Body Movement

Meditation

Natural Healing

Stress Management210.860.3493Jessica@ProdigyYoga.com

Jessica McCarty is a 200 hour Registered YogaFaith Trainer with the Christian Yoga Association.

Jessica began her yoga journey nearly 20 years ago when she started college. After overcoming many hardships and struggling with anxiety and depression, she decided to focus on her health and began practicing yoga everyday. Jessica used her yoga practice not only as a time for body strengthening exercise but as precious time with God. As her passion for Christ-centered yoga grew, she knew she wanted to help others find healing through Christ-centered body movement and meditation. She researched yoga schools and found one that aligned with her faith. After many hours of online modules and daily yoga practice, Jessica attended the Yoga-Faith Miracle Immersion in Tacoma, WA. At the Immersion is where she truly heard God speak to her about how she can help others through Yoga. This is how, where, and when Prodigy Yoga was birthed.

...in him we live, and move, and have our being

Chair YogaBreathwork and asanas that have been modified for those needing additional support while sitting or standing, by using a chair as a prop.

PRE-NATAL AND POST-NATALBreathwork and asanas modified for pregnant and post-natal women.

KidS YogaBreathwork and asanas catered to children through stories and songs.

reSToraTive YogaUtilizes props and breathwork to allow the body to rest and relax through minimal strain and movement.

Trauma SenSiTive Yoga Utilizes breathwork, touch, and meditation to equip clients to heal and overome trauma.

vinYaSa YogaMedium flow class including breathwork and body movement.

Yin YogaSlow flow class, includes 5-10 asanas that are held 3 to 10 minutes each.

Yoga nidra Guided meditation.

PerSonaliZed Yoga ProgramSIncludes a minimum of three, 2 hour sessions to create an individualized plan that is catered to the needs of the client.

Yoga reTreaTSDestination retreats designed to fit groups. Services include selecting and procuring locations, meals, and travel, if needed. Surcharge will be added at $.60 per mile.

oPPorTuniTieS PriCingPrices range from $5 -$15 per person per hour, depending on many variables including class type, length and size. Contract rates also available. EXAMPLE PRICING BASED ON 10 PERSON CLASSES:

• 30 minute chair yoga = $30 ($3/person) • 30 minute chair yoga with props = $50 ($5/person)

• 60 minute restorative class = $50 ($5/person)

• 60 minute restorative class with props = $70 ($7/person)

• Once a week contract - 60 minute restorative class with props = $60 per session ($6/person)

• Twice a week contract - 30 minute chair yoga with props = $40 per session ($4/person)

PRIVATE SESSIONS:

• One-on-one with individualized plan: $120 for three 2-hour sessions

Weekly and monthly contracts are available for discounted rates.

If traveling outside the 20 mile radius of Texarkana a mileage surcharge will be added at $.60 per mile.

For more pricing and availability information, contactJessica@ProdigyYoga.com - 210-860-3493.

Prodigy Yoga is insured by BeYogi

Through breathwork and a therapeutic approach of body movement and Christ-

centered meditation, Prodigy Yoga provides Yo-gaFaith training to all individuals. Young, old,

rich, poor, disabled, addicts, trauma victims, etc.

The name “Prodigy” comes from the word “Prodigal”, as in the story of the prodigal son

from Luke chapter 15. Jessica is a prodigal child who would love to share her story with you at one

of her YogaFaith HIStory classes.