blogzel
DESCRIPTION
This slide is all about health and benefits of fruits.TRANSCRIPT
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BlogzelHealth & Fitness
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Know the
Top 5 Delicious Foods in the World
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Spinach Lowers your Cholesterol Raises your IQ Builds your Bones Gives you Calcium & Magnesium Great source of Vitamin A & C Also reduces Heart Attacks
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Eggs Great Source of Protein Gives you all the 8 Amino Acids A healthy breakfast for Kids, Teens & Adults
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Blueberries Contains Antioxidants Decreases risks of Heart diseases and any types of cancer Lowers your Cholesterol Also good for your Memory
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Apples Contain both Soluble and Insoluble Fibers Lower your Cholesterol Reduces risks of Heart Attacks or any Heart diseaseMake a habit of drinking Apple juice after eating junks so that the bad effects of it be replaced by the benefits of the Apple Juice
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Oranges Rich in Citrus Limonoids that helps fight all kinds of Cancer Reduce Kidney Diseases including Kidney Stones Lowers your Cholesterol Boosts Heart Strength
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You should drink fruit juices in moderate
amounts because the high sugar content in fruit juices can cause
tooth decay