benefits of physical activity - south carolina...• prevent heart disease • prevent high blood...

Protect yourself and your loved ones with healthy habits. Benefits of Physical Activity • African-Americans are less likely to exercise than Caucasians. • In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke. • Regular physical activity can help to: • prevent heart disease • prevent high blood pressure For tips on how to be more active visit: www.cdc.gov . CR-011661 11/16 Protect yourself and your loved ones with healthy habits. Benefits of Physical Activity • African-Americans are less likely to exercise than Caucasians. • In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke. • Regular physical activity can help to: • prevent heart disease • prevent high blood pressure For tips on how to be more active visit: www.cdc.gov . CR-011661 11/16 Protect yourself and your loved ones with healthy habits. Benefits of Physical Activity • African-Americans are less likely to exercise than Caucasians. • In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke. • Regular physical activity can help to: • prevent heart disease • prevent high blood pressure For tips on how to be more active visit: www.cdc.gov . CR-011661 11/16

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Protect yourself and your loved ones with healthy habits.

Benefits of Physical Activity

• African-Americans are less likely to exercise than Caucasians.

• In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke.

• Regular physical activity can help to:• prevent heart disease • prevent high blood pressure

For tips on how to be more active visit: www.cdc.gov.

CR-011661 11/16

Protect yourself and your loved ones with healthy habits.

Benefits of Physical Activity

• African-Americans are less likely to exercise than Caucasians.

• In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke.

• Regular physical activity can help to:• prevent heart disease • prevent high blood pressure

For tips on how to be more active visit: www.cdc.gov.

CR-011661 11/16

Protect yourself and your loved ones with healthy habits.

Benefits of Physical Activity

• African-Americans are less likely to exercise than Caucasians.

• In S.C., 1 in 3 African-Americans has high blood pressure and 1 in 3 has high cholesterol. This causes an increase in death rates from heart disease and stroke.

• Regular physical activity can help to:• prevent heart disease • prevent high blood pressure

For tips on how to be more active visit: www.cdc.gov.

CR-011661 11/16

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Benefits of Physical Activity - DHEC · • prevent heart disease • prevent high blood pressure For tips on how to be more active visit: . CR-011661 11/16 Protect yourself and your