benefits of outdoor sports mental health & wellbeing …...mental health & wellbeing general...

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BENEFITS OF OUTDOOR SPORTS FOR SOCIETY Crime reduction & anti-social behaviour Increase of prosocial behaviour Prevention and reduction of crime Active citizenship Community benefits Integration & inclusion Volunteering Bonding capital Additional benefits Lifetime physical activity Accessibility Cognitive functioning Other multiple effects Physical health General physical health and related factors Combating diseases like stroke, heart attack & cancer Low injury rates and extended life expectancy Healthy ageing Subjective health perception Sun exposure effects Mental health & wellbeing General mental health status Quality of life & overall wellbeing Combating mental illnesses & diseases Positive affective states Reducing negative affective states Control & coping Self-development Positive experiences Active and happy ageing Education & life-long learning (Intra) personal development Interpersonal development Educational motivation and achievements Cognitive aspects to improve learning Environmental awareness and behaviour BENEFITS OF OUTDOOR SPORTS FOR SOCIETY www.outdoorsportsbenefits.eu

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Page 1: BENEFITS OF OUTDOOR SPORTS Mental health & wellbeing …...Mental health & wellbeing General mental health status Quality of life & overall wellbeing Combating mental illnesses & diseases

BENEFITS OF OUTDOOR

SPORTS FOR SOCIETY

Crime reduction & anti-social behaviour

Increase of prosocial behaviourPrevention and reduction of crime

Active citizenshipCommunity benefits

Integration & inclusion

Volunteering

Bonding capital

Additional benefits

Lifetime physical activity

Accessibility

Cognitive functioning

Other multiple e�ects

Physical healthGeneral physical health and

related factors

Combating diseases like stroke,

heart attack & cancer

Low injury rates and extended

life expectancy

Healthy ageing

Subjective health perception

Sun exposure e�ects

Mental health & wellbeing

General mental health status

Quality of life & overall wellbeing

Combating mental illnesses & diseases

Positive a�ective states

Reducing negative a�ective states

Control & coping

Self-development

Positive experiences

Active and happy ageing

Education & life-long learning

(Intra) personal development

Interpersonal development

Educational motivation and achievements

Cognitive aspects to improve learning

Environmental awareness and behaviour

BENEFITS OFOUTDOOR SPORTS FOR SOCIETYwww.outdoorsportsbenefits.eu