binwave magazine
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BinWave Magazine July 2010TRANSCRIPT
Binwave Magazine July 2010 July 2010 Binwave Magazine
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BinWave MagazineThe Perfect source to find what you need
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Florida Dept of Children amp FamiliesACCESS FLORIDA
8 SAFE OUTDOOR EATING TIPS8 Consejos para comer fuera
july 2010
ADLAN
CRUZ HYPNOSISLa Hipnosis
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
RESERVA TU KIOSKO YAPara mas informacion 407-286-2951 bull 407-409-5921
hispanicbrandfoodsgmailcom
The Village at Hunterrsquos Creek13586 Village Park Dr Orlando Fl 32837
INDEPENDENCIA DE VENEZUELA
Festival
Orlando
Comida musica atracciones infantilesy mucho mas
Domingo 4 de Julio del 2010
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Tu Mecaacutenico Completo en Orlando
Alineamiento Balanceo Frenos Amortiguadores Refrigeracioacuten Sistema Eleacutectrico Aire Acondicionado Rotacioacuten amp cambio de cauchos y Mucho Maacutes
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Mejor ServicioGarantizamos el Mejor Precio en cauchos
4078599901Fernando 4074866118 Osni 32122901681455 W LANDSTREET ROAD 403 A - ORLANDO FL 32837
ACCESS Florida Food Medical Assistance and Cash
The Florida Department of Children and Families amp Access Florida The Economic Self-Sufficiency Services Program is committed to promoting self-sufficiency by assisting eligible individuals including working poor and needy transition into more stable and self-sufficient individuals and families The Florida Department of Children and Families ACCESS Florida Program has several programs that can help Florida families They include food stamps temporary cash assistance and Medicaid You can apply for public assistance benefits includ-ing food stamps temporary cash assistance and Medicaid on-line
at wwwmyfloridacomaccessfloridaApply from the comfort of your own home 24-hours a day seven days a week or at an ACCESS community partner agency To locate the community partner agency nearest you please go to wwwmyfloridacomaccessflorida Under Find an Office click on ACCESS community partner search and you can search by your county of residence The application will take an average of 30 minutes to complete After you apply Clients can sign up for a My ACCESS Account a system that allows food stamp temporary cash assistance and Medicaid ap-plicants and recipients to check the status of their case on-line 24-hours a day seven days a week My ACCESS Account users can check account status view cur-rent benefits check the date benefits will be available and print a temporary Medicaid card Users can also view information regarding their appointments verifications that may be needed to determine eligibility a history of benefits and other important information regarding their case To register for a My ACCESS Account please visit wwwmyfloridacomaccessflorida For more information about the Department of Chil-dren and Familiesrsquo ACCESS Florida program please visit httpwwwdcfstateflusess
Departamento de Nintildeos y Familias de la Florida El programa de servicios econoacutemicos del departamento de nintildeos y familias de la Florida esta comprometido a promover la autosuficiencia a traveacutes de la asistencia a las personas que califiquen incluyendo a los que estaacuten desempleados y de bajo recursos econoacutemicos en la transicioacuten para re-establecer a sus familias
El Departamento de Nintildeos y Familias de la Florida y el programa de ACCESO Florida tiene varios programas que pueden ayudar a las familias de Florida estos beneficios incluyen cupones de alimento ayuda econoacutemica temporaria y seguro medico (Medicaid) Usted puede solicitar la ayuda estatal de los beneficios desde su propio hogar 24 horas a diacutea siete diacuteas a la semana a traveacutes del internet por wwwmyfloridacomaccessflorida La aplicacioacuten tomaraacute un promedio de 30 minutos en completar por internet
Para localizar la agencia maacutes cercana a usted visite wwwmyfloridacomac-cessflorida y de un click debajo donde dice Encuentra una Oficina usted puede buscar la oficina maacutes cercana a usted por condado de residencia
Despueacutes de que aplique usted podraacute Inscribirse para una cuenta en liacutenea donde tendraacute acceso al sistema para ver el estado de su aplicacioacuten y el estado de su caso
Los usuarios podraacuten ver las citas pendientes verificaciones y documentaciones pendientes para terminar de procesar su aplicacioacuten historia de sus beneficios y cualquier otra informacioacuten importante relacionada a su caso
Para registrarse visitar wwwmyfloridacomaccessflorida - Para maacutes informacioacuten sobre el Departamento de Nintildeos y Familia y el programa de ACCESO Florida por favor visitar httpwwwdcfstateflusess
Binwave Magazine July 2010 July 2010 Binwave Magazine
WHATrsquoS NEW
The new Xbox 360 comes in black rather the current Xbox 360 which is white It has 250
GB of disk space and comes equipped with built-in Wi-Fi instead of using a direct Ethernet connec-tion The internals are mostly new featuring for the first time a single chip with CPU GPU and eDRAM Prior to this motherboard revision the Xbox 360 motherboard had two discrete packages one with the CPU and one with the GPU + eDRAM And best of all itrsquos shorter and thinner than its bulkier counterpart
Microsof t is also preparing for the Xbox 360rsquos biggest year yet as it puts all of its chips into the new Kinect its controller-f ree gaming system Formerly Project Natal the new Kinect hardware addition will launch this November with 15 games and a ton of hype No Controller Required Kinect for Xbox 360 is poised to transform how you play and experience entertainment
The TAG Heuer MONACO 24 Concept Chronograph is water resistant to 100 meters and features an anti-reflective double-sided treatment on the curved
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The Char Broil Grill 2 Go Ice grill is designed to be a portable grill to take along on camping trips the beach and tail-gating parties but can be used anywhere and anytimeChar Broil Grill2Go ICE$200 wwwcharbroilcom
This is the only camcorder that records video in three dimensions to provide a true stereoscopic viewing experience Videos are recorded in
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Precision micro-rollers that gently massage in a concentrated hydrating anti-aging treatment help reduce eye puffiness and also regenerate skins appearance to diminish fine lines and wrinklesOlay Anti-Aging Eye Roller$22 wwwOlaycom
BinWave MagazineThe Perfect source to find what you need
Adlan Cruz Talented Pianist Talentoso Pianista
8 Safe Outdoor eating tips 8 Consejos para comer fuera
Advertising Representative Franwill Romano
9
7
13
wwwbinwavemagazinecom
Assistant EditorIngrid Silva
binwavemaglivecom
Director Integrated SalesZulay Chaparro
Creative DirectorAndres Romero
Editor In ChiefLinsy Di Pietro
binwavelivecom
Graphic ArtistAndres Romero
Photo EditorKerwin Lucena
Xbox 360 with Kinect Tagheuer Monaco 24 Char-Broil Grill2Go ICE DXG 5d7v 3D Camcorder Olay Anti-Aging eye roller Livestrong Jawbone sunglases
bull MUNDO BRASILPersonalidades entrevistas negoacutecios comunidade sauacutede moda beleza
BinWave Magazine is the first Trilingual Magazine in Central Florida our Mission is to reach the diversity population brings to our readers the best source to find what they need and
connect costumers with businesses
Call 3212167032
4 5
The New
TM
BinWave Magazine es la primera revista Trilingue en Florida Central nuestra misioacuten es llegar a las diversas comunidades ofreciendo a nuestros lectores el mejor recurso para que encuentren
lo que necesitan trabajamos para conectar clientes con negocios
BinWave Magazine eacute a primeira revista Trilingue em Floacuterida Central nossa missatildeo eacute chegar agraves diversas comunidades oferecendo a nossos leitores o melhor recurso para que encontrem
o que precisam trabalhamos para conectar clientes com negoacutecios
with Kinect
Mundo Brasil
Happy 4th of July
Blue Springs Natural Park
Binwave Magazine July 2010 July 2010 Binwave Magazine
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Warm weather and blue skies bring out the backyard chef in many of us But food-borne illnesses can ruin a get together faster than a rainstorm
Below are a few simple tips to keep the fun in your outing and reduce your risk of illness
1bull Marinate food to enhance flavor Marinades reduce cancer-causing carcinogens by blunting the heat of the grill 2bull Use lean meats and trim fat beforehand to reduce dripping and flare-ups which also sends cancer-causing carcinogens onto your food 3bull Cook meats thoroughly Partial cooking of meat allows bacteria to survive and multiply so quickly that a heat-up wonrsquot kill it 4bull Wrap raw meat securely Keep it separate from ready-to-eat foods Raw meats destined for barbecuing carry the biggest bacteria risk Remember cooking will kill bacteria but if it gets onto prepared foods you could be in for trouble 5bull Foods cooked ahead including take-out need to be eaten within two hours of preparation or chilled before packing into the cooler Use an insulated cooler with sufficient ice to keep food at 40degF 6bull At a picnic keep your cooler in the shade and keep the lid closed as much as possible Use a separate cooler for drinks so the one containing food is not opened repeatedly 7bull Place leftover foods in the cooler as soon after grilling or serving Food left outside for more than one hour should be discarded food kept on ice until you return home is safe to eat 8bull Donrsquot put your cooler in your trunk carry it inside the air-conditioned car
8 Safe Outdoor Eating Tips
Un clima caliente y un cielo azul traen a nuestro patio el chef que hay en nosotros Pero enfermedades por comidas enlatadas pueden arruinar un diacutea familiar maacutes raacutepido que una tormenta A continuacioacuten te daremos algunos consejos praacutecticos para tener un diacutea divertido fuera de tu casa y reducir el riego de enfermedades 1bull Marina los alimentos para darle sazoacuten Los adobos reducen el riegos de caacutencer reduciendo los canceriacutegenos por del calor de la parrilla
2bull Utilice carnes flacas y quiacutetele la grasa para reducir de antemano el goteo y arranques que tambieacuten enviacutea canceriacutegenos en su ali-mento
3bull Cocine completamente la carne Si solo la cocina parcialmente corre el riego de que las bacterias sobrevivan y se multipliquen raacutepidamente
4bull Envuelva la carne cruda muy bien Manteacutengalo separado de los alimentos ya cocidos listos para comer Las carnes crudas destinadas para la parrilla corren el riesgo de tener maacutes bacterias Recuerde
cuando cocina la comida esto mataraacute las bacterias pero si ya los alimentos estaacuten cocinados y existen las bacterias en ellos esto le traeraacute problemas 5bull Los alimentos ya cocidos deben de ser comida dentro de dos horas despueacutes de su preparacioacuten Y si no los va a comer en ese periodo de tiempo debe de mantenerlos a una temperatura de 40deg F
6bull En un picnic mantenga su gabera en la sombra con la tapa cerrada tanto como sea posible Utilice una gabera separada para las bebidas asiacute el que contiene los alimentos no es abierto repetidas veces
7bull Coloca los alimentos sobrantes en la gabera despueacutes de cocidos y servidos Los alimentos que dejas afuera por maacutes de una hora deben ser desechados Manteacuten con hielo los alimentos que ya no van a comer hasta que regrese a tu casa y guardes en la nevera o refrigerador
8bull No pongas la gabera en la maleta de tu auto lleacutevala en la parte delantera donde esta el aire acondicionado
8 Consejos para comer fuera
7
BLUE SPRINGS NATURAL PARKBlue Springs is designated an official state natural feature It is the largest spring on the St Johnrsquos River Each day about 100 million gallons flow from the spring to the river between the evergreen banks of blue springs run
In winter manatees move out of the cold St Johnrsquos into the warm 72deg F water of the run The clarity of the springs water allows people to view without disturbing
Blue Springs is a heavenly escape from everyday life and hurried
vacations Swim or float in a tube in the crystal-clear blue waters walk the boardwalk along the spring run canoe or kayak the Santa Fe River and camp at our fully equipped campground
Visit Blue Spring for an unique Experience (386) 4541369 wwwbluespringsparkcom
El parque estatal Blue Springs fue designado oficialmente de caracteriacutestica naturales Es el parque natural maacutes grande del Riacuteo de St John Cada diacutea maacutes de 100 millones de galones de agua fluyen del riacuteo entre los bancos de hojas hacia el parque azul
En el invierno los manatiacutes se mudan del friacuteo del rio StJohn hacia el agua mas tibia de 72deg F La claridad del agua manantial permite a la personas ver sin perturbar
El parque Blue Springs es un escape celestial de la vida cotidiana y vacaciones apuradas Nade o flote en un tubo en las aguas
azules cristalinas disfrute del paseo mariacutetimo entarimado por las corrientes primaverales pasee en canoa o en el kayak del Riacuteo de Santa Fe y quedese a descansar en el campamento completamente equipado
Visita Blue Springs para una Experiencia Uacutenica
Parque Natural BLUE SPRINGS
Support our sponsors they need you and you need them Apoya a nuestros auspiciadores ellos te necesitan y tu a ellos tambieacuten
Monday - Friday7am -6pm
(407) 6011418
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Serving North Americarsquos Families Since 1972
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ingridmsilvaprepaidlegalcomwwwprepaidlegalcomhubingridmsilvaIndependent Associate
Binwave Magazine July 2010 July 2010 Binwave Magazine
Reflexiones
Enter to WIN our
Participa para GANAR nuestro
Caritas Felices Cover Contest 2010
Concurso de portada 2010 Caritas Felices This Contest if just for kids between 8 month and 5 years old Este concurso es para infantes de 8 meses a 5 anos de edad
wwwbinwavemagazinecom
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JULY 4TH BLAST
Como una manera de honorar nuestro paiacutes muchos norteamericanos miran fuegos artificiales o encienden el suyo propio el 4 de Julio Los hermosos colores formas y tamantildeos siempre variables pueden hipnotizar a las multitudes Ellos tambieacuten pueden causar herida que grave si la seguridad no es aplicada
Nosotros te recomendamos dejarles los fuegos artificiales a los expertos Sin embargo si deseas disfrutar de tus propios fuegos artificiales toma en cuenta los siguientes consejos
1 Los nintildeos nunca deben jugar con los fuegos artificiales o las luces de bengalas
2 Compra solo fuegos artificiales legales y guaacuterdalos en un lugar frio y seco
3 Nunca prepares tus propios fuegos artificiales
4 Siempre usa los fuegos artificiales fuera de la casa y manteacuten cerca de ti un tobo con agua en caso de accidente
5 Mantente alejado de otras personas casas escobas y sustancias inflamables
6 No aguantes los fuegos artificiales en tu mano o ninguna parte de tu cuerpo mientras que esteacuten prendidos Usa proteccioacuten para los ojos y evita llevar fuegos artificiales en tus bolsillos (el rose puede encenderlos)
7 Enciende un fuego artificial a la ves nunca dentro de un embase de vidrio o metal)
8 Nunca dejes que los nintildeos agarren las piezas caiacutedas de los fuegos artificiales algunas aun estaacuten calientes y pueden ex-plotar
9 Remoja todos los residuos de los fuegos artificiales en agua antes de echarlos a la basura
10 Si alguacuten accidente ocurre ve de inmediato al hospital maacutes cercano o llama al nuacutemero de emergencias 911 Si tiene alguna lesioacuten en los ojos no se los lave con agua no se los restriegue o ponga alguna crema Quiacutetese toda la ropa del aacuterea quemada deacutejala al aire libre no se lave o ponga agua friacutea tampoco use hielo
As a way of honoring our country many Americans watch engaging firework displays or light their own on the Fourth of July The beautiful colors and ever-changing shapes and sizes can mesmerize crowds They also can cause serious injury if safety is not exercised
We recommends you leave fireworks to the experts However if you plan to enjoy your own remember these tips
1 Kids should never play with fireworks or sparklers
2 Buy only legal fireworks an store them in a cool amp dry place
3 Never make your own fireworks
4 Always use fireworks outside and have a bucket o water and a hose nearby in case of accidents
5 Steer Clear of other people homesand flammable substances
6 Dont hold fireworks in your hand or have any part of your body over them while lighting
7 Wear eye protection and avoid carrying fireworks in your pocket
8 Light one firework at a time (not in glass or metal containers)
9 Dont allow kids to pick up pieces of fireworks Some may still be ignited and can explode
10 Soak all fireworks in a bucket of water before throwing them away
If any injury occurs immediately go to the nearest Florida Hospital location For an eye injury do not flush with water rub it or put ointment in it For burns remove any clothing from the burned area and run cool not cold water over the burn Do not use ice
julio 4 explosivo
Las Ilusiones Hoy les voy a hablar de la unioacuten de las parejas Todos
tenemos grandes ilusiones pero luego nos llevamos grandes decepciones Quiero compartir con todos mis lectores la nostalgia que deja la gran desilusioacuten del rompimiento de una relacioacuten especialmente donde la unioacuten a sido soacutelida y ha habido una confianza por antildeos Muchas veces creemos o se nos hace creer que lo mas importante para nuestra parejas somos su familia o viceversa pero de pronto en solo momentos todo queda roto descubriendo que no hemos vivido sino bajo una ilusioacuten una vez alguien muy querido me dijo un dicho muy cierto que hoy se los repito Hombre quiere a los hijos hasta cuando quiere a la
mujer Y parece mentira pero comiencen a indagar y veraacuten que es verdad He visto con asombro como matrimonios donde el hombre aparenta un amor una proteccioacuten hacia la pareja diriacuteamos hasta exagerada de pronto basta que se alebreste con cualquier cosa (mujer) para que enseguida esa misma adoracioacuten se le convierta en repudio no solo hacia su pareja sino tambieacuten hacia los frutos de ese matrimonio Asiacute mismo puede suceder de parte de la mujer hacia el hombre aunque con menor frecuencia Cuando estas cosas suceden no estamos preparados para enfrentarlo por eso hay personas que caen en grandes depresiones o en acciones fatales Hoy solo les puedo decir y dar un consejo Todo pasa nadie
es indispensable en la vida no vale la pena una laacutegrima por alguien que no la merece Hay dolores que nos rompe el corazoacuten de verdad como es la partida de un hijo al lado de Dios Esa si es una perdida irreparable dolorosa que jamaacutes podemos superar totalmente siempre permanece en nuestros corazones basta cualquier detalle para que se nos ponga un nudo en la garganta al recordar ese ser amado que fue nuestro hijo (a) Por eso amiga piense cuando este pasando por un mal momento que tienes salud a tu familia bien que lo demaacutes es pasajero disfrutas lo que te privaste de disfrutar por tener un compromiso Y sigue adelante
Esta Seccion es escrita basado en la experiencias vividas por La Nona
Manda tu comentario u opinioacuten a lanonaytuhotmailcom
Publix Sabor 1980 E Osceola Pkwy Kissimmee FL 34743
(407) 3488422
Hope your Fourth of July celebrations are a BLAST
8
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
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H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
10 OFF
HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull
Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
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CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
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BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
RESERVA TU KIOSKO YAPara mas informacion 407-286-2951 bull 407-409-5921
hispanicbrandfoodsgmailcom
The Village at Hunterrsquos Creek13586 Village Park Dr Orlando Fl 32837
INDEPENDENCIA DE VENEZUELA
Festival
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Comida musica atracciones infantilesy mucho mas
Domingo 4 de Julio del 2010
Con la presentacion de Zuva Epo-k Dj Ossy Alma del LLano Inity y Divina Pop
PRESENTAN
Tu Mecaacutenico Completo en Orlando
Alineamiento Balanceo Frenos Amortiguadores Refrigeracioacuten Sistema Eleacutectrico Aire Acondicionado Rotacioacuten amp cambio de cauchos y Mucho Maacutes
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y combustible
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Mejor ServicioGarantizamos el Mejor Precio en cauchos
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ACCESS Florida Food Medical Assistance and Cash
The Florida Department of Children and Families amp Access Florida The Economic Self-Sufficiency Services Program is committed to promoting self-sufficiency by assisting eligible individuals including working poor and needy transition into more stable and self-sufficient individuals and families The Florida Department of Children and Families ACCESS Florida Program has several programs that can help Florida families They include food stamps temporary cash assistance and Medicaid You can apply for public assistance benefits includ-ing food stamps temporary cash assistance and Medicaid on-line
at wwwmyfloridacomaccessfloridaApply from the comfort of your own home 24-hours a day seven days a week or at an ACCESS community partner agency To locate the community partner agency nearest you please go to wwwmyfloridacomaccessflorida Under Find an Office click on ACCESS community partner search and you can search by your county of residence The application will take an average of 30 minutes to complete After you apply Clients can sign up for a My ACCESS Account a system that allows food stamp temporary cash assistance and Medicaid ap-plicants and recipients to check the status of their case on-line 24-hours a day seven days a week My ACCESS Account users can check account status view cur-rent benefits check the date benefits will be available and print a temporary Medicaid card Users can also view information regarding their appointments verifications that may be needed to determine eligibility a history of benefits and other important information regarding their case To register for a My ACCESS Account please visit wwwmyfloridacomaccessflorida For more information about the Department of Chil-dren and Familiesrsquo ACCESS Florida program please visit httpwwwdcfstateflusess
Departamento de Nintildeos y Familias de la Florida El programa de servicios econoacutemicos del departamento de nintildeos y familias de la Florida esta comprometido a promover la autosuficiencia a traveacutes de la asistencia a las personas que califiquen incluyendo a los que estaacuten desempleados y de bajo recursos econoacutemicos en la transicioacuten para re-establecer a sus familias
El Departamento de Nintildeos y Familias de la Florida y el programa de ACCESO Florida tiene varios programas que pueden ayudar a las familias de Florida estos beneficios incluyen cupones de alimento ayuda econoacutemica temporaria y seguro medico (Medicaid) Usted puede solicitar la ayuda estatal de los beneficios desde su propio hogar 24 horas a diacutea siete diacuteas a la semana a traveacutes del internet por wwwmyfloridacomaccessflorida La aplicacioacuten tomaraacute un promedio de 30 minutos en completar por internet
Para localizar la agencia maacutes cercana a usted visite wwwmyfloridacomac-cessflorida y de un click debajo donde dice Encuentra una Oficina usted puede buscar la oficina maacutes cercana a usted por condado de residencia
Despueacutes de que aplique usted podraacute Inscribirse para una cuenta en liacutenea donde tendraacute acceso al sistema para ver el estado de su aplicacioacuten y el estado de su caso
Los usuarios podraacuten ver las citas pendientes verificaciones y documentaciones pendientes para terminar de procesar su aplicacioacuten historia de sus beneficios y cualquier otra informacioacuten importante relacionada a su caso
Para registrarse visitar wwwmyfloridacomaccessflorida - Para maacutes informacioacuten sobre el Departamento de Nintildeos y Familia y el programa de ACCESO Florida por favor visitar httpwwwdcfstateflusess
Binwave Magazine July 2010 July 2010 Binwave Magazine
WHATrsquoS NEW
The new Xbox 360 comes in black rather the current Xbox 360 which is white It has 250
GB of disk space and comes equipped with built-in Wi-Fi instead of using a direct Ethernet connec-tion The internals are mostly new featuring for the first time a single chip with CPU GPU and eDRAM Prior to this motherboard revision the Xbox 360 motherboard had two discrete packages one with the CPU and one with the GPU + eDRAM And best of all itrsquos shorter and thinner than its bulkier counterpart
Microsof t is also preparing for the Xbox 360rsquos biggest year yet as it puts all of its chips into the new Kinect its controller-f ree gaming system Formerly Project Natal the new Kinect hardware addition will launch this November with 15 games and a ton of hype No Controller Required Kinect for Xbox 360 is poised to transform how you play and experience entertainment
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Livestrong Jawbone$210 wwwsunglasshutcom
The Char Broil Grill 2 Go Ice grill is designed to be a portable grill to take along on camping trips the beach and tail-gating parties but can be used anywhere and anytimeChar Broil Grill2Go ICE$200 wwwcharbroilcom
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BinWave MagazineThe Perfect source to find what you need
Adlan Cruz Talented Pianist Talentoso Pianista
8 Safe Outdoor eating tips 8 Consejos para comer fuera
Advertising Representative Franwill Romano
9
7
13
wwwbinwavemagazinecom
Assistant EditorIngrid Silva
binwavemaglivecom
Director Integrated SalesZulay Chaparro
Creative DirectorAndres Romero
Editor In ChiefLinsy Di Pietro
binwavelivecom
Graphic ArtistAndres Romero
Photo EditorKerwin Lucena
Xbox 360 with Kinect Tagheuer Monaco 24 Char-Broil Grill2Go ICE DXG 5d7v 3D Camcorder Olay Anti-Aging eye roller Livestrong Jawbone sunglases
bull MUNDO BRASILPersonalidades entrevistas negoacutecios comunidade sauacutede moda beleza
BinWave Magazine is the first Trilingual Magazine in Central Florida our Mission is to reach the diversity population brings to our readers the best source to find what they need and
connect costumers with businesses
Call 3212167032
4 5
The New
TM
BinWave Magazine es la primera revista Trilingue en Florida Central nuestra misioacuten es llegar a las diversas comunidades ofreciendo a nuestros lectores el mejor recurso para que encuentren
lo que necesitan trabajamos para conectar clientes con negocios
BinWave Magazine eacute a primeira revista Trilingue em Floacuterida Central nossa missatildeo eacute chegar agraves diversas comunidades oferecendo a nossos leitores o melhor recurso para que encontrem
o que precisam trabalhamos para conectar clientes com negoacutecios
with Kinect
Mundo Brasil
Happy 4th of July
Blue Springs Natural Park
Binwave Magazine July 2010 July 2010 Binwave Magazine
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6
Warm weather and blue skies bring out the backyard chef in many of us But food-borne illnesses can ruin a get together faster than a rainstorm
Below are a few simple tips to keep the fun in your outing and reduce your risk of illness
1bull Marinate food to enhance flavor Marinades reduce cancer-causing carcinogens by blunting the heat of the grill 2bull Use lean meats and trim fat beforehand to reduce dripping and flare-ups which also sends cancer-causing carcinogens onto your food 3bull Cook meats thoroughly Partial cooking of meat allows bacteria to survive and multiply so quickly that a heat-up wonrsquot kill it 4bull Wrap raw meat securely Keep it separate from ready-to-eat foods Raw meats destined for barbecuing carry the biggest bacteria risk Remember cooking will kill bacteria but if it gets onto prepared foods you could be in for trouble 5bull Foods cooked ahead including take-out need to be eaten within two hours of preparation or chilled before packing into the cooler Use an insulated cooler with sufficient ice to keep food at 40degF 6bull At a picnic keep your cooler in the shade and keep the lid closed as much as possible Use a separate cooler for drinks so the one containing food is not opened repeatedly 7bull Place leftover foods in the cooler as soon after grilling or serving Food left outside for more than one hour should be discarded food kept on ice until you return home is safe to eat 8bull Donrsquot put your cooler in your trunk carry it inside the air-conditioned car
8 Safe Outdoor Eating Tips
Un clima caliente y un cielo azul traen a nuestro patio el chef que hay en nosotros Pero enfermedades por comidas enlatadas pueden arruinar un diacutea familiar maacutes raacutepido que una tormenta A continuacioacuten te daremos algunos consejos praacutecticos para tener un diacutea divertido fuera de tu casa y reducir el riego de enfermedades 1bull Marina los alimentos para darle sazoacuten Los adobos reducen el riegos de caacutencer reduciendo los canceriacutegenos por del calor de la parrilla
2bull Utilice carnes flacas y quiacutetele la grasa para reducir de antemano el goteo y arranques que tambieacuten enviacutea canceriacutegenos en su ali-mento
3bull Cocine completamente la carne Si solo la cocina parcialmente corre el riego de que las bacterias sobrevivan y se multipliquen raacutepidamente
4bull Envuelva la carne cruda muy bien Manteacutengalo separado de los alimentos ya cocidos listos para comer Las carnes crudas destinadas para la parrilla corren el riesgo de tener maacutes bacterias Recuerde
cuando cocina la comida esto mataraacute las bacterias pero si ya los alimentos estaacuten cocinados y existen las bacterias en ellos esto le traeraacute problemas 5bull Los alimentos ya cocidos deben de ser comida dentro de dos horas despueacutes de su preparacioacuten Y si no los va a comer en ese periodo de tiempo debe de mantenerlos a una temperatura de 40deg F
6bull En un picnic mantenga su gabera en la sombra con la tapa cerrada tanto como sea posible Utilice una gabera separada para las bebidas asiacute el que contiene los alimentos no es abierto repetidas veces
7bull Coloca los alimentos sobrantes en la gabera despueacutes de cocidos y servidos Los alimentos que dejas afuera por maacutes de una hora deben ser desechados Manteacuten con hielo los alimentos que ya no van a comer hasta que regrese a tu casa y guardes en la nevera o refrigerador
8bull No pongas la gabera en la maleta de tu auto lleacutevala en la parte delantera donde esta el aire acondicionado
8 Consejos para comer fuera
7
BLUE SPRINGS NATURAL PARKBlue Springs is designated an official state natural feature It is the largest spring on the St Johnrsquos River Each day about 100 million gallons flow from the spring to the river between the evergreen banks of blue springs run
In winter manatees move out of the cold St Johnrsquos into the warm 72deg F water of the run The clarity of the springs water allows people to view without disturbing
Blue Springs is a heavenly escape from everyday life and hurried
vacations Swim or float in a tube in the crystal-clear blue waters walk the boardwalk along the spring run canoe or kayak the Santa Fe River and camp at our fully equipped campground
Visit Blue Spring for an unique Experience (386) 4541369 wwwbluespringsparkcom
El parque estatal Blue Springs fue designado oficialmente de caracteriacutestica naturales Es el parque natural maacutes grande del Riacuteo de St John Cada diacutea maacutes de 100 millones de galones de agua fluyen del riacuteo entre los bancos de hojas hacia el parque azul
En el invierno los manatiacutes se mudan del friacuteo del rio StJohn hacia el agua mas tibia de 72deg F La claridad del agua manantial permite a la personas ver sin perturbar
El parque Blue Springs es un escape celestial de la vida cotidiana y vacaciones apuradas Nade o flote en un tubo en las aguas
azules cristalinas disfrute del paseo mariacutetimo entarimado por las corrientes primaverales pasee en canoa o en el kayak del Riacuteo de Santa Fe y quedese a descansar en el campamento completamente equipado
Visita Blue Springs para una Experiencia Uacutenica
Parque Natural BLUE SPRINGS
Support our sponsors they need you and you need them Apoya a nuestros auspiciadores ellos te necesitan y tu a ellos tambieacuten
Monday - Friday7am -6pm
(407) 6011418
MY LITTLE DREAMERS CHILD CARE
WWWMYLITTLEDREAMERSWEBSCOM
FULL TIME PART TIMEand DAILY
Pre-Paid Legal Servicesand Subsidiaries
Serving North Americarsquos Families Since 1972
Ingrid M SilvaPh 3053107882
ingridmsilvaprepaidlegalcomwwwprepaidlegalcomhubingridmsilvaIndependent Associate
Binwave Magazine July 2010 July 2010 Binwave Magazine
Reflexiones
Enter to WIN our
Participa para GANAR nuestro
Caritas Felices Cover Contest 2010
Concurso de portada 2010 Caritas Felices This Contest if just for kids between 8 month and 5 years old Este concurso es para infantes de 8 meses a 5 anos de edad
wwwbinwavemagazinecom
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JULY 4TH BLAST
Como una manera de honorar nuestro paiacutes muchos norteamericanos miran fuegos artificiales o encienden el suyo propio el 4 de Julio Los hermosos colores formas y tamantildeos siempre variables pueden hipnotizar a las multitudes Ellos tambieacuten pueden causar herida que grave si la seguridad no es aplicada
Nosotros te recomendamos dejarles los fuegos artificiales a los expertos Sin embargo si deseas disfrutar de tus propios fuegos artificiales toma en cuenta los siguientes consejos
1 Los nintildeos nunca deben jugar con los fuegos artificiales o las luces de bengalas
2 Compra solo fuegos artificiales legales y guaacuterdalos en un lugar frio y seco
3 Nunca prepares tus propios fuegos artificiales
4 Siempre usa los fuegos artificiales fuera de la casa y manteacuten cerca de ti un tobo con agua en caso de accidente
5 Mantente alejado de otras personas casas escobas y sustancias inflamables
6 No aguantes los fuegos artificiales en tu mano o ninguna parte de tu cuerpo mientras que esteacuten prendidos Usa proteccioacuten para los ojos y evita llevar fuegos artificiales en tus bolsillos (el rose puede encenderlos)
7 Enciende un fuego artificial a la ves nunca dentro de un embase de vidrio o metal)
8 Nunca dejes que los nintildeos agarren las piezas caiacutedas de los fuegos artificiales algunas aun estaacuten calientes y pueden ex-plotar
9 Remoja todos los residuos de los fuegos artificiales en agua antes de echarlos a la basura
10 Si alguacuten accidente ocurre ve de inmediato al hospital maacutes cercano o llama al nuacutemero de emergencias 911 Si tiene alguna lesioacuten en los ojos no se los lave con agua no se los restriegue o ponga alguna crema Quiacutetese toda la ropa del aacuterea quemada deacutejala al aire libre no se lave o ponga agua friacutea tampoco use hielo
As a way of honoring our country many Americans watch engaging firework displays or light their own on the Fourth of July The beautiful colors and ever-changing shapes and sizes can mesmerize crowds They also can cause serious injury if safety is not exercised
We recommends you leave fireworks to the experts However if you plan to enjoy your own remember these tips
1 Kids should never play with fireworks or sparklers
2 Buy only legal fireworks an store them in a cool amp dry place
3 Never make your own fireworks
4 Always use fireworks outside and have a bucket o water and a hose nearby in case of accidents
5 Steer Clear of other people homesand flammable substances
6 Dont hold fireworks in your hand or have any part of your body over them while lighting
7 Wear eye protection and avoid carrying fireworks in your pocket
8 Light one firework at a time (not in glass or metal containers)
9 Dont allow kids to pick up pieces of fireworks Some may still be ignited and can explode
10 Soak all fireworks in a bucket of water before throwing them away
If any injury occurs immediately go to the nearest Florida Hospital location For an eye injury do not flush with water rub it or put ointment in it For burns remove any clothing from the burned area and run cool not cold water over the burn Do not use ice
julio 4 explosivo
Las Ilusiones Hoy les voy a hablar de la unioacuten de las parejas Todos
tenemos grandes ilusiones pero luego nos llevamos grandes decepciones Quiero compartir con todos mis lectores la nostalgia que deja la gran desilusioacuten del rompimiento de una relacioacuten especialmente donde la unioacuten a sido soacutelida y ha habido una confianza por antildeos Muchas veces creemos o se nos hace creer que lo mas importante para nuestra parejas somos su familia o viceversa pero de pronto en solo momentos todo queda roto descubriendo que no hemos vivido sino bajo una ilusioacuten una vez alguien muy querido me dijo un dicho muy cierto que hoy se los repito Hombre quiere a los hijos hasta cuando quiere a la
mujer Y parece mentira pero comiencen a indagar y veraacuten que es verdad He visto con asombro como matrimonios donde el hombre aparenta un amor una proteccioacuten hacia la pareja diriacuteamos hasta exagerada de pronto basta que se alebreste con cualquier cosa (mujer) para que enseguida esa misma adoracioacuten se le convierta en repudio no solo hacia su pareja sino tambieacuten hacia los frutos de ese matrimonio Asiacute mismo puede suceder de parte de la mujer hacia el hombre aunque con menor frecuencia Cuando estas cosas suceden no estamos preparados para enfrentarlo por eso hay personas que caen en grandes depresiones o en acciones fatales Hoy solo les puedo decir y dar un consejo Todo pasa nadie
es indispensable en la vida no vale la pena una laacutegrima por alguien que no la merece Hay dolores que nos rompe el corazoacuten de verdad como es la partida de un hijo al lado de Dios Esa si es una perdida irreparable dolorosa que jamaacutes podemos superar totalmente siempre permanece en nuestros corazones basta cualquier detalle para que se nos ponga un nudo en la garganta al recordar ese ser amado que fue nuestro hijo (a) Por eso amiga piense cuando este pasando por un mal momento que tienes salud a tu familia bien que lo demaacutes es pasajero disfrutas lo que te privaste de disfrutar por tener un compromiso Y sigue adelante
Esta Seccion es escrita basado en la experiencias vividas por La Nona
Manda tu comentario u opinioacuten a lanonaytuhotmailcom
Publix Sabor 1980 E Osceola Pkwy Kissimmee FL 34743
(407) 3488422
Hope your Fourth of July celebrations are a BLAST
8
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
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H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
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HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
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Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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1999 Toyota Corolla 4 cylender Blue for $3550 cold ac runs and drives great good tiresCall Today bull 4075359713
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5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
Callos Medical Staffing is looking to hire Physical Therapist Occupatioanl Therapists Speech Language Pathologists Call Now Annette at 18882098978
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Accounting ServicesTax Preparer
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CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
Celebrity Mascot Games(407) 8492020
BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
WHATrsquoS NEW
The new Xbox 360 comes in black rather the current Xbox 360 which is white It has 250
GB of disk space and comes equipped with built-in Wi-Fi instead of using a direct Ethernet connec-tion The internals are mostly new featuring for the first time a single chip with CPU GPU and eDRAM Prior to this motherboard revision the Xbox 360 motherboard had two discrete packages one with the CPU and one with the GPU + eDRAM And best of all itrsquos shorter and thinner than its bulkier counterpart
Microsof t is also preparing for the Xbox 360rsquos biggest year yet as it puts all of its chips into the new Kinect its controller-f ree gaming system Formerly Project Natal the new Kinect hardware addition will launch this November with 15 games and a ton of hype No Controller Required Kinect for Xbox 360 is poised to transform how you play and experience entertainment
The TAG Heuer MONACO 24 Concept Chronograph is water resistant to 100 meters and features an anti-reflective double-sided treatment on the curved
sapphire scratch-resistant crystal glassTagHeuer Monaco 24
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Featuring Oakleys new Swithlock Tech-nology the lower parts of the frame
opens for quick lens changing to opti-mize performance in any light condition
Livestrong Jawbone$210 wwwsunglasshutcom
The Char Broil Grill 2 Go Ice grill is designed to be a portable grill to take along on camping trips the beach and tail-gating parties but can be used anywhere and anytimeChar Broil Grill2Go ICE$200 wwwcharbroilcom
This is the only camcorder that records video in three dimensions to provide a true stereoscopic viewing experience Videos are recorded in
640 x 480 pixel resolution as AVI DXG 5D7V
$600 wwwdxgusacom
Precision micro-rollers that gently massage in a concentrated hydrating anti-aging treatment help reduce eye puffiness and also regenerate skins appearance to diminish fine lines and wrinklesOlay Anti-Aging Eye Roller$22 wwwOlaycom
BinWave MagazineThe Perfect source to find what you need
Adlan Cruz Talented Pianist Talentoso Pianista
8 Safe Outdoor eating tips 8 Consejos para comer fuera
Advertising Representative Franwill Romano
9
7
13
wwwbinwavemagazinecom
Assistant EditorIngrid Silva
binwavemaglivecom
Director Integrated SalesZulay Chaparro
Creative DirectorAndres Romero
Editor In ChiefLinsy Di Pietro
binwavelivecom
Graphic ArtistAndres Romero
Photo EditorKerwin Lucena
Xbox 360 with Kinect Tagheuer Monaco 24 Char-Broil Grill2Go ICE DXG 5d7v 3D Camcorder Olay Anti-Aging eye roller Livestrong Jawbone sunglases
bull MUNDO BRASILPersonalidades entrevistas negoacutecios comunidade sauacutede moda beleza
BinWave Magazine is the first Trilingual Magazine in Central Florida our Mission is to reach the diversity population brings to our readers the best source to find what they need and
connect costumers with businesses
Call 3212167032
4 5
The New
TM
BinWave Magazine es la primera revista Trilingue en Florida Central nuestra misioacuten es llegar a las diversas comunidades ofreciendo a nuestros lectores el mejor recurso para que encuentren
lo que necesitan trabajamos para conectar clientes con negocios
BinWave Magazine eacute a primeira revista Trilingue em Floacuterida Central nossa missatildeo eacute chegar agraves diversas comunidades oferecendo a nossos leitores o melhor recurso para que encontrem
o que precisam trabalhamos para conectar clientes com negoacutecios
with Kinect
Mundo Brasil
Happy 4th of July
Blue Springs Natural Park
Binwave Magazine July 2010 July 2010 Binwave Magazine
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6
Warm weather and blue skies bring out the backyard chef in many of us But food-borne illnesses can ruin a get together faster than a rainstorm
Below are a few simple tips to keep the fun in your outing and reduce your risk of illness
1bull Marinate food to enhance flavor Marinades reduce cancer-causing carcinogens by blunting the heat of the grill 2bull Use lean meats and trim fat beforehand to reduce dripping and flare-ups which also sends cancer-causing carcinogens onto your food 3bull Cook meats thoroughly Partial cooking of meat allows bacteria to survive and multiply so quickly that a heat-up wonrsquot kill it 4bull Wrap raw meat securely Keep it separate from ready-to-eat foods Raw meats destined for barbecuing carry the biggest bacteria risk Remember cooking will kill bacteria but if it gets onto prepared foods you could be in for trouble 5bull Foods cooked ahead including take-out need to be eaten within two hours of preparation or chilled before packing into the cooler Use an insulated cooler with sufficient ice to keep food at 40degF 6bull At a picnic keep your cooler in the shade and keep the lid closed as much as possible Use a separate cooler for drinks so the one containing food is not opened repeatedly 7bull Place leftover foods in the cooler as soon after grilling or serving Food left outside for more than one hour should be discarded food kept on ice until you return home is safe to eat 8bull Donrsquot put your cooler in your trunk carry it inside the air-conditioned car
8 Safe Outdoor Eating Tips
Un clima caliente y un cielo azul traen a nuestro patio el chef que hay en nosotros Pero enfermedades por comidas enlatadas pueden arruinar un diacutea familiar maacutes raacutepido que una tormenta A continuacioacuten te daremos algunos consejos praacutecticos para tener un diacutea divertido fuera de tu casa y reducir el riego de enfermedades 1bull Marina los alimentos para darle sazoacuten Los adobos reducen el riegos de caacutencer reduciendo los canceriacutegenos por del calor de la parrilla
2bull Utilice carnes flacas y quiacutetele la grasa para reducir de antemano el goteo y arranques que tambieacuten enviacutea canceriacutegenos en su ali-mento
3bull Cocine completamente la carne Si solo la cocina parcialmente corre el riego de que las bacterias sobrevivan y se multipliquen raacutepidamente
4bull Envuelva la carne cruda muy bien Manteacutengalo separado de los alimentos ya cocidos listos para comer Las carnes crudas destinadas para la parrilla corren el riesgo de tener maacutes bacterias Recuerde
cuando cocina la comida esto mataraacute las bacterias pero si ya los alimentos estaacuten cocinados y existen las bacterias en ellos esto le traeraacute problemas 5bull Los alimentos ya cocidos deben de ser comida dentro de dos horas despueacutes de su preparacioacuten Y si no los va a comer en ese periodo de tiempo debe de mantenerlos a una temperatura de 40deg F
6bull En un picnic mantenga su gabera en la sombra con la tapa cerrada tanto como sea posible Utilice una gabera separada para las bebidas asiacute el que contiene los alimentos no es abierto repetidas veces
7bull Coloca los alimentos sobrantes en la gabera despueacutes de cocidos y servidos Los alimentos que dejas afuera por maacutes de una hora deben ser desechados Manteacuten con hielo los alimentos que ya no van a comer hasta que regrese a tu casa y guardes en la nevera o refrigerador
8bull No pongas la gabera en la maleta de tu auto lleacutevala en la parte delantera donde esta el aire acondicionado
8 Consejos para comer fuera
7
BLUE SPRINGS NATURAL PARKBlue Springs is designated an official state natural feature It is the largest spring on the St Johnrsquos River Each day about 100 million gallons flow from the spring to the river between the evergreen banks of blue springs run
In winter manatees move out of the cold St Johnrsquos into the warm 72deg F water of the run The clarity of the springs water allows people to view without disturbing
Blue Springs is a heavenly escape from everyday life and hurried
vacations Swim or float in a tube in the crystal-clear blue waters walk the boardwalk along the spring run canoe or kayak the Santa Fe River and camp at our fully equipped campground
Visit Blue Spring for an unique Experience (386) 4541369 wwwbluespringsparkcom
El parque estatal Blue Springs fue designado oficialmente de caracteriacutestica naturales Es el parque natural maacutes grande del Riacuteo de St John Cada diacutea maacutes de 100 millones de galones de agua fluyen del riacuteo entre los bancos de hojas hacia el parque azul
En el invierno los manatiacutes se mudan del friacuteo del rio StJohn hacia el agua mas tibia de 72deg F La claridad del agua manantial permite a la personas ver sin perturbar
El parque Blue Springs es un escape celestial de la vida cotidiana y vacaciones apuradas Nade o flote en un tubo en las aguas
azules cristalinas disfrute del paseo mariacutetimo entarimado por las corrientes primaverales pasee en canoa o en el kayak del Riacuteo de Santa Fe y quedese a descansar en el campamento completamente equipado
Visita Blue Springs para una Experiencia Uacutenica
Parque Natural BLUE SPRINGS
Support our sponsors they need you and you need them Apoya a nuestros auspiciadores ellos te necesitan y tu a ellos tambieacuten
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ingridmsilvaprepaidlegalcomwwwprepaidlegalcomhubingridmsilvaIndependent Associate
Binwave Magazine July 2010 July 2010 Binwave Magazine
Reflexiones
Enter to WIN our
Participa para GANAR nuestro
Caritas Felices Cover Contest 2010
Concurso de portada 2010 Caritas Felices This Contest if just for kids between 8 month and 5 years old Este concurso es para infantes de 8 meses a 5 anos de edad
wwwbinwavemagazinecom
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JULY 4TH BLAST
Como una manera de honorar nuestro paiacutes muchos norteamericanos miran fuegos artificiales o encienden el suyo propio el 4 de Julio Los hermosos colores formas y tamantildeos siempre variables pueden hipnotizar a las multitudes Ellos tambieacuten pueden causar herida que grave si la seguridad no es aplicada
Nosotros te recomendamos dejarles los fuegos artificiales a los expertos Sin embargo si deseas disfrutar de tus propios fuegos artificiales toma en cuenta los siguientes consejos
1 Los nintildeos nunca deben jugar con los fuegos artificiales o las luces de bengalas
2 Compra solo fuegos artificiales legales y guaacuterdalos en un lugar frio y seco
3 Nunca prepares tus propios fuegos artificiales
4 Siempre usa los fuegos artificiales fuera de la casa y manteacuten cerca de ti un tobo con agua en caso de accidente
5 Mantente alejado de otras personas casas escobas y sustancias inflamables
6 No aguantes los fuegos artificiales en tu mano o ninguna parte de tu cuerpo mientras que esteacuten prendidos Usa proteccioacuten para los ojos y evita llevar fuegos artificiales en tus bolsillos (el rose puede encenderlos)
7 Enciende un fuego artificial a la ves nunca dentro de un embase de vidrio o metal)
8 Nunca dejes que los nintildeos agarren las piezas caiacutedas de los fuegos artificiales algunas aun estaacuten calientes y pueden ex-plotar
9 Remoja todos los residuos de los fuegos artificiales en agua antes de echarlos a la basura
10 Si alguacuten accidente ocurre ve de inmediato al hospital maacutes cercano o llama al nuacutemero de emergencias 911 Si tiene alguna lesioacuten en los ojos no se los lave con agua no se los restriegue o ponga alguna crema Quiacutetese toda la ropa del aacuterea quemada deacutejala al aire libre no se lave o ponga agua friacutea tampoco use hielo
As a way of honoring our country many Americans watch engaging firework displays or light their own on the Fourth of July The beautiful colors and ever-changing shapes and sizes can mesmerize crowds They also can cause serious injury if safety is not exercised
We recommends you leave fireworks to the experts However if you plan to enjoy your own remember these tips
1 Kids should never play with fireworks or sparklers
2 Buy only legal fireworks an store them in a cool amp dry place
3 Never make your own fireworks
4 Always use fireworks outside and have a bucket o water and a hose nearby in case of accidents
5 Steer Clear of other people homesand flammable substances
6 Dont hold fireworks in your hand or have any part of your body over them while lighting
7 Wear eye protection and avoid carrying fireworks in your pocket
8 Light one firework at a time (not in glass or metal containers)
9 Dont allow kids to pick up pieces of fireworks Some may still be ignited and can explode
10 Soak all fireworks in a bucket of water before throwing them away
If any injury occurs immediately go to the nearest Florida Hospital location For an eye injury do not flush with water rub it or put ointment in it For burns remove any clothing from the burned area and run cool not cold water over the burn Do not use ice
julio 4 explosivo
Las Ilusiones Hoy les voy a hablar de la unioacuten de las parejas Todos
tenemos grandes ilusiones pero luego nos llevamos grandes decepciones Quiero compartir con todos mis lectores la nostalgia que deja la gran desilusioacuten del rompimiento de una relacioacuten especialmente donde la unioacuten a sido soacutelida y ha habido una confianza por antildeos Muchas veces creemos o se nos hace creer que lo mas importante para nuestra parejas somos su familia o viceversa pero de pronto en solo momentos todo queda roto descubriendo que no hemos vivido sino bajo una ilusioacuten una vez alguien muy querido me dijo un dicho muy cierto que hoy se los repito Hombre quiere a los hijos hasta cuando quiere a la
mujer Y parece mentira pero comiencen a indagar y veraacuten que es verdad He visto con asombro como matrimonios donde el hombre aparenta un amor una proteccioacuten hacia la pareja diriacuteamos hasta exagerada de pronto basta que se alebreste con cualquier cosa (mujer) para que enseguida esa misma adoracioacuten se le convierta en repudio no solo hacia su pareja sino tambieacuten hacia los frutos de ese matrimonio Asiacute mismo puede suceder de parte de la mujer hacia el hombre aunque con menor frecuencia Cuando estas cosas suceden no estamos preparados para enfrentarlo por eso hay personas que caen en grandes depresiones o en acciones fatales Hoy solo les puedo decir y dar un consejo Todo pasa nadie
es indispensable en la vida no vale la pena una laacutegrima por alguien que no la merece Hay dolores que nos rompe el corazoacuten de verdad como es la partida de un hijo al lado de Dios Esa si es una perdida irreparable dolorosa que jamaacutes podemos superar totalmente siempre permanece en nuestros corazones basta cualquier detalle para que se nos ponga un nudo en la garganta al recordar ese ser amado que fue nuestro hijo (a) Por eso amiga piense cuando este pasando por un mal momento que tienes salud a tu familia bien que lo demaacutes es pasajero disfrutas lo que te privaste de disfrutar por tener un compromiso Y sigue adelante
Esta Seccion es escrita basado en la experiencias vividas por La Nona
Manda tu comentario u opinioacuten a lanonaytuhotmailcom
Publix Sabor 1980 E Osceola Pkwy Kissimmee FL 34743
(407) 3488422
Hope your Fourth of July celebrations are a BLAST
8
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
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H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
10 OFF
HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull
Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
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CALENDAR OF EVENTS JULY 2010
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Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
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11 12 13 14 15 16 17
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Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
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14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
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6
Warm weather and blue skies bring out the backyard chef in many of us But food-borne illnesses can ruin a get together faster than a rainstorm
Below are a few simple tips to keep the fun in your outing and reduce your risk of illness
1bull Marinate food to enhance flavor Marinades reduce cancer-causing carcinogens by blunting the heat of the grill 2bull Use lean meats and trim fat beforehand to reduce dripping and flare-ups which also sends cancer-causing carcinogens onto your food 3bull Cook meats thoroughly Partial cooking of meat allows bacteria to survive and multiply so quickly that a heat-up wonrsquot kill it 4bull Wrap raw meat securely Keep it separate from ready-to-eat foods Raw meats destined for barbecuing carry the biggest bacteria risk Remember cooking will kill bacteria but if it gets onto prepared foods you could be in for trouble 5bull Foods cooked ahead including take-out need to be eaten within two hours of preparation or chilled before packing into the cooler Use an insulated cooler with sufficient ice to keep food at 40degF 6bull At a picnic keep your cooler in the shade and keep the lid closed as much as possible Use a separate cooler for drinks so the one containing food is not opened repeatedly 7bull Place leftover foods in the cooler as soon after grilling or serving Food left outside for more than one hour should be discarded food kept on ice until you return home is safe to eat 8bull Donrsquot put your cooler in your trunk carry it inside the air-conditioned car
8 Safe Outdoor Eating Tips
Un clima caliente y un cielo azul traen a nuestro patio el chef que hay en nosotros Pero enfermedades por comidas enlatadas pueden arruinar un diacutea familiar maacutes raacutepido que una tormenta A continuacioacuten te daremos algunos consejos praacutecticos para tener un diacutea divertido fuera de tu casa y reducir el riego de enfermedades 1bull Marina los alimentos para darle sazoacuten Los adobos reducen el riegos de caacutencer reduciendo los canceriacutegenos por del calor de la parrilla
2bull Utilice carnes flacas y quiacutetele la grasa para reducir de antemano el goteo y arranques que tambieacuten enviacutea canceriacutegenos en su ali-mento
3bull Cocine completamente la carne Si solo la cocina parcialmente corre el riego de que las bacterias sobrevivan y se multipliquen raacutepidamente
4bull Envuelva la carne cruda muy bien Manteacutengalo separado de los alimentos ya cocidos listos para comer Las carnes crudas destinadas para la parrilla corren el riesgo de tener maacutes bacterias Recuerde
cuando cocina la comida esto mataraacute las bacterias pero si ya los alimentos estaacuten cocinados y existen las bacterias en ellos esto le traeraacute problemas 5bull Los alimentos ya cocidos deben de ser comida dentro de dos horas despueacutes de su preparacioacuten Y si no los va a comer en ese periodo de tiempo debe de mantenerlos a una temperatura de 40deg F
6bull En un picnic mantenga su gabera en la sombra con la tapa cerrada tanto como sea posible Utilice una gabera separada para las bebidas asiacute el que contiene los alimentos no es abierto repetidas veces
7bull Coloca los alimentos sobrantes en la gabera despueacutes de cocidos y servidos Los alimentos que dejas afuera por maacutes de una hora deben ser desechados Manteacuten con hielo los alimentos que ya no van a comer hasta que regrese a tu casa y guardes en la nevera o refrigerador
8bull No pongas la gabera en la maleta de tu auto lleacutevala en la parte delantera donde esta el aire acondicionado
8 Consejos para comer fuera
7
BLUE SPRINGS NATURAL PARKBlue Springs is designated an official state natural feature It is the largest spring on the St Johnrsquos River Each day about 100 million gallons flow from the spring to the river between the evergreen banks of blue springs run
In winter manatees move out of the cold St Johnrsquos into the warm 72deg F water of the run The clarity of the springs water allows people to view without disturbing
Blue Springs is a heavenly escape from everyday life and hurried
vacations Swim or float in a tube in the crystal-clear blue waters walk the boardwalk along the spring run canoe or kayak the Santa Fe River and camp at our fully equipped campground
Visit Blue Spring for an unique Experience (386) 4541369 wwwbluespringsparkcom
El parque estatal Blue Springs fue designado oficialmente de caracteriacutestica naturales Es el parque natural maacutes grande del Riacuteo de St John Cada diacutea maacutes de 100 millones de galones de agua fluyen del riacuteo entre los bancos de hojas hacia el parque azul
En el invierno los manatiacutes se mudan del friacuteo del rio StJohn hacia el agua mas tibia de 72deg F La claridad del agua manantial permite a la personas ver sin perturbar
El parque Blue Springs es un escape celestial de la vida cotidiana y vacaciones apuradas Nade o flote en un tubo en las aguas
azules cristalinas disfrute del paseo mariacutetimo entarimado por las corrientes primaverales pasee en canoa o en el kayak del Riacuteo de Santa Fe y quedese a descansar en el campamento completamente equipado
Visita Blue Springs para una Experiencia Uacutenica
Parque Natural BLUE SPRINGS
Support our sponsors they need you and you need them Apoya a nuestros auspiciadores ellos te necesitan y tu a ellos tambieacuten
Monday - Friday7am -6pm
(407) 6011418
MY LITTLE DREAMERS CHILD CARE
WWWMYLITTLEDREAMERSWEBSCOM
FULL TIME PART TIMEand DAILY
Pre-Paid Legal Servicesand Subsidiaries
Serving North Americarsquos Families Since 1972
Ingrid M SilvaPh 3053107882
ingridmsilvaprepaidlegalcomwwwprepaidlegalcomhubingridmsilvaIndependent Associate
Binwave Magazine July 2010 July 2010 Binwave Magazine
Reflexiones
Enter to WIN our
Participa para GANAR nuestro
Caritas Felices Cover Contest 2010
Concurso de portada 2010 Caritas Felices This Contest if just for kids between 8 month and 5 years old Este concurso es para infantes de 8 meses a 5 anos de edad
wwwbinwavemagazinecom
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JULY 4TH BLAST
Como una manera de honorar nuestro paiacutes muchos norteamericanos miran fuegos artificiales o encienden el suyo propio el 4 de Julio Los hermosos colores formas y tamantildeos siempre variables pueden hipnotizar a las multitudes Ellos tambieacuten pueden causar herida que grave si la seguridad no es aplicada
Nosotros te recomendamos dejarles los fuegos artificiales a los expertos Sin embargo si deseas disfrutar de tus propios fuegos artificiales toma en cuenta los siguientes consejos
1 Los nintildeos nunca deben jugar con los fuegos artificiales o las luces de bengalas
2 Compra solo fuegos artificiales legales y guaacuterdalos en un lugar frio y seco
3 Nunca prepares tus propios fuegos artificiales
4 Siempre usa los fuegos artificiales fuera de la casa y manteacuten cerca de ti un tobo con agua en caso de accidente
5 Mantente alejado de otras personas casas escobas y sustancias inflamables
6 No aguantes los fuegos artificiales en tu mano o ninguna parte de tu cuerpo mientras que esteacuten prendidos Usa proteccioacuten para los ojos y evita llevar fuegos artificiales en tus bolsillos (el rose puede encenderlos)
7 Enciende un fuego artificial a la ves nunca dentro de un embase de vidrio o metal)
8 Nunca dejes que los nintildeos agarren las piezas caiacutedas de los fuegos artificiales algunas aun estaacuten calientes y pueden ex-plotar
9 Remoja todos los residuos de los fuegos artificiales en agua antes de echarlos a la basura
10 Si alguacuten accidente ocurre ve de inmediato al hospital maacutes cercano o llama al nuacutemero de emergencias 911 Si tiene alguna lesioacuten en los ojos no se los lave con agua no se los restriegue o ponga alguna crema Quiacutetese toda la ropa del aacuterea quemada deacutejala al aire libre no se lave o ponga agua friacutea tampoco use hielo
As a way of honoring our country many Americans watch engaging firework displays or light their own on the Fourth of July The beautiful colors and ever-changing shapes and sizes can mesmerize crowds They also can cause serious injury if safety is not exercised
We recommends you leave fireworks to the experts However if you plan to enjoy your own remember these tips
1 Kids should never play with fireworks or sparklers
2 Buy only legal fireworks an store them in a cool amp dry place
3 Never make your own fireworks
4 Always use fireworks outside and have a bucket o water and a hose nearby in case of accidents
5 Steer Clear of other people homesand flammable substances
6 Dont hold fireworks in your hand or have any part of your body over them while lighting
7 Wear eye protection and avoid carrying fireworks in your pocket
8 Light one firework at a time (not in glass or metal containers)
9 Dont allow kids to pick up pieces of fireworks Some may still be ignited and can explode
10 Soak all fireworks in a bucket of water before throwing them away
If any injury occurs immediately go to the nearest Florida Hospital location For an eye injury do not flush with water rub it or put ointment in it For burns remove any clothing from the burned area and run cool not cold water over the burn Do not use ice
julio 4 explosivo
Las Ilusiones Hoy les voy a hablar de la unioacuten de las parejas Todos
tenemos grandes ilusiones pero luego nos llevamos grandes decepciones Quiero compartir con todos mis lectores la nostalgia que deja la gran desilusioacuten del rompimiento de una relacioacuten especialmente donde la unioacuten a sido soacutelida y ha habido una confianza por antildeos Muchas veces creemos o se nos hace creer que lo mas importante para nuestra parejas somos su familia o viceversa pero de pronto en solo momentos todo queda roto descubriendo que no hemos vivido sino bajo una ilusioacuten una vez alguien muy querido me dijo un dicho muy cierto que hoy se los repito Hombre quiere a los hijos hasta cuando quiere a la
mujer Y parece mentira pero comiencen a indagar y veraacuten que es verdad He visto con asombro como matrimonios donde el hombre aparenta un amor una proteccioacuten hacia la pareja diriacuteamos hasta exagerada de pronto basta que se alebreste con cualquier cosa (mujer) para que enseguida esa misma adoracioacuten se le convierta en repudio no solo hacia su pareja sino tambieacuten hacia los frutos de ese matrimonio Asiacute mismo puede suceder de parte de la mujer hacia el hombre aunque con menor frecuencia Cuando estas cosas suceden no estamos preparados para enfrentarlo por eso hay personas que caen en grandes depresiones o en acciones fatales Hoy solo les puedo decir y dar un consejo Todo pasa nadie
es indispensable en la vida no vale la pena una laacutegrima por alguien que no la merece Hay dolores que nos rompe el corazoacuten de verdad como es la partida de un hijo al lado de Dios Esa si es una perdida irreparable dolorosa que jamaacutes podemos superar totalmente siempre permanece en nuestros corazones basta cualquier detalle para que se nos ponga un nudo en la garganta al recordar ese ser amado que fue nuestro hijo (a) Por eso amiga piense cuando este pasando por un mal momento que tienes salud a tu familia bien que lo demaacutes es pasajero disfrutas lo que te privaste de disfrutar por tener un compromiso Y sigue adelante
Esta Seccion es escrita basado en la experiencias vividas por La Nona
Manda tu comentario u opinioacuten a lanonaytuhotmailcom
Publix Sabor 1980 E Osceola Pkwy Kissimmee FL 34743
(407) 3488422
Hope your Fourth of July celebrations are a BLAST
8
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
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H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
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HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
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Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
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CALENDAR OF EVENTS JULY 2010
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WANT Women AlwaysNetworking Together
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Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
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Grupos de Familia (407) 2016462
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Ron White in Concert(407) 8492020
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(321) 2023814
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14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
Reflexiones
Enter to WIN our
Participa para GANAR nuestro
Caritas Felices Cover Contest 2010
Concurso de portada 2010 Caritas Felices This Contest if just for kids between 8 month and 5 years old Este concurso es para infantes de 8 meses a 5 anos de edad
wwwbinwavemagazinecom
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JULY 4TH BLAST
Como una manera de honorar nuestro paiacutes muchos norteamericanos miran fuegos artificiales o encienden el suyo propio el 4 de Julio Los hermosos colores formas y tamantildeos siempre variables pueden hipnotizar a las multitudes Ellos tambieacuten pueden causar herida que grave si la seguridad no es aplicada
Nosotros te recomendamos dejarles los fuegos artificiales a los expertos Sin embargo si deseas disfrutar de tus propios fuegos artificiales toma en cuenta los siguientes consejos
1 Los nintildeos nunca deben jugar con los fuegos artificiales o las luces de bengalas
2 Compra solo fuegos artificiales legales y guaacuterdalos en un lugar frio y seco
3 Nunca prepares tus propios fuegos artificiales
4 Siempre usa los fuegos artificiales fuera de la casa y manteacuten cerca de ti un tobo con agua en caso de accidente
5 Mantente alejado de otras personas casas escobas y sustancias inflamables
6 No aguantes los fuegos artificiales en tu mano o ninguna parte de tu cuerpo mientras que esteacuten prendidos Usa proteccioacuten para los ojos y evita llevar fuegos artificiales en tus bolsillos (el rose puede encenderlos)
7 Enciende un fuego artificial a la ves nunca dentro de un embase de vidrio o metal)
8 Nunca dejes que los nintildeos agarren las piezas caiacutedas de los fuegos artificiales algunas aun estaacuten calientes y pueden ex-plotar
9 Remoja todos los residuos de los fuegos artificiales en agua antes de echarlos a la basura
10 Si alguacuten accidente ocurre ve de inmediato al hospital maacutes cercano o llama al nuacutemero de emergencias 911 Si tiene alguna lesioacuten en los ojos no se los lave con agua no se los restriegue o ponga alguna crema Quiacutetese toda la ropa del aacuterea quemada deacutejala al aire libre no se lave o ponga agua friacutea tampoco use hielo
As a way of honoring our country many Americans watch engaging firework displays or light their own on the Fourth of July The beautiful colors and ever-changing shapes and sizes can mesmerize crowds They also can cause serious injury if safety is not exercised
We recommends you leave fireworks to the experts However if you plan to enjoy your own remember these tips
1 Kids should never play with fireworks or sparklers
2 Buy only legal fireworks an store them in a cool amp dry place
3 Never make your own fireworks
4 Always use fireworks outside and have a bucket o water and a hose nearby in case of accidents
5 Steer Clear of other people homesand flammable substances
6 Dont hold fireworks in your hand or have any part of your body over them while lighting
7 Wear eye protection and avoid carrying fireworks in your pocket
8 Light one firework at a time (not in glass or metal containers)
9 Dont allow kids to pick up pieces of fireworks Some may still be ignited and can explode
10 Soak all fireworks in a bucket of water before throwing them away
If any injury occurs immediately go to the nearest Florida Hospital location For an eye injury do not flush with water rub it or put ointment in it For burns remove any clothing from the burned area and run cool not cold water over the burn Do not use ice
julio 4 explosivo
Las Ilusiones Hoy les voy a hablar de la unioacuten de las parejas Todos
tenemos grandes ilusiones pero luego nos llevamos grandes decepciones Quiero compartir con todos mis lectores la nostalgia que deja la gran desilusioacuten del rompimiento de una relacioacuten especialmente donde la unioacuten a sido soacutelida y ha habido una confianza por antildeos Muchas veces creemos o se nos hace creer que lo mas importante para nuestra parejas somos su familia o viceversa pero de pronto en solo momentos todo queda roto descubriendo que no hemos vivido sino bajo una ilusioacuten una vez alguien muy querido me dijo un dicho muy cierto que hoy se los repito Hombre quiere a los hijos hasta cuando quiere a la
mujer Y parece mentira pero comiencen a indagar y veraacuten que es verdad He visto con asombro como matrimonios donde el hombre aparenta un amor una proteccioacuten hacia la pareja diriacuteamos hasta exagerada de pronto basta que se alebreste con cualquier cosa (mujer) para que enseguida esa misma adoracioacuten se le convierta en repudio no solo hacia su pareja sino tambieacuten hacia los frutos de ese matrimonio Asiacute mismo puede suceder de parte de la mujer hacia el hombre aunque con menor frecuencia Cuando estas cosas suceden no estamos preparados para enfrentarlo por eso hay personas que caen en grandes depresiones o en acciones fatales Hoy solo les puedo decir y dar un consejo Todo pasa nadie
es indispensable en la vida no vale la pena una laacutegrima por alguien que no la merece Hay dolores que nos rompe el corazoacuten de verdad como es la partida de un hijo al lado de Dios Esa si es una perdida irreparable dolorosa que jamaacutes podemos superar totalmente siempre permanece en nuestros corazones basta cualquier detalle para que se nos ponga un nudo en la garganta al recordar ese ser amado que fue nuestro hijo (a) Por eso amiga piense cuando este pasando por un mal momento que tienes salud a tu familia bien que lo demaacutes es pasajero disfrutas lo que te privaste de disfrutar por tener un compromiso Y sigue adelante
Esta Seccion es escrita basado en la experiencias vividas por La Nona
Manda tu comentario u opinioacuten a lanonaytuhotmailcom
Publix Sabor 1980 E Osceola Pkwy Kissimmee FL 34743
(407) 3488422
Hope your Fourth of July celebrations are a BLAST
8
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
10 OFF
HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull
Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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Town House for Rent In Kissimmee FL $850 3 B e d 2 B a t h Excellent Conditions andNice Location amp Nice Complex 4074703586
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Telefono 407 957 5622 santuariodnjhotmailcom
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Looking for a Photographer
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WWW527263NATURERICHNET
5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
Callos Medical Staffing is looking to hire Physical Therapist Occupatioanl Therapists Speech Language Pathologists Call Now Annette at 18882098978
Stevie JoEllies Cancer Care Fund Wilma Ariza (407)2341744
4078981757Fax 4078975336
Jose Alberto Lemus
Accounting ServicesTax Preparer
Accounting Bookkeeping Corp5950 Lakehurst Dr Ste 246
Orlando FL 32819
CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
Celebrity Mascot Games(407) 8492020
BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
ADLANCRUZ
En esta resentildea no pretendemos cubrir toda la trayectoria musical del virtuoso
pianista cristiano puertorriquentildeo Adlan Cruz Cabrera sino darles a conocer algunos datos esenciales que les permitiraacuten apreciar mejor su excelente trabajo artiacutestico Nacioacute en Bayamoacuten Puerto Rico un 28 de noviembre de 1968
Un pequentildeo pianito rojo de juguete obsequiado por su madre Zoraida Cabrera y su padre Leonardo Cruz fue estiacutemulo suficiente para que el dotado nintildeo de tres antildeos se abrazara al dulce instrumento medio de sus sentires nostalgias soledades entre otras expresiones aniacutemicas Graduoacute de la Escuela Libre de Muacutesica en 1986 y continuoacute estudios en Hartt School Connecticut por la gracia de Dios y a la incondicional obra filantroacutepica de don Luis A Ferreacute exgobernador de Puerto Rico quien desde muy temprano reconociera el talento de Adlan para la muacutesica y lo becara iexclQueacute gran satisfaccioacuten experimentoacute el joven Adlan jun-to a su mecenas don Luis A Ferreacute en 2001 cuando tocoacute a cuatro manos una bella danza puertorriquentildea para un especial de navidad en TV nacional
Posteriormente su sed de superacioacuten lo impulsoacute hacia Europa campo apetitoso para todo gran artista Alliacute continuoacute en la muacutesica claacutesica popular y religiosa plazas difiacuteciles de conquistar Una vez maacutes ganoacute el respeto de ellos por su alta calidad humana y excelente ejecucioacuten musical Al diacutea de hoy el Sr Adlan Cruz Cabrera es concertista filaacutentropo productor y promotor de sus propios conciertos pero sobre todo amador adorador del Dios Vivo quien lo dotoacute de tan preciado talento Su muacutesica ha trascendido espacios inimaginables Tuvo el privilegio de ejecutar ante el presidente de Singapur S R Nathan siendo homenageado por ofrecer un concierto a favor de los hueacuterfa-nos del Tsunami
La UNESCO en Paris lo invitoacute en donde con un concierto se recaudoacute fondos para un orfanatorio en la Repuacuteblica del Congo El pianista expuso sus obras musicales en la prestigiosa Catedral de Cristal del Dr Schuller evento histoacuterico que llena de gozo el corazoacuten de los puertorriquentildeos que amamos y admiramos a Adlan Cruz por su exitosa trayectoria artiacutestica en y fuera de Puerto Rico
Su filantropismo ha calado profundo en el corazoacuten de los nintildeos brasilentildeos El incansable viajero fortalecioacute la autoestima de doscientos nintildeos de Brazil al crear una respetable Fundacioacuten donde aprenden todas las materias y sobre todo muacutesica Otra muestra de su amor por los nintildeos se validoacute en su uacuteltimo viaje a BuffaloNewYork donde no soacutelo deleitoacute a los nintildeos sino el alma de los pequentildeos discapacitados sedientos de amor Pero no solamente se ocupoacute de los nintildeos de Brazil en el mes de febrero compartioacute con los nintildeos de la Escuela Lloreacutens Torres en Puerto Rico Alliacute sembroacute en sus tiernas vidas con su vivo ejemplo la semilla delamora Dios al proacutejimo y a la muacutesica de excelencia
Las ldquoManos Maacutegicasrdquo del ceacutelebre pianista arreglista y compositor han conquistado en
poco tiempo los confines del mundo Singapur Malasia Noruega Inglaterra Suecia Polonia Estonia Latvia Gales Francia Alemania Sudafrica Curazao Australia Nueva Zelandia Canada EEUU Brasil Dinamarca Nigeria Israel Palestina entre otras muchas naciones reconocedoras de su gran talento musical de su entereza humana y alta calidad musical En la SemanaMayor estaraacute ejecutando en The Potterrsquos House en Dallas Texas ante 21000 personas Figuras de la talla del Sr Adlan Cruz Cabrera honran a Dios en primer lugar y al pueblo de Puerto Rico
The purpose of this biography is not to cover the entire musical journey of virtuoso Pianist Adlan Cruz but rather present to you a few essential details that will help you to develop a deeper appreciation for his excellent work as an artist He was born in Bayamon Puerto Rico on November 28 1968
A small red toy piano a gift from His mother Zoraida Cabrera and his father Leonardo Cruz was the perfect incentive this gifted three year old child needed to embrace the sweet instrument With it he was able to express an amazing range of emotions such as
nostalgia loneliness joy and passion In 1986 he graduated from the ldquoEscuela Libre de Musicardquo and he went on to
further his studies at The Hartt School of
the University of Hartford in Connecticut Former governor of Puerto Rico Luis A Ferre recognized Adlanrsquos musical talent early in his career By the grace of God and the dedicated philanthropic works of the former governor Adlan received funding to continue his studies In 2001 Adlan was able to sit next to his patron and play a four hand Piano arrangement of a beautiful Puerto Rican Danza for a Christmas Special televised nationwide His desire to succeed in the arts led him to Europe where he continued to conquer different musical genres such as classical popular and religious music Throughout his journey Adlan continued to be admired not only for his excellence in music performance but also his integrity and personality
Today Dr Cruz is a concert pianist a philanthropist he produces and promotes his concerts and above all he is a worshiper of the Living Loving God who bestowed such precious talents to his care His music has broken every barrier of space culture and time Hersquos had the privilege to perform before Singapurrsquos president SR Na-than who honored him for having offered a concert to benefit the Tsunamirsquos orphans UNESCO (United Nations Educational Scien-tific and Cultural Organization) invited him to Paris where he offered a concert to benefit orphans in the Republic of the Congo
Adlan had the privilege to perform some of his masterpieces in the prestigious Chrystal Cathedral in Orange Grove California and for the hearts of those who love and respect this talented musician this moment was a historic celebration of the successful path he has traveled throughout the Nations
His philanthropic work is deeply rooted in the lives of Brazilian children In Brazil the tireless traveler has strengthen the self esteem of more than 200 children by creating a respectable foundation that teaches them academics and of course music Another display of his love for children was witnessed during his latest visit to Buffalo New York where he entertained the children with his music and touched the souls of some handicapped children who were thirsting for love In February he shared his experiences with the children of Escuela Llorens Torres a local school in Puerto Rico where with his testimony life stories and excellence in music performance he planted the seed of Godrsquos love for all people
The ldquoMagic Handsrdquo of the celebrated pianist arranger and composer have conquered the Nations of the World in a very short time Singapore Malaysia Norway England Finland Sweden Poland Estonia Latvia Wales France Germany South Africa Curacao Australia New Zealand Canada United States Brazil Bolivia Denmark Nigeria Ghana Uganda Israel and Palestine are among some of the many nations who have recognized and enjoyed his amazing musical talent and his human integrity People of such high esteem as Adlan Cruz always honor God first and by honoring God he has honored his family his native Puerto Rico and the world
Adlan Cruz Styl ing amp Makeup by BEL KPhotoshot Bob amp Elliotts Piano ShoppePhotography BinWave Media Group
at The Loop
Binwave Magazine July 2010 July 2010 Binwave Magazine
bullbull
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H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
10 OFF
HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull
Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
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1999 Toyota Corolla 4 cylender Blue for $3550 cold ac runs and drives great good tiresCall Today bull 4075359713
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Telefono 407 957 5622 santuariodnjhotmailcom
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Looking for a Photographer
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WWW527263NATURERICHNET
5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
Callos Medical Staffing is looking to hire Physical Therapist Occupatioanl Therapists Speech Language Pathologists Call Now Annette at 18882098978
Stevie JoEllies Cancer Care Fund Wilma Ariza (407)2341744
4078981757Fax 4078975336
Jose Alberto Lemus
Accounting ServicesTax Preparer
Accounting Bookkeeping Corp5950 Lakehurst Dr Ste 246
Orlando FL 32819
CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
Celebrity Mascot Games(407) 8492020
BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
bullbull
H Y PNOSIS
Hypnosis is a technique through which we can modify behavior patterns thoughts favor
self-control increase self-esteem achieve weight management return to a positive mental
attitude handle stressful situations sleep better eliminate fears achieve goals
explore spirituality increase self-confidence personal organization promote well-being
etc There are many myths regarding hypnosis and we will set them straight
Can the hypnologist take Control over the personrsquos mind
No We need to clarify that there is a difference between a Hypnologist and a Hypnotist and it is that the Hypnotist is the person who uses the Hypnosis in shows and puts people in a deep
trance in which consciousness is not functioning and through suggestions they get the person do heshe wants and they donrsquot remember it after the show is over
On the other hand the Hypnologist is a professional who has been trained to use Hypnosis as a form of therapy so the person enters a state of Alfa which is like deep meditation where the conscience continues to function that is the unconscious and the subconscious are being worked with together at the same time Therefore the person can solve on his or her own and with the help of the hypnologist any of the problems we mentioned at the beginning This is one of the most common myths and that is why so many people fear being hypnotized so it is always good to seek the help of a certified professional
And until the next edition where wersquoll talk more about the myths and benefits of Hypnosis
VIKTORIYA SPA
12701 S JOHN YOUNG PKWY SUITE 118 -119
ORLANDO FL 32837
4074126438
10 OFF
HIPNOSIS
Hipnosis es una teacutecnica mediante la cual podemos modificar patrones de conducta formas de pensamientos favorecer el auto
control aumentar la autoestima lograr el manejo del peso retomar una actitud mental positiva manejar situaciones de stress mejorar el suentildeo eliminar miedos lograr metas explorar la espiritualidad elevar la auto confianza organizacioacuten personal promover el bienestar etc
Existen muchos mitos acerca de la hipnosis y aquiacute desmentiremos algunos
el hipnoacutelogo puede tomar Control de la mente de la persona
No aquiacute vale aclarar que existe una diferencia entre un Hipnoacutelogo y un Hipnotista y es que el Hipnotista es aquella persona que usa la Hipnosis en shows entonces pone a las personas en un trance profundo donde el consciente no opera y por medio de sugestiones logra que la persona haga lo que eacutel le sugiere sin recordar lo sucedido despueacutes del show
En cambio el Hipnoacutelogo es un profesional que ha sido entrenado para usar la Hipnosis de forma terapeacuteutica de manera que lleva a la persona a entrar en un estado de Alfa que es como una meditacioacuten profunda donde el consciente sigue operando vale decir que se trabaja con inconsciente y subconsciente a la vez de esa manera la persona puede resolver por siacute misma y con ayuda del hipnoacutelogo cualquiera
de los problemas que mencionamos al principio Este es uno de los mitos maacutes comunes y es por eso que tanta gente tiene temor a ser hipno-tizada por eso siempre es bueno recurrir a una persona certificada Nos vemos en la proacutexima edicioacuten donde hablaremos maacutes sobre los mitos y beneficios de la Hipnosis
10 TRUQUES para Chegar Linda na balada
Se o melhor da festa eacute esperar por ela nada
mais justo do que passar o dia da comemoraccedilatildeo cuidando soacute da beleza para ficar maravilhosa agrave noite Conheccedila ideias incriacuteveis que vatildeo garantir um visual de arrasar
1 descansada Na noite anterior para evitar acordar ldquode cara amassadardquo procure dormir de bar-riga para cima - deitar na posiccedilatildeo fetal faz surgir rugas e marcas na lateral do rosto onde a pele eacute mais fina Procure tambeacutem usar um travesseiro de espuma de alta den-sidade que se ajusta ao contorno da cabeccedila A recomendaccedilatildeo eacute de Emma Baxter-Wright autora de 1001 Maneiras de Parecer Mais Jovem (ed Matrix)
2 bom dia acabou de se levan-tar Entatildeo borrife aacutegua fria no rosto Isso faraacute a pele se contrair e ganhar uma aparecircncia mais viccedilosa e firme aleacutem de ativar a circulaccedilatildeo e proporcionar energia para todo o corpo
3 no chuveiro comece o dia com um banho caprichado Coloque uma muacutesica suave e acenda uma
vela com aroma de alfazema Inspire e expire com calma prestando atenccedilatildeo a cada ponto do seu corpo (natildeo se esqueccedila de desligar o celular) Debaixo do chuveiro massageie o corpo e o rosto com buchas vegetais macias ou esfoliantes ldquoO intuito eacute renovar as ceacutelulas mantendo a pele viva e atuanterdquo explica Roseli Siqueira (SP) autora de Beleza Natural (ed Novo Seacuteculo) Depois faccedila uma boa hidrataccedilatildeo com produtos que contenham oacuteleos vegetais lubrifi-cantes
4 vapor barato Fazer uma sauna tambeacutem eacute bastante eficaz aleacutem de deli cioso ldquoSe possiacutevel faccedila o banho de va por acompanhado de uma esfoliaccedilatildeo no rosto e no corpo Vocecirc pode utilizar uma mistura de accediluacutecar refinado com mel que vai retirar as ceacutelulas mortas e pre-parar a pele para a hidrataccedilatildeo Em seguida passe um cosmeacutetico de boa qualidade fazendo massagem circular e deslizamentordquo ensina a esteticista Nilza Bittencourt da cliacutenica STAG anti aging (SP) Sua pele vai ficar lisinha
5 brilho no olhar Outra ideia eacute fazer compressas de chaacute verde molhe um algodatildeo na bebida fria e aplique em torno dos olhos com
tapinhas suaves (bocircnus esta erva tambeacutem tem propriedades que ajudam a firmar a pele) Se quiser aplique depois um creme especiacute-fico para a regiatildeo
6 olhos nos olhos Um olhar poder-oso eacute uma arma e tanto para con-quistar algueacutem Por isso capriche nos cuida dos com essa regiatildeo fazendo exer ciacutecios faacuteceis e raacutepidos durante cinco minutos Quem ensina eacute a esteticista Roseli Siqueira
Se vocecirc tem olheiras e bolsas nas paacutelpebras inferiores olhe para fr-ente e para cima como se revirasse os olhos Repita o movimento vinte vezes
Caso o seu olhar esteja cansado e sem brilho feche os olhos e suavemente com o dedo meacutedio em movimento anti-horaacuterio circule todo o contorno dos olhos sentindo a musculatura Depois pressione toda a extensatildeo dos olhos forccedilando-os a abrirem-se enquanto as so-brancelhas permanecem esticadas conte ateacute dez e relaxe Faccedila seis vezes Depois ldquocorra com o dedordquo de um canto a outro partindo do lado externo e sentindo os ciacutelios
7 colher de chaacute amenize o inchaccedilo nos olhos colocando duas colheres (chaacute) no freezer por alguns minutos Depois pressione-as levemente sobre as paacutelpebras durante (pelo menos) 60 segundos
8 relax baby Eacute comum acumular tensatildeo na regiatildeo entre os olhos Mas com o tempo aparecem linhas verticais marcando a aacuterea Para evitar ganhar uma aparecircncia pesada se vocecirc sentir que estaacute franzindo a testa decirc pequenos beliscotildees sobre o nariz ateacute as laterais da testa num movimento que acompanha o contorno das sobrancelhas
9 beija eu Misture gratildeos finos de accediluacutecar mascavo com oacuteleo de gergelim e esfregue sobre os laacutebios para remover a descama-ccedilatildeo e as ceacutelulas mortas do local Em seguida aplique um baacutelsamo hidratante Se preferir utilize um esfoliante proacuteprio para a boca
10 inspira A antes de aplicar um cosmeacutetico para o rosto respire cinco vezes profundamente Assim vocecirc aumenta a oxigenaccedilatildeo da pele potencializando a accedilatildeo dos ativos
13
bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull bull
Gelatina uma doce aliada
A tradicional sobremesa pode ser sim uma boa companhia na luta contra a balanccedila Confira seus benefiacutecios e mande embora os quilinhos extras de forma gostosa
Leve colorida e deliciosamente refrescante ela tem tudo a ver com o veratildeo E tambeacutem com quem deseja enfrentar a temporada de corpo agrave mostra de bem com a silhueta Isso porque aleacutem da sobremesa geladinha aparecer bonita na categoria de produtos saudaacuteveis tambeacutem ajuda a emagrecer O segredo para tantas qualidades estaacute na sua composiccedilatildeo eacute um alimento de baixas calorias formado basicamente por proteiacutenas aacutegua e sais minerais isento de gorduras e colesterol e o melhor pode ser consumido por todas as pessoas Mas seraacute que gelatina ajuda mesmo a emagrecer A resposta eacute sim desde que inserida em uma dieta balanceada dizem a nutricionista da Cliacutenica Luisa Catoira (SP) Daniella Camargo
e a endocrinologista e nutroacuteloga Valeacuteria Goulart (SP) que apontam o estiacutemulo agrave saciedade como um dos aspectos mais positivos na luta contra os quilinhos extras O efeito ocorre por razotildees como o alto teor de aminoaacutecidos que age sobre o centro do apetite como um moderador natural da fome ldquoComo ela retarda o esvaziamento do estocircmago provocando saciedade e hidrataccedilatildeo por mais tempo daacute para evitar as beliscadas engordativas fora de horardquo destaca Daniella Essa poreacutem natildeo eacute a uacutenica maneira de tirar proveito da gelatina em nome do bem-estar e da forma fiacutesica a versatildeo diet eacute uma escolha vantajosa pois eacute isenta de accediluacutecar e pode ser incluiacuteda como lanche intermediaacuterio entre as principais refeiccedilotildees seja na sua versatildeo tradi-cional ou batida com iogurte leite desnatado ou suco A praticidade do preparo o baixo custo as poucas calorias (a versatildeo light tem em meacutedia quatro calorias por porccedilatildeo) e o rendimento satildeo outros pontos que facilitam sua inclusatildeo no cardaacutepio diaacuterio
chiffon de cafeacute
Rendimento 8 porccedilotildees
Tempo de preparo 75 min
Calorias por porccedilatildeo 40
Ingredientes 2 col ( chaacute) de gelatina sem sabor frac12 xiacutec (chaacute) + 2 col (sopa) de leite desnatado 30 g de chocolate meio amargo 1 frac12 col (chaacute) de cafeacute soluacutevel 1 col (chaacute) de essecircncia de baunilha 10 cubos de gelo e aacutegua o suficiente para cobri-los 6 claras 1 col (sopa) de accediluacutecar frac34 xiacutec (chaacute) de chantilly industrializado
Modo de fazer Amoleccedila a gelatina no leite e leve ao fogo baixo mex-endo ateacute dissolver Adicione o chocolate (reserve uma colher para enfeit-ar) o cafeacute e a baunilha Cozinhe mexendo sem- pre ateacute o chocolate derreter Colo- que o gelo e a aacutegua numa vasilha grande Transfira a mistura de chocolate para uma tigela Coloquea sobre a aacutegua de gelo e mexa bem ateacute a mistura gelar na batedeira bata as claras em neve adicionando aos pouco o accediluacutecar re-serve retire do gelo a tigela com a mistura de chocolate e adicione frac14 de xiacutecara (chaacute) de chantilly misturando levemente Aos poucos incor- pore as claras agrave mistura despe- je numa focircrma e leve agrave geladeira ateacute firmar Ao servir coloque chantilly e chocolate ralado
MUNDO BRASIL
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
CLASSIFIEDS AUTO FOR SALE JOBS Services For Rent Miscellanous
Avertise here Only $10Call Now
3212167032
Delicious 3 milk CakesCall and order todaydifferent sizes 3216892650 bull 10 OFF
Nevera grande General Electric - blanca para informacioacuten 3053107882
FREE GET A FREEBlackberry bull Storm with Serv Provider Staring at $3999 infinpromo Code 42327W W W T M I P H O N E S C O M
Ricas Tortas 3 LechesLlama y ordenala hoy diferentes tamantildeos 3216892650 bull 10 OFF
FOR SALE Dodge Neon SXT 4 Doors bull automatic cold ac 105K miles Call 4074098405
Advertising Representative30 Commision please call at 3212167032 for more information
Wickless Scents Party please call at 407 8735908 for more information
1999 Toyota Corolla 4 cylender Blue for $3550 cold ac runs and drives great good tiresCall Today bull 4075359713
1994 Nissan 300ZX T-Tops Silver Black Non Turbo Excellent Condition $7900SaleTrade bull 4077667270
1999 Mazda Miata MX-5 80k MILES $5950C O N V E R T I B L E Call today at 4073396222
1995 Toyota Avalon GREAT CONDITON $3950utomatic 4-door power windows power lock cruise tilt AMFM CD ice cold AC This is an excellent running car Call me today at 407-339-6222
Cocina Whirlpool esta en venta con excelentes condiciones para mas informacioacuten 3053107882
Looking to be you own boss Nature Rich is your best option please visit this link www527263naturerichnet
Looking for exp qualifiers for evening shift Hours are from 4pm to 10pm M-F Please call 321-217-9206
Town House for Rent In Kissimmee FL $850 3 B e d 2 B a t h Excellent Conditions andNice Location amp Nice Complex 4074703586
705 13 St St Cloud Florida 34769POBox 702192 Saint Cloud Fl 34770
Telefono 407 957 5622 santuariodnjhotmailcom
wwwsantuariodnjorg
Santuario del Divino Nintildeo Jesus
Gracias Divino Nintildeo JesusPor Los Favores Recibidos
wwwa3provideocom3216892650
Looking for a Photographer
FREE GASGASOLINA GRATIS
WWW527263NATURERICHNET
5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
Callos Medical Staffing is looking to hire Physical Therapist Occupatioanl Therapists Speech Language Pathologists Call Now Annette at 18882098978
Stevie JoEllies Cancer Care Fund Wilma Ariza (407)2341744
4078981757Fax 4078975336
Jose Alberto Lemus
Accounting ServicesTax Preparer
Accounting Bookkeeping Corp5950 Lakehurst Dr Ste 246
Orlando FL 32819
CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
Celebrity Mascot Games(407) 8492020
BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15
Binwave Magazine July 2010 July 2010 Binwave Magazine
1 8 6 4 2 3 5 9 75 3 2 6 7 9 4 8 19 4 7 1 5 8 6 2 36 9 4 5 8 1 7 3 27 5 1 9 3 2 8 4 68 2 3 7 4 6 9 1 52 6 8 3 9 7 1 5 43 1 5 8 6 4 2 7 94 7 9 2 1 5 3 6 8
Difficulty level 10
RESULTS FROM LAST MONTH4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
4 7 2 8 5 3 1 9 69 6 3 1 2 4 5 7 88 1 5 6 7 9 2 3 41 5 8 7 4 2 3 6 96 9 7 3 8 5 4 1 23 2 4 9 6 1 7 8 52 3 1 4 9 8 6 5 75 8 6 2 1 7 9 4 37 4 9 5 3 6 8 2 1
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
3 4 6 1 5 7 2 9 81 8 5 6 9 2 7 3 47 9 2 8 3 4 5 1 64 5 3 2 7 9 8 6 12 6 7 3 8 1 9 4 58 1 9 5 4 6 3 2 79 7 8 4 6 3 1 5 25 2 4 9 1 8 6 7 36 3 1 7 2 5 4 8 9
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
4 3 8 9 5 1 7 6 22 5 6 3 4 7 8 9 17 9 1 6 8 2 3 4 56 7 2 4 1 8 9 5 35 1 3 7 9 6 2 8 48 4 9 2 3 5 6 1 73 2 5 8 6 4 1 7 99 6 4 1 7 3 5 2 81 8 7 5 2 9 4 3 6
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
Entertainment
Win an Ipod Horoscope
Jokes
A family member will need support this month Try not to let your frustration show when you interact with your relative Everyone needs a helping hand occasionally
Its possible youll buy a new wardrobe dramatically highlight your hair or consider body art On This month of July an associate may try to talk you into an unwise course of actionyoull deal with a nagging health issue
The Moon in Virgo squares your ruler Mercury in quicksilver Gemini Words will take on new meaning especially if you speak very quickly Take a careful approach when talking to others Family issues are a part of the month scenario It may be hard to concentrate on this month Your thoughts will meander and it will be difficult to maintain a concise train of thought Dont deal with complex issues A secret comes to light
Youll be brimming over with confidence Others will view you in a favorable light so this is a great time to mix and mingle Keep an eye out for con artists and dont believe everything you hear
You have a tough choice to make one that will stretch the limits of your analytical mind Sit down with pad and paper and list your options Dont rush to judgment Before losing your cool check to be sure the facts are correc
You may want to donate time to a fundraiser An associate you havent heard from recently will call when the Moon in your friendship zone conjuncts active Mars Your companion will be sorry he or she has neglected you Youll be feeling disgruntled It will be hard to please you no matter how hard your associates try It might be a good idea to spend some time alone until your mood improvesYoull discover your inner boldness You usually err on the side of caution it isnt a good idea to let fear overwhelm you Dynamic Mars trines powerful Pluto in Capricorn and youll step outside your comfort zone
Change is harder for you than friends and family may believe Youre of the Fixed Quality Once youve settled on a specific course of action you rarely deviateYou might volunteer at a soup kitchen or consider mentoring a child A wish will come true when Mars trines transformative Pluto in your zone of hopes and dreams You have a secret desire youve never shared with anyone
You may find a new friend or learn of a new opportunity Your charm quotient will be high Youll have the urge to see parts of the globe youve only dreamed of visiting
A compromise is an agreement whereby both parties get what neither
of them wantedrdquo
What is the biggest mouse in
the world A Enormous
ldquoWhat do you call a fish with no
eyes A fsh
Why dont aliens eat clowns
Because they taste funny rdquo
ldquoIf at first you donrsquotsucceed skydiving is
definitely not for you rdquo
If voting made any difference
they wouldnrsquot let us do it
9 3 5 7 4 8 1 2 64 1 6 5 2 9 3 8 78 7 2 6 1 3 9 4 51 9 4 8 7 5 6 3 22 5 3 9 6 1 4 7 86 8 7 2 3 4 5 9 15 4 1 3 8 2 7 6 93 6 8 1 9 7 2 5 47 2 9 4 5 6 8 1 3
CLASSIFIEDS AUTO FOR SALE JOBS Services For Rent Miscellanous
Avertise here Only $10Call Now
3212167032
Delicious 3 milk CakesCall and order todaydifferent sizes 3216892650 bull 10 OFF
Nevera grande General Electric - blanca para informacioacuten 3053107882
FREE GET A FREEBlackberry bull Storm with Serv Provider Staring at $3999 infinpromo Code 42327W W W T M I P H O N E S C O M
Ricas Tortas 3 LechesLlama y ordenala hoy diferentes tamantildeos 3216892650 bull 10 OFF
FOR SALE Dodge Neon SXT 4 Doors bull automatic cold ac 105K miles Call 4074098405
Advertising Representative30 Commision please call at 3212167032 for more information
Wickless Scents Party please call at 407 8735908 for more information
1999 Toyota Corolla 4 cylender Blue for $3550 cold ac runs and drives great good tiresCall Today bull 4075359713
1994 Nissan 300ZX T-Tops Silver Black Non Turbo Excellent Condition $7900SaleTrade bull 4077667270
1999 Mazda Miata MX-5 80k MILES $5950C O N V E R T I B L E Call today at 4073396222
1995 Toyota Avalon GREAT CONDITON $3950utomatic 4-door power windows power lock cruise tilt AMFM CD ice cold AC This is an excellent running car Call me today at 407-339-6222
Cocina Whirlpool esta en venta con excelentes condiciones para mas informacioacuten 3053107882
Looking to be you own boss Nature Rich is your best option please visit this link www527263naturerichnet
Looking for exp qualifiers for evening shift Hours are from 4pm to 10pm M-F Please call 321-217-9206
Town House for Rent In Kissimmee FL $850 3 B e d 2 B a t h Excellent Conditions andNice Location amp Nice Complex 4074703586
705 13 St St Cloud Florida 34769POBox 702192 Saint Cloud Fl 34770
Telefono 407 957 5622 santuariodnjhotmailcom
wwwsantuariodnjorg
Santuario del Divino Nintildeo Jesus
Gracias Divino Nintildeo JesusPor Los Favores Recibidos
wwwa3provideocom3216892650
Looking for a Photographer
FREE GASGASOLINA GRATIS
WWW527263NATURERICHNET
5 8 1 4 9 2 6 7 32 9 7 6 5 3 4 8 13 4 6 1 7 8 9 2 54 3 9 2 1 6 7 5 86 5 2 8 3 7 1 4 91 7 8 5 4 9 2 3 67 2 5 9 8 1 3 6 48 1 3 7 6 4 5 9 29 6 4 3 2 5 8 1 7
5 2 6 8 9 7 4 3 19 3 7 1 2 4 5 6 88 1 4 3 6 5 9 2 74 7 1 5 8 2 6 9 32 6 8 4 3 9 1 7 53 5 9 7 1 6 2 8 46 4 5 9 7 8 3 1 27 9 3 2 4 1 8 5 61 8 2 6 5 3 7 4 9
Sales Representative20 Commision to work for a radio station Call now at 4075356957
Callos Medical Staffing is looking to hire Physical Therapist Occupatioanl Therapists Speech Language Pathologists Call Now Annette at 18882098978
Stevie JoEllies Cancer Care Fund Wilma Ariza (407)2341744
4078981757Fax 4078975336
Jose Alberto Lemus
Accounting ServicesTax Preparer
Accounting Bookkeeping Corp5950 Lakehurst Dr Ste 246
Orlando FL 32819
CALENDAR OF EVENTS JULY 2010
Independence Day Fireworks Lake Eola Fireworks Downtown
Kissimmee
Celebrity Mascot Games(407) 8492020
BinWave Magazine Business After Hours
(321) 2167032binwavemagazinecom
WANT Women AlwaysNetworking Together
(407) 3411969
Orlando Farmers Market (407) 2462555
4th Annual Taget FamilyTheatre Festiv(407) 8967365
Rocking Lake Eola(330) 990 7174
1st Annual 4th of JulyBash (407) 5179815
Sun Mon Tue Wed Thu Fri Sat 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
Grupos de Familia (407) 2016462
Alcoholicos Anonimos(407) 2016462
Ron White in Concert(407) 8492020
Bronze Statues UnvelingCeremony
(407) 2463016
Seniors DayBelk at The Loop(407) 5185051
Servando amp Florentinoen Concierto
(321) 2023814
HAPBWA Fashion ShowBelk at The Loop(407) 5185051
Health amp Wellness Appreciation DayBelk at The Loop(407) 5185051
14 15