birmingham parent magazine - february 2015
DESCRIPTION
It’s that time again – our annual camp-focused issue is here! In this issue you’ll find great information about going to camp, our annual camp directory, and many camp advertisers and more!TRANSCRIPT
THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA
FEBRUARY 2015
FREE
VISIT PAGE 14
2015campdirectory
THE FIRST DENTAL VISIT:
What YouNeed to Know
SELMA TO MONTGOMERY:
March Celebrates 50 Years
SUMMER CAMP 101
AN
NU
AL
CAM
PIS
SUE
Help Findingthe Right
“AWAY” CAMP
TIPS BEFORE
Day Camp Starts
10
200 19th STREET NORTH • BIRMINGHAM, AL • (205) 714-8300 • WWW.MCWANE.ORG
EXPERIMENTS
CREATIVITY
FUN PLAY
LEARN
CAMPCOME TO
For a full schedule of Spring Break and Summer Camps, visit us at mcwane.org and register today.
BirminghamParent_fullpage_July.indd 1 1/21/15 6:13 PM
Sat»Feb 21»10 & 11:30am
ALYSSTEPHENS.ORGALYSSTEPHENS.ORG »» 205.975.2787205.975.2787»»
The CleverGeorge
WashingtonGeorge
WashingtonGeorge
CarverWashington
CarverWashington
ArtPlayMake It Happen Performing Ensemble’s
presents presents ArtPlay
presents ArtPlay
In Honor of Black History Month
Do you know what your kids want to do this summer?your kids want to do ONLINENOW
VIRTUALCAMP EXPO ONLINE NOWVIsit www.birminghamparent.comVISIT OUR CAMPS ONLINE, SEE PICS, VIDEOS & GO TO THEIR SITES!
VIRTUAL
BIRMINGHAM PARENT’S
VIRTUAL
2015
4 | birminghamparent | february 2015
3590-B Hwy. 31 S. #289
Pelham, AL 35124
205-987-7700
205-987-7600 FAX
www.birminghamparent.com
editorial Publishers David & Carol Evans
Editor Carol Muse Evans
Associate Editor Lori Chandler Pruitt
Offi ce Assistant Bethany Adams
Calendar Lori Chandler Pruitt
Contributors Dr. Vivian Friedman, Denise
Yearian, Gayla Grace, Joyce Koppang MD,
Charles Ghigna
sales Account Executives Kayla Fricks
Webmaster Digital Doo-Wop
art & production Art Director Hilary Moreno
Distribution T&P Deliveries
Legal Counsel Balch & Bingham LLP
BIRMINGHAM PARENT IS A PUBLICATION OF EVANS PUBLISHING, LLC. Publish-ers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN20-0694149) is published monthly by Evans Publishing LLC. www.birminghamparent.com or [email protected]. Birmingham Parent is © 2013 by Evans Publishing LLC. Family Connections Media ©2011 by Evans Publish-ing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.
EDITOR'S NOTE
It’s that time again – our annual camp-focused issue is here! In this issue you’ll fi nd great information about going to camp, our annual camp directory, and of course, a slew of great camp advertisers who have invested in this issue and have a lot to off er to your camper this spring and summer.Also, our annual Camp Expo event is back home! Our 22nd annual expo will be
held at Brookwood Village on Saturday, Feb. 14, 2015 (Valentine’s Day) from 10 a.m. to 3 p.m. Admission to this fun day is FREE. Come shop at Brookwood Village for your Valentine’s Day gift s and fi nd out what your child might want to do this summer and/or spring break! From day camps, to specialty camps, to away camps, there’s something here for every child and every budget. Great giveaways all day, too, and local entertain-ment in front of Belk.
Can’t make the expo? Be sure to check out our “Virtual Camp Expo 2015” at www.birminghamparent.com. Click on the Virtual Camp Expo button on the right and fi nd information about great camps for your child, pricing, maps, activities, accreditation information and hot links directly to the camp websites.
February is also National Dental Hygiene Month. Check out Paige Townley’s story about your child’s fi rst dental visit with comments from many area pediatric dentists. And Lori Pruitt’s article on the Selma to Montgomery march – celebrating Black His-tory Month – ties in to the popular Academy-Award-nominated movie, Selma.
Don’t miss our popular calendar of events for fun things to do all month. Have a great February. It’s a little month with a lot to do!
Welcome to Our Annual Camp Issue!
Carol Muse Evans, Publisher/[email protected]
BIRMINGHAM PARENT’S
VIRTUAL
2015
BIRMINGHAM PARENT’S
2015
6 | birminghamparent | february 2015
ON THE COVER: Grey, 9, and Maggie, 5, and their dog Wallace are planning their summer camp adventures now.
PHOTO BY KIM BRANTLEY PHOTOGRAPY.
THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA
FEBRUARY 2015
FREE
VISIT PAGE 14
2015campdirectory
THE FIRST DENTAL VISIT:
What You Need to Know
SELMA TO MONTGOMERY:
March Celebrates 50 Years
SUMMER CAMP 101
AN
NU
AL
CA
MP
IS
SUE
Help Finding the Right
“AWAY” CAMP
TIPS BEFORE
Day Camp Starts
10
departments
FEBRUARY2015
THE FIRST DENTAL VISIT: WHAT YOU NEED TO KNOW
SUMMER CAMP 101SELMA TO MONTGOMERY:CELEBRATES 50 YEARS
1220 22
2634
34 26 1220
AN
NU
AL
CAM
PIS
SUE
2222
Finding the Right “AWAY CAMP” FOR YOUR CHILD
10 TIPS BEFORE DAY CAMP STARTS
04 Editor’s Note
07 Parenting with Dr. Friedman
08 Short Stuff
11 School News
29 February 2015Calendar of Events
30 A Page in a Book:The Gifts of Grandparents
36 Plan a "Royal" Baby Shower for the Mom-to-Be
44 Ask the Specialist:How Can I Build Heart Healthy Family Habits?
birminghamparent.com | 7
Parenting with Dr. Friedman
parenting
Q:I have an 11-year-old son with attention defi cit hyperactivity disorder. He is on medication and is doing well in school
and with friends. Yet over the past several years, he has gone through periods where he will pick the scabs of
abrasions and won’t let them heal for a week or two. Then he will suddenly stop. I did the same thing as a child. Last
summer he got into poison ivy. When we found out that none of his close friends were to be in his class for this year he seemed
OK at fi rst, but then picked at every scab. He was fi ne once school started but the destructive behavior was his initial reaction to
disappointment and change. I am a compulsive overeater and I don’t want him to turn to unhealthy ways to cope with stress. How
do we as parents teach our children healthy ways to cope with stress when they are nervous or worried about something?
A: Children learn by example and from what they are told. Th e parent that responds with anxiety and
worry to stress and change is more likely to have a child who models that behavior. If you can control your own response to crises, your son might gradually respond to challenges with less upset.
Catch yourself when your fi rst reaction to a situation is overly intense. Give yourself a cue word such as “pause” to interfere with your impulse to catastrophize. Tone down your response by thinking through other possible responses and outcomes.
Once a child has a worried style, you can use what psychologists call “cogni-tive behavior therapy” to attempt to alter the child’s way of thinking. Th is involves rationally thinking about the situation in a diff erent way. For example, a person who is bothering your child might be seen as a mosquito – very annoying but very small and easily brushed away. Th e new class might be viewed as many smiling faces and
potential new friends. By changing the way the child thinks about the problem, you can sometimes lessen his anxiety. By teaching him to actively reformulate his problem, you teach him skills to cope with new variations of the stresses in his life.
Teach your son to say, “I can’t always change the reality, but I can always change how I feel about it.” Th e fact that he doesn’t have friends in his new class on the fi rst day of school won’t change, but if he feels optimistic about making friends, he will feel better.
Make him see the problem as one that is in his control. Rats placed in a cage where they get shocked develop ulcers when they have no control over the shock, but they don’t develop ulcers when they can push a button to end the shock or jump over a fence to a
safe side of the cage. By empowering your son, you can reduce his stress symptoms.
While medication is not the fi rst or only way to cope with problems, it can sometimes be a part of the treatment. Your child has symptoms of anxiety and might benefi t from
a consultation with a child psychiatrist or his pediatrician to consider anti-anxiety medication. Generally, medication works best when combined with psychotherapy.
Vivian K. Friedman Ph. D. is a child and family psychologist at UAB, Department of Psychiatry. Send questions for response in this column to [email protected]. No personal replies are sent.
“I can’t always change the reality, but I can always change
how I feel about it.”
ALABAMA SCHOOL OF FINE ARTS 1800 Reverend Abraham Woods, Jr. Boulevard Birmingham, AL 35203 205.252.9241 www.asfa.k12.al.us
ASFA2015 ADVENTURES IN SUMMER LEARNING
Stimulating and engaging Summer Camps inCreative Writing, Dance, Music, Theatre, Visual Arts,
Pre-Algebra, Algebra 1, Chemistry, Biology,Computer Game Programming and Engineering.See our website in March for camp descriptions,
dates, times, fees and online registration at
www.asfa.k12.al.us
8 | birminghamparent | february 2015
short stuff
DR. ALISON HEATON& DR. BILL HUDSON
DR. BETHANY CAMPBELL &DR. KATIE PETRO McKINNEYWelcomeOB/GYN SERVICES
at ST. VINCENTSCALL TODAY205-536-7676
WOMEN’S HEALTH SPECIALISTS of BIRMINGHAM
Fairy Tale Ball at Calera Library set for Feb. 21Experience the magic as your child’s beloved fairy tales come to life at the 7th annual Fairy Tale Ball at the Roy Downs Calera Library on Saturday, Feb. 21 from 1-3pm for the preschool ball, and 5-7 p.m. for the evening ball. Admission is free.
For the first time ever, superheroes will also make an appearance at the Fairy Tale Ball. Explore the superhero’s universe, or climb through Spiderman’s Web. Make your own super hero mask. Draw on the sidewalks with Mary Poppins and her friend Burt. Dance in the princess ballroom with Anna, Elsa, Cinderella and more. There will be a free hayride with the favorite characters through the “enchanted forest” behind the library. Visit with 38 fairytale characters, and don’t forget the camera!
For more information, contact the Calera library at 205-668-7200 or [email protected]. Find them on Facebook as Friends of the Calera Public Library. The library is located at 9700 Highway 25, Calera, AL 35040.
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The Birmingham Zoo Receives $1 Million for Capital Campaign The Birmingham Zoo recently was awarded a $1 million grant from the Hugh Kaul Foundation for the Zoo’s Capital Campaign. The funds will be put toward the $15 million campaign that will transform the front entrance, create the Hugh Kaul entrance plaza that will include a state-of-the-art classroom, community park area and a new Asian Passage exhibit to house tigers, orangutans and siamang apes.
The Zoo also recently received grants for $500,000 from the Linn-Henley Charitable Trust, $300,000 from the Community Foundation of Greater Birmingham, $300,000 from the Tom and Julia Crawford Foundation and $10,000 from the Walker Area Community Founda-tion. For more information about the Birmingham Zoo, please visit the Zoo on Facebook, Instagram, Pinterest and Twitter, or birming-hamzoo.com.
Researchers ID Facial Measurements for AutismUsing advanced three-dimensional imaging and statistical analysis techniques, researchers at the University of Missouri have identified facial measurements in children with autism that may lead to a screening tool for young children and provide clues to its genetic causes.
Autism is a spectrum of closely related disor-ders diagnosed in patients who exhibit a shared core of symptoms, including delays in learning to communicate and interact socially. Early detection of autism in children is the key for treat-ments to be most effective and produce the best outcomes. “We want to detect the specific facial traits of the face of a child with autism,” says Ye Duan, associate professor of computer science in the College of Engineering at MU. “Doing so might help us define the facial structures common to children with autism and potentially enable early screening for the disorder.”
The group’s analyses revealed three distinct subgroups of children with autism who had similar measurement patterns in their facial features. These subgroups also shared similarities in the type and severity of their autism symptoms. For more information, visit http://engineering.missouri.edu/2014/12/mu-researchers-close-in-on-possible-autism-detection-method/.
Phot
o by
Reb
ecca
C. M
iller
birminghamparent.com | 9
5751 Pocahontas Road Bessemer
Three convenient locations to serve you!
3045 Independence Dr.Homewood
415 West Oxmoor RoadBirmingham
When you imagine their future - Imagine a beautiful smile!
Great smiles for children... and Mom & Dad Too!
When you imagine their future - Imagine a beautiful smile!
Deborah A SemaD.M.D., M.S.
specialist in orthodontics
205-942-2270www.ovortho.com
CLEAR BRACES, INVISALIGN, AND INVISALIGN TEEN
Girl Scouts of North-Central Alabama (GSNCA) will begin learning the lasting skills that will guide them throughout their lives as the 2015 Girl Scout Cookie Program kicks off Friday, February 6th. On this date girls will have cookies on-hand to sell immediately, and many will have cookie booths set up at retail stores throughout North-Central Alabama. Th e public can fi nd cookies by searching for a booth sale on the Cookie Locator at girlscoutcookies.org or downloading the Girl Scout Cookie Finder Mobile App for Apple and Android.
Girl Scouts of North-Central Alabama are off ering two new variet-ies of cookies this year. Rah-Rah Raisins are hearty oatmeal cookies with plump raisins and Greek yogurt-fl avored chunks.
Toff ee-tastic are rich, buttery cookies packed with golden toff ee bits bursting with fl avor. And guess what? Toff ee-tastic is gluten free!
Girl Scouts will also off er all-time favorites: Th in Mints, Samoas, Trefoils, Tagalongs, Do-si-dos and Savannah Smiles. Each box sells for $3.50. All eight varieties of Girl Scout Cookies contain zero grams of trans fat. Girl Scout cookies are a low-sodium treat, and some va-rieties weigh in at only 28 calories (Savannah Smiles) and 40 calories (Th in Mints) per cookie!
You can also purchase cookies as part of the Cookies for the Troops campaign, where you can have your cookies sent overseas to service members. GSNCA will also participate in the ‘Buy 5’ cam-paign. For every fi ve packages a customer purchases, they receive one Buy 5 promotion card. At the end of the cookie sale, two customers will be drawn to win FIVE CASES of cookies.
Th rough the Girl Scout Cookie Program, girls take part in the largest girl-run business in the world. Th ey learn the 5 Skills: goal set-ting, decision making, money management, people skills and business ethics. Th ey make a plan and decide where their cookie money will go.
All the revenue earned—every penny aft er paying the baker—stays with GSNCA. Councils use cookie revenue to supply essential services to troops, groups and girls, such as providing program resources and communication support, training adult volunteers and conducting events. As part of their experience in any Girl Scout product sale program, girls can earn offi cial Girl Scout awards at every level of Girl Scouting, including cookie and fi nancial literacy badges and the annual Cookie Activity Pin.
For more information, call 800-734-4541 or visit girlscoutsnca.org.
Your Favorite Cookies are Coming This Month
Thin Mints®
Crisp wafers covered in
chocolaty coating made with
natural oil of peppermint
Toffee-tastic®
Toffee-tastic Girl Scout Cookies are crispy, buttery cookies
packed with golden toffee bits.
Do-si-dos®
Crunchy oatmeal sandwich cookies with creamy peanut
butter filling
Rah-Rah Raisins®
Hearty oatmeal cookies with
plump raisins and Greek
yogurt-flavored chunks
Savannah Smiles®Crisp, zesty lemon wedge cookies dusted
with powdered sugar
Tagalongs®Crispy cookies layered with peanut butter and covered with a chocolaty coating
Samoas®
Crisp cookies coated in
caramenl, sprinkled with
toasted coconut, and striped
with dark chocolaty coating
Trefoils®
Traditionalshortbread cookies
GIRL SCOUTS OF NORTH-CENTRAL ALABAMA1-800-734-4541 [email protected]
Vegan
Gluten-free
MEET THE
Cookies
short stuff
[email protected] www.facebook.com/Thefacepaintingfairy 205-527-2134
10 | birminghamparent | february 2015
short stuff
SEND US YOUR SCHOOL [email protected]
NEWSWe welcome photos, too, but be sure you have the rights to the photo before sending and include any caption or photo
credit we should include. There is no guarantee about what news items we will use – we are limited by our space restrictions, but will try to include all we can! Deadline each
month is the 10th prior to the month of the magazine.
Learn about the weather withCharles Ghigna’s new board books!
www.capstoneyoungreaders.com
978-1-4795-6041-7 978-1-4795-6042-4 978-1-4795-6043-1 978-1-4795-6044-8
www.capstoneyoungreaders.com
The Sheriff 's CornerBy JEFFCO Sheriff Mike Hale
Th e question that parents ask me the most is, “How do I teach my child about danger from strangers?” Th is is one of the scariest topics for a parent. Here are some tips for child safety:
✱ Teach your child to listen to their instincts no matter how nice, well-dressed, or harmless a stranger may appear.
✱ Instruct your child to use a “buddy system.” Th ere really is safety in numbers.
✱ Boost your child’s confi dence by teaching him or her to be aware of their surroundings.
✱ Make sure they know their telephone number and address.
✱ Emphasize to your children that they should not open the door when at home alone.
✱ When answering the telephone, never say that a parent is not home.
As a parent, you can work with your child’s innate ability to sense dan-ger. You will be surprised how your child responds to your teachings.
Th e Sheriff ’s Corner is designed to keep citizens informed of the latest crimi-nal trends, scams, alerts and educate citizens on how to protect themselves.
Covenant Classical Opens Homewood Location
Covenant Classical Schools & Daycare has completed construction of the Homewood campus, and the grand opening is Saturday,
February 21, from 10 a.m. to 2 p.m. at the campus located at 151 Covenant Way, which is near Old Columbiana Road and Carr Avenue.
Th e 15,000 square-foot building includes 12 classrooms for children ranging from infants through kindergarten. Dustin Jowers will serve as director of the Homewood campus and says he is looking forward to offi cially begin-ning his role there.
“Working with the city of Homewood has been an abso-lute pleasure,” says CCS CEO John LaBreche. “We are very excited to have a presence in the Homewood community.”
Covenant Classical Schools & Daycare (CCS) is headquartered in Birmingham, Alabama with six schools located in Birmingham and Huntsville. For more informa-tion about Covenant Classical Schools & Daycare, please visit www.ccslion.com.
Go to www.birmingham-parent.com to see the fi nalists and vote for your favorites.
COVER KIDS SEARCH FINALISTS ARE ONLINE NOW
COVER KIDS SEARCH FINALISTSARE ONLINE NOW
Go to www.birminghamparent.com to see the fi nalists and vote for your favorites.
birminghamparent.com | 11
school news
Indian Springs School • WEEKLONG DAY CAMPS FOR STUDENTS IN GRADES 4-12
Extraordinary young people deserve extraordinary summers.
Summer @ Springs • IndianSprings.org/Summer
SVHS Students Earn Best in State Honors in Verizon Challenge
A group of students from Shades Valley High School (SVHS), a Jeff erson County International Baccalaureate School, recently earned Best in State honors and one of 24 Best in Region awards in the third national Verizon Innovative App Challenge.
Th e student team from SVHS came up with a concept for an app called Vocal that will allow users to organize and manage their volunteer events. Th e three-calendar system will consist of volunteer events by area, organizations that users like and events that friends are attending. Th is will allow users to manage their time by tracking hours and displaying how they are helping out in the community.
All Best in Region teams will receive $5,000 to advance (or start up) their Science, Technology, Engineering and Math (STEM) programs and will advance to the fi nal round of the competition Feb. 3, when eight Best in Nation winners – four middle school and four high school teams – are chosen. Best in Nation teams will earn their schools an additional $15,000 cash grant from the Verizon Foundation to further develop or support a STEM-related program.
To see the full list of the Best in Region winners, visit http://verizon.com/appchallenge.
Kohl’s Now Accepting Nominations for Volunteerism Award
Nominations for kids ages six to 18 will be accepted January 30 – March 13 at kohlskids.com, and nominators must be 21 years or older. Th rough the program, Kohl’s will award more than 2,500 young volunteers nearly $400,000 in scholarships and prizes to reward kids who have made a positive impact on their communities.
✱ Ten national winners will each be awarded a $10,000 schol-arship for higher education, and Kohl’s will donate $1,000 to a nonprofi t organization on each national winner’s behalf
✱ Nearly 200 students will win regional scholarships worth $1,000 toward higher education
✱ More than 2,000 local students will receive a $50 Kohl’s gift card
Kohl’s Cares® Scholarship Program is part of Kohl’s Cares®, Kohl’s philanthropic program focused on improving the lives of children. Since the program began in 2001, Kohl’s has recognized more than 22,000 kids with more than $4.2 million in scholarships and prizes. To learn more about last year’s winners, visit kohlskids.com.
®
Celebrate With Us On February 21, 2015
151 Covenant Way • Homewood, AL 35209
due in2015
You’re invited to the CCS Homewood Grand Opening Celebration! We’ve planned a day that’s fun and family oriented where you can tour our new
facility and meet members of our staff. Join us on Saturday, February 21st from 10am to 2pm. We can’t wait to see you there!
FOR MORE INFORMATION VISIT WWW.CCSLION.COM/HOMEWOOD
12 | birminghamparent | february 2015
1. FILL ‘ER UP. Bring one bottle of water that has been cooled in the refrigerator and a second one that has been in the freezer. As the day wears on, the frozen water will melt and provide cool re-freshment for your child. Spray bottles are a great idea too. They keep the face and body cool in the hot sun.
2. IT’S A SCORCHER! Apply sunscreen to your child’s skin before he leaves home and send the tube along for later reap-plication. Avoid sending tanning lotion with little or no SPF, or sunscreen that contains glitter as it can reflect light and cause sunburn. Consider sending along a hat for extra protection.
3. BUG OFF! If your child is going to be out in a natural environ-ment, he should wear insect repellent. Look for a lotion form that is safe for children; avoid sprays. When camp is over, follow up with a tick check.
4. ALL DECKED OUT. One thing camp directors always see are children coming with the wrong clothing for what they will be doing at camp. Some kids want to pick out their own clothes, but if they have chosen black jeans and a dark t-shirt, it may not be the best option. Dress your child for comfort, safety and appro-priate temperatures. Proper shoes are important too, particu-larly if he is playing outside. Avoid strappy sandals and flip flops; opt for tennis shoes.
5. NAME IT AND CLAIM IT. Any item brought to camp should have your child’s name, address and phone number on it in case it gets left behind. It also avoids confusion if identical items are brought by two children.
BEFORE DAY CAMP STARTS
10 TIPS
By Denise Yearian
Camp season will be here before you know it. Before sending your child to day camp, here are some suggestions to make things go a little more smoothly.
camp considerations:
birminghamparent.com | 13
6. TIME OUT FROM TECH TOYS. Do not bring valuable items such as hand-held games or cell phones. Day camp programs are designed to provide an enriching experience, and your child should be engaging in these activities rather than playing with electronics. If these items are brought, they may be confiscated and returned at the end of the day in hopes your child gets the message.
7. PILLS, PAINS AND OTHER PROB-LEMS. All camps have forms for parents to list medications their child is on. But if you take your child off a medica-tion for the summer, the camp needs to know that too, because it could cause an extreme change in behavior.
Allergies are another issue to make counselors aware of, be it insect or food related. Equally important is to share other concerns with camp staff, such as if your family is going through a divorce or has experienced a recent death, as this might affect how your child inter-acts throughout the day. Camps look out
for the physical and emotional needs of a child, so the more information you pro-vide, the better equipped they will be.
8. HELP IS ON THE WAY! Having an emergency contact person is vital. Even more important is that the designated person knows you have written her name down. Every year camps have situations where they call the emer-gency contact person and she was not informed she was designated as such. Before listing a person’s name on the form, let her know first.
9. BEEF YER’ BRAIN. Read the ma-terials the camp gives you – policies, procedures and planned activities. If you know what to expect and what is expected of you, things will run much smoother. Most camps have a weekly schedule so parents know what the upcoming activities are. Talk with your child about the activities planned. If she cannot participate because of health reasons, make sure you (not your child!) inform the camp.
10. GETTING TO KNOW YOU. Find out if there is an open house where you can meet the staff and see the facility prior to camp. If not, make other arrange-ments to introduce yourself to those who will be caring for your child. It is important for the camp directors and counselors to know you so they can keep you informed on how things are going for your child at camp.
Finally, encourage your child to enjoy the experience. Mark the first day of camp on the family calendar and do a countdown. Help your child develop a checklist of items needed. And don’t forget to share your own camp stories. Remind your child to do his best, obey the rules, be respectful of others and have a great time!
Denise Yearian is the former editor of two parenting magazines and the mother of three children.
Mention this ad & get
$25 OFFregistration
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Our 10-week Summer Camp program serves children ages 4—7.
14 | birminghamparent | february 2015
Day Camps ADVENT EPISCOPAL SCHOOL2019 6th Ave. N.Birmingham, AL 35203-2701205-252-2535Info@AdventEpiscopalSchool.orgwww.AdventEpiscopalSchool.orgOffering summer camps June 8- July 31 for students entering Kindergarten to 3rd grade. For students entering 4th grade to 8th grade, Advent will offer five weeks of camp over the summer.
ADVENTURES IN SUMMER LEARNING 2015 ALABAMA SCHOOL OF FINE ARTS1800 Rev. Abraham Woods, Jr. Blvd.Birmingham, AL 35203205.252.9241www.asfa.k12.al.usJune 1-5 -Theater Arts Summer Camp (entering grades 4-6) June 15-19 -Theater Auditioning Tips & Techniques (entering grades 6-8)Camps available in writing, dance, music, math, chemistry, computer programming, robot-ics, engineering, theatre arts and visual arts. See our web site for specific descriptions, fees, dates and registration forms. Camps are filled on a first-come, first-served basis.
ALDRIDGE GARDENS SUMMER CAMPS 3530 Lorna Road Hoover, AL 35216 205-682-8019 [email protected] aldridgegardens.comAmerican Girls, Chemistry & Construction Kids, Nature Artists, Treasure Seekers and more! Morning day camps, weekly June 1-26. Campers entering K-4th grade. All teachers have Ala-bama Certification in Education.
ALYS STEPHENS CENTER'S ARTPLAY1006 19th St. S. Birmingham, AL 35205 www.artplayasc.org [email protected] 205-975-4769ArtPlay is the education and outreach department of UAB’s Alys Stephens Performing Arts Center. Offering Musical, Vi-sual Arts, and Theatre summer camps for children age 6 to 18.
BIRMINGHAM DANCE THEATRE100 Olde Towne Rd. Suite 100Vestavia Hills, AL 35216 205- 822-3012 [email protected]: June & JulyAges: 2-18Offering beginner-advanced dance classes in hip-hop, jazz, ballet, cheer/dance team prep, tumbling, plus special Princess Camps and preschool ballet & tap classes.
BIRMINGHAM GIRLS’ CHOIR2050 Longmeadow LaneHoover, AL 35216205-365-5123Birminghamgirlschoir.walston@gmail.comwww.birminghamgirlschoir.orgBGC is open to girls in grades 1-12 for audition. For more info on summer camps, see our website, www.birmingham-girlschoir.org
BIRMINGHAM MUSEUM OF ART2000 Rev. Abraham Woods Jr. Blvd.Birmingham, AL 35203205.254.2565www.artsbma.orgSummer Art Camp is the only summer experience that gives your camper immediate access to our collection of original artworks from around the world! Give your child a summer of endless inspiration!
BIRMINGHAM SOUTHERN COLLEGE 900 Arkadelphia Rd. Birmingham, AL 35254800-523-5793 www.bsc.eduWhether to experience college life or summer activities for grade schoolers, BSC offers op-tions for everyone! Explore life on our beautiful campus, work with BSC coaches or music faculty, and make friends from around the country.
BIRMINGHAM SOUTHERNBASKETBALL CAMPBox 549035Birmingham, AL 35254205-226-4898www.bschoops.comDates: July 6-9 , July 13-16, & Aug 3-6Ages: Boys & Girls 7 - 17Fee: $200 per camperPlayers coached on the proper fundamentals by BSC coaching staff & players and will play a
variety of games! Mon- Thurs-day, 9AM-5PM. Campers receive lunch, a basketball & t-shirt
BIRMINGHAM ZOO 2630 Cahaba Road Birmingham, AL 35223 205.397.3877 www.birminghamzoo.com/education [email protected]: Entering 4K -8 gradeExperience up-close animal encounters, zipline adventures, train & carousel rides, fun in the splash fountains and guided zoo tours. The best place for summer fun is a Birmingham Zoo Camp!
CAMP FLETCHER5150 Fletcher RoadBessemer, AL 35022205-428-1059campfletcher@campfire-al.orgwww.campfire-al.orgDates: June 1-July 31Ages: 1-12 gradeResident, day & leadership camps; quality programs with activities for all ages, genders & interests. High staff ratios, af-fordable sessions, ACA accred-ited. Located in McCalla, AL.
CAMP FLIPTASTICAT HEAD OVER HEELS GYMNASTICS 500 Caldwell Mill TraceBirmingham, AL 35242205-981-2720office@headoverheelsgyms.comwww.headoverheelsgyms.comDates: June 15-19 and July 13-17, School Ages; June 9-11 and July 7-9, 201 5Fee: $99/Preschool; $225 School AgeDaily themes, fantastic staff, creative crafts and plenty of gymnastics make our summer camp all day fun!!
CAMP INDIAN SPRINGS190 Woodward DriveIndian Springs Village, AL 35124205-260-8548campindiansprings119@gmail.comcampindiansprings119.comDates: June 1-July 31Ages: 5-13Campers are active and en-gaged in outdoor and indoor play as well as off-campus activities designed to entertain, develop and promote growth in each camper.
CHILDREN’S DANCE FOUNDATION 1715 27th Ct. S. Homewood, AL 35209 205-870-0073 www.childresndancefoundation.org [email protected] for kindergarten through 9th grades. Weekly classes, too!
ELIZABETH PERRY RUSHTON CHILD DEVELOPMENT CENTER2118 Fourth Ave. N. Birmingham, AL [email protected] Elizabeth Perry Rushton Child Development Center, es-tablished in 1995, serves children ages 6 weeks through 4 years, and is accredited by NAEYC.
THE FAMILY CARE CENTER AT THE GUIDING LIGHT CHURCH1800 John Rogers DriveBirmingham, AL 35210205-380-4818amanda.brown@guidinglight.orgwww.TheFamilyCareCenter.comDates: June 1 –Aug.7Ages: 1-8 gradeDay programs are available M-F, 7am-6pm for boys & girls. Services include breakfast, lunch, snack, trips & more. Child care services also available for ages 6 weeks & up.
GIRLS INC. OF CENTRAL ALABAMA P.O. Box 130729 Birmingham, AL 35213 Telephone: 205-599-5548 Fax: 205-599-5550 [email protected] www.girlsinccentral-al.org Dates: July 6- July 31 at UAB Business & Engineering Complex Ages: Rising 8th grade girls (completing 7th grade in May & entering 8th grade in August) Eureka! Teen Achievement Pro-gram Summer Camp engages girls in hands-on projects in science, technology, engineer-ing, and mathematics. Fun with field trips and adventure sports!
HIGHLANDS SCHOOL4901 Old Leeds RoadBirmingham, AL 35213205-956-9731www.highlandsschool.orggmmcool@highlandsschool.orgDates: June 1-July 31Ages: K-8thArts, sports, science and more for elementary-8th grade.
birminghamparent.com | 15
Campers continue to learn while having a great time! Tradi-tional day camps. Morning and afternoon extended care.
INDIAN SPRINGS SCHOOLSUMMER@SPRINGS190 Woodward Drive Indian Springs, AL [email protected]/SummerDates: June & July select weeksAges: Rising 4th-12th gradersSummer@Springs offers fun, adventurous, and enriching weeklong day camps designed to help students make the most of their summer breaks.
JOSEPH BRUNO MONTESSORI ACADEMY SUMMER CAMP5509 Timber Hill RoadBirmingham, AL [email protected]: June 1- July 24 Ages: Preschool and elemen-tary studentsOffers interactive and creative summer camps designed to en-gage children in meaningful and fun summer activities. Relax and EXPERIENCE summer on our peaceful wooded campus.
LAPETITE ACADEMY2825 Highway 31 S.Pelham, AL [email protected] educational childcare for children 6 weeks - age 12. Pas-sionate about providing children with the tools they need to be suc-cessful in all aspects of their lives.
MCWANE SCIENCE CENTER200 19th St. N.Birmingham, AL [email protected] www.mcwane.orgFun and learning never end at Mc-
Wane Science Center, a nonprofit, hands-on museum with aquarium and IMAX® Dome Theater. Four floors of interactive exhibits cel-ebrate science and wonder.
NORTH SHELBY SCHOOL OF PERFORMING ARTS4100 Belcher DriveBirmingham, AL 35242205-365-7476Susane Parsons, [email protected] Through the Ages, July 13- 17, 9am -1pm. Early bird price until May1:$150.After May 1: $175. “He has made everything beautiful in its time.” Ecclesiastes 3:11
ODYSSEY EARLY SCH OOLS• Inverness Campus104 Heatherbrooke Park Dr.Birmingham, AL 35242205-991-0039• Trace Crossings Campus401 Emery Dr.Hoover, AL 35244205-988-8829www.odysseyearlyschool.comCreated by educators featuring state-of-the-art facilities , nurtur-ing teachers with Education de-grees, and comprehensive cur-riculum that provides your child with age appropriate exploration into the world of learning.
PELHAM SKATE SCHOOL’S BASIC SKILLS SUMMER CAMPSPelham Civic Complexand Ice Arena500 Amphitheatre RoadPelham, AL 35124 205-620-6448www.pelhamciviccomplex.comDates: March 30-April 3 Summer TBDAges: 5-11Fee: $250/wkWe have the coolest camp in town! Join us at the Pelham Civic Complex and Ice Arena for our “Learn to Skate” camps this spring and summer.
PURIFOY GROUP HOME171 Carlson RoadWilsonville, AL [email protected]: June 1-July 31Ages: 16 and upOvernight and day camps avail-able this summer that helps teens & adults with daily living skills. Recreation, field trips, arts & crafts and much more!
RED MOUNTAIN THEATRE COMPANY’S BROADWAY BOOTCAMP3028 7th Ave. S.Birmingham, Alabama 35233(205) 324-2424www.redmountaintheatre.org/[email protected] Dates: June 1-19 Fee: $180-$1200RMTC’s Broadway Bootcamp offers a variety of acting, singing, and dancing instruc-tion for ages 5-18 taught by Birmingham’s best to Broadway professionals.
THE ACADEMY OF THE ARTSAT SAMFORD UNIVERSITYSouth Lakeshore DriveBirmingham, AL [email protected] www.samford.edu/academy-of-the-artsDates: Art-June 8-12Preschool Music-July 13-17Piano-June 15-19Piano/Voice-July 6-10Summer Music and Arts camps at Samford University in Homewood. Taught by experi-enced faculty and staff.
SAMFORD UNIVERSITY800 Lakeshore DriveBirmingham, AL 35229www.samford.edu/community/summer-programs/Offering numerous academic
summer programs in litera-ture, pharmacy, law, medicine, debate, art, theatre, mu-sic, quantitative finance and science. For more information, go to samford.edu/community/summer-programs/.
• Piano and Chamber Music Institute Grades 7–12June 7–13
• IMAGINE! Grades K-12June 8–12 & June 15–19
• Adventures in Music Camp Grades 1–12June 15–19 (piano); July 6–10 (piano or voice)
• Bulldog Pharmacy Camp (rising high school juniors, se-niors & college freshmen)June 21–26 (Overnight)
• Summer Debate Institute Grades 9–12, June 21–July 4
• Academy Art Summer Camp Ages 7–11, June 22–26
• J.D. Calling Grades 11–12 - June 24–27
• M.D. Calling Grades 11–12, June 24–27
• Minority Youth Science Academy Grades 9–12, June 28–July 1
• Animate Grades 8-12, June 29–July 3
• Great Ideas Summer Institute Grades 9–12, July 5–10 or July 12–17
• Quantitative Finance Summer Institute Grades 9–12, July 5–10 or July 12–17
• All Aboard for Music Camp Ages 3–6, July 13–17
• Athletic Training Summer Workshop Information coming soon!
981-2720 . 500 Caldwell Trace Park(Caldwell Mill/Valleydale Road)
www. headoverheelsgyms.com
ENROLLING NOW!Sign up early, camp enrollments are limited.
Daily themes, fantastic sta�, creative crafts and plenty of gymnastics make our summer camp all-day fun!
Our goal is to be your child’s favorite camp!
MONDAY-FRIDAY FROM 9-4 - Ages 5-12Early drop-o� and late pick-up are available for an
additional fee. Early drop o� begins at 7:30am; late pick up until 5:30pm. Friday afternoon at 3:00pm is our “show-o�”
camp �nale performance for family and friends.
MITY-MITES PRESCHOOLCamp Fliptastic
ages 3-6June 9-11
July 7-9Tuesday-Thursday 9-12Campers must be 3 years old and potty trained. Please no Pull-ups.
NEW
June CampJune 15-19
July CampJuly 13-17
16 | birminghamparent | february 2015
SOUTHERN MUSEUM OF FLIGHT4343 73rd St. NBirmingham, AL 35206205-833-8226elizabeth.grady@birminghamal.govwww.southernmuseumofflight.orgDates & Ages:June 15-19, Ages 6-10July 13-17, Ages 10 & upThe Southern Museum of Flight is Birmingham’s premier flight museum dedicated to preserv-ing the rich stories and historic artifacts of Southern Aviation.
SUMMER ADVENTURE CLUBPRIMROSE SCHOOL AT LIBERTY PARK1800 Urban Center Pkwy.Vestavia Hills, AL 35242205-964-8202 or 205-964-8203# of sessions: 11 weeks Dates: starting June 1Ages: 5-10 years [email protected] Primrose, we know what it takes to fuel your child’s natural curiosity. We provide a fun, hands-on experience, outdoor exploration, creative play and weekly themes.
SYLVAN LEARNING*Hoover Location3657 Lorna Road, Ste. 137Hoover, AL 35244(205) 987-9802*Trussville Location1110 N. Chalkeville Rd., Ste. 132Trussville, AL 35173205-508-5172camps@sylvanalabama.comwww.sylvanalabama.comGrades: 2-8We have camps focusing on STEM areas including robotics, coding/game design, math and more! Two Birmingham locations. Call or go online for more info!
Overnight Camps CAMP FLETCHER5150 Fletcher RoadBessemer, AL 35022205-428-1059campfletcher@campfire-al.orgwww.campfire-al.orgDates: June 1-July 31Ages: 1-12 gradeResident, day & leadership camps; quality programs with activities for all ages, genders & interests. High staff ratios, af-fordable sessions, ACA accred-ited. Located in McCalla, AL.
CAMP JULIETTE LOW321 Camp Juliette Low RoadCloudland, GA [email protected]: June 7- Aug. 1Ages: 7-17On Lookout Mountain! A traditional girl’s camp where self-reliance, confidence and teamwork are nurtured through fun, instructional programs. Smiles and friendship abound in beautiful surroundings.
CAMP SUMATANGA 3616 Sumatanga RoadGallant, AL [email protected] Sumatanga, 50 miles north of Birmingham, offers Sports camps, Grandparent/child camps, Horse camps, Mom and Me and many more. Serving over 60 years. ACA accredited.
CAMP WHEEZEAWAYYMCA/Camp Chandler7548 Forest Edge LaneMontgomery, AL 36117334-799-3449
www.campchandler.org (click on WheezeAway)[email protected] Dates: June 28-July 3Ages 8-12Fee: FREEA free camp for children ages 8-12 with moderate to severe asthma. Must be on daily medi-cation for their asthma.
CAMP WOODMONT381 Moonlight Dr.Cloudland, GA 30731423-472-6070alyson@campwoodmont.comwww.campwoodmont.comOvernight camp for boys and girls ages 6-14, just 2 hours north of Birmingham, features horseback, high ropes, climb-ing, zip-line, crafts, archery, canoeing & more!
CUB CREEK SCIENCE CAMP 573-458-2125www.myanimalcamp.comDates: June – Aug.1-6 week sessionsAges: Boys & girls, 7-17Care for over 100 different ani-mals at our zoo! 100+ science activities including courses in veterinary medicine, animal care, crime science, survival skills, archery, riflery, & crafts. A/C cabins, 1:4 staff/camper ratio, ACA accredited.
DEER RUN CAMPS & RETREATS 3845 Perkins Road Thompson’s Station, TN 37179 888-794-2918 www.camps.deerrunretreat.org [email protected]# of sessions: 6Dates: June 7- July 25Ages: Completed grades 3-12Fees: $729/1 wk, $1569/2 wksDeeper Faith. Greater Adven-
tures. Exceptional staff. Builds character, confidence, relation-ships. Horseback riding, lake activities, climbing, paintball, ropes courses, cardboard boat regatta, archery, nightly speaker, worship.
MCCALLIE SPORTS CAMP500 Dodds Ave.Chattanooga, TN 37404 423-453-5633 [email protected] www.mccalliesportscamp.comFor over 35 years, McCallie Sports Camp has been the South’s premiere sports camp for boys. We emphasize sports-manship, participation and fun for all ability levels.
PONDEROSA BIBLE CAMP1018 Co. Rd. 734Mentone, AL 35984256-996-5141256-634-3087 (fax)[email protected] one week, overnight sessions. Bible-based lessons, pool, gym, zip-line, sky-swing,horses, canoeing, archery, riflery, field games, great food and leadership training.
RIVERVIEW CAMP FOR GIRLSP.O. Box 299Mentone, AL 35984256-634-4043info@riverviewcamp.comwww.riverviewcamp.comDates: May 31- July 31Riverview is a private camp for girls ages 6-16 on top of Look-out Mountain in Mentone. Over 16 activities to choose from for a summer full of fun.
continued on following page>>
Fun and educational summer campsat Aldridge Gardens. For elementary ages. For all interests. Forever changed.
birminghamparent.com | 17
CAMPEXPERIENCES
DEEPER FAITH. GREATER ADVENTURES.2.5 HOURS NORTH OF BIRMINGHAM • NEAR HISTORIC FRANKLIN, TN
Willi
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son
Parent • Annual Rea
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EXPERIENCESEXPERIENCES WWWWWW
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Camps.DeerRunRetreat.org • 888.794.2918
EARLY REGISTRATION DISCOUNT
THROUGH FEB 28TH!
BUILD > CHARACTER, CONFIDENCE, RELATIONSHIPS
OVERNIGHT & FAMILY
OVERNIGHT CAMPS
Preteen grades 3–5
Middle School grades 6–8 (1 or 2 weeks)
High School grades 9–12
CAMPS & RETREATS
PSALM 42:1
FAMILY CAMPS
ages 5 & up
ACADEMY OF THE ARTS AT SAMFORD UNIVERSITYpresents
SUMMER MUS C AND ART CAMPStaught by experienced faculty and staff
ARTJune 8–12
Adventures in MusicJune 15–19 (piano only)
July 6–10 (piano and voice)
All Aboard for MusicJuly 13–17
726-4049 or 726-2739www.samford.edu/academy-of-the-arts
ARTJune 8–12
Adventures in MusicJune 15–19 (piano only)
July 6–10 (piano and voice)
All Aboard for MusicJuly 13–17
18 | birminghamparent | february 2015
Recognized as one of the South’s favorite Christian summer camps for girls!
Welcome to an award winning camp experience…RIVERVIEW CAMP FOR GIRLS.
Just off DeSoto Parkway on top of Lookout Mountain in Mentone, Alabama…nestled in a bend of Little River.
Adventure, inspiration, character & confi dence-building are just a few of the benefi ts that go hand-in-hand with the activity choices. Riverview’s Christian emphasis & exciting programs
are appreciated by both parents & campers!Call 800-882-0722 or visit www.riverviewcamp.com
for a FREE DVD & Information packet
Check us out online at www.riverviewcamp.com
Dr. Larry and Susan Hooks, Owners/DirectorsDonna Bares, Assistant DirectorAccredited by American Camping AssociationMembers of Christian Camping Conference Asso.
for a FREE DVD & Information packetfor a FREE DVD & Information packet
Exciting Traditional Camp forgirls ages
6 to 16!
Only 2 short hours from Birmingham
1 & 2 week sessions! Mother-Daughter
Weekends also Available
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• r
opes
cou
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• A
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RAFT
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soc
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• s
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nat
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• d
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chorus • gymnastics • Dance • canoeing • tennis • GOLF swimming •
beach volleyball • archery •
riding • basketball •
golf • much more!
Camp Sumatanga
Serving families for
over 60 years
3616 Sumatanga Rd. Gallant, AL 35972 (256) 538-9860 [email protected]
www.sumatanga.org
Camps for all ages including grandparents & children!
Only 50 miles north of Birmingham
Horse camps
Adventure activities
VALLEY VIEW RANCH EQUESTRIAN CAMP606 Valley View Ranch RoadCloudland, GA 30731706-862-2231info@valleyviewranch.comwww.valleyviewranch.comDates: June 1-August 1Ages: Girls 8-17Fee: $1500-$2950Horse lovers’ paradise since 1954! Atop Lookout Mountain, for 50 girls; English, Western, Barrels, Vaulting, and Trails. Spend 4-6 hours daily with your OWN camp horse.
YMCA CAMP COSBY 2290 Paul Bear Bryant RoadAlpine, AL [email protected]: 6-15Camp Cosby off ers a traditional overnight summer camp. Camp-ers stay in air-conditioned cabins with highly-trained camp coun-selors. Activities include archery, canoeing, horseback riding, water-skiing, arts and crafts.
Things for CampAPPLAUSE DANCEWEAR 1629 Oxmoor Rd.Birmingham, AL 35209205-871-STEPwww.appausedancewear.netLargest selection of dancewear in the Southeast. Clothing, shoes and accessories for all types of dance to fi t toddler to plus size, teams and individuals.
JUICE PLUS205-332-5255http://[email protected] fresh produce to capsule…whole food nutrition….sup-ported by published clinical research….recommended by leading health professionals…confi rmed by 200,000 families in children’s health study.
RIVERCHASE UNITED METH-ODIST DAY SCHOOLT-N-T Kid’s Consignment Sale1953 Old Highway 31 S.
Hoover, AL 35244205-989-8070rdstnt@riverchaseumc.orgwww.riverchase-tnt.comTNT is a fundraising event sponsored by Riverchase Day School. Children’s consignment sale held Friday, March 6 - 9am to 6pm and Saturday, March 7 - 8am to 1pm.
Financial ServicesAMERICA’S FIRST FEDERAL CREDIT UNION1200 4th Ave. N.Birmingham, AL 35203205-320-4150www.amfi rst.orgAmerica’s First is a full-service fi nancial institution with more than $1 billion in assets and 18 branch locations. AF is committed to supporting the community.
ALABAMA’S COLLEGE-COUNTS 5296811 South 27th St.Lincoln, NE 68512
866-529-2228info@collegecounts529.comwww.collegecounts529.comAlabama’s attractive and benefi cial 529 college savings program. Save any amount that fi ts your budget. Contributions are Alabama state income tax de-ductible up to $5,000 (single) and $10,000 (married fi ling jointly).
birminghamparent.com | 19
#campcosby
Birmingham’s #1 overnight camp, YMCA Camp Cosby offers a fun and safe, one-week, co-ed experience for kids ages 6-15 on the shores of Logan Martin Lake.
Summer spaces filling up fast! Register online at campcosby.org.
Whether they choose our hands-on, mind-challenging, and body-stretching SummerSoltice classes or our traditional full-day Panther Camp, each week will
be a new ADVENTure!
J une 8th - July 31st• Kindergarten -3rd grade
• 4th Grade -8th grade
For more information, call (205) 252-2535 or visit our website www.AdventEpiscopalSchool.org
S ummer C amp ADVENTure!
Want your children to have some fun this
summer while learning something new and
exciting at the same time?
Advent Episcopal School2019 6th Avenue North, Birmingham, AL 35203
20 | birminghamparent | february 2015
By Gayla Grace
Summer camp offers all kinds of fun and character-building experiences for kids of any age. Whether you're looking for a few hours of entertain-ment or weeks of intentional skill-building for your child, you can find it at camp. When kids attend camp, they develop resilience and flexibility that benefits them later in life.
MAKING THE MOST OF SUMMER101
Summer Camp
Day camps offer the perfect opportunity for young kids to experience time away from Mom and explore new ac-tivities. Camp for preschool
children focuses on free play, sharing with others, group games, (inside and outside) and simple arts and crafts.
If you're sending your child to camp for the first time, make sure the sched-ule matches her personality and routine to prevent a stressful experience. Does there need to be naptime? Should your child be potty trained to attend? Would your child adjust more easily by starting with a half day camp instead of full day? Are there appropriate breaks for snacks and changes in activity?
It's important to find out what the counselor-to-camper ratio is for chil-dren this age. You want to ensure your child will be adequately cared for with a friendly, well-staffed team. You also want to determine if the counselors are trained to help with issues common to preschoolers including separation anxi-ety, potty training, and temper tantrums.
The best place to find camps for young children is through day cares, churches, nursery schools, and local elementary schools. Specialty camps also abound through gymnastic centers, music schools, and sporting centers. Consider your child's interests and find a camp that fits to give your preschool child a chance to make new friends and explore new experiences.
age 0-5
The best place to find camps for young children is through day cares, churches, nursery schools, and local elementary schools.
birminghamparent.com | 21
Located in northwest Georgia, CJL is an independent, non-profit summer camp
for girls ages 7-17. 1 & 2 week sessions available. June 7—August 1, 2015
Camp Juliette Low On Lookout Mountain in Cloudland, GA
For more information or to register online:
770-428-1062 [email protected] www.CJL.org
Backpacking Ropes course Climbing wall Crafts/pottery Drama Pool
Horseback Canoeing Sailing Archery Fire-building Camp crafts
…preparing girls for confident living and leadership since 1922
age 12-15
age 6-11
Elementary-age children thrive at camp, whether it's day camp or stay-away camp. It's the per-fect solution to sibling squab-bles and long summer days. But
it pays to do your research and find the right fit for your child.
Camps for this age range from sports camps to music camps to academic camps to church camps. Don't let the variety intimidate you as you research; start with the interests of your child and ask friends and neighbors to give opinions on camps their kids have attended.
At this age, our kids have had the most fun at away camps that gave them the opportunity to try activities not available at home such as zip lining, archery, rock wall climbing, in addition to swimming, arts and crafts, and camp-fire sing-alongs with friends. Kids gain independence as they make decisions and meet new friends outside of the comforts of home. They gain self-confidence in trying new activities. And they learn to appreciate the beauty of nature as they unplug from technology. Although they may experience periods of homesickness,
they learn to forge through their feelings with caring camp counselors and new friends.
Specialty camps close to home also help kids explore new hobbies or create opportunities for parents and kids to enjoy camp together. A mother-daughter sewing camp or father-son golfing camp allows great bonding time while develop-ing a skill enjoyed by both.
If your child has never experienced camp, start with a day camp or send a friend along for an away camp. It's impor-tant that their first camp experience be a good one. If you find it wasn't a perfect fit, try a different one next year. But don't give up on the beauty and benefits of camp for elementary-age children.
Tweens and teens have better fo-cus than younger children and benefit from camps that more closely match their interests and personalities. Sports and
music camps are great for this age and help kids advance athletic skills and en-hance musical talent. Academic camps of-fer youth advanced-learning opportunities
in subjects they might want to explore for long-term focus. And church camps offer character-building and self-awareness experiences not learned in school.
Camps provide a safe place for teens and tweens to hang out while parents work during summer break. Not yet able to drive or find a summer job, kids this age too often allow technology to rule or walk into unsupervised trouble unless parents intentionally seek out creative options.
Junior high and high schools pro-vide information for local camps worth investigating as the school year draws to a close. It's also easy to scour the internet for camps that match your child's inter-ests. Some camps provide certification such as lifeguard training or first aid cer-tification that can enable your youth to successfully find a job upon completion.
Encourage your youth to research camps with you to find one that fits.
Gayla Grace, freelance writer and mom to five, has sent her kids to camp every sum-mer and continues to find new camps for her one child still at home to enjoy.
22 | birminghamparent | february 2015
Last summer my kids did something they had never done before. They went to camp – sleep-away camp. You know, the kind with cabins, canteens, and lots of bugs and dirt.
I must admit, I was a bit apprehensive about shipping all three of them off at once. I mean, what if they got home-sick? What if I got “kid sick?” Nonetheless, they were beg-ging to go, so we packed their bags and off they went for seven whole days. Did they get homesick? No! In fact, they were
having so much fun they didn’t want to come home!
“Summer camp, especially sleep-away camp, is often a wonderful, growth-filled, learn-ing experience,” said Doron Krakow, national director of Young Judaea Camp. Parents, however, often underestimate the benefits of camp and of what it will do for their child. “Some parents may think their money is better spent elsewhere than on camp fees, particularly if they themselves were not at camp as a youngster,” says Kra-kow. But a camp experience will provide your child with invalu-able life lessons, such as how to be responsible, solve problems,
and get along with others.So how do you go about
finding the right camp? First, talk it over with your child. What are his interests? Does he like baseball? Soccer? Music? The performing arts? Finding a camp with activities your child will enjoy is important. At the same time, encourage him to try new things. “Just because [your child] is a soccer junkie doesn’t mean he might not like – or be good at – arts and crafts,” says Krakow. “Camp is a great place to try something different, because everyone is having new experiences.”
Once your child has decided upon the type of camp he wants,
By Denise Yearian
“AWAY CAMP” FOR YOUR CHILD
Finding the Right
PHOTO BY KIM BRANTLEY PHOTOGRAPHY
birminghamparent.com | 23
Now Enrolling!Primrose School at Liberty Park205.969.8202
THIS SUMMER, IMAGINATIONS
TAKE FLIGHT.
• • • • •
• • • • •
©2015 Primrose School Franchising Company.
Fun for ages 5 – 10.
Our Day School teaches basic living skills that helps integrate individuals into the community. Our Group Home
provides 24 hr. supervision and trained staff to meet the daily needs of your
family member.
171 Carlson RoadWilsonville, AL 35186
Offering Day Habilitation School
& Group Home Living
OVERNIGHT & DAYSUMMER CAMPSfor special needs teens & adults • June 1 - July 31
LIFE SKILLS • JOB TRAINING MEDICAL SUPERVISION FIELD TRIPS • CHURCH
RECREATION
explore the options. Find out about the various programs each one offers and ask plenty of questions. According to Krakow, most parents find out whether there’s quality instruction and enough time for their child to participate in the said activity, and stop there. But, he says, parents should take a look at the big picture.
“Probe to learn about other segments of the program,” Krakow says. “What concepts or philoso-phy does the camp espouse? What type of child does it attract? What will my child do through the course of a typical day?” If the camp has a brochure, read it carefully. This way you can match your agenda with that of the camp and provide the experience you want for your child.
Not sure if your child is developmentally ready for camp? Have a trial run. Send him to visit a relative for the weekend. How did he do away from home? Did he sleep well? Was he able to care for himself (brush his teeth, take a bath, change his clothes)? Did he adjust to new or different foods? These and other questions will help you decide if your child is ready for camp.
Even if your child did well on a trial run, spend a
few minutes talking with the camp director. Tell him about your child – how he interacts with other chil-dren, his level of participation in school, etc.
Above all, don’t let your own apprehensions keep you from sending your child to camp. “If you keep him home because of your anxiety about separation, you’re short-changing him,” says Krakow. “If your youngster is asking to go away to camp, chances are he is ready.”
On the first day of camp, help your child get settled, then leave. “Don’t stick around too long,” says Krakow. “If you drive your child to camp, he may cling to you on the way up. Remember, this is some-thing new, and it’s natural, even for a veteran camper to be a little hesitant.” Once there, however, many kids will shift from clingy to embarrassed in front of their friends, and parents are often slow to pick up on this.
Even before you send your child to camp, mail him a letter. This way he’ll have something to open when the mail arrives on the first day. It doesn’t have to be
Don’t let your own apprehensions keep you from sending your child to camp. “If you keep him home because of your anxiety about separation, you’re short-changing him,” says Krakow. “If your youngster is asking to go away to camp, chances are he is ready.”
For more information and to register visit www.birminghamzoo.com/education/ or call 205.879.0409.
*Before Care, After Care and Lunch are available at an additional cost.
Your child can experience up-close animal encounters, train and carousel rides, fun in the splash fountains, zipline and guided tours of the Zoo. The best place for summer fun is at a Birmingham Zoo Camp! The Zoo has exciting full-day camps for children going into 4K through 8th grade. Register today!
Your child can experience up-close animal Your child can experience up-close animal encounters, train and carousel rides, fun in the splash fountains, zipline and guided tours of the Zoo. The best place for summer fun is at a Birmingham Zoo Camp! The Zoo has exciting full-day camps for children going into 4K through 8th grade. Register today!
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24 | birminghamparent | february 2015
anything fancy – a note saying you’re thinking of him and hoping he’s having a good time will do. If you do not have time to write every day, that is okay. Just try to write as often as you can.
When my kids went to camp, I sent them notes every other day, and included jokes and riddles. And their father, who is a great cartoonist, drew pictures with captions for them, too.
Although I was faithful at letter writing, my kids weren’t. All week long I waited for something – anything – but received nothing. “If your child is a poor correspondent, don’t take it personally,” says Krakow. “Camp is a full-time job for kids. Some may be inclined to share it all with their parents, others will get so caught up in the moment that prom-ises to write are forgotten.” A good rule of thumb is “no news is good news.” In other words, if you don’t hear from your child, it probably means he’s having a great time and enjoying his newfound freedom.
Whether your child goes to camp for one week or the whole summer, send a care package. Chances are, the other kids
will get one and you don’t want your child to feel left out. The package doesn’t have to be extravagant, just something to let him know you are thinking of him. Items could include a yo-yo, his favorite maga-zine, a pack of gum, candy or some other goodie. Just be sure that if you’re sending food items, you know what the rules are about food in cabins. Camps often don’t allow food in the cabins because they can attract bugs, raccoons and other outdoor creatures.
When preparing to send your child to camp, avoid purchasing new clothes unless he really needs them. Chances are, they’ll get soiled, stained, or mildewed be-fore they get home, if they even get home! Economically speaking, you’re better off rounding up old clothes and shoes (towels and washcloths, too) and saving the new items for after camp.
Several weeks before your child at-tends camp, keep his schedule open and stress-free. This will allow him plenty of time to relax and prepare for the big event. If, for example, your family comes back from a vacation on Friday and you scoot your child off to camp on Sunday,
he may experience some anxiety and ten-sion. A better idea is to plan major sum-mer events with a break in between.
On the last day of camp, arrive on time, and come prepared with a few extra plastic bags. You may need them, especially if your child has wet clothes or muddy shoes that need to be transported.
On the ride home, listen to your child. More than likely he’ll be eager to share his experiences with you – who he met, what he did, and the funny things that happened. And if you look real close you may find he’s grown a little. Not just in height, but in depth of character. Camp has a way of helping kids grow by boosting their self-esteem, increasing their sense of responsibility and helping them mature in their relationships with others.
Who knows? Your child may even greet you with the same words mine did: “Hey, Mom! Camp was so much fun. Can I go again next year?”
Denise Yearian is the former editor of two parenting magazines and the mother of three children.
2015
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birminghamparent.com | 25
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26 | birminghamparent | february 2015
THE FIRST DENTAL VISIT: Ph
oto
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Lisa
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What You Need to Know
By Paige Townley here are many “firsts” in the first two years of a child’s life: first smile, first tooth, first word and first step, just to name a few. Included on that list should be a first dental visit.
According to the American Academy of Pediatric Dentistry, a child should be taken to the dentist for his first checkup when his first tooth appears, or no later than his first birthday. While many parents choose not to take children to the dentist quite that early – it’s not uncom-mon for a first dental visit to be made when the child is around 18 months to two years old – scheduling a dental appointment no later than a child’s second birthday is important, according to the AAPD.
“This is so we can begin to advise parents on brushing techniques and dietary habits that will ensure healthy, happy teeth,” says Dr. Andrew Richardson of Cahaba Heights Pediatric Dentistry.
“The second reason is that with everything, it takes time for children to get used to new things, especially the dentist. I believe the earlier your child comes to a pediatric dentist, the quicker they will warm up and understand what we do and begin to enjoy coming to see us.”
While that time frame may seem a bit soon, starting dental visits early is the key to a lifetime of good dental health, adds Dr. Olga M. Sanchez-Hernandez of McCalla Orthodontics and Pediatric Dentistry. “The dental visit should be thought of as a well-baby check up with the child’s pediatrician,” she says.
And just like children should see a pediatrician, they should also be taken to a pediatric dentist instead of a family dentist, adds Dr. Michelle Bajjalieh of Alabama Pediatric Dentistry. “Pediatric dentists have two to three years of specialized training beyond dental school,” she explains. “Plus, with pediatric dentists, the offices are ‘child-friendly.’”
T
birminghamparent.com | 27
Brookwood Dental Arts Building ● 2045 Brookwood Medical Ctr. Dr. ● Suite #21 ● Birmingham, AL 35209 ● 205.870.0892
At the first dental visit, the appointment is just as much about educating parents about oral hygiene, diet, growth, and development as it is cleaning and examining the child’s teeth and gums. In fact, it’s not uncom-mon for children to be too scared and nervous to let the dentist even clean their teeth. That’s where the expertise of a pediatric dentist comes into play.
Most say they try to make the visit as fun and nonthreatening as possible. Along with the basics of teeth brushing and information for parents, many dentists and pediatric dentists have toys, books, TVs in wait-ing rooms and even in the examina-tion rooms to help distract and put children at ease.
PREPARING FOR THE FIRST VISIT “The parents know their children best, so they many times know how to properly explain things to their children,” says Dr. Lisa Miller, a local pediatric oral surgeon who sees chil-dren of all ages, including even only months old.
“I feel it is always helpful if the child knows that they are coming to
see me in the office…but it is not neces-sary for parents to go into great detail about the appointment,” Miller says.
If a child is too scared to sit in the chair, most pediatric dentists will let them sit in the parent’s lap during the exam. “You would be surprised how that little change from a dental chair to their mom’s lap eases the child’s fear,” Richardson adds. “Just the security of being close to their parent gives them enough confidence and strength to let me clean and examine their teeth.”
If the comfort of mom’s lap still doesn’t ease the child’s nerves, the first visit, or even the first few visits, can be more about teaching the child about the dentist visit instead. “We don’t force children to do anything during a visit if they aren’t comfort-able,” says Dr. Michael S. Anglin. “If we see that there are no dental issues that need to be addressed at the time, then we just try to help them get through their fears. There’s no reason to traumatize them.”
If a child isn’t working through his or her fears of the dentist quickly, the important thing for parents to
remember, says Sanchez-Hernandez, is to continue taking them to the dentist periodically. “Don’t make the mistake of not bringing them to the dentist because they didn’t behave the way you expected them to and are waiting until they are older for them to be ‘ready,’” she says. “Even if they do not initially like it or understand why they need to come to the dentist, exposing them to the experience consistently will eventually help them overcome the fear.”
Miller says it is important for parents to be honest with their chil-dren. “It always makes my job more difficult when the patient was told they are not getting a tooth out, when in reality, that is why they are coming to see me. The child then feels like I am being untruthful and untrust-worthy…if parents are not certain how to answer one of their children’s questions, they can bring it to the appointment and we will discuss it in their consultation.”
continued on page 29 >>
28 | birminghamparent | february 2015
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SHAD
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n Maintain a positive at-titude. “Children feed off the fear of their parents and are more likely to en-ter our office with a trust-ing attitude and smiling face when they know that their mom and dad enjoy visiting their dentist,” says Dr. Clark Thomas of Pediatric & Adolescent Dentistry.
n Schedule a meet and greet. A child might relax easier with the new faces if she has a chance to meet the dental office staff before the actual appointment and check out the office.
n Schedule an appointment for a time when the child will be well rested.
n Don’t talk about negative dental experiences in front of the child. “Parents should be aware that children listen to every-thing,” says Tabitha Ga-trey of Pediatric Smiles. “If a parent or another person had a bad experi-ence, those conversations should not be discussed where a child could hear.”
n Make dental activities fun at home. “Let them hold their toothbrush and play with the floss,” says Dr. Angelica Rohner. “Try to teach them to lie back in your lap or on a chair to have their teeth brushed. Then “count” their teeth as the dentist will when checking for cavities.”
n Explain who a dentist is and what they do before the visit. “Talk with them in a way that they understand and talk the visit up as fun and exciting,” says Dr. Andrew Richardson. “Everyone has some fear or discomfort when they hear the words ‘dental appointment.’”
n Provide the child with resources that help explain what to expect, such as a storybook about a character going to the dentist.
Paige Townley is a freelance writer.
PLAN AHEAD FOR DENTAL SUCCESS
Going to the dentist can be a worrisome experience for any-one, especially for a child who doesn’t understand. Here are some tips to keep your child’s first dental visit all smiles.
30 | birminghamparent | february 2015
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32 | birminghamparent | february 2015
Every morning, Stella Eady rises before the sun. A cook, she begins each morning by preparing the breakfast menu for customers who
will begin making their way into the deli at 6 a.m. “I love what I do,” Stella says. “I was born to cook, so I love my job. I go to bed every night thinking about what I’m going to do the next day.”
But for Stella, her professional life hasn’t always been so easy. Having previously been incarcerated, Stella once had trouble holding onto a job out of fear of being honest about her past. “Th e last job I had I actually lost because I wasn’t straightforward on my application,” she explains. “Aft er about three months they found out about my background and let me go.”
Luckily for Stella, she turned to Healthy You, Inc. A nonprofi t organization, Healthy You hosts relationship skills educational courses for women who have been or cur-rently are incarcerated. Th e program teaches the women how to communicate, deal with anger and recognize abuse. “We talk to women a lot about their anger, where it comes from and how to deal with it,” says Mary Palo, executive director and founder of Healthy You. “We also talk a lot about what abuse is, how to identify it and how to keep from
getting into abusive situations. Many of these women have been abused, so for a lot of them it’s the fi rst time they’ve ever heard that every person has value.”
Healthy You has been teaching courses at prisons around the state for the last four years aft er getting a phone call one day about poten-tially hosting a class at Mount Meigs Women’s Facility. “We didn’t start out working in the prisons, it was an opportunity that found us, but we are so grateful to get to do it,” Palo says. “It’s pretty amazing the transformation that takes place with these ladies. One thing you have to realize is that when people are in prison there is a sense of hopelessness that settles in with them. It’s the same thing day af-ter day. We are bringing in a new message and teaching them that they can make responsible choices; they don’t have to be victims. We get a great response from most of the women we deal with. So oft en I hear them say that they fi nally realize they can make choices and no longer have to be victims and that they have real value. Th at’s huge.”
But Healthy You doesn’t just focus on incarcerated women. Th e organization actually began in the classroom about eight years ago. Th e high school program focuses on teaching students how to communicate properly, including diff erent communica-
tion styles and the importance of listening. Th e topics all combine to show what makes healthy relationships. “One thing we try to instill in high school students is that you have relationships your whole life; you don’t neces-sarily consciously think about whether they are healthy or unhealthy, but when you start recognizing what a healthy relationship looks like it gives you an opportunity to stop and think about it,” Palo says. “Everything we do is built upon a relationship with somebody, and that’s exactly what we want them to see. Most kids really want healthy relationships.”
By improving the way kids manage relationships, the organization hopes to help them better understand marriage and family. “We hope to provide them with a diff erent way to look at life,” Palo says. “In
other words, we want children to grow up in healthy families. Healthy families make healthy communities. We hear a lot about high school dropouts and other things that are indicative of families in trouble. So our ultimate goal is to provide a safer community for children to thrive and grow. But if we want healthy communities, we must have healthy families. To have healthy families, we have to teach people what a healthy family looks like because unfortunately it’s not what our children see much of anymore.”
So far, Healthy You has reached approxi-mately 22,000 high school students, including McKenzie Dalton, who is in her junior year of high school. “In the program I learned about how relationships are the basis of being a leader because if you don’t have good
Creating a Healthier Community with Healthy YouBy Paige Townley
birminghamparent.com | 33
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relationships you can’t be a leader,” McKenzie says. “One thing that really stood out to me was the point the instructor made about how we need to be listeners and not just talkers. We need to focus on what other people say and have enough leadership to admit when another person is right.”
While hoping to reach as many as possible at the high school level to encourage them to lead healthy lives, the organization is also excited about its growing opportunity to help women get back on track, like Stella, who has now been at her job for over a year and is thriving. “Th e class really motivated me and particu-larly helped me see that no matter what I have to be honest and straightforward,” Stella says. “But along with that, they taught me that my past is my past. I had to learn that. I knew that before, but the class taught me to better understand who I really was.”
Paige Townley is a local fr eelance writer.
Many of these women have been abused, so for a lot of them it’s the fi rst time they’ve ever heard that every person has value.
PHOTOS COURTESY OF HEALTHY YOU INC.
34 | birminghamparent | february 2015
Alabama is the site for many of the most signifi-cant events in the Civil Rights Movement, and this year,
the state will commemorate the 50th anniversary of the Selma to Montgomery March that resulted in the signing of the Voting Rights Act of 1965, along with other events and attractions to mark this time in history. Along with the recent release last month of the movie “Selma” that chronicles Dr. Martin Luther King, Jr.’s efforts to secure voting rights, it’s a great time to visit and learn.
The Selma to Montgomery March began March 7, 1965, when about 600 civil rights marchers headed east out of Selma on U.S. Route 80. They got only as far as the Edmund Pettus Bridge six blocks away before they were attacked by state and local law enforcement, driving them back. Two days later, Dr. Martin Luther King Jr. led a sym-bolic march to the bridge, and leaders sought court protection for a third, full-scale march that was granted by a federal judge.
On March 21, 1965, about
3,200 people set out for the 54-mile march to Montgomery, walking 12 miles a day and sleeping in fields, including the historic “Tent City” which stood at the halfway point. In Lowndes County, Viola Luizzo, a white mother of five from Detroit who traveled to Alabama to support the voting rights movement by taking marchers back and forth throughout the protest, was assassinated by Ku Klux Klan members.
Four days after the march began, marchers reached Montgomery, gathering without incident in front of the Alabama State Capitol, by that time at 25,000 marchers strong. Less than five months later, President Lyndon Johnson signed into law the Voting Rights Act of 1965.
Each city on the trail con-tains many museums and other attractions. In Selma, the Brown Chapel AME Church, where Rev. Hosea Williams and John Lewis began that first attempt to reach Montgomery, features a bust of King and was the headquarters for the 1965 voting rights marches. The National Park Service center is at the midpoint of the 54-mile trail from Selma to Montgomery, displaying
photographs and memorabilia.Also in Selma, the Na-
tional Voting Rights Museum & Institute contains memorabilia honoring the attainment of vot-ing rights. Its sister museum, the Ancient Africa Enslavement and Civil War Museum houses exhibits that depict historical, topical and provocative impacts and occurrences during slavery in America. The Edmund Pettus Bridge overlooking the Alabama River is the famous landmark that represents a pivotal point in voting rights. Tabernacle Baptist Church, a National Historic Landmark, served as a meeting place for civil rights leaders of the Southern Christian Leader-ship Conference who held one of its first mass meetings at this church.
In Montgomery, there also are will be events surrounding the 60th anniversary of the Montgomery Bus Boycott, began in December 1955, a few days after Rosa Parks was arrested for refusing to give up her seat on a bus so that a white man could sit. Montgomery is home to the Rosa Parks Museum, the Dexter Parsonage Museum and much more. Montgomery recently debuted a new Civil Heritage
Trail downtown that unifies a large number of Civil War and Civil Rights historic sites and attractions.
Closer to home, Birming-ham’s Civil Rights District is home to Kelly Ingram Park, a site where marchers and activ-ists came together in protest; Sixteenth Street Baptist Church, where KKK members killed four young girls in 1963 and the Bir-mingham Civil Rights Institute.
BCRI will commemorate the Selma to Montgomery March as well. From March 4 to June 28, BCRI will show the exhibit “Selma to Montgomery: A March for the Right to Vote – Photographs by Spider Martin” in the Woolfolk Gallery. On Thursday, March 5, there will be a Voting Rights Conference at BCRI, free to the public but registration is required.
Lori Pruitt is associate editor of Birmingham Parent.
Selma to Montgomery MarchCelebrates 50 Years
Many Civil Rights movement events and attractions here in Alabama
For information about travel, attractions and events: www.dreammarcheson.comwww.selmaalabama.comwww.visitingmontgomery.comwww.montgomeryboycott.comhttp://alabama.travel/experience-alabama/civil-rightswww.bcri.org
February is
Black History Month
family travel
By Lori Chandler Pruitt
The Selma to Montgomery
March began March 7,
1965, when about 600
civil rights marchers
headed east out of Selma
on U.S. Route 80. They
got only as far as the
Edmund Pettus Bridge...
birminghamparent.com | 35
Photos courtesy of Selma and Dallas County Chamber of Commerce
Marchers at the annual Selma Bridge Crossing Jubilee, held each March, cross the Edmund Pettus Bridge.
36 | birminghamparent | february 2015
Th e venue looks like a vintage castle, and its atmosphere set the tone for the decorations. Th e goal was to create a soft , chic atmosphere that all of the guests would enjoy. “I’ve always said that when I had a baby shower, I didn’t want your typical fl uff y shower,” McClaney says. “I really think that baby showers have evolved into beautiful celebrations that really take on a theme of their own.”
Using soft hues of pink, mint green and a dazzle of gold, the royal setting was created. Tables were set with beautiful vintage china, lush fl oral arrangements in gold vases, and an assortment of gold carriages and crowns. At the end of the tablescape sat a glamorous dessert bar with an array of treats. Dessert tables are becoming a big hit at events, as many of the treats are coordi-nated to match the theme.
Treats included a beautiful pintuck cake topped with a gold princess crown by local baker Kristal Bryant of K & J’s Elegant Pastries. To complement the cake, we added key lime cupcakes with mirror silhouette cupcake toppers, royal pecan tarts by another local vendor Baking Bandits, and pretzel wands.
Th e cool thing about the desserts was that two of the items were DIY. Th e cupcakes were made using an old family recipe, and the picks were ordered from Etsy. Th e pretzel wands were very easy to make using pretzels, pink chocolate and gold beads, with the beads tied with ribbon for a whimsical look.
Having an elegant party doesn’t have to be expensive and this shower proved just that. In addition to the DIY desserts, the favors were another inexpensive touch that left a big impres-sion on guests. To match the royal theme, guests left with a vintage teacup to enjoy a cup of tea at home. Th e favor tags were handmade with the saying, “A Baby is Brewing.”
Photos courtesy of Sharp Soirees
CUPCAKE TOPPERS: https://www.etsy.com/conversations/340882484?from_tag=search.crown
CAKE DESIGN:http://www.kjselegantpastries.comQueen of Hearts Tarts: http://bakingbandits.com
As Valentine’s Day approaches, what better way than to celebrate with a party fi t for a princess! A royal shower was recently the plan for local mommy-to-be Sade McClaney, inspired by beautiful Avondale Villa.
Plan a “Royal” Baby Shower By Brittany Sharp
for the Mom-to-Be
party perfect
birminghamparent.com | 37
Brittany Sharp is the creative mind behind Sharp Soirées event planning company. Brittany is a lover of organization and all things fabulous and chic. For more information, www.sharpsoirees.com.
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38 | birminghamparent | february 2015
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THE ABOVE ADS HAVE NOT BEEN SCREENED BY THE SOUTHEASTERN ADVERTISING PUBLISHERS ASSOCIATION (SAPA) or BIRMINGHAM PARENT; Therefore, any discrepancies thereof shall not be the responsibility of the aforementioned association or this publication. Your publisher has agreed to participate in this program and run
these ads as a service to the Southeastern Advertising Publishers Association.
national classified ads
VOTE NOW in the 2015 Birmingham Parent’s Family Favorites Awards! Visit www.birminghamparent.com to vote online for your favorite party place, kids meal, toy store, radio station & more.
YOU CAN ALSO BE ENTERED IN A RANDOM DRAWING FOR A GREAT WILDERNESS AT THE SMOKIES PRIZE PACKAGE!
Must vote in at least 20 categories for your survey to be counted and also put into the random drawing for a two-night stay for 4 people at Wilderness at the Smokies in Sevierville, TN. This vacation will include a dinner show at Lumberjack Feud.
VOTING ENDS AT MIDNIGHT ON APRIL 22, 2015. Look for the family favorites award winners in the June 2014 issue of Birmingham Parent. You must vote in at least 20 categories for your vote to count, and if you wish to be entered in the random drawing, we must receive your complete contact info. Information may be shared with prize sponsors.
Tell us Your Family’s Favorites & WIN!Cast your vote online at www.birminghamparent.comfrom Decmeber 2014-April 22, 2015
SPONSORED BY
birminghamparent.com | 39
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Alabama is home to several species of birds of prey.
Learn about Identifying Birds of Prey on Sun., Feb. 22 at
2pm, Alabama Wildlife Center at Oak
Mountain State Park.
Don’t miss Birmingham Parent’s annual Camp Expo 2015, now back
at Brookwood Village, on Feb. 14, from 10am-3pm. Admission is FREE.
BIRMINGHAM PARENT’S
2015
On Feb. 10, learn about George Washington Carver and Madam C.J. Walker at “Brains and Beauty: Black History Month
Program” from 5:30-7:15pm at the Albert L. Scott Library in Alabaster.
See “The Clever George Washington Carver” on Feb. 21 at 10am, 11:30am at the Alys Stephens Center. ArtPlay’s talented young actors of the “Make It Happen Performing Ensemble”
presents the life of Alabama native Carver. Tickets, www.AlysStephens.org
The Fairy Tale Ball is at the Roy Downs Calera Public Library on Feb. 21. Admission is FREE. The event runs twice, from 1-3pm,
preschool ball; 5-7pm, evening ball. Dance with princes and princesses, hang out with superheroes and enjoy a hayride in the enchanted forest.
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1 Sunday Southeastern Outings Dayhike1pm, Ruffner Mountain Nature Preserve. Moderate 4-mile hike in the 1000-plus acre preserve, one of the largest in-city nature preserves in the country. Bring picnic lunch and drink. Well-behaved, carefully supervised children age 8 and up welcome. Information, Dan Frederick, 205-631-4680, [email protected].
3 Tuesday The Essentials: Bebop” featuring Branford Marsalis 7 pm, UAB’s Alys Stephens Center. Hosted by UAB Artist-in-Residence Eric Essix, “The Essentials” is the ASC’s original, innovative series devoted to honoring the rich history of jazz. This installment surveys the unique history of bebop’s history, music and artists. Tickets $39.50. 205-975-2787, www.AlysSte-phens.org.
4 WednesdayUAB Music Student Recital12:20pm, UAB’s Mary Culp Hulsey Recital Hall. Featur-ing advanced students in the Department of Music, with Chris Steele, pianist. 205-934-7376 or visit www.uab.edu/cas/music. FREE.
5 Thursday The March Quilts 5:30pm, Birmingham Museum of Art. All ages invited to join com-munity sewing days, a project to celebrate the 50th anniversary of the Selma to Montgomery March in 1965 for voting rights. FREE.
6 FridayUAB Music: Song cycles by Gabriel Fauré7:30pm, UAB’s Mary Culp
Hulsey Recital Hall. Featuring pi-anist Chris Steele, with soprano Kathleen Farrar Buccleugh and baritone Paul Mosteller. 205-934-7376, www.uab.edu/cas/music. FREE. Full Life Ahead Family WeekendChildren’s Harbor, February 6-8. The Full Life Ahead Foundation loves taking families with teens and young people who have disAbilities on family weekend. It is a special mix of fun, learning and sharing. Teens and young adults have their own programs, and there are separate educa-tional sessions for parents. Each session is designed specifically for the families that are attend-ing. Information, Tammy Moore, 205-439-6534, [email protected], www.Full-LifeAhead.org.
Pointe Ball 2015 6:30pm, The Club, Birmingham. Pointe Ball is one of Birming-ham’s most anticipated black-tie events and celebrates The Alabama Ballet’s season. All proceeds benefit the bal-let’s outreach and education programs. For tickets, 205-322-1259, [email protected].
7 SaturdayBart’s Art Cart11am-1pm, Birmingham Museum of Art. Drop into this art program for kids and families to make art with Bart! www.artsbma.org. FREE.
Magic City Chess U10am-12pm, Birmingham Public Library, second floor. Learn to play or improve your play in these free classes. 205-862-2018, http://magiccitychessu.wix.com/magiccitychessu. FREE.
Southeastern Outings Dayhike10am, Oak Mountain State Park. Walk around most of the larg-
est lake in the park, the lower fishing lake. All of this hike will be off the color-coded trails and will have ups and downs. Well-behaved, properly supervised children age 8 and up welcome. Depart at 10am from the parking area across the main park road from the North Trailhead. $3 per person for park admission ($1 seniors) plus a picnic lunch and drink. David Shepherd, 205-240-4681.
Kuna Karamu: African Culture FestivalNoon-4pm, Birmingham Mu-seum of Art. Go on a scavenger hunt, weave your own kente cloth, or sculpt an African pot. Enjoy authentic African food, music, and fashion, and more with the whole family. FREE.
Fresh Air Family – Eagle Watching Adventure 1pm, Lake Guntersville State Park Lodge. See live eagles and other birds of prey in a pro-gram with the American Eagle Foundation. Then go on a field trip to see eagles in their nests and hunting for their babies. If you want to stay late and have dinner at the lodge, Becky Col-lier of the Coosa River Science School will present another live eagle program. Meet at 11am at Birmingham Botanical Gardens or 1pm at the lodge. $5 donation per family requested. Register, [email protected].
Beaker Bash 5-8pm, McWane Center. This family-friendly fundraising event will feature problem solving skills and more. Proceeds ben-efit statewide science education programs and makes field trips affordable for thousands of students. Tickets, www.mcwane.org.
8 Sunday Southeastern Outings Second Sunday Dayhike1pm, Oak Mountain State Park.
Enjoy a moderate 4 mile walk. Parts of this hike may be off the color-coded trails. There will be some ups and downs. Well-be-haved, properly supervised chil-dren age eight and up able to complete the hike are welcome. Depart at 1pm from the Oak Mountain Park office parking lot. $3 per person park admission, $1 seniors. Bring a drink. Edd Spencer, 205-317-5868.
10 Tuesday Brains and Beauty: Black History Month Program5:30-7:15pm, Albert L. Scott Library, Alabaster. This program reveals how entrepreneurs George Washington Carver and Madam C.J. Walker used their scientific brains to improve the beauty and health industry. Presented by science educators Winfield and Elinor Burks, who have co-produced more than 50 programs in the metro area. They will guide youngsters as they make their own beauty product. Grades 3-up. Register, 205-664-6822.]
Alabama Ballet Second Tuesday 6pm drinks, 6:30am program, Alabama Ballet Center for Dance. A behind-the-scenes look at the ballet’s upcoming production of Cinderella. 205-322-4300. FREE.
12 Thursday Pete the Cat Book Club: St. Valentine’s Day Edition4 pm, Albert L. Scott Library, Alabaster. Boys and girls 5 years old and older can join in the fun of cool cats, reading, and making Valentine cards during our meeting. Children age 6 and younger must be with an adult. Register, 205-664-6822.
The Jung Trio7 pm. Alys Stephens Center. One of today’s most notable rising young ensembles, this
Calendar sponsored byfebruary
Events may change after publication, deadline; please phone ahead to confirm important information. The deadline for submitting calendar items for the March 2015 issue is Feb. 3. Mail calendar items to: Calendar, Birmingham Parent, 3590B Hwy 31 S #289, Pelham, AL 35124; fax to 987-7600; e-mail to [email protected]; or enter directly to the online calendar at www.birminghamparent.com. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 11 times a year. January events are included in the December issue.
Guidelines: Birmingham Parent’s calendar is designed to be a resource and service to the community and our readers. Events which are open to the public, fund-raisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 987-7700.
birminghamparent.com | 41
Calendar sponsored by
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classical group features sisters Jennie on piano; Ellen on violin; and Julie on cello. Tickets $32.50. 205-975-2787, www.AlysStephens.org.
13 Friday Asbury Giggles & Grace Con-signment Sale8am-6pm, Asbury United Meth-odist Church. Two-day sale in-cludes children’s clothes, youth clothes, toys, books, shoes, baby furniture and more.
UAB Department of Music’s Brass SymposiumAlys Stephens Center and various UAB venues. Two-day symposium features Chris Martin, principal trumpet of the Chicago Symphony Orchestra. 205-934-2265.
Alabama School of Fine Arts presents Native Son 7:30pm, ASFA Dorothy Jemison Day Theater. ASFA’s Theatre Arts Department presents Richard Wright’s “Native Son” about a young man raised in the poor, south side of Chicago who dis-covers his destiny is as predict-able as the culture and circum-stances that rob him of his youth. Presented in conjunction with Black History Month. Tickets, $10 for adults, $5 for children. 205-458-0360, www.djdtheater.org.
14 Saturday
Valentine’s Day Asbury Giggles & Grace Consignment Sale 8am-1pm, Asbury United Meth-odist Church, see February 13.
Birmingham Parent’s Camp Expo 2015 10am-3pm, Brookwood Village. Now in its 22nd year! Find out what your kids want to do this summer – whether it’s away camp, day camp, a summer specialty camp or workshop, or something else. Great give-aways, local entertainment and more. Sponsored by ABC 33/40, 106.9 The Eagle, and Joseph Bruno Montessori Academy. In-formation, 205-987-7700, [email protected].
Magic City Chess U10am-12pm, Birmingham Public Library, second floor, see Febru-ary 7. FREE.
Bart’s Art Cart11am-1pm, Birmingham Museum of Art, see February 7. FREE.
UAB Festival of Brass 2 pm, Alys Stephens Center. Featuring the UAB Brass Choir under the direction of James Zingara, with ensembles and several honors brass ensembles of area high school students. The event will conclude with a spectacular mass finale compris-ing more than 100 performers. 205-934-7376, www.uab.edu/cas/music. FREE.
Second Saturday Space Safa-ris: Love Stories in the Stars 4pm, 5pm, Jacksonville State University Planetarium, Jack-sonville. Travel through space and explore planet Earth during these exciting programs for families and children. $5 adults, $2 children; pre-registration en-couraged. 256-782-8010, www.jsu.edu/epic.
Alabama School of Fine Arts presents Native Son 7:30pm, ASFA Dorothy Jemison Day Theater, see February 13.
15 Sunday Southeastern Outings Dayhike2pm, Red Mountain Park. This recreational, public park has more than 1,200 acres – an area larger than New York’s Central Park! Explore the park on hikes of differing lengths and dis-tances, from 30 minutes to two hours. Arrive 15 minutes before the tours depart to meet guides. Bring water and wear good walking shoes or boots. Well-behaved, properly supervised children age 7 and up welcome. Depart 2pm at the dead end of Frankfurt Drive off Lakeshore Parkway. Mike Mahon, 205-706-1576, www.redmountainpark.org.
“Alabama Sings!” 7:30pm, UAB’s Mary Culp Hulsey Recital Hall. A benefit concert featuring singers from throughout Alabama, includ-ing voice professors from UAB, Samford University and Birmingham-Southern College. 205-934-7376, www.uab.edu/cas/music. FREE.
Alabama School of Fine Arts presents Native Son 2:30pm, ASFA Dorothy Jemison Day Theater, see February 13.
16 Monday
Presidents’ Day
17 Tuesday Lego League 6-6:45pm, Albert L. Scott Li-brary, Alabaster, Kids of all ages can play with Legos of all sizes. Children 6 and younger must be with an adult.
18 WednesdayUAB Music Student Recital12:20pm, UAB’s Mary Culp Hulsey Recital Hall. Featur-ing advanced students in the Department of Music, with Chris Steele, pianist. 205-934-7376, www.uab.edu/cas/music. FREE.
19 Thursday “Mother’s Day 1961: The Freedom Rides in Alabama”Noon, Anniston Museum. Laura Caldwell, Birmingham Civil Rights Institute archivist, will make a presentation recounting the freedom riders, two groups of passengers who boarded different buses in Atlanta for separate trips to Birmingham to test Southern states’ compli-ance with federal interstate transportation laws. Free to attend; to pre-order a McAllis-ter’s Deli lunch for $10 (by Feb. 17), call 256-237-6766, x302 or x303, or bring your own lunch.
20 Friday Alabama Ballet presents Cinderella 7:30pm, Wright Center, Samford University. A timeless tale with elegant dancing, comical mim-ing, spectacular costumes and scenery. All ages. Tickets, www.alabamaballet.org.
21 Saturday “The Clever George Washing-ton Carver.” 10am, 11:30am, Alys Stephens Center. ArtPlay’s talented young actors of the “Make It Happen Performing Ensemble” presents the life of Alabama na-tive Carver. Written and directed by ArtPlay teaching artist Alicia Johnson-Williams, this entertain-ing and educational play uses poetry, song and dance to pay tribute to this remarkable man,
his life and work, and his infinite contributions to science and agriculture. Tickets, $9 children, $11 adults. 205-975-2787, www.AlysStephens.org.
Big Machines Day 10am-3pm, McWane Science Center. Spend a constructive day with some big machines including backhoes, excava-tors, dump trucks, loaders, dozers and cranes! Sponsored by CraneWorks. Included with admission to McWane. www.mcwane.org.
Black Heritage Festival10am-3:30pm, Anniston Mu-seum, Anniston. Free admission at both museums! Now in its 35th year, the museum’s festival continues to shine as one of Alabama’s oldest continuing black history celebrations. Vendors, food and more. FREE. Free admission at both the Anniston Museum and the Ber-man Museum next door. www.annistonmuseum.org.
Free Classes from Magic City Chess U10am-12pm, Birmingham Public Library, second floor, see Febru-ary 7. FREE.
Bart’s Art Cart11am-1pm, Birmingham Museum of Art, see February 7.
The Fairy Tale Ball 1-3pm, preschool ball; 5-7pm, evening ball, Roy Downs/ Calera Public Library. Come experi-ence the magic as your child’s favorite fairy tales come to life. Explore the Super Hero’s Universe. Slide down the chim-ney with the chimney sweeps. Dance in the princess ballroom with all Anna, Elsa and other princesses! This is the largest of its kind in the state of Alabama. Bring your dancing shoes and your imagination. Information, 205-668-7200, cityofcalera.org. FREE.
Alabama Ballet presents Cinderella 2:30pm, 7:30pm, Wright Center, Samford University, see Febru-ary 20.
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UAB Department of Music’s Clarinet SymposiumUAB Mary Culp Hulsey Recital Hall and other UAB venues. Two-day symposium is held in conjunction with regional ClarFest events of the Inter-national Clarinet Association. Information, 205-975-0558.
22 SundayIdentifying Birds of Prey: Tips, Tools and a Bird or Two!2pm, Alabama Wildlife Center. Alabama is home to several species. During this program, featuring live birds from the Alabama Wildlife Center and the Coosa River Science School, you will learn tips on how to identify buteos, falcons, kites, accipiters and owls. Bring your children and camera to capture the moment! The March Quilts 1pm, Birmingham Museum of Art, see February 5. FREE.
Alabama Ballet presents Cinderella 2:30pm,7:30pm, Wright Center, Samford University, see Febru-ary 20.
24 Tuesday UAB Wind Symphony and Symphony Band7pm, Alys Stephens Center. Conducted by Sue Samuels. 205-934-7376, www.uab.edu/cas/music. FREE.
25 Wednesday Engineering Showcase 10am-5pm, McWane Science Center. Learn from experts in the field! Biomedical, civil, mate-rial, nuclear, mechanical, chemi-cal, electrical and aerospace engineers will be on hand. www.mcwane.org. 27 Friday BAMOM Twice as Nice Con-signment Sale 5-9pm, Zamora Shrine Temple,
Irondale. Two-day sale. Gently used and in-season infant, children, juniors, maternity and adult clothing and shoes; baby equipment, toys, housewares, furniture and more. No children under the age of 10 allowed at Friday night sale because of large crowds expected. [email protected]. FREE admission.
American Girls Club 4pm, Albert L. Scott Library, Alabaster. Girls age 7 and up can enter Addy’s world by taking part in an American Girls reader’s theatre. To mark Black History Month, we’ll read the play “Friendship and Freedom: A Play about Addy.” No memo-rizing will be necessary. The play is about Addy, age 9, of Philadelphia who has escaped from slavery in 1864. All children in the audience under age 7 must be with an adult. Register, 205-664-6822. FREE.
28 Saturday BAMOM Twice as Nice Sale 8am-noon, Zamora Shrine Temple, Irondale, see Febru-ary 27.
Free Classes from Magic City Chess U10am-12pm, Birmingham Public Library, second floor. Learn to play or improve your play in these free classes. 205-862-2018, http://magiccitychessu.wix.com/magiccitychessu. FREE.
Chinese New Year Celebration 10-3:30pm, Berman Museum, Anniston. Welcome “The Year of the Sheep” with a variety of fun family activities, including storytelling and art demonstra-tions. FREE admission.
Bart’s Art Cart11am-1pm, Birmingham Museum of Art, see February 7. FREE.
Calendar sponsored byfebruary
205-613-0443www.magiccityfaceart.comFACE PAINTING AT ITS FINEST
Magic City Face Art
Evans Publishing LLC, DBA BIRMINGHAM PARENT is looking for a motivated individual who likes to help busi-nesses market themselves to families for an outside sales ac-count executive position. You must be driven, hard-working, dependable, work well independently, comfortable talking to strangers and making warm and cold calls, able to use web and Word-based programs for reporting and customer man-agement, comfortable taking on the phone, and available to work at least 30 hours per week. Generous commission based pay with bonuses for success. Your success each month in-creases your paycheck! Flexible hours, but must be able to make sales calls in person, go to sta� meetings and special events. Can sell print advertising, web, event and sponsor-ships. Advertising sales experience strongly preferred. Can work from home base, but not a “work from home” position. E-mail your resume to [email protected], or fax to 205-987-7600. Health insurance, dental and life insurance after 90-day successful probationary period.
[email protected] or fax 205-987-7600
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birminghamparent.com | 43
events & attractions
n ALDRIDGE BOTANICAL GARDENS 3530 Lorna Road, Hoover. 205-682-8019, www.aldridgegardens.com
n ALABAMA JAZZ HALL OF FAME1631 Fourth Ave. N., Birmingham. 205-254-2731, www.jazzhall.com
n ALABAMA SCHOOL OF FINE ARTS1800 Rev. Abraham Woods, Jr. Blvd.
n ALABAMA SPORTS HALL OF FAME2150 Richard Arrington Blvd. N., Birmingham. 323-6665, www.ashof.org
n ALABAMA WILDLIFE CENTER100 Terrace Drive, Pelham. 205-663-7930. www.awrc.org
n ALBERT L SCOTT ALABAS-TER PUBLIC LIBRARYTunes & Tales: Wednesdays at 3:30pm in Library Meeting Room Toddler Tales: Fridays at 10:30am in the Library Meeting Room Lego League:
Tuesdays 4-4:45pm100 9th Street NW, Alabaster, AL, 35007. 205-664-6822, www.cityofalabaster.com/de-partments/library n AMERICAN VILLAGEHighway 119, Montevallo. 205-665-3535, www.americanvillage.org
n BARBER MOTORSPORTS PARK6040 Barber Motorsports Parkway, Leeds. 205-298-9040, www.barbermotorsports.com
n BIRMINGHAM BOTANICAL GARDENSBe sure to download the trea-sure map to take with you! www.bbgardens.org/docu-ments/treasuremapforweb.pdf2612 Lane Park Road, Birming-ham. 205-414-3900, www.bbgardens.org
n BIRMINGHAM CHILDREN’S THEATRE1001 19th St. North, Birmingham, AL, 35203, 205-458-8181, www.bct123.org
n BIRMINGHAM CIVIL RIGHTS INSTITUTE16th St. N., Birmingham. 205-328-9696, www.bcri.org
n BIRMINGHAM MUSEUM OF ART
Small Treasures: Rembrandt, Vermeer, Hals, and Their Con-temporaries. The exhibition, organized by the North Carolina Museum of Art and sponsored by PNC, will feature works by the greatest masters of the
Dutch and Flemish Golden Age. Small Treasures brings together 40 small-scale oil paintings, most of which are no more than ten inches in height, by 28 artists of the 17th century. Through April 26.2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-254-2565, www.artsbma.org
n BIRMINGHAM ZOOIn-park Special Attractions
Giraffe Feeding & Keeper Chat, Saturday & Sunday 11am-12pm & 2-3pm, $3. See Griffin, the first giraffe born in a North American accredited Zoo in 2014!
Sea Lion Training, Daily 10am & 2pm
Predator Zone, Saturday & Sunday 11:30am & 3:30pm 2630 Cahaba Road, Birming-ham. 205-879-0409, www.birminghamzoo.com
n HEART OF DIXIE RAILROAD MUSEUM1919 Ninth St., Calera. 205-668-3435, www.hodrrm.org
n MCWANE SCIENCE CENTERMindbender Mansion. Mister E. and the Mindbender Society invite you to enter the wonder-fully puzzling world of Mind-bender Mansion, full of puzzles, brainteasers and interactive challenges. Adults and children will enjoy exercising their minds! Through June 15.
IMAX Movies:Mysteries of the Unseen World. High-speed and time-lapse photography, electron mi-croscopy and nanotechnology are just a few of the advance-ments in science that allow us to see a whole new universe of things, events, creatures and processes. See places on Earth that are beyond normal vision. Island of Lemurs: Madagascar. Morgan Freeman narrates this true story of nature’s great-est explorers – lemurs. It’s a spectacular journey to the remote and wondrous world of Madagascar. 200 19th St. N., Birmingham. 205-714-8300, www.mcwane.org.
n MOSS ROCK PRESERVEPreserve Parkway, Hoover. 205-739-7141, www.hooveral.org.
n OAK MOUNTAIN STATE PARK 200 Terrace Drive, Pelham. 205-620-2520, www.alapark.com.
n RUFFNER MOUNTAIN NATURE CENTER 1214 81st St. S., Birmingham. 205-833-8264, www.ruffner-mountain.org.
n SOUTHERN MUSEUM OF FLIGHT4343 73rd St. N., Birmingham. 205-833-8226, www.southern-museumofflight.org
n TANNEHILL IRONWORKS HISTORICAL STATE PARK12632 Confederate Parkway, McCalla. 205-477-5711, www.tannehill.org
n VULCAN PARK 1701 Valley View Drive, Birmingham. 205-933-1409, www.vulcanpark.org
SOUTHERN MUSEUM
OF FLIGHT
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44 | birminghamparent | february 2015
ask the specialist
We are all creatures of habit. That’s why it is important to start healthy habits at a very
young age. My mother was ahead of her time when she instilled in me and my siblings the importance of healthy eating and routine exercise. I’ve now passed down those positive habits to my children.
Even though kids are naturally drawn to processed sugar and fatty foods, taste buds can quickly adapt to enjoy healthier options like fruits, nuts, whole grains and dairy. If your children start their lives eating these healthy foods, it’s natural for them to continue making heart-healthy choices as teenagers and into adult-hood.
If you’re interested in improv-ing your kids’ diet, make sure you improve your own as well. The easiest way for your kids’ diet to change is to change together with the whole family. Buy healthy food for everyone, because they probably won’t be able to resist cookies you’ve hidden in the pantry “just for mom and dad.”
It’s never too late to make simple switches to start eating healthier. Start small and choose fruit instead of dessert, or avoid fried food one day a week. From there, you can continue to improve your family’s diet. One easy way to make a big dif-ference in your kids’ (and your own) health is to replace sugar drinks and sodas with water. Don’t quit if you mess up one day, get right back into it! The key to changing your diet is persistence.
In addition to a healthy diet, regular physical activity keeps our hearts and bodies strong, so encour-age your kids to exercise at least an hour every day. It teaches time management and also instills the importance of daily exercise, which will carry on with them through adulthood. When we exercise, our hearts get stronger and can deliver
more oxygen to our bodies, helping us live longer, healthier lives. When my children are home from college, we spend family time at the gym and enjoy lots of heart healthy food.
This February is heart health awareness month, and a great time to begin making healthier choices. So what are you waiting for? Set your family on track to live long, healthier lives.
How Can I Build Heart Healthy Family Habits?By Joyce Koppang, MD
Joyce Koppang, MD, is a cardiologist at Cardiovascular Associates, a Brookwood
Medical Partner.
If you’re interested in
improving your kids’ diet, make
sure you improve your own
as well. The easiest way for
your kids’ diet to change is
to change together with the
whole family.
sponsored by
SATURDAY, MARCH 14, 2015, 10 A.M.-3 P.M.L I N C P O I N T A T U C P, H O M E W O O D
BIRMINGHAM PARENT’S 5TH ANNUAL
Booths available for nominal registration fee for qualifying special needs providers. Sponsorships also available for any business or service. For booth information or sponsorship info call 205-987-7700, e-mail [email protected] or visit www.birminghamparent.com.
P R E S E N T E D BY S P O N S O R E D BY
Great information for parents and caregivers of children with special needs, from the cognitive to physi-cally challenged, meeting with providers of special products and services, speakers to educate and in-form, as well as after school activities, sports, education, camps and more! All under one roof! Fun zone, too, for children to enjoy.
COME HEAR THESE SPEAKERS:
11 A.M. “When you Have a Special Needs Child – How to Navigate the System, Handle IEP Meetings and More – a PRIMER” - Lorraine Barnes, Alabama Parent Education Center
AND 11 A.M. “Your Child’s Safety When They Have Special Needs” - Corporal Kent Smith with Project Lifesaver Alabama
11:30 A.M. - “the Able Act: What It Is and What It Isn’t”- Katherine N. Barr, Attorney at Law, Sirote & Permutt, PCT
12:30 P.M. “Estate planning for parents with disabled children, including Wills, Living Trusts, the need for guardianship provisions in case the parent(s) die, and special needs trusts and why they are critical” -Melanie Bradford, Melanie Bradford, Executive Director and Attorney at Alabama Family Trust
MORE BEING SCHEDULED - a complete list will be available at www.birminghamparent.com.
46 | birminghamparent | february 2015
poetry party
Valentine CakeBy Charles Ghigna
There’s nothing like a Valentine’s cake—
A heart that’s delicious and easy to make.
A square pan, a round pan— twice the fun!
Bake batter in two shapes, then make them one:
Cut the round cake in half to start;The halves will make the top
of the heart.
Put one on each side of your tilted square.
Spread on the icing. You’re almost there.
Use icing to write “I love you.”There’s only one more step to do:
Now that you know how to prepare it,Next comes the best part —
time to share it!
By Charles Ghigna
I N S T R U C T I O N S :
1. Think of a person you like.
2. Compare that person to some thing (inanimate object).
3. Now compare yourself to some thing associated with the first object.
If you were a grand pianoAnd I were a sweet love song,
I’d let your keys tickle and teaseMy melody all day long.
If you were a brand new kiteAnd I were a ball of string,
I’d hold you tight with all my mightSo we could fly all spring!
If you were the pages of my bookAnd I were reading you,
I’d read as slow as I could goSo I never would get through.
For more poetry activities, visit The Father Goose website at www.fathergoose.comWant to submit YOUR poems for publication? Parents, Here are some magazines that publish poems written by children: www.ckmagazine.org, www.magicdragonmagazine.com and www.cricketmag.com
Valentine PoemsHere’s a Valentine treat to
serve at your Poetry Party!The If-You-Were
PoemBy Charles Ghigna
If you were a shining star
And I were your midnight,
I’d let you shine above me,
You’d be my only light.
Charles Ghigna - Father Goose® created the If-You-Were Poem as a fun way of introducing metaphor
to young poets.
This poem contains 4 lines (quatrain) and 2 rhymes (lines 2 & 4). It has two
comparisons (metaphors): one for the “I” of the poem
and one for the “you.”
Now it’s YOUR turn to create Valentine poems! These poems make great Valentines.
You can write them for your friends and family. You can even make a little book of them and
decorate it with your drawings.
MARCH 30 TO APRIL 3Camp is $250 for the week, 8am-4pm,
ages 5-11 welcome.
WHAT’S INCLUDEDThree on ice sessions per day, stretch class,
off -ice jump class, arts and craft s, a skati ng exhibiti on, a t-shirt and more.
AND ICE ARENA
Spring Break Camp
SAT, FEBRUARY 21ST2015 1 PM TO 2 PM
For further informati on please contact Pelham Civic Complex and Ice Arena Director of Hockey Randy Murphy at
[email protected] or at 256.348.7984
PELHAM CIVIC COMPLEX ICE ARENA 500 AMPHITHEATER RD. PELHAM, AL 35124
The Try Hockey For Free Clinic is designed for children to
experience ice hockey for the fi rst ti me and learn the basics of the
sport in a fun, safe environment.
REGISTRATION: To pre register please visit www.tryhockeyforfree.com enter zip code and click on the map pin for details
EQUIPMENT: Skates, Sti cks and Helmets will be provided for the children as needed but are recommended to bring their own if possible as equipment is limited
Try Hockey For Free!
Booths & Sponsorships available - call now! 205-987-7700 or [email protected] & Sponsorships available - call now! 205-987-7700 or [email protected]
Do you know what your kids want todo this summer?do this summer?
NOW IN ITS 22nd YEAR
SPONSORED BY
Booths & Sponsorships available - call now! 205-987-7700 or [email protected]
SAT, FEB. 14, 2015 - 10am-3pmNOW BACK AT BROOKWOOD VILLAGE - FREE ADMISSION
Join the Brookwood Village Mobile Club between January 26 and February 15, 2015 for a chance to win a $250 Brookwood Village gift card! Text PARENT to 444222 to enter!
Max 6 messages per month. Message & data rates may apply. Terms & Conditions at www.pocketstop.com/brookwood-village-terms-conditions. Text STOP to 444222 to stop. Text HELP to 444222 for help.