

Who is eligible?Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program.Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.

What is available for subsidy?If approved the applicant will be eligible to register for the following number of programs/workshops per year: · A maximum of 5 weeks of summer camps · A maximum of 2 sessions of aquatic lessons · A maximum of 1 session of skating lessons · A maximum of 1 program/workshop per session (4 sessions per year), for all other programs · Up to 50% off Dryland Training Studio, Swim, Gym & Skate Passes

How to apply: It’s as easy as 1 – 2 – 3!Get your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online at www.belleville.ca or www.quintesportsandwellnesscentre.ca

Drop off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3822. At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/GST/Child Tax Credit Assessment Forms from Revenue Canada or acceptable proof of income for every member of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address.

You will be notifi ed within 5 business days of the subsidy available. You only need to apply for the subsidy once per year and if approved your name will be placed on a list, enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 10 days before the program/workshop begins.

Programs must have the minimum required number of participants enrolled in order for it to run.

RECREATION PROGRAM FEE ASSISTANCE

The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child.

“Playing for Keeps” is a special fund distributed and administered by the Quinte Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs.

Playing for keeps Program

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3.

To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/Scouts, swimming lessons, soccer, softball, music lessons, etc.

For more information, please contact Quinte Children’s Foundation at: 613-962-9291 ext.8 or visit www.quintechildrensfoundation.com


Recreation Services

QuINTE SPORTS& WEllNESS CENTRE

The Quinte Sports & Wellness Centre, located at 265 Cannifton Road expanded the facility in August 2012 and totals over 330,000 square feet. The expanded Centre includes:

Located at 265 Cannifton RoadTEL: 613-966-4632 TTY: [email protected] www.quintesportsandwellnesscentre.ca Follow us on Twitter @QSWC

Quinte Sports & Wellness Centre FacilityOpen 7 days a week except holidays

Visit our friendly customer service staff - 7 days/week8:30am - 4:30pm: Monday - Friday (Full Service)4:30pm - 8:30pm: Monday - Friday8:00am - 8:00pm: Saturday & Sunday (Extended Hours for registration, drop in programs, rental payments and general inquiries)

Three NHL sized ice pads (Family Dental Centre •Arena, Rink B & Wally Dever) and an Olympic sized ice pad (Yardmen Arena)Templeman Menninga Aquatic Centre with an 8 lane, •25 metre pool, along with preschool and therapy pools and a spectator viewing areaLarge, double Multi-use Gymnasium space which •can transform into a performance venue for approximately 400-500 peopleFamily Dental Centre Indoor Track•Retail space, the Café Courtyard by Vineyard Grill •and the Bull’s Pro Shop

A Seniors Centre and Youth Drop-in Room•3 fitness studios (yoga/pilates, aerobic and workout •studio)Public lounge for social gathering and networking•Large accessible customer service areas•Customer Service Counter with public and tourist •informationCommunity Group rental space, featuring a Fireplace •and Multipurpose roomExpanded and upgraded parking and a City of •Belleville transit stopFree Public WiFi•

Tips to make your visit more enjoyableLeave your Valuables at Home: The City of Belleville is not responsible for lost or stolen items. We strongly encourage you to leave your valuables at home and bring a lock for your locker. Locks are available for sale for $5.00 at the customer service counter if you have forgotten yours.

Lost & Found: Lost and found items are kept at the customer service counter for a short period of time and then donated to charity. Please note for health & safety reasons, wet towels and wet bathing suits are not kept.

Wellness Passport: All participants 10 and over who are accessing the track and special program areas, including the Templeman Menninga Aquatic Centre must obtain their FREE Wellness Passport and scan their card at each of the doors during each visit. There is a $5.00 replacement fee for lost cards. If your card is lost or stolen, please report it immediately so staff can deactivate the card.

Photos & Videocameras: Cell phones, cameras and videocameras are not permitted in the changerooms, washrooms, pool viewing area and aquatic centre.

Enjoy your time at the Quinte Sports & Wellness Centre

September 1 Closed for Labour DayOctober 13 Closed for Thanksgiving MondayNovember 11 Remembrance Day Open for Special Hours, No Programs (Administration Offices Closed)December 24 Closed at NoonDecember 25 & 26 ClosedDecember 31 Closed at NoonJanuary 1 Open for Special Hours/Activity ScheduleFebruary 16 Open for Special Hours/Activity Schedule

Holidays & Special Hoursof Operation


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Recreation Services

Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre.

Visit, email or call the Recreation, Culture and Community Services office to get your wellness passport form (for persons 10 and over).

Complete the form, drop into the office with a valid form of picture identification and have your picture taken.

Your Wellness Passport is ready to go!

Participate and enjoy and please scan your card when using the facility!!

GET yOuR FREE WEllNESS PASSPORTWhat is a wellness passport?

Get your Passport Today!

More Options, More Choice - All to Serve you Better!

The wellness passport is a card that will provide free access to the Family Dental Centre Indoor Track. You will also be able to load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program). Clients are required to scan their card each time they visit and to access the secure areas of the building, including the pool, change rooms and fitness areas.

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Thank you for your interest in the programs and services available at the Quinte Sports & Wellness Centre. The Quinte Sports & Wellness Centre hosts a wide range of programs and activities that the community can participate in on a per visit basis. Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and offer many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings.The following programs are available on a drop-in basis, through the purchase of passes, and for some programs, through pre-paid, registered recreation programs.

ACTIVITY TYPE PROGRAMDROP INPER VISIT

MULTI-PACKS(includes HST)

Recreational Gym/Swim/Skate Pass (includes public swims, length swims, therapy swims, family swims and seniors swims, drop in gymnasium programs, public skating, adult skating, family skating)

Workout Studio Pass (13+ years) Option: With Workout Studio Pass Purchase – 50% off Gym/Swim/Skate Pass of equal or lesser size

Aqua fitness Pass*(includes Aqua Fit, Therapy Fit, Deep Water Fit)

Fitness Classes Pass*(Various programs to choose from)

Family Dental Centre Indoor Track(under 13 must be accompanied by an adult)

$2.75

$5.00

$8.25/class

$7.25/visit

Free

10 pack - $25.0020 pack - $45.00 40 pack - $80.00

10 pack - $45.00 20 pack - $85.00 40 pack - $160.00

10 pack - $75.00

10 pack - $65.00

N/A

Swimming lessons, skating lessons, registered gym programs and other aquatic programs are available for

an additional fee.

Recreation programs are also available for an additional fee.

Pre-register for the session and pay only $64.00 for 10 classes (+ hst)

Unlimited - $125 (10 weeks – come as many times in a week as you desire!)

Pre-register for the session and pay only $56.00 for 10 classes (+ hst)

PLUS: Save 25% for your 2nd and subsequent fitness class registration

Registered Recreation Programs may also be available

at an additional cost.

*Drop-in options (to use your pass) are available, if space permits. Please call 613-966-4632 to inquire on availability or check for the monthly schedule online at www.quintesportsandwellnesscentre.caDrop in Schedules are available for: Senior’s Centre, Youth Room, Fitness, Swimming, Gymnasium and Skating times.


Recreation Services


BIRTHDAy PARTy AND SPECIAl EvENT PACkAGES

Gym Package: $100

Sports Package: $125

Skating: $169

youth Room & Sports Package: $190

Swimming Package: $135

Preschool Package: $130

youth Room Package: $130

1 hour in a Meeting Room1 hour private gymnasium rental(Sunday 12-2pm or 1-3pm)

1 hour in a Meeting Room (private) 1 hour in the gymnasium with a Party Host leading sports activities (for ages 4 & up)(Saturday 11am-1pm)

1 hour in a Meeting Room1 hour private ice surface rental (Call for availability)

1 hour in a meeting room (private)1 hour in the gymnasium with a Party Host leading sports activities1 hour in the Youth Room with a Party Host supervising youth room games & activities (for ages 7 & up)(Sunday 11am-2pm)

2 hours in a Meeting Room1 hour in one of our pools (with 1 lifeguard).Choose from the Preschool pool, Therapy Pool, or the Main pool.(Multiple pools & additional lifeguards can be booked for an additional fee.) (Saturday 3-5pm or 4-6pm)

2 hours in the Preschool Room (ages 2-6) with a Party Host leading themed games, crafts, and activities. (Saturday 1-3pm)

2 hours in the Youth Room (ages 7-13) with a Party Host supervising youth room games & activities. (Saturday 4-6pm)

Please note:•Allpackagepricesareforamaximumof30guestsandare subject to HST.•Allpackagescanbeupgradedforadditionalguestsandadditional time for an extra fee.• Swimming packages may require an extra fee of$25.00 for additional lifeguard(s) required for increased participants, diving board, slide, or other specialized equipment requested, etc.• The pool admissions and wristband polices apply toswimming packages.

Call today 613-966-4632 or visit us to pick-up your party request form, or obtain your party package information on-line at www.quintesportsandwellnesscentre.ca.

COMPLETE AUTO SERVICE

SERVING THE COMMUNITY SINCE 1992

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111 ADAM ST. BELLEVILLE613-967-1141

-Locally Owned- APPROVED

Large selection of Trailer Hitches


Recreation Services

Honours & Awards ProgramRecognizing Excellence in Sports

City of Belleville

Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game?

The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games

In order for an individual or team to be eligible, the following criteria must be met:

Must be a winner of a recognized Open Ontario Championship,•recognized Open Canadian competition or represent Canada in •International CompetitionMust be a member of a Belleville based club or organization or an •individual who is a resident of the City of BellevilleThe competition must be held in 2014•The competition must be open to any individual•

Full Terms of Reference and nominations forms are available at the Recreation, Culture and Community Services Office at the Quinte Sports & Wellness Centre –265 Cannifton Rd. Belleville between 8:30 AM and 4:30 PM, Monday to Friday. An electronic version is also available at www.quintesportsandwellnesscentre.ca or email [email protected]

Nomination forms for 2014 should be submitted by Dec. 31/14.The Ceremony for 2014 Achievements will be recognized in the Spring of 2015.

Recreation, Culture & Community Services Department Seniors’ Showcase Information Fair

City of Belleville

Health and fitness•Housing•Retirement and nursing •homesHome support•Safety and Fraud•Travel•

Health & Beauty•Service Clubs•Information on recreation •activitiesSeminars & Demonstrations•Complimentary snacks, tea •and coffee

Thursday, March 19, 2015 11:00am - 3:00pm Free AdmissionQuinteSports&WellnessCentre,265CanniftonRoad•(613)966-4632

Information on:

This event jointly sponsored by: The City of Belleville Recreation, Culture & Community Services Department, The Older Adult Centres’ Association of Ontario and The Ontario Seniors’ Secretariat.


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People of all ages experience foot and leg pain – but each patient is unique.Canadian Certified Pedorthist KATI WHALEN is here to help the residents of Belleville and the surrounding area ease their foot pain and aid with general foot and leg health by providing:

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experience in orthotic fabrication

foot orthotics

Your go-to healthcare professional for lower limb pain

For more information, or to book a consultation, please call 613.743.5284

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Prenatal Education before baby . . .

613-966-5500, Toll-free 1-800-267-2803TTY 613-966-3036 (Monday to Friday from 8:30 am to 4:30 pm)

www.yourhealthunit.ca

www.yourhealthunit.ca

Preparation forParenting

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Aquatics

your Templeman MenningaAquatic Centre at the

Quinte Sports & Wellness Centre (265 Cannifton Road) includes:

Holiday Pool Schedule

MAin Pool25m x 22m (8 lane pool)1m diving board and wheelchair ramp entryDepth: 2.13m to 3.6mMax. capacity: 210 peopleApproximate Temperature: 84˚F

Therapy pool10m x 12m2-10m long lanes10 therapy jets in a seated areaRamp and stair entryDepth: 0.914m to 1.35mMax. capacity: 70 PeopleApproximate Temperature: 90˚F

preschool pool10m x 5mSplash FeaturesBeach entry to 0.8mMax. capacity: 30 peopleApproximate Temperature: 90˚F

Fall & WinteR PRoGRam ReGiStRationFall & Winter aquatics Programs:

City Taxpayers: August 18thNon City Taxpayers: August 21st

AQuATIC FACIlITIES

pool closed:Aug. 30th – Sept. 14th, 2014for Annual Maintenance Shutdown

Oct. 13th, Oct. 31st at 4:00pm

Nov. 22nd, Nov. 23rd

Dec. 24th at 12:00pm

Dec. 25th, Dec. 26th, Dec. 31st at 12:00pm

Jan. 9th after 4:00pm

Jan. 10th, Jan. 11th, Jan. 30th, Jan. 31st

Feb. 1st, Feb. 12th before 2:00pm

Feb. 19th before 2pm

Mar. 6th, Mar. 7th, Mar. 8th, Mar. 28th, Mar. 29th

Apr. 3rd, Apr. 5th

pool holiday schedule:Oct. 11th, Oct. 12th, Nov. 11th, Jan 1st, Feb. 16th,

Apr. 4th, Apr. 6th, 2015

11:00am - 12:45pm: Public Swim & Lane Swim

1:15pm - 3:00pm: Family Swim & Lane Swim

BiRthDaY PaRtieS & RentalS:Looking to make a splash for your birthday party?

Check out the Community Recreation Services Section of this magazine for all the details on having your birthday at

the Quinte Sports & Wellness Centre.

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Aquatics


POOl ADMISSIONS POlICychildren 6 years of age* or younger & children 7-9 years unable To pass

faciliTy swim TesT

16+

1 adulT for every 2

children

OR

16+

1 adulT for up To 8 children wearing pfd’s* May swim in deep end if test is passed, and

parent is within arms reach

child reQuesTs a faciliTy swim TesT:2 widThs of main pool (approx. 40m)

children 10 or older may swim alone

16+

7-9 years3TesT=swim alone

parenT musT remain in The aQuaTic faciliTy in

one of our pool viewing areas aT all

Times green band

7-9 years6TesT=swim wiTh

adulTred band

All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end.

Any child under 7 years must have a parent/guardian within arms reach at ALL times.

Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/guardian within arms reach.

Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility in one of our viewing areas at all times.

All rental groups are responsible for having emergency contact information for all participants (forms provided).

Any child swimming alone in the facility must be a minimum of 10 years of age.

All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams above.

Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision.

What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments.

Pool Foulings: All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. No disposable diapers are permitted.

10 + 3


Aquatics

Lane Swim (MP)

Come and do some laps in the slow, medium or fast lanes.

(Pool may be shared)

Family Swim

All children under the age 16 must be accompanied by an adult.

Therapy Swim (TP)This swim time is for those who require therapy in the warm water pool.

Senior’s Swim

Public Swim

(MP/TP/PP)

Lanes may be available for lap swimming, if space allows.

6:00am - 8:45am

11:00am -12:45pm

3:00pm -4:00pm

8:00pm -9:00pm

9:00am - 10:45am (MP/PP)

4:00pm -5:00pm (PP/TP)

11:00am - 12:45pm

11:00am - 12:45pm

4:00pm -5:00pm

7:10pm -9:00pm

11:00am - 12:45pm

7:10pm -9:00pm

1:00pm - 3:00pm

5:00pm -7:00pm

1:00pm - 3:00pm

11:00am - 12:45pm

11:00am - 12:45pm

9:00am - 10:45am (MP/PP/TP)

4:00pm -5:00pm (MP/PP)

9:00am - 10:45am (MP/PP)

4:00pm -5:00pm (TP/PP)

9:00am - 10:45am (MP/PP)

9:00am - 10:45am (MP/PP)

6:00am - 8:45am

11:00am -12:45pm

3:00pm -4:00pm

8:00pm -9:00pm

7:00am - 8:45am

11:00am -12:45pm

3:00pm -4:00pm

8:00pm -9:00pm

6:00am - 8:45am

11:00am -12:45pm

3:00pm -4:00pm

8:00pm -9:00pm

7:00am - 8:00am

12:00pm -1:00pm

1:10pm -3:00pm

5:00pm -7:00pm

8:00am - 9:00am

1:00pm -3:00pm

7:00am - 8:45am

11:00am -12:45pm

3:00pm -4:00pm

8:00pm -9:00pm

SWIM MON TUES WED THURS FRI SAT SUN

TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool

Templeman Menninga Aquatic CentreSept 14th, 2014 – April 12th, 2015

FAll & WINTER RECREATIONAl SWIM SCHEDulE

7:00am - 8:45am

3:00pm -4:00pm

2:00pm -3:00pm(TP/MP)

2:00pm -3:00pm(TP/MP)

2:00pm -3:00pm(TP/MP)

2:00pm -3:00pm(TP/MP)

2:00pm -3:00pm(MP)

7:00am - 8:45am

3:00pm -4:00pm

7:00am - 8:45am

3:00pm -4:00pm

7:00am - 8:45am

3:00pm -4:00pm

7:00am - 8:45am

3:00pm -4:00pm

8:00am - 9:00am

8:00am - 9:00am

Pool Closed: august 30th – Sept. 13th, oct. 13th, oct. 31st at 4:00pm, nov. 22nd, nov.

23rd, Dec. 24th at 12:00pm, Dec. 25th, Dec. 26th, Dec. 31st at 12:00pm, Jan. 9th after 4:00pm, Jan. 10th, Jan. 11th, Jan. 30th, Jan. 31st, Feb. 1st, Feb.

12th before 2:00pm, Feb. 19th before 2pm, march 6th, mar.7th, mar. 8th,

mar. 28th, mar. 29th, apr. 3rd, apr. 5th

Pool holiday Schedule: for oct. 11th, oct. 12th, nov. 11th, Jan 1st,

Feb. 16th, apr. 4th, apr. 6th11:00am - 12:45pm – Public Swim & lane Swim1:15pm – 3:00pm – Family Swim & lane Swim

All swims are $2.75/person or

purchase a 10 visit pass for $25.00Children 2yrs &under are free!


Aquatics


Starfi sh, Duck,Sea Turtle

Incomplete or CompleteSea Otter or Salamander

Level

Level Preschool

Ratio

Level Swim Kids

Duration

Sea Otter-Whale

Incomplete Sunfi sh

Swim Kids 1-4

Complete Sunfi sh orIncomplete Crocodile

Swim Kids 5-6

Swim Kids 7-10

Complete Crocodile or Incomplete or Complete Whale

1:12

1:4-6

1:6

1:8

1:10

30 minutes

Swim Kids 1

30 minutes

Swim Kids 1

30 minutes

Swim Kids 2

45 minutes

Swim Kids 3

60 minutes

Group Swimming lessons

Preschool to Swim kidsConversion:

Please note that where age is a pre-requisite for •a program, participants must be the correct age by the fi rst day of the programWe ask that your child not eat within one hour •prior to their lessonIf your child is ill, please do not bring them to •their lesson.All un-toilet trained children MUST wear a rubber •pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowedShould someone vomit or defecate in the pool, •we are required to close the poolPLEASE DO NOT bring any NUT products•All food, beverages and outdoor footwear are •not allowed on the pool deckMake up lessons will only be done for private •lessons or if we have to close the pool due to unforeseen circumstancesClasses may be cancelled one week prior to •their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone callEveryone must take a shower before entering the •poolYour child may need to repeat a level to ensure •they have mastered all the required skillsSave time and obtain your FREE Wellness •Passport for access into the pool areaThank you for helping us keep the pool area •clean

General Swimming lesson InformationSWIMMING lESSONS

Session DatesFall 2014: Sept. 14th-Nov. 30th, 2014No Classes: Oct. 11th, 12th, 13th, 31st after 4:00pmNov. 11th, 22nd & 23rd, 2014

Winter 2015: Jan. 12th – Mar. 27th, 2015No Classes: Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015

POOL WILL BE CLOSED FOR ANNUAL MAINTENANCE AUG. 30th – SEPT. 13th

Fall & Winter aquatics Program Registration: City Taxpayers: August 18th

Non City Taxpayers: August 21st

Swim Diapersavailable at

customer service desk for $2.00

Pharmacy &Home Health

CentreBelleville’s Complete One Stop Home Health Shopping Centre

PHARMACY 613 962-5387 HOME HEALTH 613 966-4302BELLEVILLE’S COMPOUNDING CENTRE

Medical Equipment and Supplies

Sports Injury AidsAthletic Tape, Wraps, Hot/Cold Packs

✓

✓

✓

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AquaticsProgram level Registration Guide

RED CROSS SWIM PRESCHOOlPlacement in Red Cross Swim programs depends on many variables including age, skill profi ciency, previous experience and readiness. The following chart is a guide only.

LEVEL Participant requirementto register In this level

Red Cross Swim PreschoolSea Turtle

4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)

12-24 months of age, participating with a parent or caregiver (assisted)

24-36 months of age, participating with a parent or caregiver (assisted)

3-5 years

3-5 years, successful completion of the skills in Red Cross Preschool Sea Otter

3-6 years, successful completion of the skills in Red Cross Preschool Salamander

3-6 years, successful completion of the skills in Red Cross Preschool Sunfi sh

3-6 years, successful completion of the skills in Red Cross Preschool Crocodile

Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical positions in the water, entries and exits.

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back fl oats with recovery, and shallow water entries and exits.

Toddlers and their caregivers work on submersion, front and back fl oats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.

Swimmers work on front and back fl oats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.

Swimmers work on improving their front and back fl oats and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.

Swimmers work on kicking and can perform glides (front and back), enter deep water safely, fl oat in deep water, swim with a PFD, and swim 5 metres continuously.

Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.

Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of this level.

Red Cross Swim PreschoolSea Otter

Red Cross Swim PreschoolSalamander

Red Cross Swim PreschoolSunfi sh

Red Cross Swim PreschoolCrocodile

Red Cross Swim PreschoolWhale

Red Cross Swim PreschoolStarfi sh

Red Cross Swim PreschoolDuck

Every child shouldknow how to swim.

Register forswimming lessons today!

Ages 4 months and up.


Aquatics


Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.

LEVEL Participant requirementto register

In this level

Swim KidsLevel 1

Swim KidsLevel 2

Swim KidsLevel 3

Swim KidsLevel 4

Swim KidsLevel 5

Swim KidsLevel 6

Swim KidsLevel 7

Swim KidsLevel 8

Swim KidsLevel 9

Swim KidsLevel 10

At least 5 years of age, no previous swimming experience required

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 1









Swimmers develop front and back floats, front and back glides, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.

Swimmers learn front and back glides with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.

Swimmers increase their distance on front and back glides with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.

Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.

Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.

Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.

Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.

Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet and head-first surface dives with underwater swim, and swim 500 metres continuously.

Program level Registration GuideRED CROSS SWIM kIDS


Aquatics

swim preschool levels: (ages 4 months - 5 years) For level descriptions, please see previous pages.

Lessons:

Group Lessons

Levels:

Swim Preschool

Classes:

10 Classes

9 Classes

Time:

30 min. lessons

30 min. lessons

Cost:

$80.00/child

$72.00/child

•• The barcode under the course time is to assist you with registration

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014

Fall 2014 Swimming lessonsRED CROSS SWIM PRESCHOOl

LEVEL MON TUES WED THURS FRI SAT SUN

Starfi shParented

9:30am23224

10:00am23223

6:00pm23225

6:00pm23226

5:00pm23227

10:30am23228

5:30pm23229

10:30am23230

11:30am23684

Sunfi sh

Whale

DuckParented

10:30am 23231

6:00pm23232

4:00pm23293

6:00pm23275

4:30pm23301

6:30pm23294

5:00pm•232776:30pm•235467:00pm•23545

5:00pm•232786:00pm•235846:30pm•235857:00pm•23586

11:00am•2328112:00pm•236873:30pm•23713

5:00pm23279

5:30pm23606

9:30am23280

11:00am23626

5:00pm•232725:30pm•232736:00pm•232436:30pm•23274

5:00pm•232455:30pm•235506:00pm•235516:30pm•235557:00pm•23552

5:00pm•232465:30pm•235876:00pm•235886:30pm•235897:00pm•23590

4:30pm•232475:30pm•236036:00pm•23605

10:00am23625

11:00am23248

9:00am•232499:30am•2368511:00am•236864:00pm•23715

5:00pm•233465:30pm•233476:00pm•233026:30pm•23303

23348

5:00pm•233065:30pm•235486:00pm•235496:30pm•23547

5:00pm•233075:30pm•235816:00pm•235826:30pm•23583

10:00am•236024:00pm•233085:30pm•236006:00pm•23601

9:30am•2330910:00am•23624

2362310:30am•23624

9:00am•2331010:30am•2368111:00am•2368211:30am•236833:30pm•23712

5:00pm23534

5:00pm23533

6:30pm23535

5:30pm23233

6:30pm23295

5:30pm23234

6:30pm23296

5:30pm23591

7:00pm23596

4:30pm23592

6:00pm23536

6:00pm23235

6:30pm23297

9:30am23537

9:30am23236

10:00am23298

9:30am23593

10:30am23594

10:00am23538

10:30am23237

10:00am23299

4:00pm23716

9:30am23539

# of Classes 10 10 10 10 10 9 10

Sea TurtleParented

Sea Otter

Salamander

Crocodile


Aquatics


Spring 2014 Swimming lessonsRED CROSS SWIM kIDS

swim Kids levels: (ages 6 years and up) For level descriptions, please see previous pages.



Swim Kids Level 3

Swim Kids Level 4

Swim Kids Level 5

Swim Kids Level 6

Swim KidsLevel 7

Swim KidsLevel 8Swim KidsLevel 9Swim KidsLevel 10

Swim Kids Level 1

Swim Kids Level 2

4:30pm•233616:30pm•233497:00pm•23360

4:00pm23369

7:00pm23362

7:30pm23370

5:30pm23543

7:30pm23378

5:00pm23542

7:00pm23419

6:00pm23421

5:00pm23422

7:00pm23427

7:00pm23435

7:00pm23440

7:00pm23445

7:00pm23449

5:00pm23436

5:00pm23443

6:00pm23364

7:00pm23554

5:30pm23372

4:30pm23373

7:30pm23568

4:30pm23374

6:00pm23356

7:00pm23553

7:00pm23351

7:00pm23365

7:30pm23597

5:00pm23366

4:00pm•233804:30pm•235667:30pm•23567

4:00pm23381

4:15pm•234235:00pm•235797:30pm•23580

5:00pm23429

7:30pm23598

5:45pm23437

5:45pm23441

7:00pm23446

10:00am23447

10:00am23448

7:00pm23450

4:00pm23424

4:00pm23430

5:30pm23352

9:30am23353

10:30am23367

11:00am23619

10:30am23375

11:00am23620

9:30am23382

11:00am23621

10:30am23425

9:30am23431

10:15am23438

10:15am23442

10:30am23444

10:00am23451

9:30am•2335412:00pm•236883:30pm•23711

11:30am23368

4:30pm23718

11:30am23376

4:00pm23714

9:00am•2338312:00pm•236894:30pm•23717

9:00am23426

4:00pm23726

9:45am23432

4:00pm23727

10:30am•234394:00pm•23728

10:00am23452

# of Classes 10 10 10 10 9 10

Fall 2014 Swimming lessonsRED CROSS SWIM kIDS

Lessons

GroupLessons

Levels Time 10 Classes 9 Classes



# of Classes 10

Swim Kids 1-4Swim Kids 5 & 6Swim Kids 7-9Swim Kids 10

30 min45 min1 hour1 hour

$80.00/child$90.00/child$94.50/child$100.50/child


having trouble getting all of your children in lessons at

the same time?try Family lessons on

Saturdays!


AquaticsSpring 2014 Swimming lessonsRED CROSS SWIM kIDS

Lessons:

Private Lessons

Levels:

Swim Preschool or Kids or Adults

Time:

30 min. lessons

10 Classes:

$200.00


Fall 2014PRIvATE SWIMMING lESSONS



Preschool Private Swimming Lessons(ages 3 - 5yrs)Levels Sea Otter - Whale

Swim Kids or Adult Private Swimming Lessons(ages 6+)Levels Swim Kids 1-10 or Adults

6:00pm23418

5:30pm23387

6:00pm23544

6:00pm23388

6:30pm23556

7:00pm2355723558

7:30pm235592356023561235622356323564

4:00pm2338923608

4:30pm23609

5:00pm236102361123612

6:00pm2361323614

6:30pm23615236162361723618

11:00am23489

11:30am23530

8:00pm2348723527

8:15pm23529

8:30pm2348823528

4:00pm2349023569

4:30pm23570

8:00pm235712357223573

8:30pm2357423575235762357723578

11:00am23491

11:30pm23607

9:00am2350323690

9:30am23691

10:00am2369223693

10:30am23694

11:00am2369523696

11:30am2369823697

12:00pm2369923700

3:00pm2370123702

4:30pm23703


Aquatics



Lessons:

Low Ratio Lessons (max. 3 participants/class)

Levels:

Swim Preschool or Kids

30 min. lessons $127.50/child


lOW RATIO SWIMMING lESSONSFall 2014

Time: 10 Classes:

•• The barcode beside the course time is to assist you with registration

LEVEL TUESDAY

Sea Otter

Salamander

Sunfish

5:00pm 23322 • 5:30pm 233046:30pm 23323

5:30pm 232446:00pm 23256

5:00pm 23276

LEVEL TUESDAY

Swim Kids 1

Swim Kids 2

Swim Kids 3

Swim Kids 4

Swim Kids 5

Swim Kids 6

5:00pm 23350

6:30pm 23363

6:30pm 23371

6:30pm 23379

5:30pm 23420

6:00pm 23428Fall & Winter aquatics Program Registration:


Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015

Winter 2015

Lessons:

Low Ratio Lessons (max. 3 participants/class)

Levels:

Swim Preschool or Kids

30 min. lessons $127.50/child

Time: 10 Classes:

•• The barcode beside the course time is to assist you with registration

LEVEL TUESDAY

Sea Otter

Salamander

Sunfish

5:00pm 23753 • 5:30pm 241446:30pm 24145

5:30pm 237866:00pm 24146

5:00pm 23814

LEVEL TUESDAY

Swim Kids 1

Swim Kids 2

Swim Kids 3

Swim Kids 4

Swim Kids 5

Swim Kids 6

5:00pm 23841

6:30pm 23855

6:30pm 23868

6:30pm 23879

5:30pm 23891

6:00pm 23902Fall & Winter aquatics Program Registration:



AquaticsMORE SWIMMING lESSON

OPTIONS!

family lessons: If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time.

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 9th after 4:00pm, 10th, 11th, 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015

LEVEL FALL: SATURDAY 9 WKS WINTER: SATURDAY 8 WKS COSTCOST

Swim KidsLevel 1 - 6

Swim Kids Level 7 - 10

Sea Otter

Swim PreschoolSalamander - Whale

11:30am–12:00pm•2365512:00pm–12:30pm•23656

11:30am – 12:00pmSalamander23647•Sunfish23651Crocodile23659•Whale23663

11:30am – 12:00pmSalamander24266•Sunfish24268Crocodile24270•Whale24276

12:00pm – 12:30pmSalamander23648•Sunfish23652Crocodile23660•Whale23664

11:30am – 12:00pmSK123668•SK223672SK323675•SK423679SK523632•SK623643

11:30am – 12:30pmSK724297•SK824300SK924303•SK1024305

11:30am – 12:00pmSK124286•SK224288SK324289•SK424291SK524293•SK624295

11:30am – 12:30pmSK724299•SK824302SK924750•SK1024306

12:00pm – 12:30pmSK123667•SK223671SK323676•SK423680SK523634•SK623644

12:00pm – 12:30pmSK124285•SK224287SK324290•SK424292SK524294•SK624296

12:00pm – 12:30pmSalamander24267•Sunfish24269Crocodile24271•Whale24277

11:30am–12:00pm•2426412:00pm–12:30pm•24265

$64.00$72.00

$64.00$72.00

$64.00$72.00

$64.00$72.00

$64.00$72.00

$75.60SK10 $81.60

$85.00SK10 $91.00

Fostering is a rewarding experience! Learn more about how you can make a difference in the life of a child…

Call Today 613-962-9291or 1-800-267-0570

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much more.

PLUS

in Canada, drowning is the no. 1 cause of unintentional injury deaths among children 1-4 yearsof age, and the second leading cause of preventable death for children under 10 years.

Register your child for swimming lessons today!


Aquatics


MORE SWIMMING lESSONOPTIONS!

sTroKe improvemenT for Kids: This lesson time is for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your student to help them correct specific stroke deficiencies. Must be level Swim Kids 4 or higher. Please bring your report card for the instructor to review.

learn To dive: The Learn to Dive program is a recreational diving program designed to introduce swimmers to the sport of diving in a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for 7-13 year olds.

adapTive swimming lessonsSpecialized swim instruction to meet the needs of children and youth with various abilities. We ask that a caregiver or parent enter the water with the participant. These classes are ideal for children requiring more assistance than what would be offered in regular integrated swimming lessons.

synchronized swimming: Swim Synchro! is a creative and routine based synchro orientation program designed to develop basic synchronized swimming skills and increase existing swimming skills. This program is for 7-13 year olds.

waTerpolo: I Love Waterpolo is a four level recreational learn-to-play skill development program for boys and girls ages 8-12. Focus on sportsmanship and fair play in game and the practice environment is emphasized. Deep water competency is recommended. This program is for 8-13 year olds.

DAY

DAY

DAY

DAY

DAY

TIME

TIME

TIME

TIME

TIME

SESSION

SESSION

SESSION

SESSION

SESSION

CODE

CODE

CODE

CODE

CODE

COST

COST

COST

COST

COST

Mon

Mon

Sun

Sun

Sun

Sun

Sun

Sun

Sun

Sun

7:45-8:15pm

7:45-8:15pm

3:00-4:00pm

3:00-4:00pm

3:00-3:30pm

3:00-3:30pm

3:00-4:00pm

3:00-4:00pm

3:00-4:00pm

3:00-4:00pm

Fall•10Classes

Winter•9Classes

Fall•10Classes

Winter•9Classes

Fall•10Classes

Winter•8Classes

Fall•10Classes

Winter•9Classes

Fall•10Classes

Winter•9Classes

23453

23995

23706

24360

23707

24361

23705

24359

23704

24358

$80.00

$72.00

$94.50

$85.00

$80.00

$72.00

$94.50

$85.00

$94.50

$85.00

INCluSIvE AQuATIC PROGRAM OPTIONS:low sensory swimming lessonsAll of our Sunday morning swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions.

swimming lessons assessmenTsNot sure what level to register your child in? Has it been awhile since they last took swimming lessons? Come to any of our public swims and ask the Head Guard to do a swimming lesson assessment. They will ask your child to perform a few swimming skills and let you know exactly which level to put them in. The cost is $2.75.

inTegraTed swimming lessonsChildren with disabilities who do not require as much assistance, are encouraged to register in our regular swimming lesson programs. Parents will be asked to fill out a swimmer intake form so our instructors have specific details on the requirements your child may need. We can also partner up your child with a volunteer in their swimming class for some additional assistance. Children integrated into regular swimming lessons will now receive an Adapted Progress Tracking Tool included with their progress card which has content broken down into smaller, more manageable progressions to create a positive learning environment and make each swimmer’s success more achievable. The steps have been created to progress swimmers with disabilities slowly and at their own rate.

Fall & Winter aquatics Program Registration: City Taxpayers: August 18th

Non City Taxpayers: August 21st


Aquatics

swim preschool levels: (ages 4 months - 5 years) For level descriptions, please see previous pages.


Winter 2015 Swimming lessonsRED CROSS SWIM PRESCHOOl

Lessons:

Group Lessons

Levels:

Swim Preschool

Classes:

10 Classes

9 Classes

8 Classes

Time:

30 min. lessons

30 min. lessons

30 min. lessons

Cost:

$80.00/child

$72.00/child

$64.00/child



Starfi shParented

9:30am23743

10:00am23734

6:00pm23735

6:00pm23736

5:00pm23737

10:30am23738

5:30pm24204

10:30am23739

11:30am23740

Sea Otter

Sunfi sh

Whale

DuckParented

10:30am23744

6:00pm23751

4:00pm23813

6:00pm23830

4:30pm23831

6:30pm23839

5:00pm•238156:30pm•241577:00pm•24158

5:00pm•238166:00pm•241776:30pm•241787:00pm•24179

11:00am•2381912:00pm•243163:30pm•24317

5:00pm23817

5:30pm24210

9:30am23818

11:00am24257

5:00pm•238105:30pm•238116:00pm•237856:30pm•23812

5:00pm•237875:30pm•241536:00pm•241546:30pm•241557:00pm•24156

5:00pm•237885:30pm•241736:00pm•241746:30pm•241757:00pm•24176

4:30pm•237895:30pm•242086:00pm•24209

10:00am23790

11:00am24256

9:00am•237919:30am•2431111:00am•243124:00pm•24313

5:00pm•237815:30pm•237826:00pm•237526:30pm•23783

23784

5:00pm•237545:30pm•241506:00pm•241516:30pm•24152

5:00pm•237555:30pm•241706:00pm•241716:30pm•24172

10:00am•237564:00pm•242055:30pm•242066:00pm•24207

9:30am•2425410:00am•23757

2425310:30am•24255

9:00am•2375910:30am•2430711:00am•2430811:30am•243093:30pm•24310

5:00pm24137

5:00pm24138

6:30pm24139

5:30pm23745

6:30pm23832

5:30pm23746

6:30pm23833

5:30pm24180

7:00pm24185

6:00pm24140

6:00pm23747

6:30pm23834

9:30am24141

9:30am23748

10:00am23835

9:30am24182

4:30pm24181

10:30am24184

10:00am24142

10:30am23750

10:00am23837

4:00pm24318

9:30am24143

# of Classes 9 10 10 10 9 8 8

Sea Otter

Sea TurtleParented

Salamander

Crocodile


Aquatics



swim Kids levels: (ages 6 years and up) For level descriptions, please see previous pages.


Winter 2015 Swimming lessonsRED CROSS SWIM kIDS

having trouble getting all of your children in lessons at the same time?try Family lessons

on Saturdays!


Swim Kids Level 3

Swim Kids Level 4

Swim Kids Level 5

Swim Kids Level 6

Swim KidsLevel 7

Swim KidsLevel 8Swim KidsLevel 9Swim KidsLevel 10

Swim Kids Level 1

Swim Kids Level 2

4:30pm•238406:30pm•238527:00pm•23853

4:00pm23854

7:00pm23866

7:30pm23867

5:30pm23869

7:30pm23878

5:00pm23880

7:00pm23890

6:00pm23892

5:00pm23893

7:00pm23901

7:00pm23909

7:00pm23915

7:00pm23920

7:00pm23924

5:00pm23910

5:00pm23916

6:00pm23856

7:00pm24160

5:30pm23870

4:30pm23871

7:30pm24187

4:30pm23872

6:00pm23842

7:00pm24159

7:00pm23843

7:00pm23857

7:30pm24186

5:00pm23858

4:00pm•238814:30pm•231887:30pm•24189

4:00pm23882

4:15pm•238945:00pm•241907:30pm•24191

5:00pm23903

7:30pm24192

5:45pm23911

5:45pm23918

7:00pm23921

10:00am23922

10:00am23923

7:00pm23925

4:00pm23895

4:00pm23904

5:30pm23844

9:30am23845

10:30am23859

11:00am24258

10:30am23873

11:00am24259

9:30am23883

11:00am24260

10:30am23896

9:30am23905

10:15am23912

10:15am23917

10:30am23919

10:00am23926

9:30am•2431912:00pm•238503:30pm•24320

11:30am23860

4:30pm24321

11:30am24322

4:00pm23877

9:00am•2388812:00pm•243234:30pm•24324

9:00am23897

4:00pm24342

9:45am23906

4:00pm24343

10:30am•239134:00pm•24344

10:00am23927

# of Classes 9 10 10 9 8 10


# of Classes 10

Lessons

GroupLessons

Levels Time 10 Classes 9 Classes 8 Classes

Swim Kids 1-4Swim Kids 5 & 6Swim Kids 7-9Swim Kids 10

30 min45 min1 hour1 hour





AquaticsSpring 2014 Swimming lessonsRED CROSS SWIM kIDS

Lessons:

Private Lessons

Levels:


Time:

30 min. lessons

10 Classes:

$200.00

9 Classes:

$180.00

8 Classes:

$160.00


Winter 2015PRIvATE SWIMMING lESSONS



Preschool Private Swimming Lessons(ages 3 - 5yrs)Levels Sea Otter - Whale


6:00pm23956

5:30pm23929

6:00pm24147

6:00pm23958

6:30pm24161

7:00pm2416224163

7:30pm241642416524166241672416824169

4:00pm2421223930

4:30pm24211

5:00pm242132421424215

6:00pm2421624217

6:30pm24218242192422024221

11:00am24314

11:30am24315

8:00pm2395723993

8:15pm23996

8:30pm2399223994

4:00pm2396224193

4:30pm24194

8:00pm241962419724195

8:30pm2419824199242002420124202

11:00am23964

11:30am24222

9:00am2397724345

9:30am24346

10:00am2434724348

10:30am24349

11:00am2435024753

11:30am2435124352

12:00pm2435324354

3:00pm2435524356

4:30pm24357

# of Classes 9 10 10 10 9 8 8


Aquatics



Lessons:

Private Lessons

Levels:


Time:

30 min. lessons

1 Class:

$20.00

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Dec. 8th – 21st, 2014Choose as many private lessons as you wish! Each class costs $20 per person. Receive one on one swimming lessons to work on any swimming skills you or your child may need extra help with. Bring in your past report card if you have one so the instructors know what to work on. If you would like multiple lessons taught by the same instructor, simply ask at the time of registration for the same instructor for all the classes!

NEW Special DecemberPRIvATE SWIMMING lESSONS

LEVEL MONDEC 8

MONDEC 15

TUESDEC 9

TUESDEC 16

WEDDEC 10

WEDDEC 17

THURSDEC 11

THURSDEC 18

FRIDEC 12

FRIDEC 19

SATDEC 13

SATDEC 20

SUNDEC 14

SUNDEC 21

Preschool Private Swimming Lessons(ages 3 - 5yrs)Levels Sea Otter-Whale

Preschool Private Swimming Lessons(ages 3 - 5yrs)Levels Sea Otter-Whale



6:00pm6:30pm

6:00pm6:30pm

7:00pm7:30pm

7:00pm7:30pm

5:00pm5:30pm6:00pm6:30pm

5:00pm5:30pm6:00pm6:30pm

5:00pm5:30pm6:00pm6:30pm

5:00pm5:30pm6:00pm6:30pm

4:00pm4:30pm5:00pm5:30pm6:00pm6:30pm7:00pm7:30pm

4:00pm4:30pm5:00pm5:30pm6:00pm6:30pm7:00pm7:30pm

4:00pm4:30pm5:00pm5:30pm

4:00pm4:30pm5:00pm5:30pm

9:00am9:30am

10:00am10:30am11:00am11:30am12:00pm

9:00am9:30am

10:00am10:30am11:00am11:30am12:00pm

9:00am9:30am10:00am10:30am11:00am11:30am

9:00am9:30am10:00am10:30am11:00am11:30am

6:00pm6:30pm

6:00pm6:30pm


AquaticsSwimming lessons

ADulT & TEEN PROGRAMS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015

swim basics 1 & 2: Swimmers will learn all the basic skills on their front and back in shallow water; along with deep end skills such as diving, treading water and stroke improvement.

Adult Stroke improvement: Swimmers choose the stroke(s) they wish to focus on and an instructor will help make it as strong as possible. Reach your individual swimming goals in this program.

Masters Swim Program: Are you interested in improving your strokes, increasing your stamina or endurance or just looking for a good workout? For a coached swim program, come join us!

PROGRAM DAY TIME FALLCODE

WINTERCODE

Swim Basics 1 Swim Basics 2Swim Basics 1Swim Basics 2Adult Stroke Improvement Adult Private LessonAdult Private LessonAdult Private LessonAdult Private LessonMasters Swim ProgramMasters Swim Program

Monday

Monday

Thursday

Thursday

Thursday

Monday

Monday

Friday

Friday

Tuesday

Friday

8:00-9:00pm

8:00-9:00pm

4:00-5:00pm

4:00-5:00pm

8:00-9:00pm

11:00-11:30am

11:30-12:00pm

11:00-11:30am

11:30-12:00pm

8:00-9:00pm

6:30-7:30am

23532

23532

23531

23531

23599

23489

23530

23491

23607

23729

23730

23998

23998

23997

23997

24203

24314

24315

23964

24222

24148

24149

See the next page for additional adult and teen aquatic programs.

bellevillesportandlawn.com128 Church St., Belleville

(613) 968-4559LIKEUS ON

R001

2788

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BE SAFE… BE LEGALBecome a Better Boater

Certified Boating Courses www.bayofquinte.org

Call Don: 613-966-9051 Fall Registration: Aug 25 & Sept 8, 2014Ask about your FREE Boat Safety Check

[email protected]:00pm to 8:30pm @ Bay of Quinte Yacht Club

Bay of Quinte SquadronEnhance your boating knowledge!

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Aquatics


Fall and WinterAQuA FITNESS ClASSES

All levels of swimmers over the age of 14 years are welcome to join us for these exciting programs. See next page for schedule.

aqua fitness: This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used as well as a variety of intensity levels for all fi tness levels. Get ready to dance, jump and splash your way to a healthy lifestyle.

Therapy fitness: This class is taught in our Therapy Pool where the water temperature is kept at 90ºF. The class focuses on range of motion, fl exibility and gentle exercises for muscle tone.

deep water: This class is taught in the deep end of the Main Pool and is the best class for getting into shape. Stay afl oat by using an aqua belt or noodle and feel your muscles burn!

diaper fit: This parent and baby class is taught in the therapy pool where the water temperature is 90ºF. This class is a great workout for parents trying to get into shape. Bring along your baby aged 4 months – 18 months and while they hang out in a dolphin - you do all the work! There is a strict one child per adult ratio.

aqua Teen fit: This class is a fun and innovative teen program. Not all kids are competitive or enjoy swim lessons. This program can be an alternative or supplement to swim lessons and is fun and benefi cial for teens of all sizes, ages and skills.

Aqua Mind & Body: This class taught in the therapeutic pool will explore movements taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase fl exibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water.

aqua senior’s step: This class is great for anyone wanting to try to improve balance and coordination. This class will be taught in the main pool.

aqua fit abc’s: This class taught in the main pool will get your abs, butt and core working overtime.

aqua cross Training: This class is taught in the main pool and you will use steps, gloves, fi ns and receive a full body workout including increasing balance, strength and fl exibility.

fibromyalgia/arthritis aquafit: This class is for participants with joint problems and will focus on stretching, strengthening and relaxation.

aqua zumba: Integrating the Zumba formula and philosophy with traditional aqua fi tness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based work out.

BeCome a VolUnteeR toDaY!if you are interested in volunteering, please fi ll out a volunteer application form located at our

customer service desk. Volunteers assisting with our swimming lesson programs.

R001

2788

969

HOME DELIVERY

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305 Bell Blvd., Belleville • 613-968-2900 or 1-866-330-3325

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Furnaces & FireplacesCommercial, Residential & Agricultural Fuels

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Shell Lubricants


Aquatics

DAY FALL CLASS WINTER CLASSTIME TIMECODE CODEMon. Aqua Fitness Aqua Fitness9:00-9:55am 9:00-9:55am

9:15-9:45am 9:15-9:45am

9:15-9:45am 9:15-9:45am

9:00-9:55am 9:00-9:55am

24432 24524

24456 24554

24457 24455

24439 24620

Aqua Fitness Aqua Fitness10:00-10:55am 10:00-10:55am

9:00-9:55am 9:00-9:55am

9:45-10:40am 9:45-10:40am

9:45-10:40am 9:45-10:40am

10:00-10:55am

11:00-11:55am 11:00-11:55am

10:00-10:55am

24444 24542

24436 24526

24449 24546

24450 24837

24466

24470 24538

24537

Aqua Mind & Body Aqua Mind & Body12:00-12:55pm 12:00-12:55pm

10:00-10:55am 10:00-10:55am12:00-12:55pm 12:00-12:55pm

12:00-12:55pm 12:00-12:55pm2:00-2:55pm 2:00-2:55pm

2:00-2:55pm 2:00-2:55pm

12:00-12:45pm

12:15-1:00pm 12:15-1:00pm

12:00-12:45pm

5:00-5:55pm 5:00-5:55pm

1:00-1:55pm 1:00-1:55pm

2:00-2:55pm

4:00-4:55pm 4:00-4:55pm

2:00-2:55pm

6:00-6:55pm 6:00-6:55pm

7:05-8:00pm 7:05-8:00pm

24446 24544

24462 2456024463 24578

24435 2452524458 24533

24438 24528

24468

24472 24545

24623

24459 24556

24464 24547

24451

24440 24530

24549

24461 24558

24465 24536

Arthritis/Fibromyalgia Therapy Fitness

Arthritis/Fibromyalgia Therapy Fitness1:00-1:45pm 1:00-1:45pm

4:00-4:45pm 4:00-4:45pm

24454 24552

24455 24553

Therapy Fitness Therapy Fitness5:00-5:55pm 5:00-5:55pm

5:00-5:55pm 5:00-5:55pm

24453 24551

24437 24562

Aqua Fitness Aqua Fitness7:05-8:00pm 7:05-8:00pm24445 24543

Diaper Fit Diaper Fit

Therapy Fit Therapy Fit

Aqua Fitness Aqua FitnessAqua Senior’s Step Aqua Senior’s StepDeep Water Deep Water

Deep Water Deep Water

Aqua Fitness Aqua Fitness

Aqua Fitness Aqua FitnessAqua Fit ABC’s Aqua Fit ABC’s


Arthritis/Osteoporosis Aqua Fitness

Arthritis/Osteoporosis Aqua Fitness

Diaper Fit Diaper Fit

Therapy Fitness Therapy Fitness


Therapy Fitness Therapy FitnessAqua Cross Training Aqua Cross Training


Aqua Fitness

Aqua Cross Training Aqua Cross Training

Aqua Fitness

Aqua Zumba

Aqua Mind & Body Aqua Mind & Body

Aqua Zumba

Therapy Fitness

Aqua Teen Fit Aqua Teen Fit

Therapy Fitness

Tues.

Wed.

Thurs.

Fri.

Sun.

Fall and WinterAQuA FITNESS ClASSES

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic CentreDates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014 Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015

Fall & Winter aquatics Program Registration: City Taxpayers: August 18th • Non City Taxpayers: August 21st

Payment Type Cost

Session Pass

Drop-in per visit

10 visit pack

Pre-register for the session

$125.00 (includes HST) unlimited classes for the whole 10 week sessionCome to any of our pool fitness classes

$8.25/class (includes HST)

$75.00 for 10 classes (includes HST)

$64.00 for 10 classes – come to the same day and time each week

new aqua fitness payment options


Aquatics


PROGRAM DESCRIPTION PREREQUISITES

9 years old, Red Cross Swim Kids Level 7

11 years old & Star Patrol or Red Cross Swim Kids Level 8

Not old enough to take Bronze Medallion yet? This course continues stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25m obstacle swim and 15 m object carry. Step one of two.

This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills and work on both swimming and lifesaving skills, timed 400m swim.

This award will teach lifesaving principles, judgment, knowledge, skills and fitness through water and land rescues, timed 500m swim.

Teaches the difference between lifesaving and lifeguarding and introduces more challenging and advanced aquatic training. This is a pre-requisite course for all advanced aquatic courses, timed 600m swim.

This is the first step to becoming a swimming instructor. You will learn how people learn and how to teach skills. An additional 8 hours of teaching apprenticeship is required.

This course builds on fundamental skills taught in earlier courses and consists of lifeguarding principles and techniques. Earn this award to become a certified Lifeguard.

This course will certify you to instruct swimming lessons for Red Cross. You will learn how to apply the items learned in the AWSI course by applying it to the Red Cross Swim Program. An additional 12 hours of teaching apprenticeship is required.

This course is for candidates who have completed all of the above training, and who have two years of teaching experience and are interested in being qualified to teach advanced courses.

This course is for deck-level supervisors to provide knowledge and skills beyond the NLS course to manage a safe aquatic environment.

This course is for candidates who have completed levels 1 to 8 and levels 10 of the above training, and who have two years of teaching experience and are interested in being qualified to teach Lifesaving Standard First Aid.

This course is for candidates who hold a LSS Standard First Aid full course to re-certify their current within 3 years award.

This course is for candidates to re-certify who have held their NLS Award for 2 years.

This course is for candidates who have completed Lifesaving Instructor with 2 years training, and who have two years of teaching experience and are interested in being qualified to teach advanced courses.

This course will certify you to teach: Rookie, Ranger, Star Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion, Emergency First Aid, and Bronze Cross Programs.

13 yrs. OR successfully completed Bronze Star

15 yrs. Bronze Cross andStandard First Aid

15 yrs. Bronze Cross andStandard First Aid

16 years & completed Bronze Cross and Standard First Aid with CPR C

15 yrs. old & Completed Assistant Instructors, Bronze Cross and Standard First Aid

with CPR C

Lifesaving Society Instructor and two years teaching experience

NLS and 100 hours of experience Instructing and Lifeguarding

ESC, Lifesaving Instructors, Advanced Instructors and

Current SFA

Current full course LSS Standard First Aid certificate

Proof of previousNLS award

Lifesaving Instructor& two year teaching

16 years, completed WSI, Bronze Cross and SFA

9 years old, Red Cross Swim Kids Level 7

Rookie Patrol

Bronze Star

Ranger/Star PatrolNot old enough to take Bronze Medallion yet? Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. Step two

Bronze Medallion/ Emergency First Aid1

2 Bronze Cross/ Standard First Aid

3Red Cross

Assistant Water Safety Instructor (AWSI)

4 National LifeguardService Award (NLS)

5 Red Cross Water Safety Instructor (WSI)

6 Lifesaving Society Instructor Course

7 Lifesaving Society’s Exam Standards Clinic

8 Aquatic Supervisor Training

9 Lifesaving SocietyAdvanced Instructor

10 Lifesaving SocietyFirst Aid Instructor

11 LSS Standard First Aid Re-cert

12 NLS Re-cert

13 Red Cross Instructor’s Re-cert

This course is for candidates who hold WSI Award. Current WSI certificate

AQuATICS lEADERSHIP PROGRAMS

Fall & Winter aquatics Program Registration: City Taxpayers: August 18th • Non City Taxpayers: August 21st


Aquatics

PREREQUISITES

AQuATIC lEADERSHIP SCHEDulEPROGRAM FALL 2014 WINTER 2015

Saturday Sept 20th to Nov 29thNo class Oct 11th & Nov 22nd Bar: 23627 9:30-10:30am

Saturday Jan 17th - Mar 28thNo class Jan 31st & Mar 7th Bar: 24261 9:30-10:30am

Saturday Sept 20th to Nov 29thNo class Oct 11th & Nov 22nd Bar: 23628 11:30-12:30pm

Saturday Jan 17th - Mar 28thNo class Jan 31st & Mar 7th Bar: 24262 11:30-12:30pm

Saturday Sept 20th to Nov 29thNo class Oct 11th & Nov 22nd Bar: 23629 10:30-11:30am

Saturday Jan 17th - Mar 28thNo class Jan 31st & Mar 7th Bar: 24263 10:30-11:30am

Sunday Jan 18th - Mar 29thNo class Jan 18th & Mar 8th Bar: 24400 9:00am-12:00pm

Sunday Sept 14th to Nov 30thNo class Oct 12th & Nov 23rd Bar: 23604 9:00-12:00pm

Feb. 27th: 5:00-9:00pmFeb. 28th & 29th: 9:00-6:00pmBar: 24399

Rookie Patrol

Bronze Star

Bronze Medallion / Emergency First Aid

Bronze Cross / Standard First Aid

LSS Standard 1st Aid & CPR ‘C’

Red Cross Assistant Water Safety Instructors (AWSI) Includes PHCD Certification

Red CrossWater Safety Instructor & Lifesaving Society Instructor (WSI) & (LSI)

National Lifeguard Service (NLS)

Ranger/Star Patrol

COST+HST

$130.75(hst incl)

$183.00

$162.00

Nov. 7th: 5:00-9:00pmNov. 8th: 9:30am-8:30pmNov. 9th: 9:30am-7:30pmNov. 16th: 5:00-9:00pmBar: 24398

Sept. 27th: 9:00am-5:30pmSept. 28th: 9:00am-5:30pmBar: 24401

Jan. 24th: 9:00am-5:30pmJan. 25th: 9:00am-5:30pmBar: 24408

Sept. 19th & 26th: 5:00-9:00pmSept. 20th & 27th: 9:00-5:00pmSept. 21st & 28th: 9:00-5:00pmBar: 24409

Jan. 16th & 23rd: 5:00-9:00pmJan. 17th & 24th: 9:00am-5:00pmJan. 18th & 25th: 9:00am – 5:00pmBar: 24410

Oct. 17th & 24th: 5:00-9:00pmOct. 18th & 25th: 9:30am-8:30pmOct. 19th & 26th: 9:30am-8:30pmBar: 24649

Feb. 13th & 20th: 5:00-9:00pmFeb. 14th & 21st: 9:30am-8:30pmFeb. 15th & 22nd: 9:30am-8:30pmBar: 24646

Dec. 5th & 12th: 5:00-9:30pmDec. 6th & 13th: 10:00am-7:00pmDec. 7th & 14th: 8:00-4:00pmBar: 24412

Mar. 13th & 20th: 5:00-9:30pmMar. 14th & 21st: 10:00am-7:00pmMar. 15th & 22nd: 8:00am-4:00pmBar: 24413

Sept. 28th: 9:00am-5:30pmBar: 24414

Jan. 25th: 9:00am-5:30pmBar: 24415

Dec. 14th: 8:00am-4:00pmBar: 24416

Mar. 22nd: 8:00am-4:00pmBar: 24417

Nov. 29th: 9:00am-3:00pmBar: 24418

Feb. 7th: 9:00am-3:00pmBar: 24420

Dec. 19th: 5:00-9:00pmDec. 20th: 9:00am-11:00amBar: 24422 $78.00

Dec. 21st: 1:00-8:00pmDec. 22nd: 9:00am-5:00pmBar: 24423 $76.50

Dec. 20th: 12:00-6:00pmDec. 21st: 9:00am-12:00pmBar: 24421 FREE

Sept. 6th: 9:00am-5:00pmBar: 24690 $85.00

$87.00

$377.00

$105.00

$105.00

LSS Standard FirstAid Re-cert

NLS Re-cert

Red Cross Water Safety Instructor Re-cert

LSS Advanced Instructors

Lifesaving Society1st Aid Instructor

Examiner Standards Clinic

Principles of Healthy Child Development

$85.00(hst incl)

$91.00(hst incl)

$385.00

$312.00

$70.50


Aquatics


Bronze Medallionwith Emergency

First Aid

Bronze Crosswith Standard

First Aid

NationalLifeguard Service

(NLS)

You are now a Lifeguard and can

apply for a job!

Red CrossAssistant Water Safety Instructor

Red CrossWater Safety

Instructor

You are now an instructorand can teach swimming

lessons

DAY: TIME: COST: Wednesdays 8:00-9:00pm $5.00

AQuATICS lEADERSHIP PROGRAMSadvanced course extra practice: Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on!

Steps to Become a lifeguard or Swimming instructor:

SPECIAl AQuATIC PROGRAMS

Swim to survive® is a free program offered to grade 3 students. Swim to Survive® teaches the essentials needed to survive an unexpected fall into deep water - an important first step to being safe around water.

Swim to survive+ builds on the Swim to Survive skills needed to survive an unexpected fall into deep water: ROLL into deep water, TREAD water for 1 minute; SWIM 50m. This program is geared toward presenting real-life situations for children in Grade 7.

Swim@School is a comprehensive swimming and water safety program that is designed to fit into the existing curriculum and complements physical education programs. Red Cross Swim@School is intended to increase access to swimming lessons and targets school-aged children as a key audience for water safety training. The program uses simple language and fun activities to teach children the vital skills they need to stay healthy, stay safe and prevent drowning. Swim@School is available for all students grades 1 – 8.

School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed classes! Great for elementary or high schools! Choose your activity:• RedCrossSwimmingLessons–5to10weekprograms• Aquafitness–oneclassormultipleclasses• LeisureSwims• StructuredGamessuchaswaterpolo,waterbaseball,relayraces,etc.

swim To survive®

swim To survive+

swim@school

oTher school programs

For more information on these programs or to get your school involved, please call 967-3200 x 3823


Aquatics

BELLEVILLE YOUTH SWIM TEAMCome Try Us Out at the NEW Templeman Menniga Aquatic Centre in

the Quinte Sports and Wellness Centre

Ages 6 to 18 are welcome to come to the BYST Try-Outs to see if

competitive swimming is

for you!

TRY-OUTDATES:Monday, Sept 16th

6-7pm

Thursday,Sept 19th

6-7pmMust be able to swim 2 lengths of the pool (50m) without stopping in under 1:30!

Everyone is guaranteed to improve their strokes andbecome stronger and faster swimmers!

For more information please visit out our website, www.byst.ca or contact our Head Coach, Brandon oates, @ 613-661-SWiM (7946) or [email protected]

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PLAYERS WANTED!!!!!INTRODUCTORY OFFERS

for “FIRST TIME” House League Players ONLY

$50$165

Born 2004-2007 (10 & Under Program)

Born 2000-2003 (Pee Wee-Bantam House League Program)


Skating


No matter what your age…we offer a variety of skating programs guaranteed to make you want to lace up and skate! HELMETS are mandatory for some programs and strongly recommended for others. Please be certain of what equipment is required prior to your fi rst skate time. Also, check any rules for what is permitted or not. For safety, skating aids are only permitted on the ice during specifi ed “Family Skate” times. Please feel free to call the offi ce for any skating questions or inquiries.

Ready! Set! Skate!Skating

four ice surfaces: Come and try out one of your four ice pads with all of the amenities including warm viewing areas. Enjoy the convenience of having four ice surfaces in the same facility for all your skating needs.

learn to Skate Programs: These programs are designed as recreational learn to skate programs and are developed for preschool aged children (3-5 years), school aged children (6+) and for adults and seniors. Join our skating instructors for fun and valuable time learning to skate this season.

Shinny Hockey: Come out for some fun physical activity and play this pick-up hockey. Helmets are mandatory. Both adult and senior times available.

Power Skating: This program is now for youth ages 4 and up. Participants must be skaters as the program is to teach them to become more profi cient for their game of hockey. This is not a learn-to-skate program.

figure skating practice ice: This ice time is provided for fi gure skating practice. Skaters must be accompanied by a coach if they are under 18. A maximum of 15 skaters are permitted on the ice at any given time.

public skating:We offer a variety of public skates for all ages. Come out and enjoy yourself at one of our public skates which include adult skates and family /parent & tot skates. Both adult and senior times available. 613-962-6103

http.www.bellevilleminorhockey.com

“Keep kids out of hot water, put them on ice”

FALL REGISTRATION WILL OPEN FORHOUSE LEAGUE PLAYERS AUGUST 1, AND CLOSE AUGUST 31.

MEMBERS WILL BE ABLE TO REGISTER AND PAY ON LINE.LATE REGISTRATIONS WILL BE SUBJECT TO A LATE FEE.

DISCOUNT AVAILABLE FOR FAMILIES REGISTERING 3 CHILDREN.MEMBER’S REGISTRATION ON LINE MUST INCLUDE PAYMENT WITH

A VALID CREDIT CARD.Fees for Registration for the 2014-15 Season are as follows:Initiation (Timbits) $285.00 (2009 players are eligible for a

free Bauer helmet from Chevrolet.Visit: www.petersmithgm.com for details.

Tyke Through Bantam $445.00Midget $395.00

New members to BMHA are required to payin person and bring a copy of their child’s birth certificate.

Please check website for office hours, walk in registration times and availableapplications for House League and Select team coaching positions. Certification

required for coaches and trainers. Visit omha.net for more information.

Full registration details are available online atwww.bellevilleminorhockey.com

BELLEVILLE MINOR HOCKEY ASSOCIATIONQuinte Sports and Wellness Centre

265 CANNIFTON ROAD (new office upstairs) BELLEVILLE

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Skating

All patrons who participate in ice skating programs must respect the following rules:Skate in the same direction as the other skatersHorseplay / games / tag / etc. is not permittedSkating backwards is not permittedFigure skating skills are not permittedSpeed skating is not permittedBalls, pucks, chairs, pylons, or hockey sticks are not to be used while skatingHeadsets, cell phones, or hand held electronic devices are not to be used while skatingChildren should wear helmets and mittens/glovesCarrying of children is not permittedStrollers, wagons, toboggans, etc. are not permitted on the iceSitting or climbing over the boards is not permittedHELMETS ARE STRONGLY RECOMMENDED FOR EVERYONE ON THE ICE. Helmet lending is available for City Public Skates. Reminder: Leave your valuables at home.

PuBlIC SkATING RulES OF CONDuCT:

cosT: $2.75/ person

schedule: Please check the schedule at: •www.quintesportsandwellnesscentre.ca •VisittheCustomerServicedesk •Orcall613-966-4632

Please note the Public Skating schedule is updated on a monthly basis and is subject to change.

Fall 2014 & Winter 2015

CITy OF BEllEvIllE PuBlIC SkATING

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SKISWAP

NOV 7,8,9

http://batawaskiracing.comEntry level & competitive programs available

Visit our website at www.quintesportsandwellnesscentre.ca and follow us on twitter @QSWC


Skating


Fall 2014 & Winter 2015SkATING PROGRAMS

Location is the Quinte Sports & Wellness Centre. For specific Ice Pad, please check with the front desk when paying for your skate.

PROGRAM DATES

family/ parenT & ToT sKaTe:Recreational skating for parents and children. Skaters share the ice with the adult skates. Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these dates & times ONLY. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM.Cost: $2.75 per skater or purchase a 10-visit pass for $25.00

adulT sKaTing lessons:Come out and learn how to skate or refresh your skating skills under the guidance of our skating instructors.HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE DURING THIS PROGRAM.Cost: Fall & Winter: $92.50 (10 weeks)

seniors shinny hocKey:This is a drop in program for those senior adults who wish to participate in shinny hockey. Full hockey equipment is recommended.HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM.Cost: $5.25/person/visit

adulT shinny hocKey:This is a drop in program for those adults who wish to participate in shinny hockey. Full hockey equipment is recommended. Times & location are subject to change.HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM.Cost: $5.25/person/visit

adulT public sKaTing:This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or speed skate.HELMETS ARE STRONGLY RECOMMENDED FOR THIS PROGRAM.Tickets must be purchased at the Recreation, Culture & Community Services Office.Cost: $2.75 per skater or purchase a 10-visit pass for $25.00

Day: TuesdayTime: 8:30-9:45amDates: September 16th - November 25th January 13th - March 24th

Day: WednesdayTime: 11:00am-12:00pmDates: September 17th - November 19th January 14th - March 25th

Day: WednesdayTime: 12:00-12:45pmDates: September 17th - November 19th Code: 24824 January 14th – March 25th Code: 24825** Pre-Registration Required

Please see monthly Public Skating schedule available at the Quinte Sports & Wellness Centre for

dates and times or visit www.quintesportsandwellnesscentre.ca

for information



for information



for information

Fall Programs: Begin the week of September 14th • Winter Programs: Begin the week of January 11thno Classes: October 11th to 13th, October 31st after 4pm , November 11th, February 16th, March 4th to 9th or March 16th to 20th


Skatinglearn to Skate Programs

PRE-SCHOOl / DISCOvER SkATEOur Pre-School & Discover Skate Programs offers recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate. Please see the schedule on the next page.

Note: Parents must also wear a helmet & skates if they are on the ice for these programs.

••Thefollowingaretheguidelinesthatshouldbefollowedwhenregisteringyourchildinthese“LearntoSkate”programs.(Please Note: Classes are organized by ages, 3-5 year olds and children ages 6 and up and levels).

sTar 1: (Beginners) •Balanceontwofeet •Fallingdown,gettingup •Marchonthespot •Walkingandjumping •Forwardglide •Stopping

sTar 3: (Able to perform Star 2 skills) •Forwardslalom •Backwardglide •Jumping •Frontglideoncurve •Forwardcirclethrustsoncurve •Crossoverinfigureeight

sTar 2: (Able to perform Star 1 skills) •Skatebackwards •Forwardandbackwardsglides •Turning •Snowplowstop •Crossovers

sTar 4: (Able to perform Star 3 skills) •Backwardjumps •Backglideoncurve •Backwardslalom •Onefootspins •Backwardcirclethrusts •Backwardcrossovers

sTar 2: •Skatebackwards •Forwardandbackwardsglides •Turning •Snowplowstop •Crossovers

•Forwardandbackwardsglides •Turning •Snowplowstop •Crossovers

sTar 3: •Forwardslalom •Backwardglide •Jumping •Frontglideoncurve •Forwardcirclethrustsoncurve •Crossoverinfigureeight

•Backwardglide •Jumping

sTar 4: •Backwardjumps •Backglideoncurve •Backglideoncurve •Backwardslalom •Onefootspins •Backwardcirclethrusts •Backwardcrossovers

•Backglideoncurve •Backwardslalom •Onefootspins •Onefootspins

•Backglideoncurve

•Backwardcrossovers

•Backglideoncurve •Backwardslalom •Backglideoncurve •Backwardslalom

FIGuRE SkATING PRACTICEFor registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Skaters must pay their $5.25 fee at the Recreation desk to obtain their wrist band which must be worn on the ice. Coaches must also be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time.

SCHEDULE: Please check the schedule at •www.quintesportsandwellnesscentre.caVisit the customer service desk• or call 613-966-4632•

Please note the Figure Skating Schedule is updated on a monthly basis and is subject to change.


Skating


DISCOvER SkATE / PRE-SCHOOl lEARN TO SkATE SCHEDulE

LEVEL TUESDAYYardmen Arena

WEDNESDAYYardmen Arena

SATURDAYWally Dever Arena

Star 1(3-5 years)

Star 1(6 years & up)




Star 2(3-5 years)

Star 3 & 4(3-5 years)

9:20-9:45am (24650•24659)5:30-5:55pm (24651•24660)5:55-6:20pm (24652•24661)6:30-6:55pm (24653•24662)6:55-7:20pm (24654•24663)

11:00-11:25am (24655•24664)9:15-9:40am (24656•24665)9:40-10:05am (24657•24666)10:05-10:30am (24658•24667)

8:55-9:20am (24717•24725)5:30-5:55pm (24718•24726)5:55-6:20pm (24719•24727)6:30-6:55pm (24720•24728)6:55-7:20pm (24721•24729)

5:30-5:55pm (24564•24571)5:55-6:20pm (24565•24572)6:30-6:55pm (24566•24573)6:55-7:20pm (24567•24574)

9:15-9:40am (24568•24575)9:40-10:05am (24569•24576)10:05-10:30am (24570•24577)

9:15-9:40am (24780•24787)9:40-10:05am (24781•24788)10:05-10:30am (24782•24789)

10:05-10:30am (24793•24796)

10:05-10:30am (24801•24804)

5:30-5:55pm (24776•24783)5:55-6:20pm (24777•24784)6:30-6:55pm (24778•24785)6:55-7:20pm (24779•24786)

5:30-5:55pm (24791•24794)6:30-6:55pm (24792•24795)

5:55-6:20pm (24799•24802)6:55-7:20pm (24800•24803)

11:30-11:55am (24722•24730)9:15-9:40am (24723•24731)9:40-10:05am (24724•24732)

8:30-8:55am (24797•24798)

Fall Session: 2014 Winter Session: 2015Cost Cost

Tuesday, Sept. 16 – Nov. 25 (10 wks)(No program November 11th)

Wednesday, Sept. 17 – Nov. 19 (10 wks)

Saturday, Sept. 20 – Nov. 29 (10 wks)(No program October 11th)

Tuesday, Jan. 13 – Mar. 24 (10 wks)(No program March 17th)

Wednesday, Jan. 10 – Mar. 25 (10 wks)

Saturday, Jan. 10 – Mar. 28 (10 wks) (No Program Feb 7th or March 7th)

SkATING lESSON DATES & COSTS

$80.00 $80.00

$80.00 $80.00

$80.00 $80.00

Please note: location & Dates are Subject to Change.


Skating

POWER SkATING Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate. This is not a learn-to-skate program.

Programs will be held at the Quinte Sports & Wellness Centre.No Programs November 11, 2014

LEVEL DATESDAY TIME CODE COST

Tuesday

Tuesday

Tuesday

Friday

Wednesday

Sept 16th – Nov 25th10 weeks

Jan 13th – Mar 24th 10 weeks









4:15-5:05pm

5:10-6:05pm

6:05-7:00pm

4:15-5:05pm

4:15-5:10pm

4:15-5:05pm

5:10-6:05pm

6:05-7:00pm

4:15-5:05pm

4:15-5:10pm

24808

24810

24814

24812

24816

24809

24811

24815

24813

24817

$122.50

$122.50

$137.50

$122.50

$137.50

$122.50

$122.50

$137.50

$110.25

$137.50

BEGINNERAges 4-6 (Must be able to skate)

BEGINNER Ages 6-9 (Up to Novice)

INTERMEDIATEAges 9-122 sessions of beginner is required

Thursday



4:05-5:05pm

4:05-5:05pm

24818

24819

$153.00(+hst)

$137.50(+hst)

ADVANCEDAges 13 and up

naming Rights and advertising opportunities available at

the Quinte Sports & Wellness Centre. Contact: tracy newton

at 613-967-3200 x 3265 or [email protected]

have a party without the hassle!

See page 12 for our Birthday Party and Special event

Packages!


Older Adults


Keep active for Your Health!

Programs specially designed for older adults provide a choice of activities and social opportunities. Meet new friends, visit with old ones, keep active and involved, and stay healthy. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.

health & wellness: There are a variety of health and wellness programs that are geared towards all levels of abilities. From strengthening, low impact cardio and yoga classes for those who are able to move independently, to classes such as chair yoga and healthy seniors designed for older adults who have some limitations.

Therapeutic programs: Take advantage of our therapeutic programs designed for people with specifi c health issues including: Cardiac Maintenance, Diabetic Exercise, COPD – Respiratory Exercise, Stroke Maintenance and Fibromyalgia, Osteoporosis and Arthritis Aquafi tness. Please see the therapeutic program page in the Adult section of this Guide.

Special interest: Whether it’s an afternoon of shuffl eboard, a morning of pickleball or a workshop specifi cally designed for older adults, we offer a variety of different programs designed to give you the opportunity to learn something new or just get out and have fun.

Social Programs: From our exciting new line-up of speakers for the monthly senior’s luncheons to getting together with friends to play cards and visit; we have something for everyone to enjoy.

55+ seniors centre: Pick up your copy of the monthly calendar highlighting all the events and programs scheduled in the 55+ Seniors Centre (located by the Cannifton Road entrance). Monthly programs include Movie Night, Mahjongg, Relax & Meditate with Martina, a variety of games, social times, guest speakers, workshops, and much more. The 55+ Seniors Centre will provide you

with your own space where your opinion counts. We want to hear from you about what activities and events you would like to see implemented; whether it’s a new idea for fi tness classes, special interest programs, social events or workshops, we want to hear from you. Please call 613-966-4632.

Older Adults 55+

55+ SENIORS CENTREopen to everyone over 55 years!

monday thru friday: 9:00am-4:00pmJoin us each day for fun and interesting activities.

Meet new friends, learn new skills, enjoy some refreshments, or use the computer room.

The cost is only $5.00 per year!

Activities and programs include: Single Seniors, Computer courses, Bridge, COPD Support Group, Sociable Seniors, Coffee Hour, Movie Nights, Stitches, Cribbage, Bid Euchre, Mah Jongg and much more. Activities take place each day and speakers are scheduled each month to provide information on a variety of topics including medical, fi nancial, travel and more. If you have an idea or you are interested in volunteering time to work with others please call the offi ce at 613-966-4632.

For the monthly calendar of scheduled activities visit: www.quintesportsandwellnesscentre.ca

or pick one up at the Quinte Sports & Wellness Centre.


Older Adults

Keep active for Your Health!

DATE EVENT & DESCRIPTION

Sept29

oct20

nov24

Jan26

feb23

Mar30

Music and Rhythm ‘n MovesThis upbeat, fun luncheon is designed to welcome everyone back after the summer break and will have you tapping your toes and clapping your hands! Greg & Susan Williams will be entertaining us with country classics and old time rock ‘n roll and then staff from the Bayview Retirement Residence will lead us in a fun and interactive music and movement program that will have us dancing in our chairs.

Quinte conservation and climate changeWe have probably all heard about Quinte Conservation, but do we really know what their role is in our community? Mark Boone, a Hydrogeologist with Quinte Conservation will join us as we learn how important Quinte Conservation is for this area and more about global warming and its impact on present and future generations.

everything christmasIt’s starting to feel a lot like Christmas! Learn how to make some delicious Christmas themed desserts and appetizers perfect for get-togethers or gift giving, as well as some beautiful Christmas centerpieces and decorations. Everyone will make and take home a centerpiece for your table over the holidays.(Materials: $4.00 per person)

let your food be your medicineWe all know that eating healthy is one of the most important things we can do to live longer and enjoy life to the fullest. Dr. Michelle Durkin, founder of the Quinte Naturopathic Centre and licensed doctor of naturopathic medicine for over 10 years, will be joining us to discuss how eating certain foods can help with medical problems and health issues.

Services for SeniorsThere are organizations available to help you out either in an emergency or just in your day to day living. Join us and learn about the valuable resources available to you in our community. The presenters will include VON to discuss the services they offer, as well as opportunities available for volunteering, the Canadian Red Cross Society will give you details on their Health Equipment Loan Program and the Belleville Public Library will talk about the different programs they offer from computer courses to writing your memoirs!

Be A natural GardenerJoin naturalist Terry Sprague to see what shrubs and trees, bird feeders and nest boxes will help attract and manage wildlife. Bea Heissler, the owner of The Natural Theme Native Plant Nursery, will show you how to have a natural garden using plants that are native to this area; even ones that can sustain themselves in extreme weather conditions.

55+ OlDER ADulT MONTHly luNCHEONSJoin us on the last Monday of the month for a delicious hot lunch including coffee, tea and dessert provided by a different caterer or restaurant each month. Every month there is an interesting and informative guest speaker or fun project.

Location: Quinte Sports & Wellness Centre, 265 Cannifton Road, Multipurpose Room (2nd floor beside track)Time: 11:30 am – 1:30 pm / Cost: $7.50/personPre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Please call 613-966-4632 to reserve your seat.


Older Adults


badminTon shuffleboard

picKle ball

This drop-in co-ed badminton program will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium

FALL & WINTER:Monday 8:30-10:30am (shared with Pickleball)Fall Code: 23709 • Winter Code: 23710

Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffl e ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis.Location: Gymnasium

FALL & WINTER:Monday 8:30-10:30am (Shared with badminton)Fall Code: 23719 • Winter Code: 23731Tuesday 1:00-3:00pmFall Code: 23722 • Winter Code: 24325Wednesday 11:00am-1:00pmFall Code: 23720 • Winter Code: 23732Thursday 1:00-3:00pm (Intermediate Level)Fall Code: 23723 • Winter Code: 24326Friday 10:00am-12:00pmFall Code: 23721 • Winter Code: 23733

SPORTS PROGRAMSFall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th

No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th No Gymnasium Programs: Oct. 2nd, 20th, 27th, Mar. 4th, 5th and 9th

Join us each week at the shuffl eboard courts, for an opportunity to socialize and work on perfecting your aim! This program offers seniors the opportunity to be gently active and socialize. Location: Multipurpose Room

FALL & WINTER:Thursday 1:30-3:30pmFall Code: 24331 • Winter Code: 24332

Please Note:Program Location: Quinte Sports & Wellness •CentreDrop-in fee is $2.75 (Includes HST) per class.•Times, dates, locations, and fees are subject to •changePre-registration is required for all of the listed •programs.

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HEADS UP FOR HEALTY BRAINSStay active!

Physically - Socially - MentallyFor more information, call 613-962-0892

www.alzheimer.ca/bhq

We are a proud supplier toBelleville’s beautiful parks and trails.

712 Dundas St. W., Belleville 613-966-5154www.campbellmonument.com

CampbellMONUMENT

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Older Adults

Fall (10 weeks)

Winter (10 weeks)

Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th

No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th

genTle pilaTes

senior fiT

Qi gong

sTreTch and sTrengThenmovemenT improvemenT

line dancing

Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection. Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination.Location: Aerobics Studio

Get fit in this one hour program including warm-up, cardiovascular exercises, muscle conditioning, balance work, and cool-down & stretching.Location: Aerobics Studio

Qi Gong is an ancient Chinese art and science. Like Western biofeedback therapy, it is a form of systematic training in psycho-physiological self-regulation. There are four basic applications of Qi Gong – health, longevity, martial power and spiritual enlightenment. Qi Gong cultivates vital energy by regulating body posture, mind concentration, harmonized breathing, self-massage and meditation.Location: Yoga Studio

An exercise program geared to give you both upper and lower body muscle strengthening and flexibility. This program is ideal for people with arthritis, osteoporosis, and fibromyalgia. This program is suitable for both men and women.Location: Aerobics Studio

This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing. Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc.Location: Aerobics Studio

Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time!Location: Multipurpose Room

DAY

DAYDAY

DAY

DAY

DAY

TIME

TIMETIME

TIME

TIME

TIME

SESSION

SESSIONSESSION

SESSION

SESSION

SESSION

CODE

CODECODE

CODE

CODE

CODE

COST

COSTCOST

COST

COST

COST

Mon

Mon

Mon

Mon

Tues

Tues

Wed

Wed

Thurs

ThursMon

Mon

Fri

Fri

10:30-11:30am

10:30-11:30am

11:30-12:30pm

11:30-12:30pm

9:30-10:30am

9:30-10:30am

1:30-2:30pm

1:30-2:30pm

11:00-12:00pm

11:00-12:00pm9:30-10:30am

9:30-10:30am

3:00-4:00pm

3:00-4:00pm

Fall (10 weeks)

Winter (9 weeks)

Fall (10 weeks)

Winter (9 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)Fall (10 weeks)

Winter (9 weeks)

Fall (10 weeks)

Winter (9 weeks)

24336

24337

24338

24339

24340

24341

24041

24042

24362

2436324015

24016

24017

24018

$56.00

$50.50

$56.00

$50.50

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00$56.00

$50.50

$56.00

$50.50

HEAlTH & WEllNESS PROGRAMS

Please note:• Location: Quinte Sports & Wellness Centre• Times, dates, locations, and fees are subject to change• HST is not included in fees shown unless otherwise indicated• Drop-in classes are available for these programs at $7.25 (includes HST) per class, space permitting.• Pre-registration is required for listed programs.


Older Adults


sTreTch & balance fiT

chair yoga

sTrong seniors

zumba goldThis is a great class to help you move better, feel better and become stronger while having fun. Warm up with a walk on the track and then join us for one full hour of gentle movements in resistance training, balance and flexibility exercises.Location: Aerobics Studio

Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers participants modifications to regular yoga to accommodate those who require it. Location: Yoga Studio

Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase flexibility will make you feel stronger and more energized.Location: Workout Studio

Move with joy! This class is based on the same dance moves used in an original Zumba class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm up and cool down to help improve balance, flexibility and cardiovascular strength.Location: Aerobics Studio

DAY

DAY

DAY

TIME

TIME

TIME

SESSION

SESSION

SESSION

CODE

CODE

CODE

COST

COSTINC HST

COST

Wed

Wed

Tues

Tues

Mon

Mon

Tues

Tues

Wed

Wed

Thurs

Thurs

9:30-10:30am

9:30-10:30am

11:15-12:15pm

11:15-12:15pm

10:45-11:30am

10:45-11:30am

10:00-10:45am

10:00-10:45am

10:45-11:30am

10:45-11:30am

9:45-10:30am

9:45-10:30am

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (9 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

24364

24365

24376

24377

24366

24367

24368

24369

24370

24371

24372

24373

$56.00

$56.00

$46.00

$46.00

$56.00

$50.50

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

HEAlTH & WEllNESS PROGRAMScontinued

DAY TIME SESSION CODE COSTWed

Wed

11:00-12:00pm

11:00-12:00pm

Fall (10 weeks)

Winter (10 weeks)

24374

24375

$56.00

$56.00

older adulT absoluTe beginner yogaThis class is designed to introduce yoga to older adults who have not recently been physically active. Class will focus on the basic structure and anatomy of beginner level poses, as well as basic breathing techniques. Location: Yoga Studio

DAY TIME SESSION CODETues

Tues

1:45-2:45pm

1:45-2:45pm

Fall (10 weeks)

Winter (10 weeks)

24826

24827

$46.00

$46.00

Please note:• Location: Quinte Sports & Wellness Centre• Times, dates, locations, and fees are subject to change• HST is not included in fees shown unless otherwise indicated• Drop-in classes are available for these programs at $7.25 (includes HST) per class, space permitting.• Pre-registration is required for listed programs.

Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th


COSTINC HST


Older Adults

continued

DAY TIME LOCATION SESSION CODE COST(Includes HST)

Tues.

Tues.

Tues.

Tues.

Tues.

Tues.

Tues.

Tues.

Wed.

Wed.

Thurs.

Thurs.

Thurs.

Thurs.

Thurs.

Thurs.

Fri.

Fri.

Fri.

Fri.

8:45-9:45am

8:45-9:45am

10:00-11:00am

10:00-11:00am

11:15am-12:15pm

11:15am-12:15pm

12:30-1:30pm

12:30-1:30pm

8:15-9:15am

8:15-9:15am

8:45-9:45am

8:45-9:45am

10:00-11:00am

10:00-11:00am

11:05am-12:05pm

11:05am-12:05pm

9:00-10:00am

9:00-10:00am

10:15-11:15am

10:15-11:15am

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Aerobics Studio

Aerobics Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Yoga Studio

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (10 weeks)

Fall (10 weeks)

Winter (9 weeks)

Fall (10 weeks)

Winter (9 weeks)

24378

24379

24380

24381

24382

24383

24384

24385

24386

24387

24388

24389

24390

24391

24392

24393

24394

24395

24396

24397

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$46.00

$41.40

$46.00

$41.40

older adulT yoga classesYoga is a form of exercise combining slow steady movements, controlled breathing and relaxation. This program is for adults over 55 years old. These classes are for both beginners and experienced participants.

HEAlTH & WEllNESS PROGRAMSFall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th


Please note:Senior’s Yoga and Chair Yoga classes are now $4.60 per class if entire session is paid for OR $5.25 per drop-in class, space permitting. (HST is included in these fees)Program Location: Quinte Sports & Wellness CentreTimes, dates, locations, and fees are subject to changePre-registration is required for all of the above programs.


Adults


Keeping active is a great way to achieve overall health benefi ts. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you energetic and active throughout the year.

health & wellness: There are a variety of health and wellness programs that are geared towards all fi tness levels and abilities from weight training, low impact cardio and yoga classes to our invigorating Zumba© classes. There are also pre and post natal classes being offered to help you stay in shape throughout your pregnancy and beyond. We are also proud to be offering a number of therapeutic classes. Please see this section of the Guide for details on these programs.

Special interest: Whether it’s an evening of line dancing, ballroom dancing or a specialty workshop, we offer a variety of different programs designed to give you the opportunity to learn something new, step outside of your comfort zone and have some fun.

Sports: Enjoy getting together with friends in the gymnasium for a fun game of volleyball, badminton, or basketball. For those who are more competitive, we are offering intermediate volleyball as well. There are also open gym times available to come out with friends or family to play your sport of interest.

workout studio: Check out the Workout Studio and see the variety of equipment for both cardio workouts and strength training. Take a step towards being a healthier you. Times for public drop-in visits, personal training, group classes, and group rentals are available in this section.

walking Track: Whether it is too hot, raining or if you just prefer walking indoors; enjoy the free Family Dental Centre Indoor Track located on the second fl oor of the Quinte Sports & Wellness Centre. Please review the rules so you can follow the track etiquette.

Keep Active...Stay Fit and Enjoy Life!Adults

Fall SeSSion:Programs Begin the Week of September 14th

WinteR SeSSion:Programs Begin the Week of January 11th

Our Services

269 Palmer Road North,Belleville, ON K8N 4Z2

T: (613)962-2040 F: (613)962-2039

E: [email protected]

QUINTE ORTHOPAEDICS& R E H A B I L I TAT I O N S P E C I A L I S T S

Our Team Your Health

www.quinteortho.com

R0012788211


Adults

Keep Active...Stay Fit and Enjoy Life! HEAlTH & WEllNESS PROGRAMSworKouT sTudio family denTal cenTre TracK

personal Training and/or privaTe Therapy sessions

Open Times: (Subject to Change) Monday - Friday: 6:00-9:00am, 11:30am-2:30pm, 4:30-7:00pm, 8:00-9:30pm

Saturday: 7:00-10:00am, 4:00-6:00pm

Sunday: 8:00-11:00am, 4:00-6:00pm

Cost: $5.00 per visit OR buy a multi-pack and save 10-pack:$45.00•20-pack:$85.00 40-pack: $160.00

Please note: Youth, 13-17 years, wishing to use the workout studio, must first attend eight sessions of “Strength Circuit Training for Teens” or four 30-minute Personal Training sessions.

Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick-up your “Wellness Passport” for your free access to the track.

Inside Lane: 6.1 laps = 1 kmOutside Lane: 5.7 laps = 1 km

Open times:Monday - Sunday: 6:00am - 9:00pm (hours subject to change)(There may be times the track is unavailable to the public, please visit www.quintesportsandwellnesscentre.ca or call 613-966-4632 for details and watch for posted signage.)

One-On-One Sessions: These sessions will be available at various times in either the pool or dryland training studio.

30-Minute Sessions: $20/session (+HST) OR Purchase a package of 10 sessions for $180.00 (Save $20!)45-Minute Sessions: $30/session (+HST) OR Purchase a package of 10 sessions for $270.00 (Save $30!)One-hour Sessions: $40/session (+HST) OR Purchase a package of 10 sessions for $360.00 (Save $40!)

Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family.

30-Minute Sessions: $12.25/person/session (+HST)45-Minute Sessions: $18.50/person/session (+HST)One-hour Sessions: $24.50/person/session (+HST)

drop-in gymnasiumPRoGRAMS The costs for drop-in gymnasium programs are: $2.75 per person/visit

Please call 613-966-4632 as times and/or availability may change for these drop-in programs or visit: www.quintesportsandwellnesscentre.ca for update notices with possible cancellations or changes.

•••PLEASESEEGYMNASIUMSCHEDULEONNEXT PAGE


Adults


HEAlTH & WEllNESS PROGRAMS


*Badminton

Youth Sports

Open Gym

*Pickleball

*Basketball

*Futsal

*Volleyball

Children’s Sports

8:30-10:30am

Sporty Girls& Guys

5:00-6:00pm

TeenIntermurals

3:00-5:00pm

Guys Hang Out5:00-6:30pm

12:00-1:00pm4:30-5:30pm

12:00-1:00pm4:00-5:00pm 5:00-7:00pm

12:00-1:00pm4:00-5:00pm 3:00-5:00pm

12:00-2:00pm4:00-6:00pm

2:00-5:00pm

8:30-10:30am

Intermediate7:15-9:15pm

Toddlers9:30-10:15am

Preschool10:30-11:15pm

Toddlers5:15-6:00pm

Preschool6:00-7:00pm

Toddlers9:00-9:45am

Preschool10:00-11:00am

Toddler &PreschoolClasses

8:45-10:00am

Recreational7:00-9:00pm

7:00-9:00pm

11am-1pm5:00-7:00pm

10:00am-12pm Family2:00-4:00pm

7:00-9:00pm

7:00-9:00pm

PROGRAM MON TUES WED THURS FRI SAT SUN

**these programs are for participants over 16 years. Pre-registration (at no cost) for drop-in programs is required.times/availablity may change for these programs. Visit our website at www.quintesportsandwellnesscentre.ca for the monthly schedules and cancellations.

drop-in gymnasium schedule

1:00-3:00pm 1:00-3:00pm

Floorball5:00-7:00pm

Floorball7:00-8:00pm

DOCTOR

DOUGLAS SMITH& ASSOCIATES

Caring for your family’s dental health

www.drdougsmith.com

R00

1277

8519

BellevilleBridge Street Dental Centre

613-966-2777

STIRLINGStirling Dental Centre

613-395-2800

New Patients& Emergencies WelcomeYou will enjoy friendly people and gentle dentistry for your whole family.


Adults

cardiac mainTenance care

copd – respiraTory exercise program

diabeTic exercise program

fibromyalgia, osTeoporosis & arThriTis aQua-fiTness

This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or for those with high risk factors for heart disease. These classes will include closely monitored cardiovascular

This is a program that requires referral from the Belleville General Hospital (BGH) Respiratory Rehabilitation Program and is for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize their ability to function in daily activities. Location: Workout Studio

Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then this program is for you. Please bring your Blood Glucose Monitors to class. Location: Workout Studio

This specialized aqua-fitness class will cater to those who need extra care in the warm therapeutic pool. Our fully qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light class will focus on stretching, strengthening, and relaxation to help manage your pain. Location: Therapy Pool

THERAPEuTIC PROGRAMS

DAY TIME DATES CODE COSTTues & Thurs

Tues & Thurs

Tues & Thurs

Tues & Thurs

2:00-3:30pm

2:00-3:30pm

2:00-3:30pm

2:00-3:30pm

Sept 16-Oct 23

Oct 28-Dec. 9

Jan 13- Feb 12

Feb 12- Mar 26

23999

24000

24001

24002

$67.50 (12 wks)

$67.50 (12 wks)

$56.00 (10 wks)

$56.00 (10 wks)

training; strengthening and flexibility components designed for cardiac care patients and led by our qualified trainers. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or Cardiologist or referred by Hotel Dieu Hospital or Quinte Health Care. Location: Workout Studio

DAY

DAY

DAY

TIME

TIME

TIME

DATES

DATES

DATES

CODE

CODE

CODE

COST

COST

COST

Tuesday

Thursday

Tuesday

Thursday

Wednesday

Friday

Wednesday

Friday

Monday

Wednesday

Monday

Wednesday

2:00-3:30pm

2:00-3:30pm

2:0-3:30pm

2:00-3:30pm

7:00-8:00pm

10:15-11:15am

7:00-8:00pm

10:15-11:15am

1:00-1:45pm

4:00-4:45pm

1:00-1:45pm

4:05-4:50pm

Sept. 16-Dec. 9

Sept. 18-Dec. 4

Jan. 13-Mar. 24

Jan. 15-Mar. 26

Fall

Fall

Winter

Winter

Fall

Fall

Fall

Winter

24004

24005

24006

24007

24011

24013

24012

24014

24454

24455

24552

24553

$67.50 (12 wks)

$67.50 (12 wks)

$56.00 (10 wks)

$56.00 (10 wks)

$56.00 (10 wks)

$56.00 (10 wks)

$56.00 (10 wks)

$50.40 (9 wks)

$64.00 (10 wks)

$64.00 (10 wks)

$64.00 (10 wks)

$64.00 (10 wks)

Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th

No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20


Adults


movemenT improvemenT program

privaTe and semi-privaTe Therapy sessions – land or waTer

sTroKe care – land or waTer

This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing. Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc. Location: Aerobics Studio

DAY TIME LOCATION DATES CODE COSTMon

Tues

Wed

Fri

Mon

Tues

Wed

Fri

2:30-3:30pm

1:00-2:00pm

2:30–3:30pm

1:00-2:00pm

2:30-3:30pm

1:00-2:00pm

2:30- 3:30pm

1:00-2:00pm

Workout Studio

Therapy Pool

Workout Studio

Therapy Pool

Workout Studio

Therapy Pool

Workout Studio

Therapy Pool

Fall

Fall

Fall

Fall

Winter

Winter

Winter

Winter

24019

24020

24021

24023

24024

24026

24025

24028

$56.00 (10 wks)

$64.00 (10 wks)

$56.00 (10 wks)

$56.00 (10 wks)

$50.50 (10 wks)

$64.00 (10 wks)

$56.00 (10 wks)

$64.00 (10 wks)

60 Minute Sessions: $40.00






THERAPEuTIC PROGRAMSFall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th


continued

DAY

PRIVATE (1:1)

TIME DATES CODE COST

SEMi-PRiVATE/SMALL GRouP

Monday

Friday

Monday

Friday

9:30-10:30am

3:00-4:00pm

9:30-10:30am

3:00-4:00pm

Fall

Fall

Winter

Winter

24015

24017

24016

24018

$56.00 (10 wks)

$56.00 (10 wks)

$50.50 (9 wks)

$50.50 (9 wks)

Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various times in either the pool or Workout Studio.

Small Group training

(up to 3 per group)

NEW! Purchase 10 x 60 minute sessions $360.00 (SAVE $40!!) Purchase 10 x 45 minute sessions $270.00 (SAVE $30!!) Purchase 10 x 30 minute sessions $180.00 (SAVE $20!!)

This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for Community-Based Exercise Programs for People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants can select land and/or water classes and are encouraged to come to at least 2 classes a week. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab.


Adults

THERAPEuTIC PROGRAMSFall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th


continued

wheelchair/chair fiTnessRegular aerobic exercise, the kind that raises you heart rate and causes you to break a sweat, and muscle strengthening exercises are just as important for the health and wellbeing of any adult of any physical ability. The Quinte Sports and Wellness Centre is indeed a facility for everyone. Location: Aerobics Studio

DAY TIME DATES CODE COSTWednesday

Wednesday

3:30-4:30pm

3:30-4:30pm

Fall

Winter

24806

24807

$56.00 (10 wks)

$56.00 (10 wks)

Small Group training

(up to 3 per group)

Pre-registration is required for all of the Therapeutic programs. Times, dates, locations and fees are subject to change. HST is not included in the fees shown.

Drop-in classes are available for some of these programs at $7.25 (includes HST) per class, space permitting.All programs will be held in the Quinte Sports & Wellness Centre, 265 Cannifton Road, Belleville 613-966-4632

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Adults


SPECIAl INTEREST PROGRAMS

dance lessons Qi gong

line dancing

Tai chi

parenT & baby fiT

Join Dance Instructor, Marek, to learn how to do a number of various dance moves. This program is for participants of all ages and all abilities! Participants will do various dancing like: Ballroom, Meringue, Salsa, Rumba, Cha-Cha, Jive, Foxtrot, Tango, Polka and more! This is a fun way to be active.Location: QSWC Multipurpose

Qi Gong is an ancient Chinese healing art and exercise program that uses breathing and gentle body movement to cultivate vital energy, regulate posture, enhance co-ordination and flexibility and encourage stretching. Self- massage and meditation are also employed to bring about relaxation and serenity. This is an excellent class for those with emotional stress in their lives and/or physical conditions requiring a restorative approach. Location: Yoga Studio

Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Music and dancing lifts the spirits! Location: QSWC Multipurpose

Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobics Studio, Seniors Centre or Multipurpose room.

Are you a new parent who would like to get out, meet new people, get back into shape and bring along your little one? Join us for this 45-minute class of fun, fitness and social time. All fitness levels are welcome. (Babies 2 mos. to 1 yr). Location: Yoga Studio

DAY

DAY

DAY

DAY

DAY

DAY

DAY

DAY

DAY

DAY

TIME

TIME

TIME

TIME

TIME

TIME

TIME

TIME

TIME

TIME

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

CODE

CODE

CODE

CODE

CODE

CODE

CODE

CODE

CODE

CODE

COST

COST

COST

COST

COST

COST

COST

COST

COST

COST

Tues.

Tues.

Tues.

Tues.

Wed

Wed

Mon.

*Mon.

Tues.

Tues.

Mon.

Mon.

Tues.

Tues.

Mon.

Mon.

Thurs

Wed

Wed

Wed

Wed

Wed

Wed

6:30-7:30pm

6:30-7:30pm

7:30–9:00pm

7:30–9:00pm

6:00-7:00pm

6:00-7:00pm

7:45-8:45pm

7:45-8:45pm

10:30-11:30am

10:30-11:30am

6:30-7:30pm

6:30-7:30pm

9:15-10:15am

9:15-10:15am

10:00-11:00am

10:00-11:00am

5:30-6:30pm

10:45-11:30am

10:45-11:30am

2:00-3:00pm

2:00-3:00pm

7:00-8:00pm

7:00-8:00pm

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall & Winter

Fall

Winter

Fall

Winter

Fall

Winter

24029

24030

24031

24032

24033

24034

24043

24770

24044

24771

24045

24772

24046

24774

24047

24048

24049

24037

24038

24041

24042

24035

24036

$56.00

$56.00

$84.00

$84.00

$56.00

$56.00

$56.00

$50.50

$56.00

$56.00

$56.00

$50.50

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

Introduction to Dance (Individual or Couples):

level 1

Beginner level:

level 2/3:

Intermediate:

Drop-in Practice Session (for those registered in Tai Chi and want to practice, not an instructional class)

Dance lessons Part 2 (Couples):

level 2

$2.75/ visit

Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20

Classes are 10 weeks unless otherwise noted

* These sessions are 9 classes, not 10.


Adults

SPECIAl INTEREST PROGRAMSFall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th

No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20Classes are 10 weeks unless otherwise noted

yoga, mom & baby

yoga, pre-naTal

yoga, posT-naTal

This program is a great way for moms to bond with their baby. Dress comfortably, and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 mos. to 1 yr.) Location: Aerobics Studio

Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. Parmed-x pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate. Bring along a pillow.Location: Yoga Studio

A safe, gentle way to start exercising again after your baby is born. This class is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Must be 6 weeks post partum with medical clearance to participate. Location: Yoga Studio

DAY

DAY

DAY

TIME

TIME

TIME

SESSION

SESSION

SESSION

CODE

CODE

CODE

COST

COST

COST

Tues.

Tues.

Tues

Tues

Mon

*Mon

2:00-3:00pm

2:00-3:00pm

6:00-7:00pm

6:00- 7:00pm

11:15-12:00pm

11:15-12:00pm

Fall

Winter

Fall

Winter

Fall

Winter

24755

24756

24072

24073

24076

24077

$56.00

$56.00

$56.00

$56.00

$56.00

$50.50

yoga, haThaYoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Location: Yoga Studio

DAY TIME SESSION CODE COSTMon

Mon

Mon

Wed

Wed

Wed

Thur

Thur

Fri

Fri

Sat

*Mon

*Mon

*Mon

Wed

Wed

Wed

Thur

Thur

*Fri

*Fri

*Sat

12:10-12:55pm

5:15-6:15pm

6:30-7:30pm

6:00-6:45pm

5:00-6:00pm

6:15-7:15pm

5:15-6:15pm

6:30-7:30pm

12:10-12:55pm

2:00-3:00pm

9:15-10:15am

12:10-12:55pm

5:15-6:15pm

6:30-7:30pm

6:00-6:45am

5:00-6:00pm

6:15-7:15pm

5:15-6:15pm

6:30-7:30pm

12:10-12:55pm

2:00-3:00pm

9:15-10:15am

Fall

Fall

Fall

Fall

Fall

Fall

Fall

Fall

Fall

Fall

Fall

Winter

Winter

Winter

Winter

Winter

Winter

Winter

Winter

Winter

Winter

Winter

24050

24052

24054

24056

24058

24060

24062

24064

24066

24068

24070

24051

24053

24055

24057

24059

24061

24063

24065

24067

24069

24071

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$50.50

$50.50

$50.50

$56.00

$56.00

$56.00

$56.00

$56.00

$50.50

$50.50

$50.50



new moms join us at the Quinte Sports & Wellness Centre for

daily programs.See also the “Children” section of this

magazine.


Adults


BEGINNER HEAlTH & WEllNESS PROGRAMS

20/20/20 urban poling

glider

women n’ weighTs

Three workouts in one! Designed to challenge you, this workout will have you sweating through 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio

Over 25 years of research shows that walking poles boost the benefits of ordinary walking. Adding poles lets you tone your inner core & upper body, increase the intensity of walking, take stress off your knees and hips, burn more calories, and enjoy the outdoors. Cost: Only $22.00 for 4 lessons Location: FDC Indoor Track & Walking Trails Please note: There is an extra fee to purchase the poles.

This total body workout involves using your own body weight and little purple gliding discs. These discs will add a different kind of intensity to your usual exercises by helping you engage multiple muscle groups while stabilizing your body using your core. Give it a shot, your body will thank you! Location: Aerobic Studio

This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Location: Workout Studio

DAY

DAY

DAY

DAY

TIME

TIME

TIME

TIME

SESSION

SESSION

SESSION

SESSION

CODE

CODE

CODE

CODE

COST

COST

COST

COST

Mon

*Mon Wed.

Wed.

Fri.

Fri.

Wed.

Wed.

Fri.

Fri.

Fri

*Fri

Tues

Tues

Thurs

Thurs

5:00-6:00pm

5:00-6:00pm 12:30-1:15pm

12:30-1:15pm

5:30-6:15pm

5:30-6:15pm

12:30-1:15pm

12:30-1:15pm

5:30-6:15pm

5:30-6:15pm

5:00-6:00pm

5:00-6:00pm

7:00-7:45pm

7:00-7:45pm

7:00-7:45pm

7:00-7:45pm

Fall

Winter Sept 17-Oct 8

Oct 15-Nov 5

Sept 19-Oct 10

Oct 17-Nov 7

Jan 12-Feb 4

Feb 11-March 4

Jan 16-Feb 6

Feb 13-Mar 6

Fall

Winter

Fall

Winter

Fall

Winter

24078

24079 24084

24775

24085

24088

24090

24091

24092

24093

24096

24097

24080

24081

24082

24083

$56.00

$50.50 $22.00

$22.00

$22.00

$22.00

$22.00

$22.00

$22.00

$22.00

$56.00

$50.50

$56.00

$56.00

$56.00

$56.00

cardio core This class combines cardio burn with shaping and toning for an efficient overall workout. Class format will vary week to week with an emphasis on challenging the core with a variety of approaches that are sure to keep you motivated and never bored! Location: Aerobics Studio

DAY TIME SESSION CODE COSTFri

*Fri

6:15-7:15pm

6:15-7:15pm

Fall

Winter

24098

24099

$56.00

$50.50

PLEASE NOTE:• Program Location: Quinte Sports & Wellness Centre

• Times, dates, locations and fees are subject to change

• HST is not included in fees shown• Drop-in classes are available for these programs at

$7.25 per class, space permitting. • Pre-registration is required for all of the above

programs.





Adults

This class combines cardio burn with shaping and toning for an efficient overall workout. Class format will vary week to week with an emphasis on challenging the core with a variety of approaches that are sure to keep you motivated and never bored! Location: Aerobics Studio

INTERMEDIATE HEAlTH & WEllNESS PROGRAMS

Tone & sculpTAll fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio


*Mon

Wed

Wed

7:00-8:00pm

7:00-8:00pm

9:30-10:30am

9:30-10:30am

Fall

Winter

Fall

Winter

24100

24101

24102

24103

$56.00

$50.50

$56.00

$56.00

sTep iT upEnjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class is designed for the beginner step participant. Location: Aerobics Studio


Wed

5:15-6:15pm

5:15-6:15pm

Fall

Winter

24104

24105

$56.00

$56.00

zumbaJoin the latest work-out craze! It’s a fun and casual atmosphere that is more like a party than a workout, but you will definitely enjoy the fitness benefits. No previous dance experience necessary. Location: Aerobics Studio or Multi-purpose room (check receipt)

DAY TIME SESSION CODE COSTMon.

Tues.

Thurs.

*Mon.

Tues.

Thurs.

5:30-6:30pm

5:15-6:15pm

7:00-8:00pm

5:30-6:30pm

6:00-7:00pm

7:00-8:00pm

Fall

Fall

Fall

Winter

Winter

Winter

24110

24106

24107

24113

24108

24109

$56.00

$56.00

$56.00

$50.50

$56.00

$56.00

genTle pilaTes

30 minuTe body blasT!

rebounding

This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobics Studio

The perfect full body strength workout utilizing free weights, resistance bands and body weight exercises. Designed to target all major muscle groups, you will receive the variety your body needs. This 30 minute class will leave you feeling stronger and more energized to help push you through the rest of your day. Location: Aerobics Studio

Join us for this high intensity trampoline workout that is a low impact and high energy workout that is easy on the joints and a ton of fun! This high calorie burning workout will burn 20% more calories than jogging at 5 miles per hour and it is a full body workout. Location: North side - Gymnasium

DAY

DAY

DAY

TIME

TIME

TIME

SESSION

SESSION

SESSION

CODE

CODE

CODE

COST

COST

COST

Tues

Tues

Fri

*Fri

Tues.

Sat.

Tues.

*Sat

6:30-7:15pm

6:30-7:15pm

12:10-12:40pm

12:10-12:40pm

5:00-5:45pm

6:15-7:00pm

5:00-5:45pm

6:15-7:00pm

Fall

Winter

Fall

Winter

Fall

Fall

Winter

Winter

24114

24115

24116

24117

24118

24120

24119

24122

$56.00

$56.00

$56.00

$50.50

$56.00

$56.00

$56.00

$50.50

(No Classes: Oct. 11, 18, Nov. 8, 22, Feb. 21, Mar. 7)

PLEASE NOTE:• Program Location: Quinte Sports & Wellness Centre

• Times, dates, locations and fees are subject to change• HST is not included in fees shown

• Drop-in classes are available for these programs at $7.25 per class, space permitting.

• Pre-registration is required for all of the above programs.





Adults


INTENSE WORkOuTSHEAlTH & WEllNESS PROGRAMS

cross Training

booTcamp

Trx suspension Training

bosu booTcamp

Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day and is for women only. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio

Do you want to take your fitness to the next level? This intense fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Location: Aerobic Studio

The TRX Trainer utilizes your body weight to provide a high intensity workout. This new class delivers a fast, effective total-body workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels.*This is a specialized small group fitness classLocation: Yoga Studio

Bosu Bootcamp will include aerobic training, strength training, flexibility and balance training. It will challenge you to keep those core muscles engaged the entire class. Take on the challenge to increase the functional strength, stamina and balance of your entire body- particularly your core! Location: Aerobic Studio

DAY

DAY

DAY

DAY

TIME

TIME

TIME

TIME

SESSION

SESSION

SESSION

SESSION

CODE

CODE

CODE

CODE

COST

COST

COST

COST

Tues

Thurs

Tues

Thurs

Mon

Wed

*Mon

Wed

Mon.Mon.Mon.Mon.Tues.Wed.Wed.Wed.Wed.Thurs.Thurs.Thurs.Fri.Sat.Sat.*Mon.*Mon.*Mon.*Mon.Tues.Wed.Wed.Wed.Wed.Thurs.Thurs.Thurs.*Fri.*Sat.*Sat.

Thurs

Thurs

5:30-6:30pm

5:30-6:30pm

5:30-6:30pm

5:30-6:30pm

12:10-12:55pm

7:30-8:30pm

12:10-12:55pm

7:30-8:30pm

6:00-6:30am6:30-7:00am7:00-7:30am7:45-8:15pm6:30-7:00am6:00-6:30am6:30-7:00am7:00-7:30am7:45-8:15pm6:30-7:00am7:00-7:30am7:45-8:15pm6:15-6:45am7:30-8:00am8:00-8:30am6:00-6:30am6:30-7:00am7:00-7:30am7:30-8:00pm6:30-7:00am6:00-6:30am6:30-7:00am7:00-7:30am7:45-8:15pm6:30-7:00am7:00-7:30am7:45-8:15pm6:15-6:45am7:30-8:00am8:00-8:30am

6:30-7:30pm

6:30-7:30pm

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

FallFallFallFallFallFallFallFallFallFallFallFallFallFallFall

WinterWinterWinterWinterWinterWinterWinterWinterWinterWinterWinterWinterWinterWinterWinter

Fall

Winter

24123

24125

24124

24126

24133

24134

24135

24136

242282422424223242252422624229242302423124232242272423424233242352423724236242392424024238242412424224243242442424524246242472424824249242502425124252

24127

24129

$56.00

$56.00

$56.00

$56.00

$56.00

$56.00

$50.50

$56.00

$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$50.50$50.50$50.50$50.50$56.00$56.00$56.00$56.00$56.00$56.00$56.00$56.00$50.50$50.50$50.50

$56.00

$56.00

PLEASE NOTE:• Program Location: Quinte Sports & Wellness Centre • Times, dates, locations and fees are subject to change • HST is not

included in fees shown • Drop-in classes are available for these programs at $7.25 per class, space permitting. • Pre-registration is required for all of the above programs.





Adults

SPORTS PROGRAMS

fuTsal

badminTon

volleyball-recreaTional

volleyball-inTermediaTe

picK-up adulT basKeTball

Table Tennis

Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. Location: Gymnasium

This drop-in coed badminton program in your new gymnasium will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium

What a great way to have some fun, be active, and meet new friends! Register a team or as an individual and we will add you to a team. This evening is for fun and will be a non-competitive evening. Location: Gymnasium

If you are interested in a more competitive game of volleyball, this program will be perfect for you. Register a team or as an individual and we will add you to a team. Location: Gymnasium

Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! Location: Gymnasium

Fun for all ages! Join the Quinte Table Tennis Club on Mon. evenings. An adult must accompany participants under 14 years. This is a drop-in program. Pre-registration is required to ensure your name is on the list. Location: Multipurpose Room

DAY

DAY

DAY

DAY

DAY

DAY

TIME

TIME

TIME

TIME

TIME

TIME

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

CODE

CODE

CODE

CODE

CODE

CODE

COST

COST

COST

COST

COST

COST

Sat

Wed

Wed

Thurs

Thurs

Tues

Tues

Sun

Sun

Mon

Mon

7:00-9:00pm

7:00-9:00pm

7:00-9:00pm

7:00-9:00pm

7:00-9:00pm

7:15-9:15pm

7:15-9:15pm

7:00-9:00pm

7:00-9:00pm

7:00-9:00pm

7:00-9:00pm

Fall & Winter

Fall

Winter

Fall

Winter

Fall

WInter

Fall

Winter

Fall

Winter

24280

24272

24273

24281

24282

24283

24284

24274

24275

24278

24279

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

$2.75

Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th

No Classes: October 11-13, 31st after 4pm, November 11, February 16, March 6-8, 16-20

Also, No Gymnasium Programs: Oct. 2, 18-20, 27, Nov. 8, 9, 22, 29, Feb. 21, 22, Mar. 4, 5, 9, 21, 22.

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Stratford Festival Fall Theatre - September 9-10/14International Plowing Match - Wednesday, September 17/14

Oh Canada, EH? - Saturday, September 20/14Agawa Canyon, Mackinaw City & Frankenmuth - Sept 24-29/14

Credit Valley Explorer - Wednesday, October 1/14Music, Trains & Baseball - October 5-9/14Algonquin Park - Thursday, October 9/14

Smoky Mountains; Music, Mansions & Moonshine - October 19-25/14Kurios - Cirque du Soleil - Wednesday, October 22/14

Wicked - Wednesday, October 29/14Christmas Time in Branson - November 22-29/14

Festival of Lights - December 7-9/14Donnie & Marie Christmas in Toronto - Saturday, December 13/14

COACH LINES & TOURSCOACH LINES & TOURSCOACH LINES & TOURSCOACH LINES & TOURSCOACH LINES & TOURSFRANKLIN


Children


Our children & youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fi t and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation. Our community continues to develop youth programming and will be working over the next 5 years to move up to a silver designation.

health & wellness: From training for triathlons to staying healthy with our fi tness programs, there are programs to interest children and youth of all ages and abilities from Mini Movers, Munchkins in Motion, Creative Music & Movement, Kids in The Kitchen, or come and try the new Girls Night Out, and Guys Hang-out Nights.

Sports: Whether you want to learn some new skills or just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.

Preschool Room: The Quinte Sports & Wellness Centre is home to a preschool room full of activities for your young ones to participate in while you can get in your work-out time. See the details on the preschool activities page.

Day Camps: Join us on all your P.A. days and over the March Break for a ton of fun at our day camps that will keep you busy having fun and meeting new friends! You’ll enjoy swimming, crafts, games, sports, and much more.

Keep Active, Meet New Friends & Have Fun!Children

Come play at the QSWC!


Children

Keep Active, Meet New Friends & Have Fun!

PROGRAMS FOR PRESCHOOl

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

BouncingBabies (Land)

9:45-10:45am

Little Shakers & Music Makers 10:15-11:00am

Busy Bees(parented class)11:00-11:45am

Preschool Playshop

12:00-1:00pm

Creative Music & Movement1:00-2:00pm

Little Numbers4:00-5:00pm

Artful Antics5:00-6:00pm

Munchkins in Motion

10:30-11:30am

Ooey Gooey Science

11:45-12:45pm

Parent & Preschool Yoga 4:15pm-5:00pm

Learn Through Play

4:30-5:30pm

Stories Alive5:30-6:30pm

Little Letters9:00-10:00am

Stories Alive2:00-3:00pm

Creative Music& Movement5:00-6:00pm

Little Numbers9:30-10:30am

Learn Through Play

10:30-11:30am

Little Letters4:30-5:30pm

Ooey Gooey Science

5:30-6:30pm

Little Sneakers6:00-7:00pm

Artful Antics11:00-12:00pm

Gotta Dance (5&6yrs)

9:00-10:00am

Munchkins in Motion

10:00-11:00am

Little Toes (3&4yrs)

10:15-11:00am

Gym & Swim8:45-10:00am

Diaper Fit9:15-9:45am

(see Aquatics)

Mom & Baby Yoga

2:00-3:00pm(see Adults)

Mini Movers9:30-10:15am

Little Picasso3:45-4:30pm

Mom & BabyFit

10:45-11:30am(see Adults)

Busy Bees(parented class)10:00-10:45am

Diaper Fit 9:15-9:45am

(see Aquatics)

Wiggle Room10:45-11:30am

Little Shakers & Music Makers 1:00-1:45pm

Mini Movers5:15-6:00pm

BouncingBabies

(Land & Water) 9:15-10:45am

Little Picasso10:00-10:45am

Wiggle Room12:00-1:00pm

Mini Movers9:00-9:45am

Gym & Swim 9:15-10:30am

BABIES & PARENTS

TODDLERS (13 MOS. – 35 MONTHS)

PRESCHOOLERS (3-5 YEARS)

Parents: Review the schedule to find a program that matches a class for you. Try a Yoga class, a Zumba class, step or an Aqua-Fitness class while your child has fun in our preschool room!

Program Location: Quinte Sports & Wellness Centre

For course descriptions and further details, please see the next pages of

this Magazine. Our preschool programs provide a creative, fun and safe place to

introduce your child to new activities while building friendships and physical skills.


Children


PROGRAMS: BABIES & TODDlERSFallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11th

No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20

bouncing babiesland or waTer

busy bees

gym & swim

Social interaction with other parents and stimulation for babies is the focus of this program. After a half hour in the preschool room follow-up with a more active session on land (Mondays) while parents and babies walk the track or in the water (Fridays) while you swim in the preschool pool! Water fee includes swim admission fee.Ages up to 1 year

This early interaction program encourages stimulating activities in a child-friendly setting designed to develop social, cognitive and motor skills. Adults and children will both benefit through valuable time spent together.Ages 13 months – 3yrs.

This combination of swimming and gym activities will enable you and your child to have an outing with fun, fitness and swimming lessons in our gym & pools. Ages 2 & 3 years

DAY

DAY

DAY

TIME

TIME

TIME

SESSION

SESSION

SESSION

CODE

CODE

CODE

COST

COST

COST

Mon. Land

Fri. Water

Mon. Land

Fri. Water

Mon.

Wed.

Mon.

Wed.

Sun.

Sun.

9:45-10:45am

9:15-10:45am

9:45-10:45am

9:15-10:45am

11:00-11:45am

10:00-10:45am

11:00-11:45am

10:00-10:45am

9:15-10:30am

9:15-10:30am

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

Fall

Winter

24588

24589

24590

24591

24592

24593

24594

24595

24483

24484

$45.00

$72.50

$45.00

$67.00

$53.50

$53.50

$48.15

$53.50

$80.00

$64.00

No Swimming - Jan. 9 & 30

liTTle picasso

liTTle shaKers & music maKers

parenT & preschool yoga

Dress for mess and artistic success! Explore the world around you, make works of art from everyday objects and bring home masterpieces. Ready, set, create! Ages 18 months – 3yrs

Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages 13 months-3yrs

Introduce your child to the art of yoga. Preschoolers will have fun trying new poses while improving their balance and spatial awareness. Ages 18 months-5yrs

DAY

DAY

DAY

TIME

TIME

TIME

SESSION

SESSION

SESSION

CODE

CODE

CODE

COST

COST

COST

Tues.

Fri.

Tues.

Fri.

Mon.

Wed.

Mon.

Wed.

Tues.

Tues.

3:45-4:30pm

10:00-10:45am

3:45-4:30pm

10:00-10:45am

10:15-11:00am

1:00-1:45pm

10:15-11:00am

1:00-1:45pm

4:15-5:00pm

4:15-5:00pm

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

Fall

Winter

24584

24585

24586

24587

24559

24561

24563

24579

24596

24597

$53.50

$53.50

$53.50

$48.15

$48.15

$53.50

$53.50

$53.50

$56.00

$56.00

preschool playshopA little bit of a song, a dash of drama, a sprinkle of sports, a dribble of crafts mean a whole lot of fun! Ages 18 months-5yrsLocation: Preschool Room


Mon

12:00-1:00pm

12:00-1:00pm

Fall

Winter

24602

24606

$53.50

$48.15


Children

PROGRAMS: BABIES & TODDlERSFallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11th


mini moversThis program is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. Ages 18 months-3 yearsLocation: Gymnasium

DAY TIME SESSION CODE COSTTues

Thur

Sat

Tues

Thur

Sat

9:30-10:15am

5:15-6:00pm

9:00-9:45am

9:30-10:15am

5:15-6:00pm

9:00-9:45am

Fall

Fall

Fall

Winter

Winter

Winter

24523

24751

24773

24540

24752

24541

$53.50

$53.50

$48.15

$53.50

$53.50

$48.15

wiggle roomWiggle Room is a fun program where your little one can come to get the wiggles out! This program encourages fun and stimulating activities in a welcoming and child friendly setting. It will also help develop social, cognitive and motor skills. Ages 13 months-3 yearsLocation: Preschool Room


Fri

Wed

Fri

10:45-11:30am

12:00-1:00pm

10:45-11:30am

12:00-1:00pm

Fall

Fall

Winter

Winter

24608

24609

24608

24609

$53.50

$53.50

$53.50

$48.15

Please Note: Times, dates, locations and fees are subject to change.

Pre-registration required for all programs

RECREATION DIVISION

Offering Dance Classes in Pointe BALLET Lyrical Modern Jazz Tap Hip Hop Broadway Early Dance Adult Classes weeDance

2014 Fall/Winter registration and classes start in early September.

Contact us for information at www.quinteballetschool.com [email protected] 613.962.9274 / 866.962.9274 ext. 23

R001

2778

524

Local peopleserving you...

P

ROPANE or OIL

Now we offer B

OTH!

www.macewen.ca

Meeting the heating , fuel andlubrication needs of rural Ontario for

three generationsthree generations

Picton

Belleville

Toll Free

Picton613.476.9828

Belleville613.961.8856

Toll Free855.212.9132

R001

2788

221


Children


PROGRAMS: CHIlDREN 3-5 yEARSFallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11th


arTful anTics liTTle leTTers

liTTle numbers

liTTle Toes

goTTa dance

creaTive music & movemenT

learn Through play

gym & swim

Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials. Ages 3-5 years

Is your little one in need of some extra help with their writing skills? We will go over what is taught in Kindergarten and grade one, including the alphabet and basic word formation through fun games and activities.Ages 3-5 years

This program will encourage children to learn through creative crafts, games and songs to prepare them for Kindergarten counting. Why not sing a phone number, or learn to make number groupings fun?Ages 3-5 years

Fostering your child’s independence, this is an amazingly fun and energetic class designed for little dancers with big energy. This class will enhance co-ordination and cognitive skills. Games and up-beat songs help to create a rich educational environment.Ages 3 & 4 years Location: Aerobics Studio

This dance class is full of lots of fun and laughter, while learning the basics of dance. This class will encourage rhythm, coordination, spatial awareness and confidence. Ages 5 & 6 years Location: Aerobics Studio

Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages 3-5 years

Science experiments to alphabet game, learning about animals to making instruments; your child will explore activities including songs, crafts, dance, circle time and more! Ages 3-5 years

This combination of swimming and gym activities will enable you and your child to have an outing with fun, fitness and swimming lessons in our gym & pools. Ages 4 & 5 years

DAYDAY

DAY

DAY

DAY

DAY

DAY

DAY

TIMETIME

TIME

TIME

TIME

TIME

TIME

TIME

SESSIONSESSION

SESSION

SESSION

SESSION

SESSION

SESSION

SESSION

CODECODE

CODE

CODE

CODE

CODE

CODE

CODE

COSTCOST

COST

COST

COST

COST

COST

COST

Mon.

Fri.

Mon.

Fri.

Wed

Thurs

Wed.

Thurs

Mon

Thurs

Mon

Thurs

Sat

Sat

Sat

Sat

Mon.

Wed.

Mon.

Wed.

Tues

Thurs

Tues

Thurs

Sun.

Sun.

5:00-6:00pm

11:00-12:00pm

5:00-6:00pm

11:00-12:00pm

9:00-10:00am

4:30-5:30pm

9:00-10:00am

4:30-5:30pm

4:00-5:00pm

9:30-10:30am

4:00-5:00pm

9:30-10:30am

10:15-11:00am

10:15-11:00am

9:00-10:00am

9:00-10:00am

1:00-2:00pm

5:00-6:00pm

1:00-2:00pm

5:00-6:00pm

4:30-5:30pm

10:30-11:30am

4:30-5:30pm

10:30-11:30am

8:45-10:00am

8:45-10:00am

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

Fall

Winter

Fall

Winter

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

Fall

Winter

24612

24613

24614

24615

24628

24629

24630

24631

24632

24633

24634

24635

24636

24637

24621

24622

24616

24617

24618

24619

24624

24625

24626

24627

24485

24486

$53.50

$53.50

$48.15

$48.15

$53.50

$53.50

$53.50

$53.50

$53.50

$53.50

$48.15

$53.50

$56.00

$56.00

$56.00

$56.00

$53.50

$53.50

$48.15

$53.50

$53.50

$53.50

$53.50

$53.50

$80.00

$64.00


Children

PROGRAMS: CHIlDREN 3-5 yEARS

liTTle sneaKersEnergetic preschoolers will experience the thrills of learning basic skills for a variety of sports including soccer, basketball and floor hockey through co-operative games and activities. Children will learn how to work as a team in a non-competitive environment, as well as, games and activities related to sports that will help develop their coordination and gross motor skills. Ages 3-5 years Location: Gymnasium

DAY TIME SESSION CODE COSTThurs

Thurs

6:00-7:00pm

6:00-7:00pm

Fall

Winter

24638

24639

$53.50

$53.50

munchKins in moTion

ooey gooey science

This program is designed to further develop gross motor skills through song, games, tumbling and using equipment like: balls, hula hoops, parachutes, balance beams and more! Ages 3-5 years Location: Gymnasium

Are you ready to get messy? We are! Experiment with foam, slime, goop and other concoctions. Ever made Elephant toothpaste? Ever wondered what would happen if you mixed glue and shaving cream? Well, put on some old clothes and get ready for a sensory explosion! Ages 3-5 years Location: Preschool Room

DAY

DAY

TIME

TIME

SESSION

SESSION

CODE

CODE

COST

COST

Tues

Sat

Tues

Sat

Tues

Thurs

Tues

Thurs

10:30-11:30am

10:00-11:00am

10:30-11:30am

10:00-11:00am

11:45-12:45pm

5:30-6:30pm

11:45-12:45pm

5:30-6:30pm

Fall

Fall

Winter

Winter

Fall

Fall

Winter

Winter

24505

24506

24507

24508

24580

24581

24582

24583

$53.50

$48.15

$53.50

$53.50

$53.50

$53.50

$53.50

$53.50

sTories alive

prepare for The holidays

Come and join us for exciting story book adventures. Children will be able to let their imagination soar as each week a new story unfolds. Crafts, games and imaginative play will complement the story book theme! Ages 3-5 years Location: Preschool Room

Need to get started on that holiday to-do list? Bring the kids to the QSWC for either a half day or pack a lunch and they can stay all day for arts/crafts/activities! Each child will bring home a wonderful gift to give to someone over the holidays. Ages 4 - 12 yearsLocation: Multipurpose Room Dec 6th Pro Shop Mtg Room Dec 13th

DAY

DAY

TIME

TIME

SESSION

DATE

CODE

CODE

COST

COST

Tues

Wed

Tues

Wed

Sat

Sat

Sat

Sat

5:30-6:30pm

2:00-3:00pm

5:30-6:30pm

2:00-3:00pm

9:00am-1:00pm

1:00pm-5:00pm

9:00am-1:00pm

1:00pm-5:00pm

Fall

Fall

Winter

Winter

Dec. 6

Dec. 6

Dec.13

Dec. 13

24640

24641

24642

24643

24598

24599

24600

24601

$53.50

$53.50

$53.50

$53.50

$16.00

$16.00

$16.00

$16.00



FallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11thNo Classes: October 11, 13, November 11, February 16, March 6-8, 16-20


Children




arTful anTics dance, dance, dance

family picKleball

floorball

girls nighT ouT

acTive drama

crazy science

Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials.Ages 6-9 years

This is a recreational dance program. It will introduce your child to explore movement inspired by music. They will learn fundamental steps, develop rhytm and introduce strength, flexibility and coordination while having fun! Ages 7 & 8 years

Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & up

Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 6 -9 years

FOR GIRLS ONLY! Spa nights, movies, crafts non-bake cooking, maybe learn a thing or two about healthy eating and nutrition. Girls Night has it all! Ages 6-12years

This program is designed to teach young actors theatre techniques such as voice projection, character development, stage presence and body language. They will learn how to mime and do improvisation. This fun dynamic course will get them started with games and activities that will complement the story book theme. As well as, letting their imaginations soar each week as a new story unfolds. This program will help increase your child’s confidence and public speaking skills. Ages 6-9 years

If you like ooey gooey, slippery, slimy, smell bad, look disgusting, bacteria growing kind of science that makes people scream with delight, then come join us! Only certified kid grossologists will be able to handle the adventures contained here. Come prepared to get messy and discover a whole new level of “YUCK”! Ages 6-9 years

DAYDAY

DAY

DAY

DAYDAY

DAY

TIMETIME

TIME

TIME

TIMETIME

TIME

SESSIONSESSION

SESSION

SESSION

SESSIONSESSION

SESSION

CODECODE

CODE

CODE

CODECODE

CODE

COSTCOST

COST

COST

COSTCOST

COST

Mon

MonSat.

Sat.

Mon.

Mon.

Sat.

Sat.

Fri.

Fri.

Wed.

Wed.

Thurs

Sat.

Thurs

Sat.

6:00-7:00pm

5:15-6:15pm11:15-12:15pm

11:15-12:15pm

5:00-5:30pm

5:00-5:30pm

2:00-4:00pm

2:00-4:00pm

5:00-7:00pm

5:00-7:00pm

6:00-7:00pm

6:00-7:00pm

6:30-7:30pm

11:15-12:15pm

6:30-7:30pm

11:15-12:15pm

Fall

WinterFall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Fall

Winter

Winter

24644

2464524674

24675

24680

24681

23725

24328

24676

24678

24647

24648

24670

24671

24672

24673

$53.50

$48.15$56.00

$56.00

$80.00

$72.00

$2.75/Visit

$2.75/Visit

$53.50

$53.50

$53.50

$53.50

$53.50

$53.50




Children



guys hang ouT

Kids of sTeel

sporTy girls & guys

yoga Kids

zumba KidsKids in The KiTchen

FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! Ages 6 - 12 years

This program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Ages 6-10 years

Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! Ages 6 - 12 years

This playful and engaging class introduces children to the practice of yoga. Participants will have fun learning yoga poses while improving their balance, breathing techniques and spatial awareness. Cooperative learning in a non-competitive and supportive environment will help children develop greater self-understanding, focus, body awareness, creativity and self-esteem. Ages 6-10 years

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages 7-11 years

Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Friday evening. Your little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day! Ages 8-10 years

DAY

DAY

DAY

DAY

DAYDAY

TIME

TIME

TIME

TIME

TIMETIME

SESSION

SESSION

SESSION

SESSION

SESSIONSESSION

CODE

CODE

CODE

CODE

CODECODE

COST

COST

COST

COST

COSTCOST

Thur.

Thur.

Sun.

Sun.

Tues.

Tues.

Tues.

Tues.

Wed.

Wed.

Fri.

Fri.

5:00-5:30pm

5:00-5:30pm

11:30-1:00pm

11:30-1:00pm

5:00-6:00pm

5:00-6:00pm

5:00-5:45pm

5:00-5:45pm

6:30-7:30pm

6:30-7:30pm

5:15-7:15pm

5:15-7:15pm

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

Fall

Winter

24682

24683

24686

24687

24691

24692

24695

24696

24697

24698

24688

24689

$80.00

$80.00

$84.00

$67.20

$53.50

$53.50

$56.00

$56.00

$56.00

$56.00

$104.00

$91.00

homeworK clubDoes your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework!Ages 6-13 years

DAY TIME SESSION CODE COSTMon-Fri

Mon-Fri

4:00-5:00pm

4:00-5:00pm

Fall

Winter

24684

24685

$5.35/Visit

prepare for The holidays Need to get started on that holiday to-do list? Drop the kids off for either a half day or pack a lunch for a full day of arts/crafts/activities! Each child will bring home a wonderful gift to give over the holidays. Ages 4-12 years

DAY TIME SESSION CODE COSTSat.

Sat.

Sat.

Sat.

9:00am-1:00pm

1:00pm-5:00pm

9:00am-1:00pm

1:00pm-5:00pm

Dec. 6

Dec. 6

Dec. 13

Dec. 13

24598

24599

24600

24601

$16.00

$16.00

$16.00

$16.00


Children


PROGRAMS: PRE-TEENS 10-13 yEARSFallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11th


babysiTTing course This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 10-13 years

DAY TIME DATE CODE COSTFri.

Sat.

Fri.

Sat.

Sat.

Mon.

Wed.

9:00am-5:30pm

9:00am-5:30pm

9:00am-5:30pm

9:00am-5:30pm

9:00am-5:30pm

9:00am-5:30pm

9:00am-5:30pm

Sept. 26

Oct. 25

Nov. 28

Jan. 31

Feb. 14

Mar. 16

Mar. 18

24701

24702

24703

24704

24733

24705

24706

$48.00

$48.00

$48.00

$48.00

$48.00

$48.00

$48.00

DAY

DAY

TIME

TIME

SESSION

SESSION

CODE

CODE

COST

COST

Fri.

Fri.

Mon.

Mon.

5:00-7:00pm

5:00-7:00pm

5:00-6:30pm

5:00-6:30pm

Fall

Winter

Fall

Winter

24677

24679

24680

24681

$80.00

$72.00

floorball

girls nighT ouT

Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ballad n rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 10-13 years

FOR GIRLS ONLY! Spa nights, movies, crafts non-bake cooking, maybe learn a thing or two about healthy eating and nutrition. Girls Night has it all! Ages 6 - 12years

$2.75/Visit

DAY TIME SESSION CODE COSTThurs

Thurs

5:00-6:30pm

5:00-6:30pm

Fall

Winter

24682

24683

$80.00

$80.00

guys hang ouTFOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! Ages 6-12 years

family picKleballPickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & up

DAY TIME SESSION CODE COSTSat.

Sat.

2:00-4:00pm

2:00-4:00pm

Fall

Winter

23725

24328

$2.75/Visit

home alone This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 13 years

DAY TIME DATE CODE COSTSat

Mon

Sat

Fri

Sat.

Tue

Thur

9:00am-4:00pm

9:00am-4:00pm

9:00am-4:00pm

9:00am-4:00pm

9:00am-4:00pm

9:00am-4:00pm

9:00am-4:00pm

Sept. 27

Oct. 27

Nov. 29

Jan. 30

Feb. 21

Mar. 17

Mar. 19

24708

24709

24710

24711

24734

24712

24713

$37.00

$37.00

$37.00

$37.00

$37.00

$37.00

$37.00




Children

PROGRAMS: PRE-TEENS 10-13 yEARSFall Programs Begin: Week of September 14thWinter Programs Begin: Week of January 11th


homeworK clubDoes your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework!Ages 6-13 years

DAY TIME SESSION CODE COSTMon-Fri

Mon-Fri

4:00-5:00pm

4:00-5:00pm

Fall

Winter

24684

24685

$5.35/Visit

prepare for The holidays Need to get started on that holiday to-do list? Bring the kids to the QSWC for either a half day or pack a lunch and they can stay all day for arts/crafts/activities! Each child will bring home a wonderful gift to give to someone over the holidays. Ages 4 - 12 yearsLocation: Multipurpose Room Dec 6th Pro Shop Mtg Room Dec 13th

DAY TIME DATE CODE COSTSat

Sat

Sat

Sat

9:00am-1:00pm

1:00pm-5:00pm

9:00am-1:00pm

1:00pm-5:00pm

Dec. 6

Dec. 6

Dec.13

Dec. 13

24598

24599

24600

24601

$16.00

$16.00

$16.00

$16.00

sporTy girls & guys

young chefs

Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! Ages 6 - 12 years Location: Gymnasium

Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Sunday evening. Before you know it they will be cooking and baking for your family and friends! Ages 11-13 years Location: Multipurpose Room

DAY

DAY

TIME

TIME

SESSION

SESSION

CODE

CODE

COST

COST

Tues.

Tues.

Sun.

Sun.

5:00-6:00pm

5:00-6:00pm

4:30-6:30pm

4:30-6:30pm

Fall

Winter

Fall

Winter

24691

24692

24691

24692

$53.50

$53.50

$104.00

$91.00

zumba Kids

TriaThlon Training

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages 7-11 years Location: Aerobics Studio

This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Ages 11-15 years Location: Pool and Workout Studio

DAY

DAY

TIME

TIME

SESSION

SESSION

CODE

CODE

COST

COST

Wed.

Wed.

Sun

Sun

6:30-7:30pm

6:30-7:30pm

1:00-2:30pm

1:00-2:30pm

Fall

Winter

Fall

Winter

24697

24698

24481

24482

$56.00

$56.00

$84.00

$84.00

Also, See “Kids of Steel” for ages 6-10years

Pinnacle Playhouse256 Pinnacle Street

Belleville, Ontario613-967-1442

bellevilletheatreguild.ca

2014season

2015bellevilletheatreguild.ca

2014-2015 SEASON2014-2015 SEASON

Subscriptions AvailableSubscriptions Available

And Then There Were Noneby Agatha ChristieOctober 7 - 26, 2014

And Then There Were Noneby Agatha ChristieOctober 7 - 26, 2014 Jake’s Woman

by Neil SimonApril 7 - 25, 2015

Jake’s Womanby Neil SimonApril 7 - 25, 2015

The Drowsy Chaperoneby Lisa Lambert & Greg MorrisonMusicalMay 26 - June 13, 2015

The Drowsy Chaperoneby Lisa Lambert & Greg MorrisonMusicalMay 26 - June 13, 2015

A Christmas Carolby Charles Dickens(Young Pinnacle Players Production)Nov. 26-Dec. 13, 2014

A Christmas Carolby Charles Dickens(Young Pinnacle Players Production)Nov. 26-Dec. 13, 2014

The Woman in Blackby Susan Hill, adapted by Stephen MallatrattFebruary 3 - 22, 2015

The Woman in Blackby Susan Hill, adapted by Stephen MallatrattFebruary 3 - 22, 2015

R00

1278

7580


Children


PA DAy & DAy CAMPS WINTER WONDERlANDHOlIDAy CAMP

Ages: 4-13 yrs.Activities Include:•Swimmingatouramazingpools•Sports•Games•CraftsDrop-off and pick-up will be in the gymnasium at The Sports & Wellness Centre.Regular camp hours: 8:00am-5:00pm Cost: $32.00 per dayExtra hours are available 7:00-8:00am and/or 5:00-6:00pm(Additional $3/child per AM or PM)

Ages: 4-13 yrs.

Regular camp hours: 8:00am-5:00pm Cost: $32.00 per dayExtra hours are available 7:00-8:00am and/or 5:00-6:00pm(Additional $3/child per AM or PM)

Dates:

September26th,2014•Code:24735October27th,2014•Code:24736November28th,2014•Code:24737January30th,2015•Code:24738

Dates:

December22nd,2014•Code:24741December23rd,2014•Code:24742December29th,2014•Code:24743January2nd,2015•Code:24744

looking for something fun to do on your day off school? Join us for a holiday of fabulous fun!

Children will enjoy a day filled with great games, sports, crafts, swimming and many

more fantastic activities! Please dress appropriate for weather as some activities

may be conducted outside

Queen Victoria School

Get to the heart of your child’s education

46 Pine Street, Belleville [email protected] www.adventureclass.ca

@adventureclass adventureclass

� e Adventure Class is a unique education program where students in Grades 1 - 6 learn with the shared support of

teachers, families and the community. Open to all families.

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Children

MARCH BREAk MuMBO JuMBO MARCH 16th-20th, 2015

DAy CAMPSSpice up your march Break! This March Break camp is full of fun activities including unique crafts, organized games, special activities and theme days. We hope you are just as excited as we are! We hope to see you at the Quinte Sports & Wellness Centre for a week filled of excitement!

activities include: •Swimming•Bowling•Skating•PizzaParty•Sports•Games•Crafts

Camp hours:Location: Drop-off and pick-up will be at The Quinte Sports & Wellness Centre. Regular camp hours: 8:00am-5:00pm Cost: $135/child for the weekExtra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $15/child per AM OR PM for the week)

mini Blast Camp:Junior & Senior Kindergarten Location: Preschool RoomBarcode: 24745 Junior Blast Camp: Grades 1 & 2Location: Multipurpose RoomBarcode: 24746

adventure Camp:Grades 3, 4 & 5Location: Gym Meeting RoomBarcode: 24747

Youth Camp:Grades 6, 7 & 8Location: Pro Shop Meeting Room & Gymnasium Barcode: 24748FamilieS: alSo See the PUBliC SaKteS anD PUBliC

SWimS oVeR the maRCh BReaKvisit www.quintesportsandwellnesscentre.ca

MORE MARCH BREAk PROGRAMSBabysitting Course: This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 11 - 13 yearsDates: Monday March 16th, 2015 OR Wednesday March 18th, 2015 Time: 9:00am-5:30pm Cost: $48.00Location: Brown’s Fine Food Training RoomCode: 24705 or 24706

Girls image Workshop: Want to feel comfortable and confident in your own skin? This program teaches you the importance of having the freedom to define who you are rather than having a definition imposed on you. This workshop is for young ladies ages 11-15. This is an interactive and fun session - bring a friend!

This workshop will cover topics such as:•Mythsaroundtheidealbody•Stereotypes•Mediaandpeerpressure•Imageandself-esteemDate: Friday March 20th, 2015Time: 9:00am-4:00pm Cost: $47.00Location: Brown’s Fine Food Training RoomCode: 24749

home alone: This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 12 yearsDates: Tuesday March 17th, 2015 OR Thursday March 19th, 2015Time: 9:00am-4:00pm Cost: $37.00Location: Brown’s Fine Food Training RoomCode: 24712 or 24713


Youth


Our youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fi t and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation. Our community continues to develop youth programming and will be working over the next 5 years to move up to a silver designation.

health & wellness: From training for triathlons to staying healthy with our fi tness programs; there are programs to interest youth of all ages and abilities including: Strength Circuit Training, Zumba, Yoga for teens and more.

Sports: Whether you want to learn some new skills or just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.

youth drop-in room: This parent free zone is designed for tweens & teens to have a safe place to hang out with friends. Programs in this room will be supervised by youth volunteers who design programs for youth by youth. For hours of operation, room rules, and program details, see the monthly calendar at www.quintesportsandwellnesscentre.ca

leadership and volunteer opportunities:Join us at the QSWC to work in the Youth Room, help with P.A. days, March Break Camps, or children’s programs. Come and meet new friends! Have your say in Recreation by joining the Youth Belleville Recreation Committee. Follow us on Twitter @YouthBelleville

Keep Active, Meet New Friends & Have Fun!Youth

111 Adam St., BELLEVILLE

TAWNY JACKSONM.B.A.T.D (Modern, Stage, Jazz, Freestyle)

FALL REGISTRATION DATES

AGES 3 YEARS - ADULTSDAYTIME & EVENING CLASSES AVAILABLE

613-966-2956

SAT. AUG. 23

10 am - 6 pm

TUES.AUG. 262 - 6 pm

THURS.AUG. 282 - 6 pm

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TAP JAZZ

DISCOVER DANCE (3 Yr. Olds)

MODERN BALLET

HIP HOP


Youth

Keep Active, Meet New Friends & Have Fun!

PROGRAMS: yOuTHFallProgramsBegin:WeekofSeptember14th•WinterProgramsBegin:WeekofJanuary11th


all in 60 minuTes principles of healThy child developmenT

aThleTic Training

sTrengTh circuiT Training

floorball

inTramural sporTs

Feel like you have two left feet? Want to improve your balance and coordination? Well this fun workout is for you! Join us for 15 minutes of strength/conditioning, 15 minutes of cardio, 15 minutes of abs and 15 minutes of stretching. Ages 13-17 years Location: Aerobics Studio

This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counselor, coach, swim instructor) improve the quality of programs. It provides in depth training in the HIGH FIVE®Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional and cognitive needs are met. Leaders learn activities and gain knowledge, tips and resources to enhance their programs as well as their relationships with children and other staff members.

Challenge your cardio using sports based movements and gain overall strength using our new TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Ages 13-17 years Location: Yoga Studio

This workout will help increase self-esteem and improve overall strength. Our fast-paced program alternates between weight training and aerobic exercises. Participants from all fitness levels will be challenged. Ages 13-17 years Location: Workout Studio

Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 13-17 years Location: Gymnasium

Come out and have fun while getting fit! This co-ed program offers a variety of different sports such as basketball, floor hockey, dodgeball, soccer, volleyball and more! Sports will be rotated weekly. See the monthly calendar for details. Ages 13 -17 years Location: Gymnasium

DAY

DAY

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8:15-9:15pm

8:15-9:15pm

3:45-4:30pm

3:45-4:30pm

3:15-4:00pm

3:15-4:00pm

7:00-8:00pm

7:00-8:00pm

3:00-5:00pm

3:00-5:00pm

Fall

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Sept. 6

Sept. 28

Jan. 25

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24428

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24471

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$56.00

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$85.00

$85.00

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$56.00

$56.00

$56.00

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$56.00

$50.50

$2.75 /visit

$2.75 /visit

TriaThlon Training This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Ages 11-15 years Location: Pool and Workout Studio

DAY TIME SESSION CODE COSTSun

Sun

1:00-2:30pm

1:00-2:30pm

Fall

Winter

24481

24482

$84.00

$84.00


Youth


PROGRAMS: yOuTHyoga-Teens zumba-TeensTeen yoga is a dynamic fl owing class which quickly builds strength, fl exibility, and focus. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong self-esteem. Learn the yoga poses and gain the benefi ts of stretching, breathing, and relaxation techniques. Ages 13-17 years Location: Yoga Studio

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and fi nd yourself in shape at the original dance-fi tness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fi t and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.Ages 13-17 years Location: Aerobics Studio

DAY DAYTIME TIMESESSION SESSIONCODE CODECOST COSTTues

Tues

Mon

Mon

7:15-8:15pm

7:15-8:15pm

6:45-7:45pm

6:45-7:45pm

Fall

Winter

Fall

Winter

24478

24479

24476

24477

$56.00

$56.00

$56.00

$50.50

Please see the Aquatics Section for Teen Water Fit – Sundays 4-5pmSee Aquatics, Skating and Adult Sections for additional classes including: Aqua-Fitness, Swimming, Skating, Tai Chi, Cross Training, Volleyball, Badminton, Dance Lessons, Pilates, Urban Poling & more

yOuTH ROOM

vOluNTEER OPPORTuNITIES

Join us in the Youth Room at the Quinte Sports & Wellness Centre!Join your friends or make new friends at the new Youth Room.

always staffed by volunteer youth and full of things to do!

Youth Belleville Recreation Committee, Youth Room Staff , Birthday Party hosts, Gym/Sports Staff, Child/Preschool Programs

Mission Statement: To give youth a positive way to express themselves, meet new people, and fi nd a place where they belong, by creating events and activities for youth that are free of prejudice, bullying and violence.

Things To do:• Wii • Xbox Kinnect • Air Hockey • Fooseball • Ping Pong • Free WiFi • Board Games • Special Programs • Sitting Areas • TV & DVD Player

Please note: there is a yearly membership for the Youth Room for $5.Call 613-966-4632 for hours of operation.

Join youth belleville! A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.

Become a Volunteer and earn community hours while

meeting new people and having fun! You will also

be able to help determine activities and events that will be held for youth both in the

youth room and for special events.


Get active and have fun this winter! Get your family or friends

and co-workers together and book some weekly Dome time to

play your favourite game!

Contact Greg Gavin @ 613-969-0889 or 613-391-8910

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www.loyalistsportsdome.com


Culture


Plan a visit to Glanmore National Historic Site.One of Belleville’s finest homes, Glanmore was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912) and his wife Harriet Dougall Phillips (1839-1915). Glanmore’s rooms have been restored to the 1880s & feature period displays with original furnishings as well as beautiful objects from the Couldery Collection. In late November and December Glanmore is beautifully decorated with period holiday décor. Hours: Tuesday to Sunday from 1:00 pm to 4:30 pm. Guided and self-guided tours of Glanmore are available year-round. Admission: Adults $6.00, Students and Seniors $5.00, Children 5-12 $3.50 and Children under 5 years old are free. For more information, call 613-962-2329.

Wednesday, September 17, 2014Staff from Glanmore National Historic Site will be participating in Ask a Curator Day by live tweeting answers to your questions. Ever wondered what the oldest object in a collection is? Or, how a Curator decides what to accept into a collection? Ask a Curator Day can help you find the answers from more than 500 curators from around the world. Questions to Glanmore staff can be tweeted to @GlanmoreNHS with the hashtag #Askacurator.

257 bridge street east, belleville

Play Tourist in your own Community!

Ask a Curator Day

glanmore naTional hisToric siTe

Sunday, October 5, 2014Two Seatings: 12 Noon or 2:30 pmAutumn is upon us and the Friends of Glanmore are offering a Harvest Tea, held at Glanmore National Historic Site on Sunday, October 5, 2014. This delicious traditional afternoon tea will be served on a three-tiered tray complete with seasonal tea sandwiches, scones with pumpkin butter and tasty sweets. Following the tea, a guided tour of the historic house will be offered. Tickets are $25. Advance purchase of tickets is required. For more information or to reserve tickets call 613-962-2329.

harvest Tea and TourSunday, November 30, 20142:00 to 4:00 pmSip hot cocoa and nibble on gingerbread cake and cookies in the breakfast room just as Glanmore’s original residents may have. Explore Glanmore and make your own Victorian tree decorations inspired by the period Christmas trees at Glanmore. This afternoon of family fun is a great way to kick off the holiday season and is sure to create Christmas memories to last a lifetime! A special appearance by Father Christmas himself will make the afternoon complete for both the young and young at heart. Regular admission applies. Children must be accompanied by an adult. Call 613-962-2329 for more information.

Hot Cocoa and Holiday cookies!


Culture

www.glanmore.ca

glanmore naTional hisToric siTe

connect with glanmore! Facebook: facebook.com/GlanmoreNHS • Twitter: @GlanmoreNHS

Sunday, December 7, 20141:30 pm to 4:00 pmMake a Victorian Santa at Glanmore National Historic Site to add old-fashioned charm to your holiday décor. This Santa will look lovely on a tabletop or mantle during the holiday season. The design is adapted from craft instructions found in the December 1867 edition of Harper’s Bazaar. Santa’s body will be constructed from natural materials such as pinecones and moss and will feature a sculpted acrylic face with a wool beard and hair. Participants are asked to bring their own craft scissors. Limited spaces are available. $45.00 per person, pre-registration required. Call Glanmore at 613-962-2329 to register.

victorian santa workshop

Wednesday, December 3, 2014 at 6:30 pmWednesday, December 10, 2014 at 6:30 pmWednesday, December 17, 2014 at 6:30 pmWe’ve recreated the look of gaslight for these popular evening tours at Glanmore National Historic Site, located at 257 Bridge Street East, Belleville. Enjoy a guided tour of Glanmore by “gaslight” as the historic hose is beautifully decorated for Christmas. Traditional holiday refreshments will be served. Tickets: Adults $12.00, Children 5-12 $6.00. Evening tours are not recommended for children under the age of 5. Reservations are a must! Spaces are very limited and these evenings sell out quickly. Order tickets by calling 613-962-2329.

glanmore by gaslightFebruary 17-20, 2015Glanmore National Historic Site, 257 Bridge Street East, Belleville is celebrating Heritage Week, February 17-20, 2015. Join in special themed guided tours daily at 2:00pm. Regular admission applies. For more information about Glanmore visit www.glanmore.ca or call 613-962-2329

heritage week

© Tim Hortons, 2011

Your local Tim Hortons believes in supporting initiatives that

make a difference in our community. That’s why we’re proud

to be a part of programs such as Smile Cookie, Food Drive,

Timbits Hockey and Free Holiday Skating in Quinte Region.

To find out more please visit www.timhortons.com



















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Culture


The Community Archives holds the original papers, photographs, maps and other materials that tell the stories of our communities, as they were recorded by people who lived at the time. We organize and catalogue these historical documents and make them available for use, and we protect and preserve them for future generations. The Archives promotes better understanding of our past so we can know ourselves in the present and future.

Researching your family or property? Looking for pictures of the “old days” in Belleville or Hastings County? Archivist Sharon White and the volunteers at the Archives can help with your questions about local history. We welcome your visit, phone call, or email – there is no charge for admission.

Hastings Heritage Centre154 Cannifton Road North, Cannifton

Telephone 613-962-1110 www.belleville.ca or www.cabhc.ca

Open Tuesday, Wednesday and Thursday, 1-4 pmor at other times by appointment

(closed on public holidays)

Special ProgramsIn addition to its regular hours of opening, the Community Archives offers presentations to students and the public, and participates in special events – often with the Hastings County Historical Society. Upcoming activities include:

AUGUST 20-21: Exhibits in the Hastings County tent at the annual Hastings County Plowing Match and Farm Show, eastern Ontario’s largest outdoor farm show. Location and details at www.hastingsfarmshow.com.

SEPTEMBER 13: Historical displays for Bay of Quinte “Doors Open” events.

SEPTEMBER 27: Historical displays in downtown Belleville for Culture Days

oCToBER 15-NoVEMBER 8: A month-long art show in partnership with the Belleville Art Association – at the BAA gallery, 392 Front Street, Belleville. The exhibit will feature works of art related to our heritage and archival photographs that inspired the artists.

communiTy archives of bellevilleand hasTings counTy

At CJBQ Radio, ca. 1970(HC03654)

Hotel Quinte ceiling detail, 2011 (Lindi Pierce, 006)

Farley Mowat at Greenley’s Book Store, 1985 (Intelligencer neg 1985-11-20)

NOTE: We are planning to move to a new home in the Belleville Public Library

building before the end of the year. Watch for updated notices in the media

and on our websiteswww.belleville.ca or www.cabhc.ca


Culture

The Community Archives is a partnership of the City of Belleville, the County of Hastings, and the Hastings County Historical Society. Management is provided by the City’s Recreation, Culture & Community Services Department. All partners contribute to the Archives operations, with volunteers from the Historical Society assisting in the work at the Archives, especially in public service and research, digitization projects, and outreach activities.

The Community Archives welcomes newvolunteers and new donations of historical material with a connection to Belleville or Hastings County.

For more information please contactSharon White, Archivist

E:[email protected]•P:613-962-1110

The Historical Society holds public presentations on the third Tuesday of the month at 7:30 pm at the Quinte Living Centre auditorium, 370 Front Street (north door). Everyone welcome, no registration or admission fees. Fall dates are:

SEPTEMBER 16: Heather Candler, General Manager, Batawa Development Corporation, will present a history of Batawa as it relates to Thomas Bata and his shoe empire.

OCTOBER 21: Greg Pinchin, Special Projects Planner for the City of Belleville, will discuss the Downtown Façade Program.

NoVEMBER 18: Author Millie Morton of Kingston, will speak on her book, Grace: A teacher’s life, one room schools, and a century of change in Ontario.

No presentation in December. Presentations resume on the third Tuesday in January 2015 and will be announced through the website and local media.

Hastings County Historical Society

On Saturday, September 27 the Historical Society will launch a new book, At the Call of King and Country: People of Hastings County in the Great War, 1914-1918. Author Bill Kennedy tells stories of Hastings County residents who risked, and sometimes lost, their lives in the First World War. The launch party at the Belleville Club, 210 Pinnacle, includes a sing-along of First World War tunes with Rick Penner on piano.

communiTy archives of bellevilleand hasTings counTy

Mouth of the Moira River, ca. 1875 (HCM0660-1)

Jim Parm and Ted Lazier, ca. 1916 A2012-014.030)

Letter from Private Wm. T Miles, 1917 (A2013-043)

Masonic Temple, 1932(HC02166)

The Historical Society and Hastings and Prince Edward Regiment Museum will present the HCHS Annual Banquet and Celebration of History on Saturday, October 25 at the Travelodge Hotel, Belleville. Special Guest Speaker will be well known historian Jack Granatstein, in an evening to commemorate the beginning of World War I. Tickets $65, available at the Quinte Arts Council and the Heritage Centre (154 Cannifton Road North, Cannifton).Additional information at www.hastingshistory.com or 613-962-1110.


Culture


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Community Services

wally dever arena

family denTal cenTre arena-formerly rinK a

rinK b

Location: 265 Cannifton Road Belleville, Ontario

Contact Information: Recreation, Culture and Community Services Office: 613-966-4632

FEATURES:•HosttotheO.H.LBellevilleBulls •OlympicSizedIceSurface•FreeIndoorWalkingSite •FullyLicensedFacility

RENTAL OPTIONS:•ArenaSurfaceAvailableForRent(IceIn):August–March•ArenaSurfaceAvailableForRent(IceOut):April–July•SummerIceAvailableForRent:August•EventVenueAvailableForRent:YearRound - Seating for up to 3250 (Ice In) - Seating for up to 4250 (Ice Out – includes floor surface seating)

FEATURES:•FullyLicensedFacility

RENTAL OPTIONS:•ArenaSurfaceAvailableForRent(IceIn):Mid-July–Mid-March•ArenaSurfaceAvailableForRent(IceOut):Mid-March–Mid-July•SummerIceAvailableForRent:Mid-July•EventVenueAvailableForRent:YearRound - Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)


RENTAL OPTIONS:•ArenaSurfaceAvailableForRent(IceIn):Allyearround•ArenaSurfaceAvailableForRent(IceOut):n/a•SummerIceAvailableForRent:Mid-July•EventVenueAvailableForRent:YearRound - Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)


RENTAL OPTIONS:•ArenaSurfaceAvailableForRent(IceIn):SepttoApril•ArenaSurfaceAvailableForRent(IceOut):MaytoSept•SummerIceAvailableForRent:n/a•EventVenueAvailableForRent:YearRound - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

RENTAL FEES:• ice Rental (Per Hour) - Non Prime – Adult Rate: $109 + HST - Prime Time – Adult Rate: $169 + HST - Minor Sports: $149-$163 + HST (rates vary depending on time of day) - Benefit Exhibition Games: $416 + HST

• Birthday Party – ice Package - 1 Hour Prime Ice + 1 Hour Room Rental: $169 + HST

yardmen arena

COMMuNITy ARENAS

Rates & Fees are subject to change.


Community Services


COMMuNITy CENTRESQuinTe sporTs & wellness cenTre(265 Cannifton Road)Contact: Recreation, Culture & Community Services, 613-966-4632There are a variety of meeting rooms & spaces available:Small – Max. 15 people Medium – Max. 40 people Large – Max. 150 peopleGymnasium – Max. 400 to 500 peopleWorkout Studio, Templeman Menninga Aquatic Centre, Fireplace Meeting Room, Youth Room, Yardmen Suites – East Room (19 people), Centre Room (35 people), West Room (18 people). Bar upon request.Prices start at: $25.00 for non-profit groups/$40.00 for private groups per hour.

hillcresT (69 Centre Street)Contact: Recreation, Culture & Community Services, 613-966-4632Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.

parKdale (119 Birch Street)Contact: Recreation, Culture & Community Services, 613-966-4632Dining capacity (120 people), Kitchen, Accessible Washrooms

fosTer ward (75 St. Paul Street)Contact: Shirley Sager, 613-968-6145Dining capacity (146 people), Kitchen, Bar, Accessible Washrooms

gerry masTerson (516 Harmony Road)Contact: Carol Masterson, 613-962-8000Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms

CommUnitY haRBoURSFor information on meyers Pier and Victoria Park harbours contact 613-966-4632.


Community Services

COMMuNITy PARkSparKland:The City maintains over 500 acres of parkland at 55 City locations.

Motorized vehicles, including all terrain vehicles are •prohibited on park trails and in park areas.We proudly care for over 17 children’s playgrounds. •See the park listing on the next page.Belleville has the Kiwanis Skateboard Park located •at Riverside Park.Make sure you visit the Lion’s Pavilion at Zwick’s •Park.

mulTi-use Trails:Over 17 kilometres are maintained year round.

Please respect our trails! For the safety and •enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades.Plan a walk today on one of our beautiful trail •systems!

TRAIL LENGTH SURFACE LIGHTS

Kiwanis Bayshore Trail

Parrott Riverfront Trail

Riverside Park Trail

East Zwick’s Trail

West Zwick’s Trail

Jackson Woods Park

Werner Dietz Trail

Jane Forrester

2570 metres

1610 metres

5224 metres

1960 metres

1255 metres

2000 metres

700 metres

875 metres

Asphalt/Concrete/Granular

Asphalt/Concrete

Granular

Asphalt

Asphalt

Asphalt

Asphalt

Asphalt

Yes

Yes

No

Yes

Yes

No

Yes

Yes

sporTs fields:Soccer Pitches: 24 Ball Diamonds: 26 We have some of the BEST sports fields in our region!

Bruce Faulds Track at MA Sills Park•Lit and unlit fields are available.•Organizations and the general public are asked to •refrain from using City operated fields unless permits have been obtained in order to schedule proper maintenance and accommodate high demand.

BALL DIAMoNDS/SoCCER PITCHES/TRACk USE ADULT MINoR LIGHTSRate Per Game/Practice $35.00 $28.00 $52.00

to BooK anY oF theSe FaCiliteS, ContaCt the ReCReation, CUltURe &

CommUnitY SeRViCeS oFFiCe at 613-966-4632.

Play, Live, Be Tobacco FreeJoin the movementTobacco-free sport and

recreation give everyone a chance to perform their best and contributes to the

healthy development of youth, families and communities. This season encourage your activity groups to join the Tobacco-Free

Sport & Recreation team. For information and support visit:

www.playlivebetobaccofree.ca Rates & Fees Subject to Change


Community Services


LOCATIONFLoRALDISPLAY

WEDDINGPHoToS

PLAYGRoUND

SPoRTS FIELD

PICNIC SITES

MULTI USETRAIL HARBoUR

Memorial Park 130 Station St

Corby Park210 Ann Street

Lions Park70 Station Street

WADING PooL/

SPLASH PAD T HCentennial Park

335-355 Bridge Street West

Kiwanis Bayshore Park21 Keegan Parkway

Jane Forester Park1 South Front Street

Jackson Woods110 Finch Drive

J. Russell Scott Park350 Cannifton Road

Victoria Park86 South Front Street

RT Potter Park82 Dundas Street West

Morris Drive Parkette38 Morris Drive

Parkdale Veterans Park119 Birch Street

MA Sills Park140 Palmer Road

Riverside Park259 North Park Street

Stanley Parkette32 Stanley Park Drive

Thurlow Park516 & 552 Harmony Road

Tom Gavey Alemite Park102 Pine Street

West Hill Greenspace41 Octavia Street

Robin Jeffrey Park220 Bleeker Avenue

Zwick’s Centennial Park10 Bay Bridge Road

Kinsmen Park151 Dundas Street East

ComingSoon

COMMuNITy PARkS

to book a Sports Field, Picnic Site or a Wedding Photo Site, please contact our office at 613-966-4632


Community Services

For more information, please contact Krista Keller at 613-967-3218or by email at [email protected]

DONATION PROGRAMThere are unlimited reasons why any one person, group or business might choose to imprint themselves into the texture of Belleville’s natural environment. Perhaps to commemorate life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirement or special events. Whatever the case, these gifts create lasting personal memories in your favourite green space while increasing the beauty, history and/or user-friendliness of our parks. After all, there’s no place like nature to feel close to what matters most in life.

Memory lane Stones: $100 (located at the end of South Foster Avenue)

Trees: $300-$500 (tree marker at donor’s expense)

Peace Poles: $1,420

Park Benches: $3,500 (includes bench, concrete slab & plaque)

light Standards: $4,000 (includes plaque)

Sponsorships: Floral displays, fl ower gardens and playground equipment

Cn Monument: Railroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by: 1. Purchasing a single stone for $125 2. Purchasing a railroader families stone for $200 3. Placing their name on a plaque for $250 4. Purchasing a railroaders friend stone for $125 All donations related to the CN Monument will be installed in June (deadline for donations March 31st) and October (deadline for donations July 31st) of each year.

CN Pensioners in partnership with Recreation,

Culture & Community Services and Environmental & Operational Services -

Parks Section

What kind of “presents” could I give?

Whatever the occasion, the legacy is yours to give. The program contributes in a very special way to the greening and beautifi cation of our City and increases park amenities. Dedications are tax deductible. A tax receipt will be issued for the full amount of your donation. Become the change you want to see.

Thank you for your generous donation and for helping to make Belleville a better place to live, work and play.


Community Services

COMMuNITy CONTACTSThe Recreation, Culture & Community Services Department publishes the following contacts as a community service. Should

there be errors or omissions, please contact the Department at 613-966-4632 or e-mail us at [email protected] and every effort will be made to correct it in the next issue. For a list of events hosted at the Quinte Sports & Wellness Centre, visit

www.quintesportsandwellnesscentre.ca for a list of community events, visit www.belleville.ca

agenciesAlzheimer Society................................................................613-962-0892Big Brothers, Big Sisters.......................................................613-962-3666Brain Injury Association.......................................................613-967-2756Canadian Diabetes Assoc...................................................613-962-6520CNIB.................................................................................613-966-8833Community Care.................................................................613-969-0130The Epilepsy & Seizure Disorder Resource Centre............613-968-6942Heart & Stroke Foundation.................................................613-962-2502Quinte Area Newcomers......................................................613-395-0064Quinte Children’s Foundation..............................................613-962-9292Region Hospice of Quinte....................................................613-966-6610Volunteer & Information Quinte............................................613-969-8862Welcome Wagon..............................................................1-866-873-9945

seniors clubsCN Pensioner Assoc...........................................................613-394-4682Foxboro Second Milers#474...............................................613-771-0521Trillium 2000 Seniors..........................................................613-968-6145

service clubsBelleville Lions Club............................................................613-962-6559Eureka Masonic Lodge #283..............................................613-962-5713Kinsmen Club of Belleville..................................................613-771-1758Kiwanis Club of Belleville....................................................613-478-3904Knights of Columbus...........................................................613-968-9602Rotary Club of Belleville......................................................613-967-3825Royal Cdn. Legion Br. 99....................................................613-962-2643

sporTs & hobby clubs608 Air Cadet Squadron......................................................613-453-4576Batawa Ski Racing Club..................................www.batawaskiracing.comBay of Qte. Jr. Badminton...................................................613-968-7942Bay of Quinte Yacht Club....................................................613-966-5931Belleville Art Association.....................................................613-477-3443Belleville Badminton Club...................................................613-969-9423Belleville Boxing Club.........................................................613-477-2160Belleville Bulldogs...............................................................613-966-9542Belleville & District Special [email protected] Duplicate Bridge Club..................................................613-962-7639Belleville Garden Club........................................................613-968-3325Belleville Girls Minor Hockey............................www.bellevillebearcats.caBelleville Highland Dancers................................................613-968-7476Belleville Karate & Jio-Jitsui................................................613-968-4796Belleville Ladies Bus. Softball.............................................613-962-0727Belleville Lawn Bowling.......................................................613-962-9302Belleville Minor Ball Hockey................................................613-969-5757Belleville Minor Football......................................................613-966-0809Belleville Minor Hockey.......................................................613-962-6103Belleville Mixed Slo-Pitch....................................................613-961-1672Belleville Minor Softball...........................www.bellevilleminorsoftball.com Blvl. Model Rail Road Club.................................................613-968-9270Belleville Ravens [email protected] Scottish Country Dance...............................................613-967-1827Blvl. Sports Hall of Fame....................................................613-962-7955Belleville Theatre Guild.......................................................613-967-1442Belleville Ultimate Disc Assoc.............................................613-920-2922Belleville Youth Soccer........................................................613-966-9821Belleville Youth Swim Team...................................................www.byst.caCanadian Assoc. of Retirement Persons............................613-475-9478Canadian Sport Divers........................................................613-968-6014

sporTs & hobby clubsCore Arts and Culture Centre………..............................www.coreinfo.caCrooked Arrow Archery................................613-477-3083/613-969-7289Fish & Game Club...............................................................613-966-6731Girl Guides – Moira Division...............................................613-968-2306Green’s Dream Stable........................................................613-396-3045Hastings & Prince Edward Regiment Royal Canadian Army Cadets – Belleville...........................www.bellevillearmycadets.comJMT Performance Horses...................................................613-921-4553Kenzo Dozono’s SKI Karate...............................................613-962-8551Men Teachers Rec. Hockey................................................613-967-9678Misuraca Karate..................................................................613-969-8936Quinte Aikido Martial Arts………....................................…..613-967-9689

http://quinteaikido.comQuinte Arts Council.............................................................613-962-1232Quinte Ballroom Dance Club..............................................613-968-4974Quinte Bay Boxing Club…...........................www.quintebayboxingclub.caQuinte Bay Gymnastics .....................................................613-967-9517Quinte Beekeepers Assoc...................................................705-924-1433Quinte Blades Speed Skating..............................................613-966-0385Quinte Children’s Theatre..........................www.quintechildrenstheatre.caQuinte Curling Club.............................................................613-962-5570Quinte Dog Park Assoc.......................................................613-966-5553Quinte Dragon Boat Training Centre...................................www.qdbtc.caQuinte Figure Skating Club.................................................613-771-9644Quinte Fishing Series..........................................................613-967-1024Quinte Irish Canadian Soc..................................................613-966-7782Adult Irish Dancing..............................................................613-771-1770Youth/Children Irish Dancing.......................613-966-7782/613-962-1897Quinte Legion Track & Field..................................................613-394-1107Quinte Living Centre Band..........................613-962-2881/613-686-5248Quinte Needlearts...............................................................613-967-7917Quinte Opera Guild.............................................................613-771-1564Quinte Plastic Modelers......................................................613-962-1086Quinte Quilter’s Guild..........................................................613-962-2730Quinte Regional Crokinole..................................................613-967-7720Quinte Regional Minor Hockey.............................................613-541-4003 Quinte Rowing Club ...........................................................613-962-6818Quinte Seniors Euchre........................................................613-771-0521Quinte Sequence Ballroom..................................................613-962-5762Quinte Table Tennis Club....................................................613-477-1007Quinte Tennis Club..............................................................613-967-1507Quinte Timekeepers ...........................................................705-778-5490Quinte Twirlers....................................................................613-962-8816Quinte Woodcarvers...........................................................613-966-3091Royal Cdn. Sea Cadet Corps Quinte..................................613-962-4647Senior Duplicate Bridge......................................................613-771-9376Senior Bridge Club..............................................................613-771-9376Stirling Judo Club................................................................613-395-5192

municipal servicesBelleville Fire Department...................................................613-967-3035Belleville Police Station.......................................................613-966-0882Belleville Public Library.......................................................613-968-6731Belleville Public Works........................................................613-967-3275Belleville Water....................................................................613-966-3657City Hall...............................................................................613-968-6481Glanmore N.H.S..................................................................613-962-2329Hastings Heritage Centre....................................................613-962-1110John M. Parrott Art Gallery..................................................613-968-6731Graffiti Hotline...........................................................613-968-6481x3526


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belleville fall 2014 / winter 2015 community, culture & recreation guide

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